Showing titles in Emotions
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Cuando la vida te confronta
- Aprende a sufrir para ser feliz
- By: Efrén Martínez
- Narrated by: Luis Alejandro Carvajal González
- Length: 6 hrs
- Unabridged
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La vida no se trata solo de lograr el éxito laboral, académico o amoroso; de nada sirve tener un excelente trabajo y personas que nos amen si no somos capaces de manejar las adversidades. Para sufrir se requiere audacia, tomar una postura frente a lo que la vida propone, mirarla a los ojos sin esquivar lo que se ve en ese espejo y hacernos responsables de nuestra existencia.
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Cuando la vida te confronta
- Aprende a sufrir para ser feliz
- Narrated by: Luis Alejandro Carvajal González
- Length: 6 hrs
- Release date: 06-06-2023
- Language: Spanish
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Non-member price: $21.99 or 1 Credit
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The Anxiety Opportunity
- How Worry Is the Doorway to Your Best Self
- By: Curtis Chang
- Narrated by: Curtis Chang
- Length: 7 hrs and 57 mins
- Unabridged
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What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a different framework for approaching fears. You will discover profound new ways of relating to Jesus, the Holy Spirit, and those you love.
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The Anxiety Opportunity
- How Worry Is the Doorway to Your Best Self
- Narrated by: Curtis Chang
- Length: 7 hrs and 57 mins
- Release date: 16-05-2023
- Language: English
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Non-member price: $26.99 or 1 Credit
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Empath and the Highly Sensitive - 2 Books in 1
- By: Judy Dyer
- Narrated by: Angela Juarez
- Length: 7 hrs and 47 mins
- Unabridged
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Are you looking to put an end to constant overwhelm and drained energy? What drives the emotional state of an individual? If you have ever felt affected by the emotions of those around you, or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. Individuals with these emotional sensitivities are known as an HSP (Highly Sensitive People/Person), which is not to be confused with an empath. Although the term HSP and empath are often linked together, they are actually not the same thing.
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Empath and the Highly Sensitive - 2 Books in 1
- Narrated by: Angela Juarez
- Length: 7 hrs and 47 mins
- Release date: 21-10-2021
- Language: English
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Non-member price: $26.99 or 1 Credit
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How to Analyze People, Make Friends, and Influence Others
- Read People Instantly
- By: Jason Gale
- Narrated by: Chris Clyne
- Length: 2 hrs and 37 mins
- Unabridged
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This book takes you on a journey of self-discovery. Whether you want to become likeable, win friends, read people instantly, or influence others, this is your step-by-step guide to understanding the complex nature of the human psyche and the many intricacies and labyrinths of the mind. These skills are universal whether you are prospecting romantic relationships, interviewing situations, or spotting deception and stopping it in its tracks.
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How to Analyze People, Make Friends, and Influence Others
- Read People Instantly
- Narrated by: Chris Clyne
- Length: 2 hrs and 37 mins
- Release date: 15-10-2019
- Language: English
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Empath Awakening
- How to Stop Absorbing Pain, Stress, and Negative Energy from Others and Start Healing
- By: Kara Lawrence
- Narrated by: HotGhost Productions
- Length: 3 hrs and 2 mins
- Unabridged
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Highly sensitive people can not only detect, but actually feel the emotions of people around them, and this often leaves them helplessly vulnerable to harsh, unwanted emotional experiences and even danger if they don’t know how to defend against it. This unchecked exposure can result in disorienting mood swings or simply having a strong desire to spend time alone. But escaping the crowd is not always the real solution to dodging these emotions or, even worse, the empath’s worst enemy: the narcissist.
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Empath Awakening
- How to Stop Absorbing Pain, Stress, and Negative Energy from Others and Start Healing
- Narrated by: HotGhost Productions
- Length: 3 hrs and 2 mins
- Release date: 05-03-2020
- Language: English
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How to Suffer Well
- Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 40 mins
- Unabridged
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How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on. It might sound difficult, but this is all teachable. You'll learn how to become the most Zen person you know.
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How to Suffer Well
- Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 12
- Length: 3 hrs and 40 mins
- Release date: 06-04-2022
- Language: English
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Empowering Practices for the Highly Sensitive
- An Experiential Guide to Working with Subtle Energies
- By: Bertold Keinar
- Narrated by: Henrietta Weekes
- Length: 6 hrs and 1 min
- Unabridged
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Sensitivity is a gift, once you discover how to embrace your unique nature. Understanding and experiencing your core essence is key to learning how not to be overwhelmed by the world. This experiential guide offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind.
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Empowering Practices for the Highly Sensitive
- An Experiential Guide to Working with Subtle Energies
- Narrated by: Henrietta Weekes
- Length: 6 hrs and 1 min
- Release date: 12-07-2022
- Language: English
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- By: Robin Raven
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Unabridged
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Stressful experiences are an unfortunate and unavoidable part of everyday life. While you can’t always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state of mind by practicing self-soothing. In The Little Book of Self-Soothing, you’ll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and stop negative feelings from taking control of your emotions.
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The Little Book of Self-Soothing
- 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
- Narrated by: Robin Raven
- Length: 3 hrs and 27 mins
- Release date: 03-01-2023
- Language: English
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Self-Compassion
- I Don't Have to Feel Better than Others to Feel Good About Myself
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Unabridged
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The world is a vast, complicated, and sometimes downright hostile place. Today, more than ever, human beings have had to learn new ways to be resilient, know themselves, and have the courage to be who they are. Self-help books on the market today will tell you one of two things: Either that you are perfect already as you are and needn't worry, or that with just a little (well, a lot) of effort, you can reach those goals.
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Self-Compassion
- I Don't Have to Feel Better than Others to Feel Good About Myself
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Release date: 31-03-2016
- Language: English
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Dark Psychology and Gaslighting Manipulation
- 50 Covert Emotional Manipulation Tactics
- By: Dr. James Jordan
- Narrated by: Robb Horton
- Length: 4 hrs and 40 mins
- Unabridged
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This audiobook is a potent tool for empowerment and self-defense as well as a terrifying exposé, though. Dr. Jordan provides listeners with useful advice on how to spot manipulation, establish boundaries, and take back control of their life. Listeners may defend themselves from deceptive people and regain their emotional well-being by developing awareness and understanding. Get ready to delve into the murky depths of human psychology and discover how to protect your mind, emotions, and relationships against subterfuge.
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Dark Psychology and Gaslighting Manipulation
- 50 Covert Emotional Manipulation Tactics
- Narrated by: Robb Horton
- Length: 4 hrs and 40 mins
- Release date: 14-07-2023
- Language: English
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The Lifelong Learner
- How to Develop Yourself, Continually Grow, Expand Your Horizons, and Pursue Anything (Learning How to Learn, Book 21)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 5 hrs and 33 mins
- Unabridged
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The Lifelong Learner is about accomplishing your goals. The skill of learning is so valuable in life because without it, you are stuck in place, exactly where you are right now. No growth, no development, and nothing accomplished.
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The Lifelong Learner
- How to Develop Yourself, Continually Grow, Expand Your Horizons, and Pursue Anything (Learning How to Learn, Book 21)
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 21
- Length: 5 hrs and 33 mins
- Release date: 18-01-2023
- Language: English
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Nurturing Your Inner Child
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 1 hr and 4 mins
- Unabridged
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Get this revised and updated version of Dr. DeFoore's classic audiobook! Using a combination of visualization and affirmations, he will guide you on a journey of emotional healing that will lead to greater self-esteem and self-love. Don't miss this opportunity to connect with the tremendous value of your true, original nature, and begin your journey to a joyful, fulfilling life.
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Nurturing Your Inner Child
- Narrated by: William G. DeFoore
- Length: 1 hr and 4 mins
- Release date: 22-06-2023
- Language: English
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Emotional Control
- A Simple Guide to Handling Your Emotions
- By: LC Witter
- Narrated by: Helpful Matthew
- Length: 1 hr and 20 mins
- Unabridged
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Controlling our emotions means understanding what we feel in any given situation, and then using this understanding to respond proactively rather than reactively. In this audiobook, you will learn and relearn a lot of things about emotional control and what it means. You will learn the various factors that affect your emotional control, as well as the signs indicative of a lack of this control. The gist of this audiobook will talk about the ways, techniques, and habits that you can inculcate into your daily life in order to strengthen your grasp over your emotions and feelings.
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Emotional Control
- A Simple Guide to Handling Your Emotions
- Narrated by: Helpful Matthew
- Length: 1 hr and 20 mins
- Release date: 09-11-2021
- Language: English
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Dealing with Difficult People Survival Guide
- How to Deal with Toxic People with Emotional Regulation and 235 Powerful Phrases to Disarm Manipulators, Narcissists, and Gaslighting (Growth, Book 1)
- By: Robert Charles
- Narrated by: Rodney Tomkins
- Length: 2 hrs and 12 mins
- Unabridged
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Want to find a way to stop someone in your life from gaslighting you without having to struggle a day longer? Time to stand up for yourself, show the world your true worth, and be more than the difficult people ever thought you would be? You’re someone who has so much in life to give, which is why it’s such a puzzle that you think you’re worth nothing right now. Well, actually, it’s entirely understandable, given the pressure you’re constantly being put under by the actions of others.
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Dealing with Difficult People Survival Guide
- How to Deal with Toxic People with Emotional Regulation and 235 Powerful Phrases to Disarm Manipulators, Narcissists, and Gaslighting (Growth, Book 1)
- Narrated by: Rodney Tomkins
- Length: 2 hrs and 12 mins
- Release date: 09-03-2023
- Language: English
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That Think You Do
- 60 Ways to Be Healthy, Happy & Hold off Harm
- By: Joseph Carrabis
- Narrated by: Nicholas Torres
- Length: 4 hrs and 11 mins
- Unabridged
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If you ever wonder about how to think like an expert, the difference between your inner critic and the actor within, your ability to be heard, the value of being a musician, how to protect yourself from liars or how to overcome fears, you will find answers in this book.
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That Think You Do
- 60 Ways to Be Healthy, Happy & Hold off Harm
- Narrated by: Nicholas Torres
- Length: 4 hrs and 11 mins
- Release date: 13-03-2024
- Language: English
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- By: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release date: 29-03-2022
- Language: English
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A Simple Guide for Making the Law of Attraction Work for You
- Master Your Thoughts and Emotions
- By: Daniel Robinson
- Narrated by: Bryan Ken
- Length: 19 mins
- Unabridged
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In this book, you will find key principals and techniques for applying the law of attraction that have worked for me on a personal level. I decided to write this book for the purpose of keeping notes and as a way to remind myself of the practices that help me attract the things that I want.
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A Simple Guide for Making the Law of Attraction Work for You
- Master Your Thoughts and Emotions
- Narrated by: Bryan Ken
- Length: 19 mins
- Release date: 26-06-2020
- Language: English
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Brain Training
- Neurotransmitters, Happiness and Stress Hormones, Etc.
- By: John Feisel
- Narrated by: Harry Thomson
- Length: 4 hrs and 50 mins
- Unabridged
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Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own!
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Brain training
- By shirley K. on 07-11-2020
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Brain Training
- Neurotransmitters, Happiness and Stress Hormones, Etc.
- Narrated by: Harry Thomson
- Length: 4 hrs and 50 mins
- Release date: 10-02-2020
- Language: English
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The Ego Is Your Enemy
- Control Your Compulsive Ego, Change Your Life and the People Around You
- By: Maynard McBride
- Narrated by: Daniel Perez
- Length: 4 hrs and 19 mins
- Unabridged
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How can you control something that you can’t see or understand? Is the ego bad or good? Does it want to hurt me or help me? Before you can start changing your behavior, you need to start understanding the complexity of the ego. It sounds more complex than it is but once you know what the ego really wants and how you can work around it, you can see the results in as little as 12 days. Controlling your emotions and having control of all your decisions shouldn’t be a mystery but your birth right.
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The Ego Is Your Enemy
- Control Your Compulsive Ego, Change Your Life and the People Around You
- Narrated by: Daniel Perez
- Length: 4 hrs and 19 mins
- Release date: 22-04-2020
- Language: English
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Emotional Intelligence for Anger Management
- Anger Is a “Short Madness”. How to Take Control of Your Emotions, Increase Your Emotional Intelligence to Be Free from Anger and Be Able to Analyze People
- By: Charles Daniel Goggins
- Narrated by: Vicky Whitener
- Length: 3 hrs and 47 mins
- Unabridged
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Do you worry about the future? Are you obsessed over the past? Do you give responsibility for your actions to your emotions? Do you want to learn how to use emotional intelligence? Emotions often lead us to sabotage our chances of success by saying or doing things we often regret. What can teach us how to take advantage of our emotions is emotional intelligence. According to the experts, this quality is vital for a career and possessing this ability is even more important than having a high IQ: Most successful people have a good level of EI.
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Emotional Intelligence for Anger Management
- Anger Is a “Short Madness”. How to Take Control of Your Emotions, Increase Your Emotional Intelligence to Be Free from Anger and Be Able to Analyze People
- Narrated by: Vicky Whitener
- Length: 3 hrs and 47 mins
- Release date: 07-05-2021
- Language: English
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