Showing results by publisher "Orion" in Relationships, Parenting & Personal Development

Heartwarming, uplifting and hilarious, Home Sweet Home is a story about sisterhood, misunderstandings and the painful truth of growing up. Perfect for fans of Emma Gannon, Olivia Beirne and Helly Acton. 'Loved this so much!' ⭐⭐⭐⭐⭐ 'Perfect weekend read' ⭐⭐⭐⭐⭐ 'I tore through...

Welcome! This show is your place to come to for learning all about growth, spirituality, & alternative medicines. My mission is to help expand your consciousness & provide you with information that will help you blossom into the highest version of yourself.

In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling noise. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.

Renowned as a BBC journalist, Victoria Derbyshire has spent 20 years finding the human story behind the headlines. In 2015 she was diagnosed with breast cancer. With honesty and openness, she decided to live out her treatment and recovery in the spotlight in a series of video diaries. Victoria has kept a diary since she was nine years old, and in Dear Cancer, Love Victoria she shares her day-to-day experiences of life following diagnosis and coming to terms with a future that wasn't planned.

The Mindful Living series is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: work, relationships and parenting. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindfulness at Work, Oli guides the listener through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work.

A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise.

'Christmas and a wedding equals the perfect novel! The more I read it, the more I enjoyed it - this novel was magical.' NetGalley reviewer 'full of cosy Christmas feels' NetGalley reviewer Welcome to Mistletoe Island, where dreams can come true... The snow is falling and Fliss's friends have...

Did you know that only 15% of men seek professional help for mental health, yet men accounted for 80% of all suicides in the U.S. in 2022? This silent epidemic, along with my own struggles with depression that nearly took my life, inspired me to create a show dedicated to helping men overcome mental health challenges. Through my studies and motivational speaking business, I’ve made it my mission to guide men with both strength and compassion toward becoming the best versions of themselves. This podcast provides practical tools and coping strategies to tackle the unique challenges men ...