Showing results by publisher "HarperAudio" in Relationships, Parenting & Personal Development

The Defining Decade for the #Adulting generation - a book that blends storytelling and data to unpack the choices you make in your 20s, why they matter, and how to turn those critical years into a launchpad for the life you want. We tend to think of our 20s as a playground for life: a time for low-consequence experimentation and delaying big decisions. But the truth is that while you're muddling through those years - exploring new cities, dating the wrong people, hopping between jobs - a small shift in your flight path can mean the difference between landing on Mars or Saturn.

There is an unofficial rule for success: You need to change who you are to achieve greatness. But it doesn’t have to be that way. What if you could leverage your so-called vices and shortcomings and make them your super powers? Rare Breed is an unorthodox business book for the rebels, outsiders, and provocateurs - anyone with the ambition to lead, create, inspire and provoke change on your own terms by owning all of who you are, not just the pretty parts. But be careful, each virtue has a seductive and dualistic nature that can lead to success or sabotage.

Kelly Sundberg’s husband, Caleb, was a funny, warm, supportive man and a wonderful father to their little boy Reed. He was also vengeful and violent. But Sundberg did not know that when she fell in love, and for years told herself he would get better. It took a decade for her to ultimately accept that the partnership she desired could not work with such a broken man. In her remarkable book, she offers an intimate record of the joys and terrors that accompanied her long, difficult awakening, and presents a haunting, heartbreaking glimpse into why women remain too long in dangerous relationships.

A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.

Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.

We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.

The Lost Art of Dying is filled with much-needed insight and thoughtful guidance that will change our perceptions. Dr. Dugdale offers a hopeful perspective on death and dying as she shows us how to adapt the wisdom from the past to our lives today. Part of living well means preparing for the end, Dr. Dugdale reminds us. By recovering our sense of finitude, confronting our fears, accepting how our bodies age, developing meaningful rituals, and involving our communities in end-of-life care, we can discover what it means to both live and die well.

For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life.

An award-winning astronomer and physicist’s spellbinding and urgent call for a new Enlightenment and the recognition of the preciousness of life using reason and curiosity—the foundations of science—to study, nurture, and ultimately preserve humanity as we face the existential crisis of...

Let’s face it: we all want a seat at the cool table, a great job, and loads of money. But most of us won’t be able to achieve this widely accepted, black-or-white, definition of winning, which makes us feel like failures, that we’re destined to a life of loserdom. That’s the conventional wisdom. It’s also crap, according to comedian and cult hero Chris Gethard, who knows a thing of two about losing. Failing is an art form, he argues; in fact, it’s the only the way we’re ever going to discover who we are, what we really want, and how to live the kind of life we only dreamed about.

The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.

A remarkable memoir by a mother and her autistic daughter who’d long been unable to communicate—until a miraculous breakthrough revealed a young woman with a rich and creative interior life, a poet, who’d been trapped inside for more than two decades. “I have been buried under years of...

Internationally recognized coach and New York Times best-selling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson's own life no longer worked as it once had, a persistent inner voice offered unmistakable guidance: It was time to reevaluate her life to uncover what really mattered.

They are five kids with five different fathers and an alcoholic mother who leaves them to fend for themselves for weeks at a time. Yet through it all, they have each other. Rosie, the youngest, is fawned over and shielded by her older sister, Regina. Their mother, Cookie, blows in and out of their lives "like a hurricane, blind and uncaring to everything in her path". But when Regina emancipates herself as a minor and escapes, her siblings are separated.

To her millions of fans Molly Ringwald will forever be 16. As the endearing and witty star of the beloved John Hughes classics Sixteen Candles, The Breakfast Club, and Pretty in Pink, Molly defined teenage angst, love, and heartbreak. While remembered eternally as the enviable high school princess Claire, or the shyly vulnerable Samantha, Molly is now a wife and mother, and just celebrated her 40th birthday.

Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.

In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.

The acclaimed actress and dedicated activist shares her personal journey of discovery and destroys outdated ideas about partnership, love, and family that will resonate with anyone in an unconventional life situation.

The former editor of Mashable and cofounder of DominateFund examines the psychological phenomena that captivate our attention--and how we can leverage them to draw and retain attention for our ideas, work, companies, and more.

Dr. Kwane Stewart was questioning his career as a veterinarian when he saw a homeless man with a flea-infested dog outside of a convenience store. In a moment of spontaneous generosity, he offered to examine the dog and treat him for free. It was the first step in a now nine-year journey that has taken Dr. Kwane from Skid Row to San Francisco and beyond to care for pets and their humans who are living on the streets.