Showing results by publisher "Hodder & Stoughton" in Personal Development

We all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing things when you just leave them alone. And at work we spend hours frantically brainstorming, but isn't there a benefit to just lazily staring out of the window? In this short piece, Zoe Beaty explores the benefits of being a frequent latecomer, and why not being on time might actually be the best thing for you.

Striving not to be average is exhausting and breaking us. Our pursuit of success and perfection is blinding us to the everyday pleasures of the ordinary. Trying to be across our friends, our family, social media, our careers and our hobbies all the time can be damaging. We have been sold the story that we can do it all, that we are superhuman and that being above average is the path to success and happiness. But it's time we pressed pause. It's time to rediscover our appreciation of the ordinary and the average - that space where most of the best things happen.