Showing titles in Anger Management
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لماذا نغضب [Why We Get Mad]
- كيف توظف غضبك لتحقيق تغيير إيجابي
- By: مارتن ريان
- Narrated by: نانيس ميشيل
- Length: 9 hrs and 39 mins
- Unabridged
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كتاب لماذا نغضب هو أول كتاب يشرح بالضبط سبب غضبنا، وما هو الغضب حقًا - وكيفية التعامل معه واستخدامه. غالبًا ما يتم الخلط بين الغضب والعداء والعنف، ويختلف الغضب بشكل أساسي عن هذه السلوكيات العدوانية، وفي الواقع يمكن أن يكون قوة صحية وقوية في حياتنا.
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لماذا نغضب [Why We Get Mad]
- كيف توظف غضبك لتحقيق تغيير إيجابي
- Narrated by: نانيس ميشيل
- Length: 9 hrs and 39 mins
- Release date: 26-06-2025
- Language: Arabic
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$14.99 or free with 30-day trial
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Fix a Toxic Relationship Without Losing Yourself
- Intimacy and Connection
- By: T. Ricketts
- Narrated by: T. Ricketts
- Length: 1 hr and 49 mins
- Unabridged
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End the Chaos, Heal the Wounds, and Create A Love That Lasts Are you sick of being in one bad relationship after another? Have you been cheated on and it absolutely devastated you, making you distrustful and jaded?
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Fix a Toxic Relationship Without Losing Yourself
- Intimacy and Connection
- Narrated by: T. Ricketts
- Length: 1 hr and 49 mins
- Release date: 23-06-2025
- Language: English
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$9.99 or free with 30-day trial
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The Broken Mirror
- Voice of the Voiceless, a Mental Health Journey
- By: William Stephens Jr., William Stephens
- Narrated by: Roy Bunales
- Length: 5 hrs and 12 mins
- Unabridged
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This audiobook is dedicated to anyone who has any kind of mental health or any kind of condition that precludes them from reading or even concentrating when they pick up a book to read. I am one of those individuals. I have never read a book from cover to cover except for my very own two books. I know there are many people out there who are drugged up on some type of witches’ brew to make them a zombie so that they are incapable of doing anything but just being relaxed. I would like to introduce you to The Broken Mirror audiobook that was narrated by an army veteran.
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The Broken Mirror
- Voice of the Voiceless, a Mental Health Journey
- Narrated by: Roy Bunales
- Length: 5 hrs and 12 mins
- Release date: 18-06-2025
- Language: English
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$22.99 or free with 30-day trial
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Geführte Meditationen für Wut loslassen
- 10 Meditationen für emotionale Befreiung, innere Ruhe und radikale Heilung
- By: Nova Joy
- Narrated by: Carmen Settmacher
- Length: 1 hr and 46 mins
- Unabridged
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Geführte Meditationen zum Loslassen von Wut bieten einen sicheren, wohltuenden Raum, um Emotionen zu verarbeiten, Ihr Nervensystem zu beruhigen und mit Klarheit und Kraft voranzukommen.
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Geführte Meditationen für Wut loslassen
- 10 Meditationen für emotionale Befreiung, innere Ruhe und radikale Heilung
- Narrated by: Carmen Settmacher
- Length: 1 hr and 46 mins
- Release date: 16-06-2025
- Language: German
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$9.99 or free with 30-day trial
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Overcoming Sinful Anger
- By: Fr. T. G. Morrow
- Narrated by: Peter Kersting
- Length: 1 hr and 53 mins
- Unabridged
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When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, "Would you have me lose in a quarter hour what has taken me twenty years' hard work to acquire? St. Francis de Sales had quite a temper when he was young. But over time he learned to convert his angry feelings into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God.
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Overcoming Sinful Anger
- Narrated by: Peter Kersting
- Length: 1 hr and 53 mins
- Release date: 13-06-2025
- Language: English
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Anger-Free Parenting (2 in 1)
- A Complete Anger Management Guide for Busy and Carrying Parents
- By: Jacqueline Blanton
- Narrated by: Carla Grace
- Length: 6 hrs and 16 mins
- Unabridged
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Are you tired of feeling guilty after losing your temper with your children? Do you wish you had more patience and control when parenting feels overwhelming? Are you struggling to break free from the patterns of anger and frustration that you swore you wouldn’t repeat? We all want to be loving, patient parents, but in the chaos of daily life, anger can take over — leaving us feeling ashamed, exhausted, and disconnected from our children. Maybe you grew up in a home ruled by anger, or the stress of parenting leaves you on edge.
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Anger-Free Parenting (2 in 1)
- A Complete Anger Management Guide for Busy and Carrying Parents
- Narrated by: Carla Grace
- Length: 6 hrs and 16 mins
- Release date: 10-06-2025
- Language: English
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$22.99 or free with 30-day trial
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Married to Misery
- My Narcissistic Nightmare
- By: Jamie Robinson
- Narrated by: Devin Burgess
- Length: 26 mins
- Unabridged
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A story of what was suppose to be love, but turned into my biggest nightmare. Also a learning experience of how miserable people can be in life. How your resilience can make you an unstoppable force navigating relationships in today's world, and sharpen your discernment to get closer to your higher power.
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Married to Misery
- My Narcissistic Nightmare
- Narrated by: Devin Burgess
- Length: 26 mins
- Release date: 09-06-2025
- Language: English
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$5.99 or free with 30-day trial
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Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- By: Justin Lodge
- Narrated by: Justin Lodge
- Length: 3 hrs and 45 mins
- Unabridged
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It’s time to step up and harness your anger. They say ignorance is bliss, but it’s not. Willful ignorance is killing us. It is killing us violently, relentlessly, and without mercy. Conscious growth is not for the person who believes that the fault lies with someone else and is seeking to shift the blame. Conscious growth is not for the person that wants to hide out and avoid making change. Conscious growth is not for the person who believes that they already know all the answers.
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Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- Narrated by: Justin Lodge
- Length: 3 hrs and 45 mins
- Release date: 19-02-2021
- Language: English
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Negative Emotions
- 7 Powerful Ways in Overcoming Negative Thinking, Negative Self-Talk in 30 Days or Less
- By: Mike Mitchell
- Narrated by: James H. Kiser
- Length: 18 mins
- Unabridged
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Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams?
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Negative Emotions
- 7 Powerful Ways in Overcoming Negative Thinking, Negative Self-Talk in 30 Days or Less
- Narrated by: James H. Kiser
- Length: 18 mins
- Release date: 12-05-2015
- Language: English
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Treatments for Your OCD Intrusive Thoughts, 3rd Edition
- A 3-Step Program to Embracing Acceptance and Finding Inner Peace
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 27 mins
- Unabridged
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Struggling to find peace amidst OCD’s challenges? Breaking Free from OCD: Discovering God’s Guidance and Strengthening Relationships combines faith, science, and practical steps to help you overcome obsessive thoughts and build a meaningful, connected life.
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Treatments for Your OCD Intrusive Thoughts, 3rd Edition
- A 3-Step Program to Embracing Acceptance and Finding Inner Peace
- Narrated by: Scott LeCote
- Length: 1 hr and 27 mins
- Release date: 30-05-2025
- Language: English
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¿Cómo eliminar la ira, la rabia y el rencor?
- Manual rápido para la resolución de conflictos (Manuales de Consciencia y Salud nº 1)
- By: Leopoldo Ceballos del Castillo
- Narrated by: Leopoldo Ceballos del Castillo
- Length: 1 hr and 12 mins
- Unabridged
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En este manual abordaremos una técnica muy fácil de utilizar para la resolución de conflictos. Puede usarse con disputas presentes, pasadas e incluso futuras. La única clave necesaria es la voluntad de resolver el conflicto y deshacerse de la ira, la rabia, la tristeza, la culpa, la vergüenza y el rencor que lo acompañan. Resolviendo el problema aprenderás también a entender tus emociones, tus necesidades y el funcionamiento de tu corazón; habrás crecido y madurado. Es hora de sanar, ha llegado el momento de liberar la carga de tu corazón.
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¿Cómo eliminar la ira, la rabia y el rencor?
- Manual rápido para la resolución de conflictos (Manuales de Consciencia y Salud nº 1)
- Narrated by: Leopoldo Ceballos del Castillo
- Length: 1 hr and 12 mins
- Release date: 29-05-2025
- Language: Spanish
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Pep Talk for When You’re Healing Emotions You Were Taught to Hide
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- By: Alchemy of the Heart
- Narrated by: Scott Brian Higgs
- Length: 32 mins
- Unabridged
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Healing doesn’t make you weak. It makes you powerful in ways the world rarely teaches men to understand. When you face your pain instead of running from it — when you build strength from within instead of wearing a mask — you don’t just heal. You evolve. The Alchemist Series for Men is a powerful collection of spoken-word meditations designed to guide you through emotional recovery, connection, resilience, and self-mastery.
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Pep Talk for When You’re Healing Emotions You Were Taught to Hide
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- Narrated by: Scott Brian Higgs
- Length: 32 mins
- Release date: 21-05-2025
- Language: English
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Anger Management Solutions for Parents
- Quick, Practical Strategies for Parents to Manage Emotions, Handle Triggers, Improve Communication, and Create Lasting Connections in Family Life
- By: Agnes Blake
- Narrated by: Lucy C Nolan
- Length: 5 hrs and 4 mins
- Unabridged
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Some parents think, “I don’t have time to read a whole book on this.” That’s exactly why this book was written—with your busy schedule in mind. Inside, you’ll find concise, practical solutions you can apply right away—without academic jargon, and without judgment. Instead of shaming or overwhelming you, this book offers empathetic, supportive guidance tailored to real-life parenting challenges—especially the ones that catch you off guard.
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Anger Management Solutions for Parents
- Quick, Practical Strategies for Parents to Manage Emotions, Handle Triggers, Improve Communication, and Create Lasting Connections in Family Life
- Narrated by: Lucy C Nolan
- Length: 5 hrs and 4 mins
- Release date: 15-05-2025
- Language: English
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$22.99 or free with 30-day trial
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Angry Parents, Violent Children
- 21 Positive Anger Management Strategies for Parents to Raise Happy, Successful and Good Children
- By: Jacqueline Blanton
- Narrated by: Carla Grace
- Length: 3 hrs and 11 mins
- Unabridged
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Parenting is tough especially when anger takes over. Maybe you never planned to yell so much, but the stress, the defiance, and the sheer exhaustion have you snapping more than you'd like. The guilt is real. The fear of what your child's future might look like if things don’t change is even worse. I get it. You love your child, but sometimes their anger and yours feels impossible to control. Maybe you're stuck in a cycle of explosive reactions, punishments that don’t work, and apologies that don’t stick. You’re not alone. The good news? There is a way out.
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Angry Parents, Violent Children
- 21 Positive Anger Management Strategies for Parents to Raise Happy, Successful and Good Children
- Narrated by: Carla Grace
- Length: 3 hrs and 11 mins
- Release date: 13-05-2025
- Language: English
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Stop Anger
- Anger Management System to Stop Losing Your Mind, Control Emotions in Tough Situations, and Eliminate Rage from Your Life. For Men and Women.
- By: Willa Farmer
- Narrated by: Lemonade Audiobooks
- Length: 3 hrs and 45 mins
- Unabridged
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We all experience anger. But when it takes over — ruining relationships, clouding judgment, and making us say things we don’t mean, it becomes a destructive force. Maybe you've tried to control it before, only to feel like you're losing the battle. You’re not alone. Anger is a natural response, but without the right tools, it can feel impossible to manage. “Stop Anger” isn’t another book filled with vague advice to “just stay calm.” Instead, it’s a complete anger management system designed to help you understand, control, and even transform your anger into something constructive.
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Stop Anger
- Anger Management System to Stop Losing Your Mind, Control Emotions in Tough Situations, and Eliminate Rage from Your Life. For Men and Women.
- Narrated by: Lemonade Audiobooks
- Length: 3 hrs and 45 mins
- Release date: 12-05-2025
- Language: English
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Anger-Free Parenting
- A 2-in-1 Solution Guide for Managing Anger, Positive Discipline, Effective Communication, and Raising Emotionally Healthy Kids
- By: Carrie Khang
- Narrated by: Ivory Tiffin, Kerry Figart
- Length: 6 hrs and 6 mins
- Unabridged
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Are you exhausted from constant yelling, power struggles, and the guilt that follows? Do you dream of a peaceful home where your kids listen, respect, and thrive emotionally? It's time to say goodbye to frustration and hello to Anger-Free Parenting—the 2-in-1 solution bundle that changes everything.
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Anger-Free Parenting
- A 2-in-1 Solution Guide for Managing Anger, Positive Discipline, Effective Communication, and Raising Emotionally Healthy Kids
- Narrated by: Ivory Tiffin, Kerry Figart
- Length: 6 hrs and 6 mins
- Release date: 04-03-2025
- Language: English
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Gestione della Rabbia per i Genitori [Management of Anger for Parents]
- Una Guida su Come Gestire le Proprie Emozioni [A Guide on How to Manage Their Emotions]
- By: Christopher Rothchester
- Narrated by: Sandra Mancini
- Length: 3 hrs and 36 mins
- Unabridged
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In Gestione della rabbia per i genitori, una guida su come gestire le proprie emozioni, ci occuperemo di come elaborare e superare la rabbia, con passi che vi aiuteranno a calmarvi e ad allontanarvi dagli scatti d'ira. Non appena avrete acquisito la necessaria consapevolezza, inizieremo a insegnarvi come ricucire il rapporto con vostro figlio; un genitore arrabbiato può dividere un nucleo familiare e rovinare legami destinati a durare per tutta la vita. Cominceremo a ricostruirli per voi e per la vostra famiglia.
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Gestione della Rabbia per i Genitori [Management of Anger for Parents]
- Una Guida su Come Gestire le Proprie Emozioni [A Guide on How to Manage Their Emotions]
- Narrated by: Sandra Mancini
- Length: 3 hrs and 36 mins
- Release date: 03-03-2025
- Language: Italian
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Effective Self Regulation Strategies for Parents
- Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
- By: Shannon Snyder
- Narrated by: Cathy Dust
- Length: 3 hrs and 54 mins
- Unabridged
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Many parents, just like you, struggle with managing their children's behavior and their own emotions. The truth is that mastering emotional self-regulation is a journey, not a destination, and it requires the right tools and techniques. This comprehensive guide provides precisely that—a roadmap to minimize stress and foster a harmonious family environment through proven DBT and CBT strategies.
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Effective Self Regulation Strategies for Parents
- Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
- Narrated by: Cathy Dust
- Length: 3 hrs and 54 mins
- Release date: 28-02-2025
- Language: English
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Aggressionsabbau - Die 7 effektivsten Tools für den Umgang mit Aggressionen für mehr Erfolg & Zufriedenheit im Leben
- Mit Selbstreflexion und Selbstregulation ans Ziel - inkl. Selbsttest & Audio-Guide
- By: Simon Nölting
- Narrated by: Torben Eisele
- Length: 5 hrs and 54 mins
- Unabridged
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Sie sehen rot, Ihnen platzt der Kragen, Sie schäumen vor Wut: Solche Gefühle kennt jeder, doch wenn der Ärger außer Kontrolle gerät, drohen empfindliche Konsequenzen. Bevor es so weit kommt, können Sie die Aggression allerdings gut in den Griff bekommen und dieses Hörbuch zeigt Ihnen, wie! Frustration, Wut, brodelnder Ärger, sogar Hassgefühle: All diese Empfindungen gehören zum normalen menschlichen Emotionsrepertoire.
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Aggressionsabbau - Die 7 effektivsten Tools für den Umgang mit Aggressionen für mehr Erfolg & Zufriedenheit im Leben
- Mit Selbstreflexion und Selbstregulation ans Ziel - inkl. Selbsttest & Audio-Guide
- Narrated by: Torben Eisele
- Length: 5 hrs and 54 mins
- Release date: 28-02-2025
- Language: German
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$21.99 or free with 30-day trial
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كيف تؤدب طفلك؟ في 5 خطوات بسيطة
- By: جويس ديفيناي
- Narrated by: سارة السويسي
- Length: 5 hrs and 49 mins
- Unabridged
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نشعر أحياناً أن ضبط سلوك الأطفال والمراهقين قد يكون واحداً من أصعب الأمور والأعمال تحقيقاً على وجه الأرض، وقد تكون أمور تعليمهم كيف يجيبون على أسئلة الكبار...
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كيف تؤدب طفلك؟ في 5 خطوات بسيطة
- Narrated by: سارة السويسي
- Length: 5 hrs and 49 mins
- Release date: 25-02-2025
- Language: Arabic
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$13.99 or free with 30-day trial
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