Showing titles in Eastern

Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.

The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

Zen can only be understood through practice. Until you put your own body and breath into it, it doesn’t begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day to engage your heart and mind. In Buddhism, Zen is an ancient tradition that focuses on discovering truth and being mindful through meditation. Living with greater awareness and reflection will help you remain happier and better-balanced in everything you do - and this book can show you the way.

This book introduces important concepts in philosophy through the vast array of provocative issues raised by the series, such as the ethics of the Prime Directive, Star Trek's philosophy of peace, Data and Voyager's Doctor as persons, moral relativism and the Federation's quest for liberation, the effect of alternate universes on reality and identity, the Borg as transhumanists, Federation Trekonomics, Star Trek's secular society, and much, much more!

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

Fingers Pointing Towards the Moon is a landmark in modern Zen writing—an uncompromising guide to awakening written by the mysterious author known only as Wei Wu Wei. With piercing clarity and illuminating insight, Wei Wu Wei challenges listeners to move beyond concepts and words, toward the direct experience of truth. First published in 1958, this book quickly earned its place alongside the works of Alan Watts, Paul Reps, and Philip Kapleau as one of the essential classics of Zen.

Sacred sound is a substantial form of spiritual nourishment. Many cultures are rich with spiritual music, but kirtan features ancient mantras—potent sound formulas of transformation and healing—that enrich and enlighten us in ways that other music or self-help methods cannot.

As Professor Constance Kassor reveals in the 10 illuminating lectures of Religious Lessons from Asia to the World, the incredibly complex and diverse faith systems of Tibet, China, India, and other Asian countries offer believers and nonbelievers alike a number of important teachings and ideas that can help us become better people - and live happier, more fulfilling lives. Designed as a fascinating sampler of ideas from different traditions, Professor Kassor invites you to learn from Buddhism’s four sublime states.

The Mengzi is one of the very greatest works of world literature and philosophy, and it is perhaps the single most influential Confucian text of all time. Of all the Confucian classics, it is also the one most likely to speak to a contemporary audience. The Mengzi contains the dialogues, debates and sayings of Mengzi, a Confucian sage of the fourth century BCE. (He is also known by the Latinization of his name, 'Mencius'.)

This audiobook presents the three most important texts of Yoga read by leading British actors. These insightful and beautiful texts lead us to a deeper understanding of what Yoga can bring us, and together are guides for inner wisdom.

" Understanding Buddhism is one of the most beautiful and least-known books on Buddhism in English, a series of fresh, often stunningly original, essays." (Huston Smith and Philip Novak, Buddhism: A Concise Introduction)

The Art of War by Sun Tzu has been a much-studied work of military strategy for hundreds of years, influencing great leaders in all walks of life. Here, business journalist Mark Smith applies the lessons to the role of the entrepreneur by showing how the axioms of General Sun Tzu apply to creating and expanding a business in a successful and meaningful way.

Written before Alexander the Great was born, this Chinese treatise on war has become one of the most influential works on the subject. Read widely in the east since its appearance 2,500 years ago, The Art of War first came to the west with a French Jesuit in 1782. It has been studied by generals from Napoleon to Rommel, and it is still required reading in most military academies of the world.

In the classic tradition of Sun Tzu's The Art of War, here for the first time in English is the timeless wisdom of China's greatest emperor, Tang Taizong (AD 598-649), which will show anyone who leads or manages how to achieve unparalleled results and an enduring legacy.

This is not an ordinary biography of the Buddha. In his characteristically individual manner, Urgyen Sangharakshita - the leading English-born Buddhist teacher and founder of the Triratana Buddhist Community - recounts the known details of the Buddha's life but enriches the story with contemporary relevance. Unpicking the threads of historical and mythical information, he considers the underlying meaning in terms of 21st-century life - and its effect on personal practice today.

Get to know your own mind, stop judging, and be attentive-a Buddhist guide to happiness that's relevant to everyone. East meets West in a fresh, modern take on a timeless challenge: how to find contentment and meaning in life. A longtime meditator and seasoned Silicon Valley entrepreneur meets a...

In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.”

Distinguished philosopher Hilary Putnam, who is also a practicing Jew, questions the thought of three major Jewish philosophers of the 20th century - Franz Rosenzweig, Martin Buber, and Emmanuel Levinas -- to help him reconcile the philosophical and religious sides of his life. An additional presence in the book is Ludwig Wittgenstein, who, although not a practicing Jew, thought about religion in ways that Putnam juxtaposes to the views of Rosenzweig, Buber, and Levinas.

A leading Christian intellectual and a global citizen, Thomas Merton was known for his mission to understand and learn from other cultures’ worldviews and philosophies. Now, as you listen to these nine captivating talks on Chinese and Greek philosophy, your own interest in these ancient schools of thought, Eastern and Western, will be ignited.