Showing titles in Self-Esteem

Conquer Your Imposter™ is a journey of self-discovery and self-mastery. Through her personal story, eye-opening anecdotes, and practical tools and research, Alison—now a global leading expert on the Imposter Phenomenon with over a decade of experience—guides you to understand and conquer your own unfounded fear, doubt, and anxious feelings of not being “good enough.”

Like Sun Tzu's Art of War, Machiavelli's Prince, and Lao Tzu's Tao Te Ching, Gracian's Art of Worldly Wisdom is one of those rare books that serve as enlightening guides and companions for life.

Does your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep dialogue flowing? (A) Conversation isn't scripted, (B) it's 100% unpredictable, and (C) it can be terrifying at times. How do you prepare for such a thing? By learning how to apply improv comedy techniques to roll with any punch and improve your conversations and social interactions.

If you want your dating life to flourish, and you are ready to make your dreams with sex and relationships a reality, then this book is the blueprint you've been looking for. If you feel in the dark and confused about what women want, here you will find all the clarity you need to become instantly more attractive. Red Knight is your complete step-by-step 'grammar book' for masculinity, sexual attraction, and seduction.

Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls. 

El Elemento, el imprescindible libro de Ken Robinson, abrió a millones lectores en todo el mundo una nueva perspectiva acerca de la realización personal al unir el talento natural de cada individuo con sus pasiones personales.

Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life...

Discover how to quiet your inner critic, break free from shyness, and overcome your social fears with Social Anxiety and Shyness. A comprehensive and studious guide to conversation skills and confidence-building, The Conversation Skills Guides is based on actual scientific research. It breaks down all concepts so that even a social beginner can find their way through and apply the great advice.

Introduces five Earth Woman Archetypes along with in-depth initiations to help you to unleash your fullest, most authentic, and creative self Includes rituals, exercises, meditations, and journal prompts to help you integrate each initiatory stage and embody the ways of a Wild Soul Woman...

From renowned international dating coach comes a “smart, funny, classy, and practical” (Mike Sacks, editor at Vanity Fair) dating guide for men looking to gain confidence and find lasting love in the #MeToo era. Rejection. Ghosting. Not knowing how to talk to women. For many men, dating just...

There is a myth in our culture that to find meaning, you have to travel to a distant monastery or wade through dusty volumes to figure out life's great secret. The truth is there are untapped sources of meaning all around us: right here, right now. Drawing on the latest research in positive psychology; on insights from George Eliot, Viktor Frankl, Aristotle, the Buddha and other great minds, Emily Esfahani Smith identifies four pillars upon which meaning rests: belonging, purpose, storytelling and transcendence.

Dr. Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and excited about life. With wisdom, humour and clarity, she opens our eyes as to what pulls us down and what lifts us up. End the Struggle and Dance with Life is an invaluable source of insight and practical guidance that inspires us to create a life filled with peace and joy.

For the women who are done being invisible. Done shrinking, over-pleasing, waiting to be chosen, or begging for respect. Mila Montrose takes the listener by the hand on a fascinating 4-step journey designed to transform her from the inside out — mastering inner confidence, emotional self-control, seductive charisma, mysterious allure, and the kind of magnetic energy that commands respect, admiration, and desire without ever needing to chase it.

A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma With practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick...

Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication.

Part prescriptive how-to, part manifesto, part tell-all, Christine Quinn's How to Be a Boss Bitch candidly covers sex and money, fashion and fame, gossip and gratitude, confidence and consciousness. Quinn has been called everything from 'the most-talked-about woman on TV' to 'the villain 2020 needed', and she isn't shy about any of the qualities that got her the success she has today: tenacity, confidence and fearlessness, all while dressed in full glam and designer. 

In a world with intense external pressures, where we often take on many different roles, it can be quite a challenge not to lose sight of who we are. We all reach a point where we wonder, “But what do I really want?” This book helps you answer that question. So that you can always stay true to yourself and live your life the way you want instead of the life that others expect of you. The more we are true to ourselves, the happier we are. And the happier we are, the more we can contribute to the happiness of those around us. Who are you?

How many people are walking through the world convinced that they have to settle? How many people are being treated badly because they think they don't tick desirable boxes? What would happen if you didn't limit yourself by seeing yourself as a bunch of labels, and instead saw...

Reveal your true inner self with The Art of Small Talk and create your personal toolbox of techniques and strategies that will give you true confidence and boost your self-value. I share here a scientific knowledge that has already helped numerous people, including me. With the book’s guidance, you can overcome your insecurity and fears without talking to a single person. It just takes you to help you.