Showing titles in Self-Esteem
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Buy Yourself the Damn Flowers
- By: Tam Kaur
- Narrated by: Tam Kaur
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story4.5 out of 5 stars 5
I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this. Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality.
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5 out of 5 stars
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Easy to understand and apply to anyone’s life <3
- By Anonymous on 12-09-2024
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Buy Yourself the Damn Flowers
- Narrated by: Tam Kaur
- Length: 7 hrs and 7 mins
- Release date: 15-08-2024
- Language: English
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$21.99 or free with 30-day trial
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- By: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance4.5 out of 5 stars 10
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Story4.5 out of 5 stars 10
Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her listener through the changes we must make (or those we need to endure) on the journey to our most authentic lives. She quiets the noise, teaches us to accept ourselves as we are now, and focuses on the necessity and beauty of those messy transitional times.
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1 out of 5 stars
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the most narcissistic author
- By ckxbeuxwpg on 24-04-2025
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release date: 05-03-2024
- Language: English
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$26.99 or free with 30-day trial
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4 out of 5 stars 29
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Story4.5 out of 5 stars 28
Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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5 out of 5 stars
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A PROFOUND BOOK!
- By Belinda Bucknell on 07-10-2017
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-2015
- Language: English
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$31.99 or free with 30-day trial
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- By: Marc Reklau
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Story4.5 out of 5 stars 6
Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.
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5 out of 5 stars
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great book
- By Anonymous on 08-07-2022
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Love Yourself First!: Boost Your Self-Esteem in 30 Days
- Change Your Habits, Change Your Life, Book 4
- Narrated by: Greg Douras
- Length: 4 hrs and 20 mins
- Release date: 12-10-2019
- Language: English
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$16.99 or free with 30-day trial
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Self Compassion
- By: Kristin Neff
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 125
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Performance4.5 out of 5 stars 107
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Story4.5 out of 5 stars 107
Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.
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5 out of 5 stars
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Life changing book
- By Jake on 27-07-2020
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Self Compassion
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Release date: 28-11-2019
- Language: English
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$26.99 or free with 30-day trial
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Think Faster, Talk Smarter
- By: Matt Abrahams
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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In this invaluable guide, Matt Abrahams – Stanford University lecturer and creator of the hit podcast, Think Fast, Talk Smart – provides a six-point methodology that will enable you to cut through the anxiety arising from these stressful, impromptu circumstances to create and deliver crisp, compelling and calm communication. Think Faster, Talk Smarter is an energetic, engaging resource for anyone who wants to speak out, spread their ideas, and ultimately share their story.
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Think Faster, Talk Smarter
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Release date: 29-10-2024
- Language: English
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$21.99 or free with 30-day trial
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Game Changers
- By: Dave Asprey
- Narrated by: Rick Adamson, Dave Asprey
- Length: 11 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 278
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Performance4.5 out of 5 stars 219
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Story4.5 out of 5 stars 220
When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out thought leaders and influencers in an array of disciplines, from biochemists to business titans to mediation masters. These folks were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What makes them so successful at what they do - and what makes them happiest?
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5 out of 5 stars
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Best parenting book ever!
- By Anonymous on 25-01-2019
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Game Changers
- Narrated by: Rick Adamson, Dave Asprey
- Length: 11 hrs and 12 mins
- Release date: 27-12-2018
- Language: English
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$26.99 or free with 30-day trial
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Aristotle's Guide to Self-Persuasion
- How Ancient Rhetoric Can Help You Change Your Life
- By: Jay Heinrichs
- Narrated by: Jay Heinrichs
- Length: 8 hrs and 12 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Rhetoric once sat at the centre of elite education. Alexander the Great, Shakespeare and Martin Luther King, Jr. used it to build empires, write deathless literature and inspire democracies. Here, Heinrichs shows us how these persuasive tools, honed over more than three thousand years of use persuading others, can be turned on our most difficult audiences – ourselves. Using techniques invented by the likes of Aristotle and Cicero and deployed by some of history’s most persuasive characters, we see how rhetoric can convert the gloomiest of situations into positive ones.
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Aristotle's Guide to Self-Persuasion
- How Ancient Rhetoric Can Help You Change Your Life
- Narrated by: Jay Heinrichs
- Length: 8 hrs and 12 mins
- Release date: 15-07-2025
- Language: English
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$26.99 or free with 30-day trial
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- By: Susan Cain
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 739
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Performance4.5 out of 5 stars 618
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Story4.5 out of 5 stars 614
Our lives are driven by a fact most of us can't name and don't understand: whether we're an introvert or an extrovert. This defines who our friends and lovers are, which careers we choose and whether we blush when we're embarrassed. At least a third of us are on the introverted side. Some of the world's most talented people are introverts. Without them, we wouldn't have the Apple computer, the theory of relativity and Van Gogh's sunflowers.
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5 out of 5 stars
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HR pre-requisite
- By KatherineB on 05-08-2018
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Quiet
- The Power of Introverts in a World That Can't Stop Talking
- Narrated by: Kathe Mazur
- Length: 10 hrs and 39 mins
- Release date: 03-01-2013
- Language: English
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Sale price: $7.99 (70% off)
Non-member price: $26.99
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Overall4.5 out of 5 stars 108
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Performance4.5 out of 5 stars 90
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Story4.5 out of 5 stars 89
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.
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5 out of 5 stars
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Best boundaries book
- By Kirsten Chan on 22-09-2021
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Release date: 16-03-2021
- Language: English
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$26.99 or free with 30-day trial
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The Book of Boundaries
- Set the Limits That Will Set You Free
- By: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 17
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Performance5 out of 5 stars 15
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Story5 out of 5 stars 15
Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.
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5 out of 5 stars
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Great book !
- By Jelena on 14-04-2024
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrated by: Melissa Urban
- Length: 11 hrs and 11 mins
- Release date: 20-10-2022
- Language: English
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$26.99 or free with 30-day trial
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- By: Norman Vincent Peale
- Narrated by: Mike Lenz
- Length: 18 hrs and 20 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity.
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- Narrated by: Mike Lenz
- Series: Positive Thinking
- Length: 18 hrs and 20 mins
- Release date: 26-09-2023
- Language: English
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$33.99 or free with 30-day trial
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Almost 30
- A Definitive Guide to a Life You Love for The Next Decade and Beyond
- By: Krista Williams, Lindsey Simcik
- Narrated by: Krista Williams, Lindsey Simcik
- Length: 12 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Dive into thought exercises, meditations, journaling prompts, and sage advice from expert podcast guests such as Jay Shetty, Gabrielle Bernstein, Glennon Doyle, Nicole LaPera, and many more. Almost 30 is the go-to book for every woman standing on the cusp of where they've been and where they're going. Because change is imminent, and we're all almost... something.
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5 out of 5 stars
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Loved it!
- By Jade on 21-10-2025
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Almost 30
- A Definitive Guide to a Life You Love for The Next Decade and Beyond
- Narrated by: Krista Williams, Lindsey Simcik
- Length: 12 hrs and 7 mins
- Release date: 03-06-2025
- Language: English
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$26.99 or free with 30-day trial
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Take Back Your Brain
- How a Sexist Society Gets in Your Head – and How to Get It Out
- By: Kara Loewentheil
- Narrated by: Kara Loewentheil
- Length: 7 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
Women absorb a lifetime of sexist social messaging that says our worth is determined by our looks, accomplishments, and what everyone (but ourselves) thinks of us. Take Back Your Brain exposes how the patriarchy hijacks our minds and wrecks our confidence-and shows how to break free once and for all. For a long time, Kara Loewentheil wasn't sure why she, like so many ambitious women, still wrestled with insecurity and low self-esteem, despite two Ivy League degrees, a successful law career, and a thriving social life.
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5 out of 5 stars
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Liberating
- By Anonymous on 18-05-2025
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Take Back Your Brain
- How a Sexist Society Gets in Your Head – and How to Get It Out
- Narrated by: Kara Loewentheil
- Length: 7 hrs and 38 mins
- Release date: 21-05-2024
- Language: English
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$26.99 or free with 30-day trial
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Lose Your Mind
- The Path to Creative Invincibility
- By: Josh Pais
- Narrated by: Josh Pais
- Length: 10 hrs and 54 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
You’ve seen him for years—Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. He even played Raphael in the original Teenage Mutant Ninja Turtles movie. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure.
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Lose Your Mind
- The Path to Creative Invincibility
- Narrated by: Josh Pais
- Length: 10 hrs and 54 mins
- Release date: 07-10-2025
- Language: English
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$25.99 or free with 30-day trial
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Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 28
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Performance4.5 out of 5 stars 21
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Story4.5 out of 5 stars 21
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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5 out of 5 stars
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da bom
- By Anonymous on 31-12-2019
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Claim Your Power
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Release date: 12-09-2017
- Language: English
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$22.99 or free with 30-day trial
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- By: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.
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5 out of 5 stars
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Sound understanding and advice
- By Belinda on 11-07-2024
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Release date: 22-02-2024
- Language: English
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$26.99 or free with 30-day trial
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- By: Jenn Granneman, Andre Sólo
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4.5 out of 5 stars 4
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Story4.5 out of 5 stars 4
Do you have a heightened sense of empathy? Do you often notice details that others ignore? Do you ever feel overwhelmed in a busy, loud environment? If you answered yes to any of those questions, chances are you're a 'highly sensitive person', along with one fifth of the population. Highly sensitive people exemplify our most humane traits. They embody not just emotional sensitivity - qualities like empathy, kindness, and concern for strangers - but physical sensitivity too, processing all information very deeply.
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5 out of 5 stars
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Like listening to a book about myself
- By Zoe crook on 01-11-2024
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Sensitive
- The Power of a Thoughtful Mind in an Overwhelming World
- Narrated by: Patty Nieman
- Length: 7 hrs and 21 mins
- Release date: 30-03-2023
- Language: English
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$21.99 or free with 30-day trial
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The Success Principles
- How to get from where you are to where you want to be
- By: Jack Canfield, Janet Switzer
- Narrated by: Jack Canfield
- Length: 20 hrs and 54 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows how anyone can follow these principles to achieve their own dreams. Jack Canfield has become the author of over 50 best-selling books by following these principles – here he reveals how they can help you to take on greater challenges, produce breakthrough results and achieve undreamed of success.
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The Success Principles
- How to get from where you are to where you want to be
- Narrated by: Jack Canfield
- Length: 20 hrs and 54 mins
- Release date: 14-08-2025
- Language: English
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$33.99 or free with 30-day trial
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Dating Sucks, but You Don't
- The Modern Guy's Guide to Total Confidence, Romantic Connection, and Finding the Perfect Partner
- By: Connell Barrett
- Narrated by: Connell Barrett
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4 out of 5 stars 23
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Performance4 out of 5 stars 18
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Story4 out of 5 stars 18
From renowned international dating coach comes an essential, must-have dating guide for men looking to gain confidence and find lasting love in the #MeToo era.
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1 out of 5 stars
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Made me feel sick
- By Ryan on 13-03-2025
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Dating Sucks, but You Don't
- The Modern Guy's Guide to Total Confidence, Romantic Connection, and Finding the Perfect Partner
- Narrated by: Connell Barrett
- Length: 7 hrs and 10 mins
- Release date: 11-05-2021
- Language: English
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$21.99 or free with 30-day trial
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