Showing titles in Emotions
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall15
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Performance12
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Story12
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Un-engaging summary
- By Darko on 17-07-2025
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 1
- Length: 3 hrs and 13 mins
- Release date: 10-03-2021
- Language: English
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$17.28 or free with 30-day trial
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Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- By: Felix R. Buchwald
- Narrated by: Rachael Doolen
- Length: 5 hrs and 15 mins
- Unabridged
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.
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Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- Narrated by: Rachael Doolen
- Length: 5 hrs and 15 mins
- Release date: 16-10-2023
- Language: English
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$22.54 or free with 30-day trial
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Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Unabridged
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Overall11
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Performance11
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Story11
Brought to you by Penguin. A SUNDAY TIMES BEST SELLER. THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE. Start the New Year with fresh insights, renewed purpose, and strategies for personal development "This is the book for us all, for ourselves when we need to find a way through...
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Best place to start when life feels on hard mode
- By Julie Robinson on 28-03-2025
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Open When…
- The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 43 mins
- Release date: 02-01-2025
- Language: English
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$26.01 or free with 30-day trial
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- By: Shahida Arabi MA, Andrea Schneider LCSW
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
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Overall45
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Performance38
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Story38
In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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Not helpful
- By Kelly Miles on 12-02-2023
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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Release date: 06-04-2021
- Language: English
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$24.09 or free with 30-day trial
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Emotionally Healthy Spirituality Day by Day
- A 40-Day Journey with the Daily Office
- By: Peter Scazzero
- Narrated by: Peter Scazzero
- Length: 5 hrs and 41 mins
- Unabridged
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Overall2
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Performance1
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Story1
Based on his bestselling book Emotionally Healthy Spirituality, this 40-day devotional by Peter Scazzero is your guide to more intentional, meaningful, life-changing communion with God. We all struggle to find daily time to be with God for the nourishment of our souls. This groundbreaking...
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Slowing down through fast reading?
- By Grant Vandervalk on 14-04-2024
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Emotionally Healthy Spirituality Day by Day
- A 40-Day Journey with the Daily Office
- Narrated by: Peter Scazzero
- Length: 5 hrs and 41 mins
- Release date: 23-03-2021
- Language: English
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$23.99 or free with 30-day trial
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- By: Deena Kastor, Michelle Hamilton
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Unabridged
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Overall106
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Performance90
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Story91
NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...
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Let Your Mind Run
- By Ashley Gardiner on 07-02-2023
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Release date: 10-04-2018
- Language: English
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$21.73 or free with 30-day trial
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Clarity and Connection
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Unabridged
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Overall32
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Performance27
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Story28
From the celebrated author of Inward comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships. In Clarity and Connection, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways...
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Like a meditation
- By Anonymous on 01-06-2024
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Clarity and Connection
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Release date: 27-04-2021
- Language: English
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$16.99 or free with 30-day trial
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A Place Where Nothing Hurts
- Sleep Journey for Emotional Healing
- By: Seluna
- Narrated by: Adrienne Fleming
- Length: 1 hr
- Unabridged
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Some nights, it’s not your body that keeps you awake—it’s your heart. If you’re carrying quiet grief, emotional fatigue, or wounds that haven’t found words yet, A Place Where Nothing Hurts: Sleep Journey for Emotional Healing is your invitation to rest in safety, softness, and care...
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A Place Where Nothing Hurts
- Sleep Journey for Emotional Healing
- Narrated by: Adrienne Fleming
- Length: 1 hr
- Release date: 17-04-2026
- Language: English
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$3.89 or free with 30-day trial
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Embracing Your Sensitivity
- Activate Your Superpowers; Protect Your Energy; Thrive in Your World
- By: Parastoo Emami
- Narrated by: Parastoo Emami
- Length: 7 hrs and 57 mins
- Unabridged
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You’ve been lied to. They told you being sensitive is a weakness, that you need to toughen up, that the world will eat you alive if you don’t. Bullshit. Your sensitivity is your superpower: your intuition, your processing skills, your ability to see what others miss, your creativity, and your strong empathy. You are not “too much.” You are exactly enough.
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Embracing Your Sensitivity
- Activate Your Superpowers; Protect Your Energy; Thrive in Your World
- Narrated by: Parastoo Emami
- Length: 7 hrs and 57 mins
- Release date: 16-04-2026
- Language: English
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$27.79 or free with 30-day trial
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The Body Joyful
- By: Anne Poirier
- Narrated by: Anne Poirier
- Length: 7 hrs and 32 mins
- Unabridged
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What if the voice in your head isn’t telling the truth? In The Body Joyful, Anne Poirier shares a raw, courageous memoir about growing up believing she was “too much” and “not enough” all at once… too fat, too clumsy, too different, too flawed to belong.
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The Body Joyful
- Narrated by: Anne Poirier
- Length: 7 hrs and 32 mins
- Release date: 16-04-2026
- Language: English
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$27.79 or free with 30-day trial
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Emotional Regulation for ADHD Teens
- A Step-by-Step Guide for Parents and Teens to Manage Meltdowns, Resolve School & Home Conflicts, Build Confidence, and Thrive in Life (Life Lessons with Aoryn Thorval)
- By: Aoryn Thorval
- Narrated by: Lynda-Jo Jackson
- Length: 2 hrs and 32 mins
- Unabridged
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Why do small frustrations turn into emotional explosions? Why does a simple disagreement suddenly become tears, anger, or complete shutdown? If you are raising or supporting a teen with ADHD, you may have asked yourself these questions many times. Emotional outbursts, intense reactions, and overwhelming feelings are not rare in ADHD teens, but they are often misunderstood.
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Emotional Regulation for ADHD Teens
- A Step-by-Step Guide for Parents and Teens to Manage Meltdowns, Resolve School & Home Conflicts, Build Confidence, and Thrive in Life (Life Lessons with Aoryn Thorval)
- Narrated by: Lynda-Jo Jackson
- Length: 2 hrs and 32 mins
- Release date: 16-04-2026
- Language: English
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$9.68 or free with 30-day trial
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Short Reads Collection, Volume 15: Healing, Resilience, Growth
- Reflections on Life — A Short Reads Series
- By: bright days
- Narrated by: Anna Gilliam-Abbasi
- Length: 1 hr and 48 mins
- Unabridged
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Eight powerful short listens. One collection for healing, resilience, and intentional growth. This thoughtfully curated volume brings together eight insightful self-help short listens, previously published individually on Kindle Direct Publishing and now collected into one meaningful edition. Each book explores the inner foundations that support healing and lasting change — from navigating grief and redefining self-care to cultivating hope, resilience, identity, and healthy connection.
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Short Reads Collection, Volume 15: Healing, Resilience, Growth
- Reflections on Life — A Short Reads Series
- Narrated by: Anna Gilliam-Abbasi
- Length: 1 hr and 48 mins
- Release date: 16-04-2026
- Language: English
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$9.68 or free with 30-day trial
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Das ist es, was Dich ausmacht. Dein Gefühl.
- By: Maria Chèrie
- Narrated by: Franziska Lüttich
- Length: 1 hr and 2 mins
- Unabridged
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In diesem Buch werden Geschichten erzählt, die die Welt der Gefühle in den Mittelpunkt stellen – Gefühle, die gefühlt, gelebt und verstanden werden wollen. Gefühle begleiten uns ein Leben lang. Sie sind richtig, wichtig und wertvoll. Dieses Buch lädt dich auf eine Reise durch die Vielfalt der Emotionen ein. Es zeigt dir, wie unsere Gedanken, Erlebnisse und sogar unsere Träume die Welt der Gefühle prägen.
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Das ist es, was Dich ausmacht. Dein Gefühl.
- Narrated by: Franziska Lüttich
- Length: 1 hr and 2 mins
- Release date: 16-04-2026
- Language: German
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$13.69 or free with 30-day trial
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Flex Your Feelings
- Train Your Brain to Develop the 7 Traits of Emotional Fitness
- By: Emily Anhalt
- Narrated by: Emily Anhalt
- Length: 6 hrs and 47 mins
- Unabridged
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This is Atomic Habits for your mental health—a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life’s challenges and become the best leader, entrepreneur, and human you can be. Can you train your brain for greater...
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Flex Your Feelings
- Train Your Brain to Develop the 7 Traits of Emotional Fitness
- Narrated by: Emily Anhalt
- Length: 6 hrs and 47 mins
- Release date: 13-05-2025
- Language: English
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$22.82 or free with 30-day trial
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Project UnLonely
- Healing Our Crisis of Disconnection
- By: Jeremy Nobel MD
- Narrated by: Marc Cashman
- Length: 9 hrs and 12 mins
- Unabridged
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Insight into our new world of loneliness that offers solace, hope, and solutions. Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical...
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Project UnLonely
- Healing Our Crisis of Disconnection
- Narrated by: Marc Cashman
- Length: 9 hrs and 12 mins
- Release date: 03-10-2023
- Language: English
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$28.53 or free with 30-day trial
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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#1 NEW YORK TIMES BESTSELLER In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful...
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Release date: 14-02-2022
- Language: English
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$31.70 or free with 30-day trial
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Marriageology
- The Art and Science of Staying Together
- By: Belinda Luscombe
- Narrated by: Belinda Luscombe
- Length: 6 hrs and 11 mins
- Unabridged
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A smart and concise guide to staying together that draws on scientific findings, expert advice, and years in the marital trenches to explain why marriage is better for your health, your finances, your kids, and your happiness Like you, probably, Belinda Luscombe would rather have had her eyes...
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Marriageology
- The Art and Science of Staying Together
- Narrated by: Belinda Luscombe
- Length: 6 hrs and 11 mins
- Release date: 21-05-2019
- Language: English
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$19.02 or free with 30-day trial
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- By: Ralph De La Rosa
- Narrated by: Ralph De La Rosa
- Length: 10 hrs and 31 mins
- Unabridged
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Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Narrated by: Ralph De La Rosa
- Length: 10 hrs and 31 mins
- Release date: 26-11-2024
- Language: English
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$26.99 or free with 30-day trial
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The Highly Sensitive Person
- How to Surivive and Thrive When the World Overwhelms You
- By: Elaine N. Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 56 mins
- Unabridged
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Overall1
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Performance1
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In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, shows the listener how to identify the HSP trait and make the most of it in everyday situations. Drawing on her many years of research and face-to-face time spent with HSPs, this fully updated edition features guidance and self-assessment tests to help identify particular sensitivities.
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This book has profoundly changed the way I view life.
- By Anonymous on 29-08-2025
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The Highly Sensitive Person
- How to Surivive and Thrive When the World Overwhelms You
- Narrated by: Barbara Caruso
- Length: 9 hrs and 56 mins
- Release date: 01-07-2025
- Language: English
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$25.61 or free with 30-day trial
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- By: Kendrick Chambers
- Narrated by: Jason Fella
- Length: 3 hrs and 13 mins
- Unabridged
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Overall12
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Performance10
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Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.
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great book
- By Kindle Customer on 30-09-2019
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Stoicism 101
- Learn How to Implement the Psychology Secrets of Stoic Philosophy in Modern Daily Life & Build Unbreakable Mental Toughness, Self-Discipline and Emotional Intelligence (For Beginners)
- Narrated by: Jason Fella
- Length: 3 hrs and 13 mins
- Release date: 06-08-2019
- Language: English
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$16.99 or free with 30-day trial
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