Showing titles in Counseling & Psychotherapy
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Cognitive Behavioral Therapy Techniques
- Simple CBT Techniques for Retraining Your Mind for Happiness and Acceptance and Freeing Yourself from Depression, Anxiety, and Worry
- By: Nathan Weaver
- Narrated by: Alex Freeman
- Length: 1 hr and 13 mins
- Unabridged
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There are ways of getting rid of depression and anxiety and intrusive thoughts other than using pills, and if you listen to this audiobook, you can find out all about it. Cognitive behavioral therapy, or CBT for short, is a form of therapy that makes people happier by addressing destructive feelings, thoughts, and behaviors. Those unproductive thoughts and feelings are questioned and challenged in order to find out if they match reality or not.
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Cognitive Behavioral Therapy Techniques
- Simple CBT Techniques for Retraining Your Mind for Happiness and Acceptance and Freeing Yourself from Depression, Anxiety, and Worry
- Narrated by: Alex Freeman
- Length: 1 hr and 13 mins
- Release date: 03-04-2019
- Language: English
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Cognitive Behavioral Therapy
- A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 55 mins
- Unabridged
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Whether you’ve been battling it yourself or you’ve watched someone close to you do it, depression impacts your life on a fundamental level. Depression doesn’t discriminate based on gender, age, or color and is a disease of modernity that is still without a definitive cure. Cognitive Behavioral Therapy is a comprehensive volume that takes you through the basics of this medical phenomenon and helps you first understand the monster in order to show you how you must fight it in a personalized manner.
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Cognitive Behavioral Therapy
- A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT - Overcome Depression and Anxiety with Simple Techniques That Rewire Your Brain
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 55 mins
- Release date: 05-02-2019
- Language: English
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Emotional Intelligence
- A Complete Guide to Managing Your Own Emotions, Improving Relationships and Problem Solving Skills and to Becoming a Leader (Emotional Intelligence Series, Book 1)
- By: Robert Parkes
- Narrated by: Charles Robert Fox
- Length: 1 hr and 5 mins
- Unabridged
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In this audiobook, Robert shares what he’s learned about emotional intelligence over the course of his career, shows how our emotions impact our lives, and offers practical advice for managing relationships and situations. This audiobook contains everything you need to get started on building your emotional intelligence expertise.
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Emotional Intelligence
- A Complete Guide to Managing Your Own Emotions, Improving Relationships and Problem Solving Skills and to Becoming a Leader (Emotional Intelligence Series, Book 1)
- Narrated by: Charles Robert Fox
- Length: 1 hr and 5 mins
- Release date: 05-12-2018
- Language: English
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Emotional Abuse
- How to Survive and Thrive from Emotional Abuse, Set Boundaries and Control Your Relationship
- By: Rina Mcnally
- Narrated by: Janelle Bigham
- Length: 1 hr and 24 mins
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Emotional abuse is a form of violence that does not necessarily involve physical harm but can be similarly debilitating. This book will provide ways to acquire a life free from an emotionally abused mindset, as well as an introductory and advanced education on how to successfully recover from it.
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Emotional Abuse
- How to Survive and Thrive from Emotional Abuse, Set Boundaries and Control Your Relationship
- Narrated by: Janelle Bigham
- Length: 1 hr and 24 mins
- Release date: 12-06-2018
- Language: English
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Cognitive Behavioral Therapy: How to Break Free from Depression, Anxiety, Anger and Negative Thoughts - Develop Resilience Without Resorting to Harmful Medication
- By: Wallace Foulds
- Narrated by: Michael Hatak
- Length: 1 hr and 24 mins
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Cognitive Behavioral Therapy (CBT) helps you to find a new and better way of thinking and dealing with your problems. As you listen to this audiobook, you will find that the majority of what you learn appear to be common sense practices. However, when certain beliefs and behaviors have been ingrained, even the simplest new habits can be impossible to adapt to. CBT will help you to maximize your common sense abilities, and help you to replace unhealthy behaviors and practices with new healthy habits that will help you overcome mental illnesses such as depression and anxiety.
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Cognitive Behavioral Therapy: How to Break Free from Depression, Anxiety, Anger and Negative Thoughts - Develop Resilience Without Resorting to Harmful Medication
- Narrated by: Michael Hatak
- Length: 1 hr and 24 mins
- Release date: 11-06-2018
- Language: English
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Help Yourself with Counseling: Resolution of a Living Problem
- By: Margherita White
- Narrated by: Courtney Lucien
- Length: 1 hr and 39 mins
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Help Yourself with Counseling: Resolution of a Living Problem is an audiobook that can help walk you through some of the traditional methods of counseling to assist you in having a greater journey in the present and in the future. You are walked through processes from self-awareness and self-acceptance to forgiving yourself and forgiving others. Everything within this audiobook is designed to help you come to terms with anything that may have happened to you and to learn how you can move forward.
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Help Yourself with Counseling: Resolution of a Living Problem
- Narrated by: Courtney Lucien
- Length: 1 hr and 39 mins
- Release date: 24-01-2018
- Language: English
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Mindset: Charisma, Emotional Intelligence, & Persuasion
- By: Cameron Laws
- Narrated by: Chris Chappell
- Length: 2 hrs and 57 mins
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Charisma is something that a lot of people don't think about, yet we see it everywhere and often admire it. But how do you gain charisma and more importantly, how do you apply it in your daily life? In Charisma: The Best Tactics to Be More Charismatic, Likable, and to Impress Anyone, you will learn how. Charisma is not about being the loudest or more flamboyant in the room. There is more to it than that. Those that have charisma have more influence, tend to get the better jobs and have better relationships.
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Mindset: Charisma, Emotional Intelligence, & Persuasion
- Narrated by: Chris Chappell
- Length: 2 hrs and 57 mins
- Release date: 10-01-2018
- Language: English
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Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds
- Collective Wellness, Book 3
- By: John Roberts
- Narrated by: Bob D.
- Length: 1 hr and 20 mins
- Unabridged
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Have you wondered if it is possible to stop intense feelings of worry, anxiety, or depression without resorting to medication? Most depression-related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.
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Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds
- Collective Wellness, Book 3
- Narrated by: Bob D.
- Length: 1 hr and 20 mins
- Release date: 22-12-2017
- Language: English
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Psychology & Habits of Highly Effective People Box Set
- By: Lela Gibson
- Narrated by: Amy Barron Smolinski
- Length: 1 hr and 29 mins
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If we could read minds, we would know what to do or say at the right time. We would never have to worry about how others perceive you, and we would not have to waste so much time on people who did not deserve it. If we could read minds, the world would be "sucker" free. Such ability would save so much time and trouble!
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Psychology & Habits of Highly Effective People Box Set
- Narrated by: Amy Barron Smolinski
- Length: 1 hr and 29 mins
- Release date: 29-08-2017
- Language: English
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Psychology
- How to Analyze People Using Human Psychological Techniques, Body Language Signals, Social Skills and Personality Types
- By: Lela Gibson
- Narrated by: Amy Barron Smolinski
- Length: 46 mins
- Unabridged
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Use this guide to help you analyze people by using psychological techniques. This book has actionable information on how to analyze people using human psychological techniques, body language signals, social skills, and personality types.
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Psychology
- How to Analyze People Using Human Psychological Techniques, Body Language Signals, Social Skills and Personality Types
- Narrated by: Amy Barron Smolinski
- Length: 46 mins
- Release date: 14-08-2017
- Language: English
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Führungskraft - und was jetzt? Vom Kollegen zum Vorgesetzten - Den Rollentausch meistern, Lösungen aus Psychologie und Praxis
- By: Diana von Kopp
- Narrated by: Nina Sander
- Length: 2 hrs
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Dieses Hörbuch bietet frischgebackenen Führungskräften eine kurze und bündige Orientierung und erleichtert ihnen mit praxisnahen Werkzeugen und Lösungsvorschlägen den Einstieg in die neue Rolle - ohne lange theoretische Exkurse, mit Fokus auf das, was wirklich wichtig ist. In nur zwei Stunden alles Wichtige für einen guten Start in die neue Führungsrolle: So gestalten Sie die ersten Schritte als Führungskraft!
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Führungskraft - und was jetzt? Vom Kollegen zum Vorgesetzten - Den Rollentausch meistern, Lösungen aus Psychologie und Praxis
- Narrated by: Nina Sander
- Length: 2 hrs
- Release date: 24-04-2017
- Language: German
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Conversa com criança: Presença-Caminho
- By: Daniella Freixo de Faria
- Narrated by: Daniella Freixo de Faria
- Length: 6 hrs and 43 mins
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Para quem ama seu filho e busca encontrar uma maneira positiva de educá-lo. Para educadores, professores e pais que acreditam que é em um lugar de muito amor e respeito que a educação acontece. Para quem procura melhorar a si mesmo. Para quem busca se tornar um pai, uma mãe, um educador com melhores recursos internos para viver a maior de todas as missões
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Conversa com criança: Presença-Caminho
- Narrated by: Daniella Freixo de Faria
- Length: 6 hrs and 43 mins
- Release date: 01-11-2016
- Language: Portuguese
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Die Schanin hat nur schwere Knochen
- Unerhörte Geschichten einer Familienpsychologin
- By: Sophie Seeberg
- Narrated by: Sonngard Dressler
- Length: 10 hrs and 12 mins
- Unabridged
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Absurde Geschichten aus dem echten Leben: Sandy erwartet ein Kind vom Ex-Freund ihrer Mutter, der der Vater ihres kleinen Bruders ist. Dass die Mutter auch noch vom Ex-Freund der Tochter schwanger ist, macht das Ganze nicht einfacher für Familienpsychologin Sophie Seeberg. Als Gerichtsgutachterin erlebt sie tragische, aber auch skurrile Momente. Wenn beispielsweise eine Mutter erklärt, dass ihre Schanin "nur schwere Knochen" habe, während diese in kurzer Zeit mehrere Tafeln Schokolade verdrückt.
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Die Schanin hat nur schwere Knochen
- Unerhörte Geschichten einer Familienpsychologin
- Narrated by: Sonngard Dressler
- Length: 10 hrs and 12 mins
- Release date: 07-07-2016
- Language: German
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Die Schakkeline ist voll hochbegabt, ey! Aus dem Leben einer Familienpsychologin
- By: Sophie Seeberg
- Narrated by: Sonngard Dressler
- Length: 7 hrs and 12 mins
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Sophie Seeberg kriegt es hautnah mit, das Leben, denn die Psychologin begutachtet Familien fürs Gericht. Sie erlebt dabei schockierende und traurige, aber auch komische und skurrile Geschichten. Wenn zum Beispiel der Vater nicht zum Termin erscheint, weil er betrunken auf der Straße eingeschlafen ist - neben dem Bollerwagen voller Diebesgut. Oder wenn die Mutter ihren erwachsenen Sohn behandelt, als wäre er ein Kleinkind.
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Die Schakkeline ist voll hochbegabt, ey! Aus dem Leben einer Familienpsychologin
- Narrated by: Sonngard Dressler
- Length: 7 hrs and 12 mins
- Release date: 21-04-2016
- Language: German
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The Path Within
- Break through Harmful Programming and Doctrine to Experience Happiness and Harmony in Your Reality
- By: Anthony Santen
- Narrated by: Anthony Santen
- Length: 10 hrs and 1 min
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The Path Within is an invitation to observe and transform the only person who can access and influence your life and your future: you! Filled with sound philosophy and practical examples, this book is the culmination of many client sessions and years of exploring how the human mind learns and is able to relearn its foundation of reality. With deeper understanding of this process, we are able to heal ourselves and effectively collaborate with the world and the reality of our lives.
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The Path Within
- Break through Harmful Programming and Doctrine to Experience Happiness and Harmony in Your Reality
- Narrated by: Anthony Santen
- Length: 10 hrs and 1 min
- Release date: 18-02-2016
- Language: English
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The 21-Day Weight Loss Challenge
- A Deep and No BS Step-by-Step Approach to Transforming Your Lifestyle
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 1 hr and 11 mins
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What you can expect from this challenge is a no-nonsense, common-sense approach to shaking off some of the dieting industry's BS and trying to remember what our bodies know. We'll look at common-sense ways to gradually and safely lose weight that honor our instincts, not go against them.
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The 21-Day Weight Loss Challenge
- A Deep and No BS Step-by-Step Approach to Transforming Your Lifestyle
- Narrated by: Francie Wyck
- Length: 1 hr and 11 mins
- Release date: 26-01-2016
- Language: English
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Love Never Dies
- How to Reconnect and Make Peace with the Deceased-The Meditations
- By: Dr. Jamie Turndorf
- Narrated by: Dr. Jamie Turndorf
- Length: 15 mins
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The companion to Dr. Jamie Turndorf's book Love Never Dies: How to Reconnect and Make Peace with the Deceased.
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Love Never Dies
- How to Reconnect and Make Peace with the Deceased-The Meditations
- Narrated by: Dr. Jamie Turndorf
- Length: 15 mins
- Release date: 24-12-2015
- Language: English
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Angry Mind
- Finding Peace in Your Life
- By: Charles Lamont
- Narrated by: Craig Beck
- Length: 1 hr and 12 mins
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Anger is one of the most common feelings experienced by human beings. As a matter of fact, feelings of annoyance, irritation, and anger are emotions that are unavoidable because it is linked to the human nature. However, it is important to understand that anger comes with its own set of rigid beliefs and blinders. It not only narrows your thinking but also sets you in a cycle of blame game. By covering its tracks, anger makes you absolutely certain that your view in a particular situation is 100 percent accurate.
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Angry Mind
- Finding Peace in Your Life
- Narrated by: Craig Beck
- Length: 1 hr and 12 mins
- Release date: 13-07-2015
- Language: English
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Du mensonge à l'authenticité
- By: Marie Lise Labonté
- Narrated by: Patricia Tulasne
- Length: 1 hr and 40 mins
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À tous les âges de la vie, nous risquons de sombrer dans les mensonges. Si certains sont bénins, d'autres, plus graves, empoisonnent la vie familiale, conjugale et professionnelle. Or, s'il soulage à court terme, le mensonge se transforme souvent en esclavage. Brouillant le contact avec les émotions, il engendre frustration, amertume et colère. Et pourtant, derrière tout mensonge se cache un appel de détresse, une vérité qui doit être entendue. Heureusement, il est possible de guérir cette blessure fondamentale.
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Du mensonge à l'authenticité
- Narrated by: Patricia Tulasne
- Length: 1 hr and 40 mins
- Release date: 27-02-2015
- Language: French
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Was wirklich zählt!
- Leistung, Leidenschaft und Leichtigkeit für Top-Führungskräfte
- By: Gudrun Happich
- Narrated by: Theresa Greim
- Length: 5 hrs and 15 mins
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Wenn Rolle, Umfeld und Aufgabe stimmen, können Menschen sich entfalten und mit Leidenschaft und Leichtigkeit maximale Leistung erbringen. Doch gerade Top-Kräfte geraten heute immer häufiger in Sinnkrisen. Gängige Reaktionsmuster: noch härteres Arbeiten für das Glück an der Spitze, Totalausstieg in alternative Lebensmodelle oder die innere Suche nach spiritueller Erkenntnis. Diese Ansätze scheitern allerdings meist an der Realität.
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Was wirklich zählt!
- Leistung, Leidenschaft und Leichtigkeit für Top-Führungskräfte
- Narrated by: Theresa Greim
- Length: 5 hrs and 15 mins
- Release date: 19-02-2014
- Language: German
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