Showing results by publisher "Highbridge Audio" in Personal Success
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- By: Leonard Scheff, Susan Edmiston
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
- Unabridged
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Overall15
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Performance12
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Story12
Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What has changed? Not just the occupant of the space but your perspective on the situation.
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The narrator gets a bit too enthusiastic
- By Kindle Customer on 22-06-2021
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
- Release date: 23-06-2010
- Language: English
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$19.43 or free with 30-day trial
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Choose the Life You Want
- 101 Ways to Create Your Own Road to Happiness
- By: Tal Ben-Shahar PhD
- Narrated by: Traber Burns
- Length: 5 hrs and 50 mins
- Unabridged
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Overall6
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Performance6
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Story6
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....
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Choose the Life You Want
- 101 Ways to Create Your Own Road to Happiness
- Narrated by: Traber Burns
- Length: 5 hrs and 50 mins
- Release date: 25-09-2012
- Language: English
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$22.72 or free with 30-day trial
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The Pleasure Zone
- Why We Resist Good Feelings and How to Let Go and Be Happy
- By: Stella Resnick Ph.D.
- Narrated by: Stella Resnick
- Length: 3 hrs and 5 mins
- Abridged
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We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.
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The Pleasure Zone
- Why We Resist Good Feelings and How to Let Go and Be Happy
- Narrated by: Stella Resnick
- Length: 3 hrs and 5 mins
- Release date: 21-12-1999
- Language: English
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$17.28 or free with 30-day trial
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The Healing Wisdom of the Forest
- Timeless Lessons of Renewal, Tranquility, and Joy
- By: Anthony D. Fredericks
- Narrated by: Jon Vertullo
- Length: 8 hrs and 39 mins
- Unabridged
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Part travelogue, part natural history, part science, and part psychology, this absorbing book shows us how we can reinvigorate our lives, reduce everyday stress, and bring out the best in ourselves when we heed the wisdom of trees.
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The Healing Wisdom of the Forest
- Timeless Lessons of Renewal, Tranquility, and Joy
- Narrated by: Jon Vertullo
- Length: 8 hrs and 39 mins
- Release date: 30-09-2025
- Language: English
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$25.24 or free with 30-day trial
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Happiness
- The Science behind Your Smile
- By: Daniel Nettle
- Narrated by: Matthew Waterson
- Length: 3 hrs and 49 mins
- Unabridged
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Overall0
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Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more.
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Happiness
- The Science behind Your Smile
- Narrated by: Matthew Waterson
- Length: 3 hrs and 49 mins
- Release date: 09-06-2020
- Language: English
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$16.80 or free with 30-day trial
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Change Your Life in 30 Days
- A Journey to Finding Your True Self
- By: Rhonda Britten
- Narrated by: Rhonda Britten
- Length: 7 hrs and 56 mins
- Unabridged
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Overall1
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Performance1
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Change Your Life in 30 Days takes you on a journey that will help you make extraordinary changes in your life. It will break the myths that keep you locked in fear and unable to be true to yourself.
With sensitivity and humor, insight and advice, Rhonda helps define life goals and outline the steps needed to reach those goals. For anyone who has ever wanted a fresh start or tried to make major life changes and failed, the answer lies within this book.
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Change Your Life in 30 Days
- A Journey to Finding Your True Self
- Narrated by: Rhonda Britten
- Length: 7 hrs and 56 mins
- Release date: 03-03-2004
- Language: English
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$24.71 or free with 30-day trial
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How to Focus
- A Monastic Guide for an Age of Distraction
- By: John Cassian, Jamie Kreiner - translator, Jamie Kreiner - selector, and others
- Narrated by: Mike Cooper
- Length: 2 hrs and 13 mins
- Unabridged
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Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.
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How to Focus
- A Monastic Guide for an Age of Distraction
- Narrated by: Mike Cooper
- Series: Ancient Wisdom for Modern Readers
- Length: 2 hrs and 13 mins
- Release date: 09-01-2024
- Language: English
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$12.48 or free with 30-day trial
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The Beggar King and the Secret of Happiness
- A True Story
- By: Joel Izzy
- Narrated by: Joel Izzy
- Length: 4 hrs and 35 mins
- Unabridged
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Overall2
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Performance1
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Story1
Once upon a time, a successful storyteller lost his voice to throat cancer. Deprived of the instrument of his art and his livelihood, he retreated into dark, sullen silence and depression. While searching for a spiritual explanation, he encountered his former mentor, a cantankerous and often drunken old man. Their meetings began a journey into the timeless wisdom of ancient tales: of beggars and kings, monks and tigers, lost horses, buried treasures, and ultimately the secret of happiness.
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awesome
- By steve on 22-08-2020
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The Beggar King and the Secret of Happiness
- A True Story
- Narrated by: Joel Izzy
- Length: 4 hrs and 35 mins
- Release date: 22-06-2007
- Language: English
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$20.27 or free with 30-day trial
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I'm Never Drinking Again
- How to Stop Drinking So Much and Change Your Relationship with Alcohol
- By: Dominic McGregor
- Narrated by: Liam Gerrard
- Length: 5 hrs and 30 mins
- Unabridged
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Successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also discover the advantages of questioning your relationship with alcohol, whether sobriety or moderating alcohol can lead to success, and how, if unmanaged, alcohol can take over your life.
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I'm Never Drinking Again
- How to Stop Drinking So Much and Change Your Relationship with Alcohol
- Narrated by: Liam Gerrard
- Length: 5 hrs and 30 mins
- Release date: 18-06-2024
- Language: English
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$22.72 or free with 30-day trial
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Train Your Mind for Peak Performance
- A Science-Based Approach for Achieving Your Goals
- By: Lyle E. Bourne Jr. PhD, Alice F. Healy PhD
- Narrated by: Adam Verner
- Length: 3 hrs and 31 mins
- Unabridged
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Overall1
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Performance1
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Story1
Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.
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train your mind
- By Nikki Brown on 30-05-2024
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Train Your Mind for Peak Performance
- A Science-Based Approach for Achieving Your Goals
- Narrated by: Adam Verner
- Length: 3 hrs and 31 mins
- Release date: 11-07-2023
- Language: English
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$17.82 or free with 30-day trial
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Healing Ourselves Whole
- An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
- By: Emily A. Francis
- Narrated by: Stina Nielsen
- Length: 8 hrs and 46 mins
- Unabridged
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As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems as well as learn a practice to rebirth by healing your inner child and adolescent selves, coming into the present to create the best adult self possible.
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Healing Ourselves Whole
- An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
- Narrated by: Stina Nielsen
- Length: 8 hrs and 46 mins
- Release date: 22-06-2021
- Language: English
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$24.69 or free with 30-day trial
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How to Be Caring
- An Ancient Guide to a Compassionate Life
- By: Shantideva, Jay L. Garfield - translator
- Narrated by: Daniel Henning
- Length: 1 hr and 26 mins
- Unabridged
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Written by the medieval Indian Buddhist monk Shantideva, The Bodhicaryavatara is one of the most beloved and frequently taught works in Buddhism and a favorite of the Dalai Lama. An inspiring and powerful poem that uses a gripping, first-person, confessional voice, it is the most systematic work of ethical thought in the Indo-Tibetan Buddhist tradition. And its invaluable insights, exhortations, and encouragements about how we can relieve suffering by becoming more caring and compassionate are universal.
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How to Be Caring
- An Ancient Guide to a Compassionate Life
- Narrated by: Daniel Henning
- Length: 1 hr and 26 mins
- Release date: 23-12-2025
- Language: English
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$9.58 or free with 30-day trial
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- By: Alphonsus Obayuwana MD PhD CPC
- Narrated by: Mirron Willis
- Length: 6 hrs and 32 mins
- Unabridged
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In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope Index Scale (HIS) that resulted from this grant became very popular with Fortune 500 companies and other institutions both in the US and in other countries. This led to the foundation of decades of research that ultimately resulted in this cutting-edge book.
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- Narrated by: Mirron Willis
- Length: 6 hrs and 32 mins
- Release date: 28-05-2024
- Language: English
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$23.42 or free with 30-day trial
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The Ten Worlds
- The New Psychology of Happiness
- By: Alex Lickerman MD, Ash ElDifrawi PsyD
- Narrated by: Adam Lofbomm
- Length: 11 hrs and 4 mins
- Unabridged
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In this highly engaging and eminently practical book, Drs. Lickerman and ElDifrawi assert that the reason genuine, long-lasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy, Lickerman and ElDifrawi tell us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking.
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The Ten Worlds
- The New Psychology of Happiness
- Narrated by: Adam Lofbomm
- Length: 11 hrs and 4 mins
- Release date: 02-10-2018
- Language: English
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$27.93 or free with 30-day trial
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How to Feel
- An Ancient Guide to Minding Our Emotions
- By: The Buddha, Maria Heim - translator
- Narrated by: Mirai Mirai
- Length: 2 hrs and 37 mins
- Unabridged
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In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.
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How to Feel
- An Ancient Guide to Minding Our Emotions
- Narrated by: Mirai Mirai
- Series: Ancient Wisdom for Modern Readers
- Length: 2 hrs and 37 mins
- Release date: 18-11-2025
- Language: English
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$14.31 or free with 30-day trial
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Happily Jewish
- Finding Actionable Spirituality in Judaism (of All Places!)
- By: Michael Levin
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 31 mins
- Unabridged
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Judaism isn't just a set of religious laws and principles. It's a way of thinking about the meaning of life. You'll find men and women sharing the wisdom of the ages, and often their ideas were extremely controversial at the time they first wrote them. Some were so controversial that their authors were exiled or even excommunicated. Now, they're all here in one fun and accessible volume that will give you a new outlook on life. This book contains twenty sets of explosive life-changing ideas and philosophies about how to maximize your happiness, joy, and how you find meaning in life.
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Happily Jewish
- Finding Actionable Spirituality in Judaism (of All Places!)
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 31 mins
- Release date: 26-12-2023
- Language: English
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$24.17 or free with 30-day trial
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Become the Force
- 9 Lessons on How to Live as a Jediist Master
- By: Daniel M. Jones
- Narrated by: Kevin T. Collins
- Length: 7 hrs and 46 mins
- Unabridged
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Daniel M. Jones founded the Church of Jediism in 2007 following the Jedi Census phenomenon of 2001; it now has over 500,000 members around the world. This is the book his fans have been waiting for. In it, Daniel outlines the Jedi perspective and provides practical tools for anyone interested in gaining a deeper understanding of how to use the Force in everyday life.
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brilliant
- By Anonymous on 22-12-2019
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Become the Force
- 9 Lessons on How to Live as a Jediist Master
- Narrated by: Kevin T. Collins
- Length: 7 hrs and 46 mins
- Release date: 14-11-2017
- Language: English
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$24.71 or free with 30-day trial
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Grad to Grown-Up
- 68 Tips to Excel in Your Personal and Professional Life
- By: Gene Rice, Courtney Bejgrowicz
- Narrated by: George Newbern
- Length: 6 hrs and 16 mins
- Unabridged
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Grad to Grown-Up: 68 Tips to Excel in Your Personal and Professional Life is a unique self-help book that offers a roadmap to kickstart your future. Rags-to-riches author and CEO Gene Rice and his high school English teacher daughter Courtney Bejgrowicz demystify adulthood by sharing critical information alongside professional and personal successes and failures. The five sections—life, job search, career, personal finance, and health and relationships—provide real-world insights that are often overlooked in formal education.
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Grad to Grown-Up
- 68 Tips to Excel in Your Personal and Professional Life
- Narrated by: George Newbern
- Length: 6 hrs and 16 mins
- Release date: 12-04-2022
- Language: English
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$23.33 or free with 30-day trial
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Generation Why Not?
- 7 Principles to a Purposeful Business and Life, Driven by Attitude, Not Age
- By: Ruth Klein
- Narrated by: Erin deWard
- Length: 7 hrs and 21 mins
- Unabridged
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Generation Why Not?® lays out seven principles that many highly successful people hold as their core beliefs about business and life. They know it's not about your age, your gender, or your background - it's about your attitude. Through personal interviews with and observations of a diverse community of individuals ranging from multi-millionaire CEOs, to octogenarians starting new careers, to second and third do-overs, to young adults reinventing the world, author Ruth Klein offers insights and practical applications....
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Generation Why Not?
- 7 Principles to a Purposeful Business and Life, Driven by Attitude, Not Age
- Narrated by: Erin deWard
- Length: 7 hrs and 21 mins
- Release date: 08-12-2020
- Language: English
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$23.93 or free with 30-day trial
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- By: Ahmed Hankir
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Unabridged
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World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist.
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Release date: 18-06-2024
- Language: English
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$24.10 or free with 30-day trial
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