Showing titles in Emotions
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall5
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Performance5
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Story5
Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.
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Inspiring Book
- By Vanessa Kemp on 17-04-2022
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- Narrated by: Russell Newton
- Series: How to be More Likable and Charismatic, Book 7
- Length: 3 hrs and 13 mins
- Release date: 01-07-2020
- Language: English
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$16.99 or free with 30-day trial
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The Art of Insubordination
- How to Dissent and Defy Effectively
- By: Todd B. Kashdan
- Narrated by: Todd B. Kashdan
- Length: 6 hrs and 28 mins
- Unabridged
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Overall18
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Performance14
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Story14
A highly practical and researched-based toolbox for anyone who wants to create a world with more justice, creativity, and courage. For too long, the term insubordination has evoked negative feelings and mental images. But for ideas to evolve and societies to progress, it’s vital to...
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Excellent outfield ideas
- By Frank on 01-08-2022
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The Art of Insubordination
- How to Dissent and Defy Effectively
- Narrated by: Todd B. Kashdan
- Length: 6 hrs and 28 mins
- Release date: 15-02-2022
- Language: English
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$21.99 or free with 30-day trial
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Feelings Buried Alive Never Die
- By: Karol K. Truman
- Narrated by: Paul D. Henry
- Length: 11 hrs and 47 mins
- Unabridged
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Overall2
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Performance1
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Story1
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook.
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Feelings Buried Alive Never Die
- Narrated by: Paul D. Henry
- Length: 11 hrs and 47 mins
- Release date: 22-06-2019
- Language: English
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$27.99 or free with 30-day trial
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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- By: Thibaut Meurisse
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
- Unabridged
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Overall2
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Performance2
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Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
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Relates and helps so much with my current situation
- By Anonymous on 28-03-2024
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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
- Release date: 11-03-2021
- Language: English
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$22.99 or free with 30-day trial
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Authentic
- Coming home to your true self
- By: Kat John
- Narrated by: Kat John
- Length: 6 hrs and 54 mins
- Unabridged
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Overall3
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Performance3
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Story3
Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you? It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way. Authenticity coach Kat John finds many of...
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Everyone needs to read and listen to this book!
- By Anonymous on 02-11-2024
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$21.99 or free with 30-day trial
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When Our Grown Kids Disappoint Us
- Letting Go of Their Problems, Loving Them Anyway, and Getting on with Our Lives
- By: Jane Adams
- Narrated by: Jane Adams
- Length: 4 hrs and 29 mins
- Unabridged
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Overall3
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Performance3
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Story3
How do today's parents cope when the dreams we had for our children clash with reality? What can we do for our 20- and even 30-somethings who can't seem to grow up? Who can we turn to when the kids aren't all right and we, their parents, are frightened, frustrated, resentful, embarrassed, and especially, disappointed? In this groundbreaking book, a social psychologist who's been chronicling the lives of American families for over two decades confronts our deepest concerns when our grown kids have failed to thrive.
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When Our Grown Kids Disappoint Us
- Letting Go of Their Problems, Loving Them Anyway, and Getting on with Our Lives
- Narrated by: Jane Adams
- Length: 4 hrs and 29 mins
- Release date: 26-04-2016
- Language: English
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$16.99 or free with 30-day trial
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Reset Your Home
- Unpack your emotions and your clutter, step by step
- By: Lesley Spellman, Ingrid Jansen
- Narrated by: Ingrid Jansen, Lesley Spellman
- Length: 7 hrs and 46 mins
- Unabridged
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Overall0
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Instead, decluttering is about the emotions we put behind our stuff. That’s why we can struggle so much with throwing out our favourite mug when it chips or parting with those (very) expensive shoes that we never actually wear… Sound familiar? If so, experts Lesley Spellman and Ingrid Jansen have the solution. Their Reset Your Home method guides you through your house – room by room and step by step – helping you to sort through your emotional connection to stuff first, then through the practicalities of letting it go second.
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Reset Your Home
- Unpack your emotions and your clutter, step by step
- Narrated by: Ingrid Jansen, Lesley Spellman
- Length: 7 hrs and 46 mins
- Release date: 27-02-2025
- Language: English
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$21.99 or free with 30-day trial
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A Life Less Punishing
- 13 Ways to Love the Life You've Got
- By: Matt Heath
- Narrated by: Matt Heath
- Length: 5 hrs and 29 mins
- Unabridged
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Overall3
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Performance3
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Story3
Why is it that no matter how good things get, we still feel dissatisfied? A few years ago, Matt Heath decided to find a way to live a life less punishing. He took a deep dive into why we feel the way we do and how to change it, interviewing leading international thinkers in neuroscience, philosophy, biology and psychology on the reasons behind our unwelcome emotions – anger, worry, stress, loneliness and many more. Are you grumpy, bored, stressed or blowing up over stuff that doesn't matter? Then listen to this audiobook.
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Not as much of a punisher as I thought he was be
- By Anonymous on 10-08-2025
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A Life Less Punishing
- 13 Ways to Love the Life You've Got
- Narrated by: Matt Heath
- Length: 5 hrs and 29 mins
- Release date: 02-08-2025
- Language: English
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$21.99 or free with 30-day trial
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- By: Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Unabridged
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Overall0
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The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring coreDBT skills to thousands who need it.
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Release date: 02-01-2025
- Language: English
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$26.99 or free with 30-day trial
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Law of Detachment
- The Art of Letting Go
- By: Destroy Journal
- Narrated by: Jamal West
- Length: 6 hrs and 24 mins
- Unabridged
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Overall0
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If you’re tired of spinning in emotional loops, drowning in anxiety, or feeling overwhelmed by every reaction, this audiobook is your kind, clear, and powerful guide to break free and reclaim your calm. Maybe you’re an empath who senses every slight and absorbs every mood in a room. You replay old hurts, cling to relationships that drain you, or get caught up with energy vampires and patterns that leave you empty.
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Law of Detachment
- The Art of Letting Go
- Narrated by: Jamal West
- Length: 6 hrs and 24 mins
- Release date: 05-12-2025
- Language: English
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$22.99 or free with 30-day trial
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Who's Talking
- A Roadmap to Emotional Intelligence and Self Mastery
- By: Chris Hinton
- Narrated by: Christopher Hinton
- Length: 3 hrs and 9 mins
- Unabridged
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Overall1
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Performance1
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Story1
Life is a series of choices, but the options you see are limited by your level of awareness. Who’s Talking helps you expand that awareness, uncover subconscious blind spots, and reconnect with the authentic version of YOU waiting beneath the surface. Over years of helping people, author Chris Hinton has come to realize one powerful truth: everything we do is relational. The relationship we have with money, family, food, friends—even ourselves—shapes every aspect of our lives.
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Who's Talking
- A Roadmap to Emotional Intelligence and Self Mastery
- Narrated by: Christopher Hinton
- Length: 3 hrs and 9 mins
- Release date: 14-07-2025
- Language: English
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- By: Michelle Skeen PsyD
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Unabridged
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Overall20
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Performance12
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Story11
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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Eye opening
- By Rebecca N. on 24-01-2022
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Release date: 09-02-2016
- Language: English
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$21.99 or free with 30-day trial
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Ultimate You
- Heal. Reclaim. Become. Live Your Awesome Life
- By: Sharon Pearson
- Narrated by: Sharon Pearson
- Length: 7 hrs and 30 mins
- Unabridged
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Overall36
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Performance28
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Story29
In this powerful book, you will discover the cause of what has held you back for too long...and how to claim the life you deserve. You hold in your hands your personal guide to discover how to create a life you cherish. Ultimate You is the culmination of 16 years of coaching people from all walks of life to heal what hurts and embrace true fulfillment.
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Best personal development book I’ve read
- By Anonymous on 06-02-2020
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Ultimate You
- Heal. Reclaim. Become. Live Your Awesome Life
- Narrated by: Sharon Pearson
- Length: 7 hrs and 30 mins
- Release date: 12-11-2019
- Language: English
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$16.99 or free with 30-day trial
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- By: Loretta Graziano Breuning PhD
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Unabridged
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Overall28
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Performance25
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Story25
Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
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Awful robotic sounds the whole way through not able to listen!!!!
- By Mandy on 26-03-2018
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Release date: 05-12-2017
- Language: English
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$21.99 or free with 30-day trial
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
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Amazing listen
- By Anonymous on 30-01-2024
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 3
- Length: 3 hrs and 21 mins
- Release date: 01-11-2021
- Language: English
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$16.99 or free with 30-day trial
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You're Great, But...
- 10 Reasons Why Women Break Up with Good Men
- By: Sage Monroe
- Narrated by: Kim Miller
- Length: 5 hrs and 32 mins
- Unabridged
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You’re Great, But… 10 Reasons Why Women Break Up with Good Men gives voice to the most misunderstood decision of all. Written for women caught between loyalty and authenticity, Sage Monroe blends emotional intelligence, real-life insight, and hard truths to help you understand what’s really happening and why trusting yourself isn’t selfish—it’s essential.
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You're Great, But...
- 10 Reasons Why Women Break Up with Good Men
- Narrated by: Kim Miller
- Length: 5 hrs and 32 mins
- Release date: 05-12-2025
- Language: English
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$18.10 or free with 30-day trial
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The Bible of Reading People
- The Ultimate Masterclass in Body Language, Microexpressions, Lie Detection, Personality Profiling & 150+ Human Behavior Reading Tactics
- By: Damon Blake
- Narrated by: Ralph Mitchell
- Length: 10 hrs and 11 mins
- Unabridged
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The Bible of Reading People isn’t surface fluff. It’s the underground masterclass used by profilers, interrogators, elite salespeople, negotiators, and street-smart operators. You’ll see what they’re hiding, what they want, and what they fear. This isn’t pop psychology or watered-down dating advice. It’s a field-tested arsenal built from behavioral science, interrogation psychology, persuasion, and observational decoding—packaged into one lethal manual.
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The Bible of Reading People
- The Ultimate Masterclass in Body Language, Microexpressions, Lie Detection, Personality Profiling & 150+ Human Behavior Reading Tactics
- Narrated by: Ralph Mitchell
- Length: 10 hrs and 11 mins
- Release date: 03-12-2025
- Language: English
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$26.99 or free with 30-day trial
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - introduction
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
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Overall10
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Performance10
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Story10
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Read by the author. Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions...
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Insight into emotions and feelings.
- By Amazon Customer on 24-10-2025
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Release date: 19-09-2023
- Language: English
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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Overall36
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Performance34
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Story34
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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An honest account
- By Elizabeth on 11-02-2023
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 10-09-2019
- Language: English
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Healing with Somatic Yoga
- A 6-Week Journey to Release Emotions, Rewire Your Nervous System, and Reclaim Your Body
- By: Brett Larkin
- Narrated by: Brett Larkin
- Length: 7 hrs and 45 mins
- Unabridged
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Overall0
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Healing with Somatic Yoga is your step-by-step guide to reconnecting with your body’s innate wisdom—through breath, movement, sound, and sensation. In this transformative 6-week journey, yoga teacher and somatic coach Brett Larkin helps you unwind stored trauma, regulate your nervous system, and build a felt sense of safety from the inside out. Whether you’re seeking emotional release, trauma recovery, or nervous system repair after burnout or chronic stress, this book is your invitation to heal—gently, playfully, and powerfully.
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Healing with Somatic Yoga
- A 6-Week Journey to Release Emotions, Rewire Your Nervous System, and Reclaim Your Body
- Narrated by: Brett Larkin
- Length: 7 hrs and 45 mins
- Release date: 02-12-2025
- Language: English
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$26.99 or free with 30-day trial
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