Showing titles in Self-Esteem

How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.

Your Word is Your Wand by Florence Scovel Shinn is a timeless self-help classic that delves into the transformative power of words and thoughts in shaping our reality. Shinn explores the idea that our words are like wands, wielding the power to manifest our desires or create obstacles.

The audiobook includes an exclusive, expanded chapter 8 with more insight into Linsday’s Unsales Tactic. Boss Up! will help you put your business on the map and the ideas you’ve previously only dreamed about into the marketplace. Learn to overcome your fears and guilt to find a fulfillment...

You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools...

Do you keep chasing love but pushing it away the moment it feels too close? Think it’s time to break free from the emotional patterns rooted in childhood and finally feel secure in your relationships? Rewire Your Anxious Attachment is a transformative guide to help you heal from past trauma, boost emotional intelligence, and rewrite your relationship story using the proven tools of attachment theory—so you can build lasting love from the inside out.

We’ve never been taught how to learn. This book is the key to reversing all the misconceptions you have, and make learning fun again. Smart Learning is not a textbook - it’s a guidebook for your journey in learning. It will show you the most effective methods, the pitfalls we must avoid, and the habits we must cultivate.

Creative positive, healing, healthy energy and look and feel younger - while you sleep! The 8 Hour Sleep Cycle with Fountain of Youth, Anti-Aging Booster is a soothing and incredible new program that works with your sleep cycle to relax and rejuvenate your body, and leaves you feeling positive, youthful, and energized. Embrace the Fountain of Youth today!

Advice and tips on how to get over a relationship, how to know the breakup is final, how to get over the relationship easily, dealing with residual emotions, gloom, and longing, handling reconciliations and feelings, focusing on your happiness and enthusiasm for life once again, and snapping out of your misery are just some of the topics we will touch upon and more.

Nearly every question life coach and queen of boundaries Michelle Elman is asked relates to one subject: dating. Including unravelling myths about single life, changing your dating mindset, dealing with ghosting, text etiquette and taking relationships offline, The Selfish Romantic will teach you how to empower your love life like never before. Combining Michelle's expertise in boundaries and body positivity, this is your guide to navigating the modern dating landscape.

Casey Beros is sick of women feeling bad about themselves. Bad about their slip-ups, their successes and the size of their pants. You see, Casey has made a lot of mistakes. Some she made a few times just to ensure they really sunk in. But after more than a decade spent interviewing experts about health and happiness, Casey has learned to turn her mess into a message - you are not your mistakes.

Read by the author with pre-recorded spoken word performances of “I Have a New Name” and “Greatly Loved”! A Publisher's Weekly and ECPA bestseller You don't have to live disconnected from yourself or from God. Have you ever felt unseen, unwanted, or unworthy? If so, you're not crazy...

This guide is packed with tips and tricks on how to start and maintain conversations effortlessly. You’ll learn how to make friends for life–and who knows, maybe even that special someone. With this book, you will be able to communicate with anyone, from your boss to your barista. You no longer have to feel shy or uncomfortable in social situations–it’s time to take control of your communication skills.

This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade others, fix unhealthy power dynamics in your team, use compassion to connect better with others, and remain ethical in your choices and actions.

Would you like to learn how to quickly overcome shyness? Would you like to improve your social skills, confidence, assertiveness, and self-esteem? Master becoming a more confident person in your relationships and work with simple, effective, and fast steps.

Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - all of which are grounded in Buddhist principles.

Why are some people more successful than others? What gives them their winning edge? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers, and in this short, inspiring audiobook, he shares what he has learned: Even small adjustments in outlook and behavior can lead to enormous differences in results.

God doesn't pull back from your sharp edges. He pulls you close. In Embraced, beloved Bible teacher and bestselling author Lysa TerKeurst offers 100 devotions that will resonate with women in all stages of life by giving you a godly perspective on the issues you face each day. A real embrace...

Do you struggle to hold eye contact? Does it make you feel unconfident, uncomfortable, and self-conscious? Or do you just want to appear more charismatic and confident? Then Superhuman Eye Contact has the insightful tips and innovative exercises you need to become an eye contact expert - overnight.

In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go...

Jess Eva wants you to change your life. She can't promise to make you rich, quick-fix your relationships or help you lose weight. But she is going to show how to relax, get out of your own head (and other people's) and start to see life as one big adventure. Are you a negative narcissist? Has...