Megan Salar
AUTHOR

Megan Salar

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Megan Salar, MSW, is an author, educator, consultant, coach, and speaker whose work focuses on trauma, EMDR, attachment, parts-based approaches, addiction, resilience, and the ways difficult experiences shape how people understand themselves and move through the world.

Drawing on more than a decade of professional experience in behavioral health and trauma education, Megan has trained thousands of mental health professionals across the United States and internationally. Her work has centered on translating complex trauma concepts into practical, accessible tools for professionals and individuals seeking a deeper understanding of healing, adaptation, and growth.

After many years in clinical practice, Megan now focuses on writing, professional education, consulting, and coaching and does not provide licensed mental health services.

Megan is the author of *The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life*, published by New Harbinger, and *EMDR for Dummies*, published by Wiley. She is also the creator of *The EMDR Flip Chart*, published by PESI Publishing. Her work is featured in PESI's *The Complete Trauma Treatment Guide: Over 150 Clinical Worksheets, Exercises, and Interventions to Identify, Assess, and Treat Traumatic Stress*.

At the heart of Megan's work is the belief that healing involves more than reducing symptoms. It also means understanding the ways survival has shaped us, reconnecting with identity, challenging shame, and creating a life that feels authentic and meaningful.

Her perspective is informed by both extensive professional experience and her own lived experience with trauma and adversity. Through her writing, education, consulting, and coaching, Megan brings together research, practical tools, vulnerability, and a deeply human approach to what it means to survive, adapt, grow, and move forward.
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