Showing results by publisher "Dreamscape Media, LLC" in Personal Development

Orly Wahba is on a mission to make kindness go viral. She spreads her infectious positivity with videos, speeches, kindness dances and marathons, and now this book. Kindness Boomerang contains 365 daily acts, one for each day of the year, accompanied by inspirational quotes, personal stories on the power of paying it forward, and tangible steps to change your outlook on life.

In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.

Why is it that research suggests people who don’t have kids are happier than people who do? Olivia Scobie provides practical solutions for parents who find themselves pushing beyond their capacity to meet impossible standards, and she challenges parents to shift their thinking from child-centered to family-centered. By naming today’s unrealistic parenting expectations as impossible from the get-go, Impossible Parenting creates the space to acknowledge harmful expectations for new parents and begins a conversation that focuses on healing....

Quick and accessible, Mindfulness Now is filled with simple ways to practice mindfulness and meditation in your everyday life. The book is designed to make mindfulness practical for the modern day and accessible to everyone, no matter how busy your schedule may be.

How much is enough? No matter how much we have or what we achieve, it seems like we can never have enough money, enough security, or enough wealth. Abundance Now unlocks the true secret of abundance - of not only having enough, but of being satisfied by it. Quick and accessible, Abundance Now provides simple steps that will shift both your actions and your mindset, setting you on a path to banish want from your life and replace it with wealth and contentment.

Everyone is looking for happiness. But happiness isn’t about getting a raise or finding a spouse or losing 10 pounds - it’s a choice you can make every day regardless of your situation. Happiness Now includes simple actions you can take - any day and any time - to choose happiness in your life. Quick and accessible, Happiness Now is designed to give you the steps you need to stop your negative thinking, shift your attitude, and make the tiny choices that lead to a happier life.

Life is complicated. It’s too complex, too busy, too frantic - just too much. Simplicity Now is a little book to help you solve the big problem of an overcomplicated life by incorporating small changes into your everyday routine. With easy, actionable techniques to help you simplify every facet of your life, Simplicity Now offers practical ways to make your life more manageable, help you breathe easier, and create space amid the chaos of life.

In this revealing analysis, Dr. Brodie Ramin tells the story of the opioid crisis, showing us the disease and cure from his perspective as an addiction doctor working on the front lines. We meet his patients, hear from other addiction experts, and learn about the science and medicine of opioid addiction and its treatments. He shows us how addiction can be prevented, how knowledge can reduce stigma, and how epidemics can be beaten.

For Stefany Anne Golberg, the morning itself became a possibility she could no longer tolerate, so at age 14, she erased it all together. In a ranch house in a Vegas suburb, Golberg’s peculiar brand of insomnia lives alongside an ailing father, a professor on permanent leave from the local university. Her mother has moved out, her older brother has gone to college, and she is alone with the night, resisting the fundamental unit by which we measure our lives: the next day itself.

This Christian self-help book is based on the teaching of America’s early college presidents who - from the founding of Harvard in 1636 until the early 20th century - inspired the most optimistic, prosperous, and generous society in history. For 300 years, almost every American college was run by a minister or prominent Christian thinker. Although representing many denominations, they collectively developed an enormously popular student seminar on how to find spiritual satisfaction in the larger world beyond home and church.

Do you want to reduce the clutter in your home, organize what's left, and keep it that way? Does the sheer scope of the project give you an anxiety attack? Don't let fear stop you! Organizing and time-management experts Sandra Felton and Marsha Sims show you how - with the right game plan and a healthy dose of adrenaline - you're just five days from your goal. With their proven team-based approach, even the most overwhelming de-cluttering job becomes doable.

Millions of Americans struggle with severe clutter and hoarding. Barry Yourgrau is one of them. Behind the door of his Queens apartment, Yourgrau's life is, quite literally, chaos. Confronted by his exasperated girlfriend, he embarks on a heartfelt and too often uproarious project to take control of his disorderly apartment and life, and to explore the wider world of collecting, clutter, and extreme hoarding.