Showing results by publisher "Dreamscape Media, LLC" in Personal Development

This guide will show you how to take your health into your own hands. You will no longer sit on the sidelines - instead you can play an active and empowered role in the state of your own health. This book will help you: understand how the environment and your genes interact; learn how to use your own genetic information to your advantage; create an actionable plan based on your genomics to radically transform your health and improve your vitality; and discover how to improve your health span and lead a productive, happy, and healthy life.

As if juggling a life with half-a-dozen kids, including triplets, isn’t enough, Steve Tate receives the life-altering news that one of his triplets, Hayes, has been diagnosed with brain cancer. The once-star collegiate football player finds himself fighting for his son’s life. This memoir takes you through the various challenges he faced raising a family of six kids and balancing a career, all while his son battled the odds. Both Steve and his high-school sweetheart, Savanna, found hope and happiness through the example of their 20-month-old son Hayes.

Every day, Tyler Knott Gregson posts romantic and striking poems on Instagram, enchanting his many fans with his authentic and deeply personal voice. Tyler's newest audiobook showcases his inspiring poems, but it also goes one step deeper to reveal his secrets to cultivating this sense of wonder for the world. In this insightful guide, listeners will learn how to uncover their creativity, find inspiration, and live a life that is more.

Choices we can expect to encounter, from life-changing career moves to the best route to the coast can expend a lot of time and mental energy if we haven't learned the basic skills required for getting things done effectively and decisively. This book is a basic practical guide to the all-important mental process by which we all live our lives: analyzing a situation, sorting out how to respond to it, and taking action accordingly.

Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the 10 key steps to living long, living strong, and living happy. After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the 10 main chapters focused on those key steps begin: breathe, move, nourish, rest, love, shine, believe, learn, commit, and live.

In today's world, many are suffering from information overload and are re-thinking the consequences of "over-sharing". The Secret Life is a helpful guide to leading a quietly powerful life - one that can lead to greater personal effectiveness, satisfaction, and success. The concepts that originated with Maimonides - one of history's greatest philosophers - demonstrate the benefits of living a more private life. The result is an antidote to the depression, finger-pointing, divisiveness, unhappiness, and inefficiency that many of us would like to change in ourselves and in the world.

In this informative guide, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition but also has the added bonus of helping your body absorb more of those nutrients from your food and improve metabolism.

Morgan Tyree wants to help you take back your time with her proven time-management system. With energy and enthusiasm, Morgan shows you how to organize and manage your time using her simple three-color time-zone system of green, yellow, and red - moxie time, multitasking time, and me time.

Your all-in-one guide to getting your career and finances in order - for greater clarity, happiness, and peace of mind. Studies show that if you're like the majority of young professionals, you feel dissatisfied with your job, your finances, or your overall station in life. It can seem impossible to disentangle the work stuff, the money stuff, and the personal stuff, because they're all inextricably linked.

This book provides a blueprint for a life beyond your wildest dreams. It is a primer for achieving wealth, loaded with the most salient prosperity wisdom of the last hundred years. The content is further enhanced by thoughtful exercises that will aid listeners in their personal-success journeys. Each of the chapters focuses on one of 12 principles, including Dreams, Goals, Taking Action, and Decisions‚ and includes selections of writings from the world's greatest prosperity teachers, including Napoleon Hill, James Allen, Norman Vincent Peale, Maxwell Maltz, Neville, and many more.

Drawing on his extensive career in the nonprofit, commercial, and public-service realms, Richard Levy helps listeners think about the future creatively and prepare for it resourcefully. He offers recipes for moving up in an appealing organization or moving out gracefully to a better position elsewhere. Start Now offers concrete, actionable, practical advice.

Orly Wahba is on a mission to make kindness go viral. She spreads her infectious positivity with videos, speeches, kindness dances and marathons, and now this book. Kindness Boomerang contains 365 daily acts, one for each day of the year, accompanied by inspirational quotes, personal stories on the power of paying it forward, and tangible steps to change your outlook on life.

Everyone deals with grief in their own way. For Carol Smith, a Pulitzer Prize-nominated journalist struggling with the sudden death of her seven-year-old son, Christopher, the way to cross the river of sorrow was through work. In Crossing the River, Smith recounts how she faced down her crippling loss through reporting a series of profiles of people coping with their own intense challenges, whether a freak accident, a debilitating injury, or a terrifying diagnosis.

Why is it that research suggests people who don’t have kids are happier than people who do? Olivia Scobie provides practical solutions for parents who find themselves pushing beyond their capacity to meet impossible standards, and she challenges parents to shift their thinking from child-centered to family-centered. By naming today’s unrealistic parenting expectations as impossible from the get-go, Impossible Parenting creates the space to acknowledge harmful expectations for new parents and begins a conversation that focuses on healing....

Quick and accessible, Mindfulness Now is filled with simple ways to practice mindfulness and meditation in your everyday life. The book is designed to make mindfulness practical for the modern day and accessible to everyone, no matter how busy your schedule may be.

How much is enough? No matter how much we have or what we achieve, it seems like we can never have enough money, enough security, or enough wealth. Abundance Now unlocks the true secret of abundance - of not only having enough, but of being satisfied by it. Quick and accessible, Abundance Now provides simple steps that will shift both your actions and your mindset, setting you on a path to banish want from your life and replace it with wealth and contentment.

Everyone is looking for happiness. But happiness isn’t about getting a raise or finding a spouse or losing 10 pounds - it’s a choice you can make every day regardless of your situation. Happiness Now includes simple actions you can take - any day and any time - to choose happiness in your life. Quick and accessible, Happiness Now is designed to give you the steps you need to stop your negative thinking, shift your attitude, and make the tiny choices that lead to a happier life.

Life is complicated. It’s too complex, too busy, too frantic - just too much. Simplicity Now is a little book to help you solve the big problem of an overcomplicated life by incorporating small changes into your everyday routine. With easy, actionable techniques to help you simplify every facet of your life, Simplicity Now offers practical ways to make your life more manageable, help you breathe easier, and create space amid the chaos of life.

In this revealing analysis, Dr. Brodie Ramin tells the story of the opioid crisis, showing us the disease and cure from his perspective as an addiction doctor working on the front lines. We meet his patients, hear from other addiction experts, and learn about the science and medicine of opioid addiction and its treatments. He shows us how addiction can be prevented, how knowledge can reduce stigma, and how epidemics can be beaten.

For Stefany Anne Golberg, the morning itself became a possibility she could no longer tolerate, so at age 14, she erased it all together. In a ranch house in a Vegas suburb, Golberg’s peculiar brand of insomnia lives alongside an ailing father, a professor on permanent leave from the local university. Her mother has moved out, her older brother has gone to college, and she is alone with the night, resisting the fundamental unit by which we measure our lives: the next day itself.