Showing titles in Self-Esteem
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How to Love Yourself (and Sometimes Other People)
- Spiritual Advice for Modern Relationships
- By: Lodro Rinzler, Meggan Watterson
- Narrated by: Lodro Rinzler, Meggan Watterson
- Length: 5 hrs and 36 mins
- Unabridged
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How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this book explores staying anchored in the foundation of self-love as you navigate the natural (and often stormy) cycle of a relationship. Their dual perspectives as teachers and scholars of Christian mysticism and Buddhism make for a rich and fascinating dialogue that covers everything from sex to breakups.
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Some books shouldn’t be audiobooks
- By Rach on 24-03-2022
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How to Love Yourself (and Sometimes Other People)
- Spiritual Advice for Modern Relationships
- Narrated by: Lodro Rinzler, Meggan Watterson
- Length: 5 hrs and 36 mins
- Release date: 12-02-2019
- Language: English
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Vocal Power
- Speaking with Authority, Clarity, and Conviction
- By: Roger Love
- Narrated by: Roger Lovejoy
- Length: 6 hrs and 44 mins
- Original Recording
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You can now develop your vocal power, presence, and influence on others and all within the comfort and privacy of your own home.Presence, charisma, and star quality lead directly to your state of mind and the way you inhabit your body.
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For those looking to improve their vocal power
- By Michael on 09-07-2020
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Vocal Power
- Speaking with Authority, Clarity, and Conviction
- Narrated by: Roger Lovejoy
- Series: Nightingale-Conant: Skill Building
- Length: 6 hrs and 44 mins
- Release date: 14-10-2014
- Language: English
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Lessons in Badassery
- How to Break All the Rules and Stand in Your Own Power
- By: Shelly Davies
- Narrated by: Shelly Davies
- Length: 1 hr and 46 mins
- Unabridged
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When Shelly walked away from her family’s conservative religion in her 40s, she embarked on a journey of discovery and growth. There was therapy and boundary-setting. There were tears. Learning vulnerability is stronger than titanium, and faults are actually superpowers, Shelly transformed her life and leaned into her truth. A hilarious, irreverent guide to becoming a person who takes no shit and trusts your instincts, Lessons in Badassery will give you the courage to stand in your power.
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Refreshingly real
- By Anonymous User on 30-09-2022
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Lessons in Badassery
- How to Break All the Rules and Stand in Your Own Power
- Narrated by: Shelly Davies
- Length: 1 hr and 46 mins
- Release date: 29-06-2022
- Language: English
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Who's in Your Room?
- Revised and Updated: The Question That Will Change Your Life
- By: Stewart Emery, Ivan Misner, Doug Hardy
- Narrated by: Mike Lenz
- Length: 4 hrs and 46 mins
- Unabridged
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Imagine that you live your entire life in one room. Inside are all the people with whom you have ever had a relationship. The room is infinitely large, and anyone you let in will be in your room for the rest of your life. Neurologists report that as far as your brain is concerned, the metaphor is real—memories and emotions continue to influence you, for better or worse, long after their external cause has disappeared. So who do you want in your room?
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A fantastic read and brilliant concept
- By Ellie Clare on 27-02-2023
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Who's in Your Room?
- Revised and Updated: The Question That Will Change Your Life
- Narrated by: Mike Lenz
- Length: 4 hrs and 46 mins
- Release date: 05-01-2023
- Language: English
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- By: Karen Koenig
- Narrated by: Sarah Brands
- Length: 5 hrs and 26 mins
- Unabridged
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Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations and how to get and keep your body moving.
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Words to Eat By
- Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
- Narrated by: Sarah Brands
- Length: 5 hrs and 26 mins
- Release date: 21-07-2021
- Language: English
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Du musst nicht von allen gemocht werden
- Vom Mut, sich nicht zu verbiegen
- By: Ichiro Kishimi
- Narrated by: Bodo Primus, Julian Horeyseck, Chris Nonnast
- Length: 6 hrs and 13 mins
- Unabridged
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Der Weltbestseller aus Japan. Ein zutiefst unglücklicher junger Mann trifft auf einen Philosophen, der ihm erklärt, wie jeder von uns in der Lage ist, sein eigenes Leben zu bestimmen, und wie sich jeder von den Fesseln vergangener Erfahrungen, Zweifeln und Erwartungen anderer lösen kann. Es sind die Erkenntnisse von Alfred Adler - dem großen Vorreiter der Achtsamkeitsbewegung - die diesem bewegenden Dialog zugrunde liegen, die zutiefst befreiend sind und uns allen ermöglichen, endlich die Begrenzungen zu ignorieren, die unsere Mitmenschen und wir selbst uns auferlegen.
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Du musst nicht von allen gemocht werden
- Vom Mut, sich nicht zu verbiegen
- Narrated by: Bodo Primus, Julian Horeyseck, Chris Nonnast
- Length: 6 hrs and 13 mins
- Release date: 25-04-2019
- Language: German
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On Becoming Fearless...in Love, Work, and Life
- By: Arianna Huffington
- Narrated by: Arianna Huffington
- Length: 2 hrs and 51 mins
- Abridged
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Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.
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On Becoming Fearless...in Love, Work, and Life
- Narrated by: Arianna Huffington
- Length: 2 hrs and 51 mins
- Release date: 11-09-2006
- Language: English
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- By: Thomas F. Cash PhD
- Narrated by: Walter Dixon
- Length: 6 hrs and 17 mins
- Unabridged
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrated by: Walter Dixon
- Length: 6 hrs and 17 mins
- Release date: 28-02-2022
- Language: English
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Full Voice
- The Art and Practice of Vocal Presence
- By: Barbara McAfee
- Narrated by: Barbara McAfee
- Length: 5 hrs and 22 mins
- Unabridged
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Your voice says a lot about you. Based on the tone and expression of your voice alone, your listeners may make up their minds about you before they even process the meaning of your words. And if what you say is at odds with how you say it, they can miss your message altogether. As important as our voices are, few of us know how to use them to their full potential. Full Voice offers a fun, tested method to harness the power of your voice to become a more effective and flexible communicator.
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perfect voice
- By shivi on 29-10-2016
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Full Voice
- The Art and Practice of Vocal Presence
- Narrated by: Barbara McAfee
- Length: 5 hrs and 22 mins
- Release date: 03-08-2012
- Language: English
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Get over Him
- A Smart Girl Guide to Move on After a Break Up
- By: Sarah Higgins
- Narrated by: Vanessa Moyen
- Length: 42 mins
- Unabridged
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In Get Over Him: A Smart Girl Guide to Move on After a Breakup, Sarah Higgins teaches you how to get over him, how to not call him (no contact rule), and how not to eat yourself into a comma. Sarah also teaches you how to move on to love again. With her wit and sound advice, you will recover from your heartache. This book will hold your hand as you go through this difficult time.
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shallow and superficial
- By Anonymous User on 28-06-2020
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Get over Him
- A Smart Girl Guide to Move on After a Break Up
- Narrated by: Vanessa Moyen
- Length: 42 mins
- Release date: 19-02-2016
- Language: English
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Small Talk
- How to Talk to People, Improve Your Charisma, Social Skills, Conversation Starters & Lessen Social Anxiety
- By: Aston Sanderson
- Narrated by: Corinne Phillips
- Length: 1 hr and 3 mins
- Unabridged
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If you've ever felt awkward when you meet new people, worrying about social anxiety, how to talk to people, and how to be interesting, this small talk audiobook guide will make you someone who people love to talk to.
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simple but effective
- By Charlie on 23-11-2020
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Small Talk
- How to Talk to People, Improve Your Charisma, Social Skills, Conversation Starters & Lessen Social Anxiety
- Narrated by: Corinne Phillips
- Length: 1 hr and 3 mins
- Release date: 25-08-2017
- Language: English
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Emotional Resilience
- How to Safeguard Your Mental Health
- By: Dr Harry Barry
- Narrated by: Dr Harry Barry
- Length: 8 hrs and 16 mins
- Unabridged
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The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.
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Excellent overall.
- By Matt Morse NZ on 25-06-2018
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Emotional Resilience
- How to Safeguard Your Mental Health
- Narrated by: Dr Harry Barry
- Series: The Flag, Book 6
- Length: 8 hrs and 16 mins
- Release date: 03-05-2018
- Language: English
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Manifiesto para los héroes de cada día [The Everyday Hero Manifesto]
- Activa tu positivismo, maximiza tu productividad, sirve al mundo [Activate Your Positivism, Maximize Your Productivity, Serve the World]
- By: Robin Sharma, Efrén Del Valle Peñamil - translator, Nieves Calvino Gutiérrez - translator
- Narrated by: Horacio Mancilla
- Length: 9 hrs and 29 mins
- Unabridged
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Durante más de veinticinco años, Robin Sharma, el legendario experto en liderazgo y en excelencia, ha enseñado discretamente a titanes de los negocios, a grandes del deporte profesional y a superestrellas del mundo del espectáculo un revolucionario sistema que los ha ayudado a convertir sus máximas aspiraciones en resultados palpables a diario.
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Manifiesto para los héroes de cada día [The Everyday Hero Manifesto]
- Activa tu positivismo, maximiza tu productividad, sirve al mundo [Activate Your Positivism, Maximize Your Productivity, Serve the World]
- Narrated by: Horacio Mancilla
- Length: 9 hrs and 29 mins
- Release date: 09-12-2021
- Language: Spanish
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La cura della felicità
- Scopri dentro di te il potere di rinascere
- By: Alice Bush
- Narrated by: Alice Bush
- Length: 4 hrs and 28 mins
- Unabridged
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La strada per rivoluzionare la nostra vita non è fuori, ma è dentro di noi. Quanto spesso ci sentiamo in balia degli eventi, lasciando che circostanze esterne definiscano chi siamo, ciò che possiamo o non possiamo fare? Un circolo vizioso che ci fa credere che la felicità si trovi sempre un po’ più in là. Quando perderemo dieci chili, quando troveremo la persona giusta, quando otterremo quella promozione... Eppure non è mai così. È giunta l'ora di smettere di essere i nostri primi sabotatori, intrappolati nella storia che ci raccontiamo da sempre.
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La cura della felicità
- Scopri dentro di te il potere di rinascere
- Narrated by: Alice Bush
- Length: 4 hrs and 28 mins
- Release date: 24-10-2023
- Language: Italian
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The Gift of Forgiveness
- Inspiring Stories from Those Who Have Overcome the Unforgivable
- By: Katherine Schwarzenegger Pratt
- Narrated by: Katherine Schwarzenegger Pratt
- Length: 4 hrs and 37 mins
- Unabridged
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Written with grace and understanding and based on more than 20 in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life - learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable.
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Such an incredible healing tool.
- By Anonymous User on 25-11-2020
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The Gift of Forgiveness
- Inspiring Stories from Those Who Have Overcome the Unforgivable
- Narrated by: Katherine Schwarzenegger Pratt
- Length: 4 hrs and 37 mins
- Release date: 10-03-2020
- Language: English
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The Comparison Cure
- By: Lucy Sheridan
- Narrated by: Lucy Sheridan
- Length: 6 hrs and 26 mins
- Unabridged
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Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.
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I have come home
- By Anonymous User on 16-01-2020
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The Comparison Cure
- Narrated by: Lucy Sheridan
- Length: 6 hrs and 26 mins
- Release date: 26-12-2019
- Language: English
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Doña Huevotes [Mrs. Courage]
- Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar [Learn to Free Yourself from the Burden of Being the One Who Carries, Solves, Helps, Supports and Never Has the Right to Need]
- By: Anamar Orihuela
- Narrated by: Gabriela Ramírez, Anamar Orihuela
- Length: 5 hrs and 14 mins
- Unabridged
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Doña Huevotes es un libro fuerte y directo, pero también una obra llena de ternura y apoyo terapéutico, una guía esencial para ayudar a quienes esconden sus emociones, sus fracturas del alma. El propósito de la autora es lograr empatía con mujeresque se sienten incomprendidas, abandonadas o lastimadas, mostrarles el poder de su gran sensibilidad y determinación, para que, mediante la comprensión y el apoyo compartan su luz y extraordinaria fortaleza espiritual.
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Doña Huevotes [Mrs. Courage]
- Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar [Learn to Free Yourself from the Burden of Being the One Who Carries, Solves, Helps, Supports and Never Has the Right to Need]
- Narrated by: Gabriela Ramírez, Anamar Orihuela
- Length: 5 hrs and 14 mins
- Release date: 20-04-2023
- Language: Spanish
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Say It Out Loud
- Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
- By: Lisa Nichols - foreword, Vasavi Kumar
- Narrated by: Vasavi Kumar
- Length: 5 hrs and 24 mins
- Unabridged
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When rising wellness star Vasavi Kumar talks about “saying it out loud,” she means it literally. After years of trying journaling, because she’d heard it was a great way to learn about herself, change bad habits, and set and meet goals, Kumar found that it wasn’t working for her. What did was talking to herself, aloud and with the compassion of a best friend. Kumar also learned that all the outside expert guidance in the world was no substitute for finding ways of tuning in to her truest inner self, hearing that self’s guidance and wisdom, and then living it with courage and empathy.
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Say It Out Loud
- Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
- Narrated by: Vasavi Kumar
- Length: 5 hrs and 24 mins
- Release date: 06-06-2023
- Language: English
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The Art of Intentional Thinking
- Master Your Mindset. Control Your Thoughts. Transform Your Mental Patterns to Live on Your Own Terms.
- By: Peter Hollins
- Narrated by: Steve Campbell
- Length: 3 hrs and 38 mins
- Unabridged
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The life you want comes from the way you think - you need to learn how to think intentionally. The Art of Intentional Thinking is a guide on transformation. This audiobook takes a deep look into how people tend to think and how exactly they should subtly reframe their thoughts to feel confident, powerful, happy, and in charge of their own life.
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The Art of Intentional Thinking
- Master Your Mindset. Control Your Thoughts. Transform Your Mental Patterns to Live on Your Own Terms.
- Narrated by: Steve Campbell
- Length: 3 hrs and 38 mins
- Release date: 29-06-2018
- Language: English
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Keep the Receipts
- By: The Receipts Podcast
- Narrated by: Audrey Indome, Milena Sanchez, Tolani Shoneye
- Length: 5 hrs and 54 mins
- Unabridged
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Join your girl Tolly T, Audrey, formerly known as Ghana's Finest, and your mamacita Milena Sanchez as they get super honest about their life experiences and lessons. From their different approaches to love to their wise advice on building strong friendships; from those conversations about sex we never have, to how to enjoy life as a Black woman or a woman of colour, The Receipts girls always keep it real, authentic and fiercely funny.
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Keep the Receipts
- Narrated by: Audrey Indome, Milena Sanchez, Tolani Shoneye
- Length: 5 hrs and 54 mins
- Release date: 08-07-2021
- Language: English
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