Showing results by publisher "----RM Alexander" in Post-Traumatic Stress Disorders
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- By: Thema Bryant Ph.D.
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Unabridged
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Overall6
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Performance5
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Story5
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them...
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Wonderful
- By Frances Robertson on 16-06-2023
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Release date: 15-03-2022
- Language: English
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$25.99 or free with 30-day trial
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Inner Child, Complex PTSD and ACT Workbook for Women
- Reparenting Strategies, Emotional Regulation & Acceptance and Commitment Therapy Tools for Anxiety, Confidence & Mental Strength
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 20 hrs and 25 mins
- Unabridged
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This comprehensive 3-in-1 book offers a powerful roadmap to recover from deep emotional wounds, reclaim your peace of mind, and build a stronger, more resilient future.
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Inner Child, Complex PTSD and ACT Workbook for Women
- Reparenting Strategies, Emotional Regulation & Acceptance and Commitment Therapy Tools for Anxiety, Confidence & Mental Strength
- Narrated by: Lance Adams
- Length: 20 hrs and 25 mins
- Release date: 27-10-2025
- Language: English
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$33.99 or free with 30-day trial
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Loving You Is Hurting Me
- A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- By: Laura Copley
- Narrated by: Laura Copley, Donna Jay Fulks
- Length: 10 hrs and 32 mins
- Unabridged
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Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher...
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Loving You Is Hurting Me
- A New Approach to Healing Trauma Bonds and Creating Authentic Connection
- Narrated by: Laura Copley, Donna Jay Fulks
- Length: 10 hrs and 32 mins
- Release date: 17-10-2023
- Language: English
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$26.99 or free with 30-day trial
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Every Memory Deserves Respect
- EMDR, the Proven Trauma Therapy with the Power to Heal
- By: Michael Baldwin, Deborah Korn
- Narrated by: Xe Sands, Sean Pratt
- Length: 5 hrs and 2 mins
- Unabridged
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Overall2
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Performance2
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An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a part of life. You or someone you care about has probably experienced trauma, whether “big-T”...
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Every Memory Deserves Respect
- EMDR, the Proven Trauma Therapy with the Power to Heal
- Narrated by: Xe Sands, Sean Pratt
- Length: 5 hrs and 2 mins
- Release date: 15-07-2022
- Language: English
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$20.99 or free with 30-day trial
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The EMDR Workbook for Trauma and PTSD
- Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
- By: Megan Salar LCSW, Arielle Schwartz PhD - foreword
- Narrated by: Natasha Soudek
- Length: 5 hrs and 22 mins
- Unabridged
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Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma.
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The EMDR Workbook for Trauma and PTSD
- Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
- Narrated by: Natasha Soudek
- Length: 5 hrs and 22 mins
- Release date: 18-07-2023
- Language: English
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$19.99 or free with 30-day trial
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Identifying and Healing Childhood Sexual Abuse
- By: Marilyn Lundberg
- Narrated by: Marilyn Elaine Lundberg
- Length: 8 hrs and 14 mins
- Unabridged
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Overall2
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This is my inspirational true story of childhood sexual abuse that I endured. The abuse was a secret, even to me, due to the fact that all the painful images were locked up in my subconscious for close to 37 years.
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Wonderful book
- By Anonymous on 14-03-2018
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Identifying and Healing Childhood Sexual Abuse
- Narrated by: Marilyn Elaine Lundberg
- Length: 8 hrs and 14 mins
- Release date: 15-06-2017
- Language: English
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$26.99 or free with 30-day trial
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- By: Manuela Mischke-Reeds
- Narrated by: Eileen Stevens
- Length: 7 hrs and 22 mins
- Unabridged
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From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Narrated by: Eileen Stevens
- Length: 7 hrs and 22 mins
- Release date: 03-09-2024
- Language: English
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$21.99 or free with 30-day trial
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Healing Trauma through Family Constellations and Somatic Experiencing
- Ancestral Wisdom from the Snail Clan of Tanzania
- By: Efu Nyaki, Peter A. Levine - introduction
- Narrated by: Aura Paige
- Length: 5 hrs and 57 mins
- Unabridged
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Explains how the author came to develop her system by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy Shares stories from her healing work around the world, showing how this system can help...
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Healing Trauma through Family Constellations and Somatic Experiencing
- Ancestral Wisdom from the Snail Clan of Tanzania
- Narrated by: Aura Paige
- Length: 5 hrs and 57 mins
- Release date: 09-09-2025
- Language: English
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$19.99 or free with 30-day trial
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- By: Maggie Nick
- Narrated by: Maggie Nick
- Length: 10 hrs
- Unabridged
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If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star. But nobody ever checks on you. And you're exhausted from proving...
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Narrated by: Maggie Nick
- Length: 10 hrs
- Release date: 27-01-2026
- Language: English
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$26.99 or free with 30-day trial
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- By: Jamie Marich PHD, Stephen Dansiger - introduction PsyD MFT
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
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Overall4
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Performance4
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Story4
An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped...
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garbage
- By Big Floppa on 30-05-2021
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Release date: 28-07-2020
- Language: English
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$34.99 or free with 30-day trial
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Uncomfortably Comfortable
- Prison, PTSD and Walking Through Madness to Find Me
- By: Nikki Everett
- Narrated by: Louisa Fitzhardinge
- Length: 6 hrs and 12 mins
- Unabridged
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Nikki's life, once ordinary and content as a single mother and a professional working with prisoners, takes an unexpected turn. Violence in the confines of a maximum-security prison leaves her navigating the obstacles of Complex PTSD. With candid vulnerability, Nikki invites listeners into her world of triggers, flashbacks, and dissociation, along with lingering fears that many find incomprehensible.
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Uncomfortably Comfortable
- Prison, PTSD and Walking Through Madness to Find Me
- Narrated by: Louisa Fitzhardinge
- Length: 6 hrs and 12 mins
- Release date: 22-07-2025
- Language: English
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$22.99 or free with 30-day trial
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The Politics of Trauma
- Somatics, Healing, and Social Justice
- By: Staci Haines, Ai-Jen Poo - introduction, Richard Strozzi-Heckler
- Narrated by: Julie Slater
- Length: 14 hrs and 40 mins
- Unabridged
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Overall3
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Performance2
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An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transformation The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma...
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A Groundbreaking Must Read
- By LilAus on 25-07-2025
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The Politics of Trauma
- Somatics, Healing, and Social Justice
- Narrated by: Julie Slater
- Length: 14 hrs and 40 mins
- Release date: 07-07-2020
- Language: English
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$46.99 or free with 30-day trial
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Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Unabridged
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Overall26
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Performance26
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Story26
Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU. This terrifying experience impacted on Louise's mental health in a way that completely changed her life, as she has battled to come to terms with what happened to her, whilst also becoming a mother.
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Incredible.
- By Amy Robinson on 25-09-2024
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Lucky
- Learning to live again
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Release date: 23-05-2024
- Language: English
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$21.99 or free with 30-day trial
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- By: Arielle Schwartz
- Narrated by: Kathleen Godwin
- Length: 5 hrs and 56 mins
- Unabridged
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Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- Narrated by: Kathleen Godwin
- Length: 5 hrs and 56 mins
- Release date: 15-07-2024
- Language: English
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$21.99 or free with 30-day trial
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Stigma
- By: Nick O'Kelly
- Narrated by: Nick O'Kelly
- Length: 3 hrs and 30 mins
- Unabridged
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The motto of the Green Berets. What if the one who needs to be freed is the person everyone counts on to never break? In war zones, boardrooms, and operating rooms, high performers fight battles out of sight. A panic attack in a meeting. The sleepless night before a life or death decision. That moment alone when disappearing feels easier than being exposed. Lives are not lost because of a lack of strength, but from the belief that asking for help will destroy everything.
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Stigma
- Narrated by: Nick O'Kelly
- Length: 3 hrs and 30 mins
- Release date: 03-11-2025
- Language: English
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$16.99 or free with 30-day trial
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Trauma
- By: Pedram Shojai OMD, Nick Polizzi
- Narrated by: Adam Sims
- Length: 6 hrs and 54 mins
- Unabridged
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Overall12
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Performance8
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You are not doomed to be trapped by your trauma.Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.In their groundbreaking book, Pedram Shojai, OMD, New York Times best-selling author of The Urban Monk and The Art of...
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$19.99 or free with 30-day trial
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- By: PT Saunders
- Narrated by: Paul Winter
- Length: 2 hrs and 24 mins
- Unabridged
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This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Yes, like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder. However, the factors leading to his PTSD began long before he ever put on his uniform and picked up a gun.
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- Narrated by: Paul Winter
- Series: The PT Saunders Story, Book 2
- Length: 2 hrs and 24 mins
- Release date: 09-09-2020
- Language: English
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$9.99 or free with 30-day trial
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Heal yourself with EMDR
- Step-by-Step Bilateral Stimulation Therapy to Transform Trauma, Overcome Anxiety, and Take Control of Your Healing Journey
- By: Marcus Wellspring
- Narrated by: Casey Wayman, Anxiety & Stress Relief Studio
- Length: 5 hrs and 36 mins
- Unabridged
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What if you could rewire your brain’s response to pain, trauma, and anxiety in just minutes a day—from the comfort of your own home? For decades, EMDR therapy has been locked away in expensive therapy sessions. But breakthrough research now shows that the same powerful bilateral stimulation techniques used by therapists can be safely and effectively practiced at home. Your brain has an incredible capacity for healing—it just needs the right tools to unlock it. Heal Yourself with EMDR puts those tools directly in your hands.
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Heal yourself with EMDR
- Step-by-Step Bilateral Stimulation Therapy to Transform Trauma, Overcome Anxiety, and Take Control of Your Healing Journey
- Narrated by: Casey Wayman, Anxiety & Stress Relief Studio
- Length: 5 hrs and 36 mins
- Release date: 15-12-2025
- Language: English
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$22.99 or free with 30-day trial
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Finding My Way. Ein Memoir
- By: Malala Yousafzai, Elisabeth Liebl - Übersetzer, Katrin Bosshardt - Übersetzer
- Narrated by: Julia Preuß
- Length: 9 hrs and 36 mins
- Unabridged
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Nach dem Attentat der Taliban auf ihr Leben wurde Malala unvermittelt auf die öffentliche Bühne gestoßen und schnell zur international bekannten Symbolfigur für Mut und Resilienz. Doch fern der Kameras und Menschenmengen brauchte sie Jahre, um ihren Platz in einer ihr nicht vertrauten Welt zu finden. Nun nimmt Malala in Finding My Way ihre Hörerinnen und Hörer erstmals mit in die Welt hinter den Schlagzeilen – in einem zutiefst verletzlichen und überraschenden Memoir voller Authentizität, Humor und Zärtlichkeit.
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Finding My Way. Ein Memoir
- Narrated by: Julia Preuß
- Length: 9 hrs and 36 mins
- Release date: 23-10-2025
- Language: German
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$26.99 or free with 30-day trial
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 5 mins
- Unabridged
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Overall1
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Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Control Your Emotions is the rare audiobook that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
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Exceptional Read
- By Anonymous on 07-02-2021
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 6
- Length: 4 hrs and 5 mins
- Release date: 16-10-2019
- Language: English
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$16.99 or free with 30-day trial
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