Showing results by publisher "Tantor Media" in Relationships, Parenting & Personal Development
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Sun Tzu's Art of War for Women
- Sun Tzu's Strategies for Winning Without Confrontation
- By: Catherine Huang, A.D. Rosenberg
- Narrated by: Cindy Kay
- Length: 6 hrs and 44 mins
- Unabridged
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Sun Tzu's Art of War for Women helps women find the peaceful path to success through strategies made famous in the ancient Chinese text, The Art of War. Female wisdom, or common sense, is about avoiding needless confrontation, conserving energy for the things that matter, and seeking an outcome in which everyone wins. And for women, as for Sun Tzu, success doesn't come simply from knowing what to do, but from knowing who you are.
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Sun Tzu's Art of War for Women
- Sun Tzu's Strategies for Winning Without Confrontation
- Narrated by: Cindy Kay
- Length: 6 hrs and 44 mins
- Release date: 03-09-2019
- Language: English
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$23.64 or free with 30-day trial
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The Strong Sensitive Boy
- By: Ted Zeff PhD, Elaine Aron - foreword
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 13 mins
- Unabridged
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In this groundbreaking book, psychologist Ted Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help sensitive boys grow into strong, happy, and confident men. Dr. Zeff offers practical advice on how to help your son increase his self-esteem and thrive in the family, at school, with friends, and in sports.
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Great insight
- By Michael R on 24-07-2022
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The Strong Sensitive Boy
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 13 mins
- Release date: 19-06-2018
- Language: English
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$21.99 or free with 30-day trial
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When Perfect Isn't Good Enough
- Strategies for Coping with Perfectionism
- By: Martin M. Antony PhD, Richard P. Swinson MD
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 55 mins
- Unabridged
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In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image.
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Reads as a Diagnostic Manual
- By Robert Nicholson on 17-07-2022
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When Perfect Isn't Good Enough
- Strategies for Coping with Perfectionism
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 55 mins
- Release date: 16-02-2021
- Language: English
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$24.99 or free with 30-day trial
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The Scientist in the Crib
- What Early Learning Tells Us About the Mind
- By: Alison Gopnik PhD, Andrew Meltzoff PhD, Patricia K. Kuhl PhD
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 20 mins
- Unabridged
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This exciting book by three pioneers in the field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them. It argues that evolution designed us both to teach and learn, and that the drive to learn is our most important instinct. It also reveals fascinating insights about our adult capacities and how even young children - as well as adults - use some of the same methods that allow scientists to learn so much about the world.
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Great book
- By Anonymous on 16-12-2022
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The Scientist in the Crib
- What Early Learning Tells Us About the Mind
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 20 mins
- Release date: 29-10-2019
- Language: English
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$25.22 or free with 30-day trial
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release date: 02-12-2020
- Language: English
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$27.90 or free with 30-day trial
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When Your Aging Parent Needs Help
- A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More
- By: Leslie Kernisan MD MPH, Paula Spencer Scott
- Narrated by: Kim Niemi
- Length: 5 hrs and 34 mins
- Unabridged
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Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy.
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When Your Aging Parent Needs Help
- A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More
- Narrated by: Kim Niemi
- Length: 5 hrs and 34 mins
- Release date: 22-11-2022
- Language: English
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$22.72 or free with 30-day trial
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Fierce Attachments
- A Memoir
- By: Vivian Gornick
- Narrated by: Vivian Gornick
- Length: 6 hrs and 16 mins
- Unabridged
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In this deeply etched and haunting memoir, Vivian Gornick tells the story of her lifelong battle with her mother for independence. Gornick's groundbreaking book confronts what Edna O'Brien has called "the principal crux of female despair": the unacknowledged Oedipal nature of the mother-daughter bond. Born and raised in the Bronx, the daughter of "urban peasants," Gornick grows up in a household dominated by her intelligent but uneducated mother's romantic depression over the early death of her husband.
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Something extraordinary
- By finnea on 01-11-2024
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Fierce Attachments
- A Memoir
- Narrated by: Vivian Gornick
- Length: 6 hrs and 16 mins
- Release date: 15-03-2022
- Language: English
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$24.10 or free with 30-day trial
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Codependence and the Power of Detachment
- How to Set Boundaries and Make Your Life Your Own
- By: Karen Casey
- Narrated by: Linda Jones
- Length: 4 hrs and 42 mins
- Unabridged
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Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.
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Codependence and the Power of Detachment
- How to Set Boundaries and Make Your Life Your Own
- Narrated by: Linda Jones
- Length: 4 hrs and 42 mins
- Release date: 15-03-2022
- Language: English
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$19.43 or free with 30-day trial
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Reflective Parenting
- Raising Emotionally Healthy Children
- By: Sheila Redfern
- Narrated by: Marian Hussey
- Length: 12 hrs
- Unabridged
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Following on from her acclaimed first book, Reflective Parenting, Sheila Redfern brings a fresh look at parenting young children in today's world. In this revised edition Dr. Redfern uses her extensive experience of working with children and their families to help parents adopt an approach to...
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Reflective Parenting
- Raising Emotionally Healthy Children
- Narrated by: Marian Hussey
- Length: 12 hrs
- Release date: 16-06-2026
- Language: English
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$33.14 or free with 30-day trial
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Raising Good Humans Every Day
- 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
- By: Hunter Clarke-Fields MSAE, Shefali Tsabary PhD - foreword
- Narrated by: Hunter Clarke-Fields
- Length: 4 hrs and 48 mins
- Unabridged
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As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed. That's why you need quick, effective tools to stay present and manage emotions—both your child's and your own! This "go-to" daily guide offers fifty simple ways to press pause, stop reacting, and start parenting with intention.
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Raising Good Humans Every Day
- 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
- Narrated by: Hunter Clarke-Fields
- Length: 4 hrs and 48 mins
- Release date: 22-08-2023
- Language: English
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$19.47 or free with 30-day trial
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- By: Arielle Schwartz PhD, Linda Thai LMSW - foreword
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 22 mins
- Unabridged
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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 22 mins
- Release date: 13-05-2025
- Language: English
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$22.54 or free with 30-day trial
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- By: Amy Johnson PhD
- Narrated by: Amy Johnson
- Length: 3 hrs and 58 mins
- Unabridged
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When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.
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Top book even for a personal development book lover
- By Anonymous on 11-11-2023
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- Narrated by: Amy Johnson
- Length: 3 hrs and 58 mins
- Release date: 15-03-2022
- Language: English
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$17.82 or free with 30-day trial
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The High-Conflict Custody Battle
- Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation
- By: Amy J.L. Baker PhD, J. Michael Bone PhD, Brian Ludmer Bcomm LLB
- Narrated by: Joe Hempel
- Length: 6 hrs and 22 mins
- Unabridged
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In The High-Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people like you who are engaged in a high-conflict custody battle. If you are dealing with an overtly hostile, inflammatory, deceitful, or manipulative ex-spouse, you will learn how to find and work with an attorney and prepare for a custody evaluation. The book also provides helpful tips you can use to defend yourself against false accusations and gives a realistic portrayal of what to expect during a legal fight.
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The High-Conflict Custody Battle
- Protect Yourself and Your Kids from a Toxic Divorce, False Accusations, and Parental Alienation
- Narrated by: Joe Hempel
- Length: 6 hrs and 22 mins
- Release date: 21-05-2019
- Language: English
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$23.24 or free with 30-day trial
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- By: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
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Performance17
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Mostly hit with a little miss
- By Sarah Kuyken on 05-01-2021
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Release date: 30-10-2018
- Language: English
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$22.54 or free with 30-day trial
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Toxic Productivity
- Reclaim Your Time and Emotional Energy in a World That Always Demands More
- By: Israa Nasir MHC-LP
- Narrated by: Israa Nasir
- Length: 7 hrs and 17 mins
- Unabridged
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In this timely and unsparing guide, psychotherapist and @well.guide founder Israa Nasir offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied.
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Toxic Productivity
- Reclaim Your Time and Emotional Energy in a World That Always Demands More
- Narrated by: Israa Nasir
- Length: 7 hrs and 17 mins
- Release date: 19-11-2024
- Language: English
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$24.09 or free with 30-day trial
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The Radically Open DBT Workbook for Eating Disorders
- From Overcontrol and Loneliness to Recovery and Connection
- By: Karyn D. Hall PhD, Ellen Astrachan-Fletcher PhD, Mima Simic, and others
- Narrated by: Sara Van Beckum
- Length: 6 hrs and 41 mins
- Unabridged
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Having an eating disorder can make you feel like you're alone. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.
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Very helpful
- By George on 15-05-2025
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The Radically Open DBT Workbook for Eating Disorders
- From Overcontrol and Loneliness to Recovery and Connection
- Narrated by: Sara Van Beckum
- Length: 6 hrs and 41 mins
- Release date: 09-07-2024
- Language: English
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$23.42 or free with 30-day trial
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Safe Infant Sleep
- Expert Answers to Your Cosleeping Questions
- By: James J. McKenna PhD
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 35 mins
- Unabridged
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Performance10
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Why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals? In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science.
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A must listen for all parents
- By Anonymous on 10-12-2024
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Safe Infant Sleep
- Expert Answers to Your Cosleeping Questions
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 35 mins
- Release date: 17-08-2021
- Language: English
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$23.32 or free with 30-day trial
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The Self-Esteem Workbook
- By: Glenn R. Schiraldi PhD
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Unabridged
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If your self-esteem is based solely on performance, the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value.
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The Self-Esteem Workbook
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Release date: 11-05-2021
- Language: English
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$24.71 or free with 30-day trial
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Tongue Tied
- Untangling Communication in Sex, Kink, and Relationships
- By: Stella Harris
- Narrated by: Reagan West
- Length: 8 hrs
- Unabridged
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Whether addressing sexual frustration with your partner, trying out new fantasies, or negotiating the terms of a BDSM scene, Stella Harris believes that communication skills are vital to sexual fulfillment. Tongue Tied gives listeners straightforward advice on how to conquer their fears, identify their needs, and feel positively empowered. Harris charmingly takes listeners through all aspects of communication, from basic interpersonal skills to negotiation advice for expert-level kink play.
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Absolutely loved this book
- By Jason Brown on 05-09-2024
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Tongue Tied
- Untangling Communication in Sex, Kink, and Relationships
- Narrated by: Reagan West
- Length: 8 hrs
- Release date: 24-08-2021
- Language: English
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$24.84 or free with 30-day trial
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Tailoring Treatment to Attachment Patterns
- Healing Trauma in Relationship
- By: Karen Pando-Mars, Diana Fosha
- Narrated by: Daniela Acitelli
- Length: 21 hrs and 38 mins
- Unabridged
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Research shows that attachment patterns—our patterns of relating to others, which develop in early childhood—affect far more aspects of our lives than was previously thought. Given how crucial these patterns are to how every patient relates to the world and to their own selves, how can therapists harness attachment to provide more effective therapy? Using accelerated experiential dynamic psychotherapy AEDP® theory and methodology as a foundation, the authors present an innovative approach that tailors treatment to attachment patterns.
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Tailoring Treatment to Attachment Patterns
- Healing Trauma in Relationship
- Narrated by: Daniela Acitelli
- Length: 21 hrs and 38 mins
- Release date: 25-03-2025
- Language: English
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$39.93 or free with 30-day trial
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