Lessons on Living: Finding Your Way Through Life's Ups and Downs cover art

Lessons on Living: Finding Your Way Through Life's Ups and Downs

Pre-order free with Premium Plus
1 credit a month to buy any audiobook in our entire collection.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Lessons on Living: Finding Your Way Through Life's Ups and Downs

By: Nigel Latta
Narrated by: Joseph Wycoff
Pre-order free with Premium Plus

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Pre-order for $26.99

Pre-order for $26.99

About this listen

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs.


What do you do when you're told you only have months to live?

If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every conceivable conundrum the world could throw at you (the small ones and the big ones).

After three decades working as a clinical psychologist, Nigel found there are just three principles you need to deal with life's ups and downs. Whether you want to be a better parent, build an empire or get through some tough times, these easy-to-carry principles will help you to do that.

Consider this book a guide to how to respond in any situation, drive your own bus, and do it all with resilience, joy and attention to what matters most.

Cancer Physical Illness & Disease Professionals & Academics Social Scientists & Psychologists
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.