Showing results by publisher "HarperAudio" in Personal Development

What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of...

*Radically change the way you think about pressure* 'Whatever it is you want to improve in your own life, this book will help you do it.' RICHIE McCAW, former All Blacks captain 'A revelation' MEG MASON Perform Under Pressure will help you not only survive but thrive in situations that up until...

How connection and courage teach us to win - an NRL leadership story, from the history-making coach who pulled off the impossible to inspire, mentor and lead a grassroots club to the pinnacle of performance and become the undisputed champions of the league It's described as the greatest...

How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us...

'I'm okay!' The bestselling author of The Anti-Cool Girl returns with a devastating, heartbreaking, brilliant, brave and laugh-out-loud funny memoir of telling lies and being on the brink... 'I had made it! All my dreams had come true. I had an operating fridge, I was doing brilliantly, and I...

What separates the world's elite performers from everyone else? Thriving reveals the mental-mastery techniques that transform good into extraordinary. Drawing on his unique journey - from forensic behavioural science to coaching world-class athletes, coaches, artists and business leaders - David...

If you feel that sense that there is something missing from your life, some gap between who you are on the inside and who you are on the outside - then this is the book for you. This is, as the title says, not actually a book about Benedict Cumberbatch. In fact, it's a book about women and what...

Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. ""I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater...

This book is about addictions of all kinds. Addictions to smartphones, sex, games, social media, gambling, money, but most of all to alcohol and drugs. The words 'addict' and 'addiction' are loaded with baggage. Not just in Australia, but the world over, addicts are considered to be sub-human...

Australia's Test Cricket Captain in conversation with remarkable leaders and achievers - from Julia Gillard to Dennis Lillee. Finalist at the Australian Business Book Awards - Leadership Category 2025 When Pat Cummins unexpectedly became Australia's 47th Test captain at age 28, he inherited a...

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into...

An upbeat, inspirational guide to finding happiness in an often toxic social media world, from bestselling author Melissa Ambrosini. Comparisonitis / com·par·isoni·tis/ (noun) The compulsion to compare one's accomplishments to another's to determine relative importance. Multiple bestselling...

A super-practical guide to cleaning up your admin load and freeing up head space. AUSTRALIAN BUSINESS BOOK AWARDS 2022 FINALIST You have no idea what's for dinner tonight. You need a gift for that party next week. You still haven't consolidated your super. You're out of contract on your phone...

Have you ever felt powerless against the tide of overwhelming emotions? What if there was a technique, backed by science, that could help you regain control by guiding your nervous system back to a state of safety and balance? Anna Ferguson, bestselling author of The Vagus Nerve Reset, invites...

'A powerful book that decodes how the very best do it.' - Robin Sharma, #1 worldwide bestselling author of The 5AM Club In Habits of High Performers, renowned strategist, mental skills coach, and award-winning podcaster James Laughlin uncovers the seven musts of a high-performing life. This...

The hip gal's 21st century relationship guide to love and relationships, from bestselling author, Melissa Ambrosini. Open Wide, from Melissa Ambrosini, the bestselling author of Mastering Your Mean Girl, is a radically real, upfront and no BS guide for women on finding and cultivating...

The inspirational story of how a rehabilitation doctor overcame her devastating spinal injury with faith and determination, and changed her life and practice as a result. In September 2008, Dr Olivia Ong was struck by a car and suffered a catastrophic spinal injury. Her prognosis was devastating...

A modern approach to relationships This book is a transformative, do-it-yourself guide for anyone who wants to do better in love. It is not about working together with your partner on your issues (so if you're in a relationship, don't let your partner read it over your shoulder!). It's not about...

A peak-performance psychologist and coach on the simple steps anybody can take to unlock your full potential and achieve your best with calm and control We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging...

Tapping into nature and the power of protein to tell us what to eat, when to eat, how to control weight and how to live longer. How is it that a baboon, a cat and a locust instinctively know what to eat for balanced nutrition, and we humans can't seem to figure it out? Mixing a nutritionally...