Showing titles in Emotions
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Feral Self-Care
- 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self
- By: Mandi Em
- Narrated by: Leslie Howard
- Length: 7 hrs and 2 mins
- Unabridged
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“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’...readers will love this guide to living your life in a more feral manner.” —Book Riot Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and...
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Feral Self-Care
- 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self
- Narrated by: Leslie Howard
- Length: 7 hrs and 2 mins
- Release date: 24-10-2023
- Language: English
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$18.10 or free with 30-day trial
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Emotional Growth and Communication Mastery
- Unlock Emotional Balance, Tackle Hard Talks, and Strengthen Your Connections
- By: Taha Zaid
- Narrated by: Sally beth, KC Wayman
- Length: 7 hrs and 20 mins
- Unabridged
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No matter how many times you’ve struggled with emotional overwhelm or miscommunication, you can break the cycle and take control of your relationships. It all starts here!
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Emotional Growth and Communication Mastery
- Unlock Emotional Balance, Tackle Hard Talks, and Strengthen Your Connections
- Narrated by: Sally beth, KC Wayman
- Length: 7 hrs and 20 mins
- Release date: 02-04-2025
- Language: English
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$22.99 or free with 30-day trial
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Stoicism: 3 Books in One
- Stoicism: Introduction to the Stoic Way of Life, Stoicism Mastery: Mastering the Stoic Way of Life, Stoicism: Live a Life of Virtue - Complete Guide on Stoicism
- By: Ryan James
- Narrated by: Sam Slydell
- Length: 3 hrs and 46 mins
- Unabridged
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Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. With Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this complete guidebook, we are going to take you from the very basics of using Stoicism in your daily life, to complete mastery. We will show you how this ancient philosophy is going to work to make you feel happier and more virtuous.
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Stoicism: 3 Books in One
- Stoicism: Introduction to the Stoic Way of Life, Stoicism Mastery: Mastering the Stoic Way of Life, Stoicism: Live a Life of Virtue - Complete Guide on Stoicism
- Narrated by: Sam Slydell
- Length: 3 hrs and 46 mins
- Release date: 25-01-2018
- Language: English
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$17.82 or free with 30-day trial
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Between Us
- How Cultures Create Emotions
- By: Batja Mesquita
- Narrated by: Mikhaila Aaseng
- Length: 8 hrs and 41 mins
- Unabridged
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“How are you feeling today?” We may think of emotions as universal responses, felt inside. Using decades-long, cutting-edge research, acclaimed psychologist Batja Mesquita asks us to reconsider emotions through the lens of what they do in our relationships, both one-on-one and within larger social networks.
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Between Us
- How Cultures Create Emotions
- Narrated by: Mikhaila Aaseng
- Length: 8 hrs and 41 mins
- Release date: 19-07-2022
- Language: English
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$28.99 or free with 30-day trial
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Break Free from Toxic People
- How to Spot Manipulation, Set Boundaries, and Protect Your Peace in Just 1 Hour
- By: Zach Apple
- Narrated by: Lena Hibala
- Length: 1 hr and 24 mins
- Unabridged
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Do you constantly feel drained, guilty, or second-guessing yourself after dealing with certain people? Do words like gaslighting, guilt-tripping, love bombing, or silent treatment hit a little too close to home? If so, you may be entangled with toxic people—and this audiobook is your way out. In Break Free from Toxic People, Zach Apple delivers a direct, one-hour survival guide to spotting red flags, shutting down manipulation, and reclaiming your peace. Whether it’s a partner, parent, friend, or coworker, toxic individuals thrive on control.
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Break Free from Toxic People
- How to Spot Manipulation, Set Boundaries, and Protect Your Peace in Just 1 Hour
- Narrated by: Lena Hibala
- Length: 1 hr and 24 mins
- Release date: 15-09-2025
- Language: English
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$8.35 or free with 30-day trial
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Dark Psychology
- What Machiavellian People of Power Know About Persuasion, Mind Control, Manipulation, Negotiation, Deception, Human Behavior, and Psychological Warfare That You Don’t
- By: Steven Turner
- Narrated by: Michael Reaves
- Length: 3 hrs and 12 mins
- Unabridged
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If want to discover how people with dark personalities work and understand how you can protect yourself against their deceptive and dangerous strategies, then pay attention. Have you ever been subjected to the painful and damaging behaviors of people who seem to lack morals? Have you ever been the victim of negative humor designed to poke at your weaknesses and disempower you? Would you like to know how to protect yourself against these dark strategies so you can avoid being manipulated or get sucked into their false reality at the expense of your own sanity?
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Dark Psychology
- What Machiavellian People of Power Know About Persuasion, Mind Control, Manipulation, Negotiation, Deception, Human Behavior, and Psychological Warfare That You Don’t
- Narrated by: Michael Reaves
- Length: 3 hrs and 12 mins
- Release date: 27-12-2018
- Language: English
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$16.99 or free with 30-day trial
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Unabridged
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Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone
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Acceptance and Commitment Therapy Toolbox
- 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 41 mins
- Release date: 26-12-2023
- Language: English
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$16.99 or free with 30-day trial
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What Your Feelings Are Trying to Tell You
- By: Carla McLeran
- Narrated by: Carla McLeran
- Length: 20 hrs and 23 mins
- Unabridged
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Every emotion—even those we tend to avoid, like shame, anger, or anxiety—carries essential wisdom and vital information. These so-called “unwanted” feelings are not flaws to fix or weaknesses to hide; they are powerful sources of energy and insight. As researcher and educator Karla McLaren observes, “Too often, we either suppress our emotions or let them overwhelm us. What most of us were never taught are the foundational skills for truly honoring and understanding our deep, dynamic emotional lives.
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What Your Feelings Are Trying to Tell You
- Narrated by: Carla McLeran
- Length: 20 hrs and 23 mins
- Release date: 05-11-2025
- Language: English
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$33.99 or free with 30-day trial
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The Ego Is Your Enemy
- Control Your Compulsive Ego, Change Your Life and the People Around You
- By: Maynard McBride
- Narrated by: Daniel Perez
- Length: 4 hrs and 19 mins
- Unabridged
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How can you control something that you can’t see or understand? Is the ego bad or good? Does it want to hurt me or help me? Before you can start changing your behavior, you need to start understanding the complexity of the ego. It sounds more complex than it is but once you know what the ego really wants and how you can work around it, you can see the results in as little as 12 days. Controlling your emotions and having control of all your decisions shouldn’t be a mystery but your birth right.
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The Ego Is Your Enemy
- Control Your Compulsive Ego, Change Your Life and the People Around You
- Narrated by: Daniel Perez
- Length: 4 hrs and 19 mins
- Release date: 22-04-2020
- Language: English
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$16.99 or free with 30-day trial
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Status Games
- Why We Play and How to Stop
- By: Loretta Graziano Breuning
- Narrated by: Loretta Graziano Breuning
- Length: 7 hrs and 21 mins
- Unabridged
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Here, Loretta Breuning shines a light on the brain processes that encourage us to seek higher status. She teaches us how to rewire those connections for more contentment and less stress. No more worrying about keeping up with the Joneses. Your new way of thinking will blaze new trails to your happy hormones, and you will relax.
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Status Games
- Why We Play and How to Stop
- Narrated by: Loretta Graziano Breuning
- Length: 7 hrs and 21 mins
- Release date: 08-09-2021
- Language: English
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$23.52 or free with 30-day trial
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No Fence No Limits
- Designing an Unconventional Life
- By: Kelly Donougher
- Narrated by: Kelly Donougher
- Length: 2 hrs and 55 mins
- Unabridged
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From childhood dreams to societal checklists, we're all handed a script for how life is supposed to go. But what happens when that script is ripped away – by fate, by biology, or by a crisis we didn’t expect? Kelly Donougher always believed she’d be a mum. It wasn’t just expected – it was planned for and dreamed of. The ‘white picket fence’ was her destiny. Until her body decided otherwise.
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No Fence No Limits
- Designing an Unconventional Life
- Narrated by: Kelly Donougher
- Length: 2 hrs and 55 mins
- Release date: 03-11-2025
- Language: English
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$9.99 or free with 30-day trial
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- By: Antonio Neves
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Unabridged
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A raw and inspiring how-to guide that will help you recommit to your life, find your drive, and take action to stay bold, honest, and accountable for lasting happiness. “If it’s time to make a bold and courageous shift in your life, Stop Living on Autopilot is the guide you need...
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Highly recommend
- By Rebecca on 20-04-2023
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Release date: 19-01-2021
- Language: English
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$16.30 or free with 30-day trial
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The Heart of the Shaman
- By: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 5 hrs and 31 mins
- Unabridged
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Overall6
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Performance5
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The Luminous Warrior takes readers on an enriching, soulful experience, through stories, dreams, and ancient rites and ceremonies. In his latest book, Alberto Villoldo sets his focus on the medicine men and women of the Andes and Amazon, whose healing practices and visions radically changed his...
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Life changing, highly recommend
- By Anonymous on 24-06-2023
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The Heart of the Shaman
- Narrated by: Robert G. Slade
- Length: 5 hrs and 31 mins
- Release date: 23-03-2021
- Language: English
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$17.99 or free with 30-day trial
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- By: Jesse Coomer, Brian Mackenzie - introduction, Richard Bostock
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release date: 31-10-2023
- Language: English
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$24.97 or free with 30-day trial
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No Such Thing as Normal
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 3 hrs and 53 mins
- Unabridged
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Overall7
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Performance7
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From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing as Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking.
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We love Bryony!
- By Sophie van den Bogaerde on 23-07-2021
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No Such Thing as Normal
- Narrated by: Bryony Gordon
- Length: 3 hrs and 53 mins
- Release date: 07-01-2021
- Language: English
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$19.99 or free with 30-day trial
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How to Get Over a Boy
- By: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Unabridged
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Overall37
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Performance31
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In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them. In the past, dating books tend to lean more into the territory of 'how to make him find you hot!', 'how to make him jealous!', 'how to get him to propose!'. But these how-tos are placing men on a pedestal of being 'the prize'. Men are never the prize. You are.
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Sorry, so disappointed
- By RT on 21-02-2023
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How to Get Over a Boy
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Release date: 20-02-2020
- Language: English
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$17.92 or free with 30-day trial
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Light on the Other Side of Divorce
- Discovering the New You
- By: Elizabeth Cohen PhD
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Unabridged
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You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
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Good book
- By Emancipated on 13-06-2021
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Light on the Other Side of Divorce
- Discovering the New You
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Release date: 13-04-2021
- Language: English
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$26.99 or free with 30-day trial
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How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- By: Polly Moretti, David Baxter
- Narrated by: Casey Hartman
- Length: 4 hrs and 24 mins
- Unabridged
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Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life. Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.
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Tried them all - this is the best
- By Anonymous on 05-12-2020
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How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- Narrated by: Casey Hartman
- Length: 4 hrs and 24 mins
- Release date: 19-11-2020
- Language: English
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$16.99 or free with 30-day trial
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The Empath Experience
- What to Do When You Feel Everything
- By: Sydney Campos
- Narrated by: Emily Lawrence
- Length: 8 hrs and 2 mins
- Unabridged
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Overall2
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Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life. Maybe you find that being in a public place is...
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Great book, loved it!!
- By Katalin on 14-08-2019
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The Empath Experience
- What to Do When You Feel Everything
- Narrated by: Emily Lawrence
- Length: 8 hrs and 2 mins
- Release date: 19-02-2019
- Language: English
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$22.63 or free with 30-day trial
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Soul Detox
- Clean Living in a Contaminated World
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 6 hrs and 28 mins
- Unabridged
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Overall18
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Performance14
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Story14
How to overcome the three forces that work against us daily: toxic influences, toxic emotions, and toxic behaviors. Why do so many well-meaning Christians take one spiritual step forward, then slide back two? Why do we long for more of God in our lives and yet feel further and further away from...
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challenging, insightful and vulnerable
- By Mitchell Crisp on 15-11-2023
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Soul Detox
- Clean Living in a Contaminated World
- Narrated by: Craig Groeschel
- Length: 6 hrs and 28 mins
- Release date: 17-04-2012
- Language: English
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$6.48 or free with 30-day trial
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