Showing titles in Creativity

Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.

In this must-listen audiobook, Australia’s leading book mentor Natasa Denman shares the proven tips and strategies that will set you up for your book writing success. Natasa has helped hundreds of people just like you, from all around the world, go from uncertain, fearful and confused, to published authors.

We are constantly fed the line that more productivity will bring more ease, satisfaction, and meaning to our lives. But what if all the gold stars and check boxes are just a distraction? What if we could stop project-managing life and act from our being instead of all our doing? If you long to leave the pressure to do enough behind in favor of a life full of meaning, creativity, and joy—a life where you don't feel rushed because you can't fall behind—Making Time is for you.

This book is for those navigating significant life transitions, those who are Crossing Between Worlds. This book is your guide. These periods of change, often prompted by loss, crisis, or a desire for personal growth, can be unsettling. Yet this is an invitational season, waiting for you to become who you really are, to come fully alive. Instead of forcing ideas that were not designed specifically for you, this book challenges conventional wisdom and examines 15 paradoxes to help you find your own unique path, depending on the specific season of your life.

The essential guide for gift-giving that makes our dearest feel loved and offers deep and lasting connection—from the author of the bestselling Letters to My Grandchild and creator of the “Letters to . . .” series Riddled with obligation, expense, and waste, gifts are often reduced in our...

Break free from worry and stress to build a progressive and creative life. You can do this. You don't have to rely on medications to overcome anxiety. You can get there with simple changes to your mental attitude and lifestyle that won't cost you a thing. This book is partly an autobiographical account of Kim's journey of life lessons learned in the music industry and how a holistic lifestyle brought her strength back. It also describes some practical solutions for fearless creativity.

An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to "get it done". Start Right Where You Are is an easy-to-hear, easy-to-do guidebook for anyone who wants to change their life but doesn't know where or how to begin.

Use the mental tools that the world's greatest thinkers used to generate epiphanies, explore the world, and think more clearly. Philosophical and exploratory thinking pushes your boundaries and opens new worlds. Improve critical thinking by applying it in innovative and novel ways. Learn to thrive in uncertain situations and contemplate more thoroughly and deeply. Intrigue, fascinate, and challenge yourself with thought experiments - and see your thinking prowess grow exponentially.

For far too long we have relegated the erotic to the bedroom, when in reality it is a fundamental energy that helps us connect more deeply with ourselves, each other, the earth, and the creative potential within us. We also live in a world that equates our productivity with our worth, leaving us feeling overtaxed, exhausted, burned out, and completely disconnected from ourselves and others. In Turned On, artist and musician Brie Stoner redefines the erotic, stating that it is more than just human intimacy.

Do you want to be more creative in your data communication? Looking for specific creativity advice tailored for those in the data field? Chart Spark is the transformative guide you've been waiting for. As an acclaimed information designer and host of the popular podcast Data Viz Today, Alli Torban understands the struggles faced by data professionals who don't identify as "creative types." She shares her journey from data analyst to creative information designer and distills years of experience and interviews with successful data visualization designers into this concise, actionable book.

Joseph Romm, one of Rolling Stone magazine’s top "100 Agents of Change", has focused his talents on helping us all to increase our language intelligence and to better understand the art of persuasion. Romm demonstrates that you don't have to be an expert to vastly improve your ability to communicate. He has pulled together the secrets of the greatest communicators in history to show how you can apply these tools to your writing, speaking, blogging - even your Tweeting.

This is the book that guides you on your journey to becoming a successful self-help author. It gives you everything you need to write, publish, and promote a book that does justice to your ideas and expertise.

Aprende los principios de la intención y cómo conectar esa fuerza con la fuente de la creatividad que todos poseemos.

Embark on a journey of strategic mastery with "Modern Art of War: Gift to my 7-year-old self" by Yaser Rashidi. This book is not just about chess; it's a blueprint for success in both chess and life. Through engaging storytelling and insightful lessons, Yaser shares the principles he learned as an adult but wishes he had known earlier.

Rick Rubin, mythique producteur de musique à succès, nous délivre ses techniques et méditations artistiques afin de libérer notre propre créativité.

Unlock the Power of Art to Transform Your Life Are you searching for a unique way to manage stress, process emotions, or boost your overall well-being? Have you ever wondered how simple acts of creativity could become powerful tools for healing and personal growth? Art therapy offers a revolutionary approach to mental health and self-discovery, combining the expressive power of art with the insights of psychology. Whether you're an artist or have never picked up a paintbrush, this book will show you how to harness your innate creativity for profound healing and transformation.

In 10-Minute Time Management: The Stress-Free Guide to Getting Stuff Done, best-selling author Ric Thompson gives you tips, strategies, and skills to help you manage your time in 10 minutes or fewer. He will help you reduce the amount of stress you are under because you feel like you have too much to do and not enough time to do it. This book will provide you with a simple plan designed to improve your productivity and give you more time to do the things you want to do.

Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks...

We all wish that we could have a better memory...but wishing isn’t enough. Luckily, a legitimate shortcut exists, and boosting your brain-power will help you achieve more in every aspect of your life. Personal, professional, and even romantic profits await the listener ready for more!

Art therapy is used across the world to help people explore more about themselves and discover how they can let go of worries, be in the present, and enjoy a sense of calm. Explore different materials and forms of expression so you can find something that you really enjoy doing. Art isn’t just about painting and drawing–it is so much more than that!