Showing titles in Post-Traumatic Stress Disorders
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Childhood Sexual Abuse Recovery
- A Helpful Guide to Finally Reclaim Your Life
- By: Nancy Loyat
- Narrated by: Brenda G. Brown
- Length: 3 hrs and 5 mins
- Unabridged
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If you are healing from your history of childhood sexual abuse, you may be feeling like a hamster running around on a wheel, unable to escape your own self-destructive tendencies. Trust and superficial intimate relationships are common in adulthood for many survivors. You will discover the tool that helped the author to lower the effects of the trauma and brought her to the emotional state needed to deal with every aspect of life.
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Childhood Sexual Abuse Recovery
- A Helpful Guide to Finally Reclaim Your Life
- Narrated by: Brenda G. Brown
- Length: 3 hrs and 5 mins
- Release date: 16-11-2022
- Language: English
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$16.99 or free with 30-day trial
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- By: Shivani Batra
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Original Recording
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If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.
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Guided Imagery for Trauma
- Self-Healing Meditations for Overthinking, Domestic Abuse, Grief, Bullying, PTSD, and Traumatic Childhood Experiences
- Narrated by: Emerson Wolfe
- Length: 3 hrs and 16 mins
- Release date: 09-07-2021
- Language: English
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$16.99 or free with 30-day trial
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Unabridged
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Release date: 09-04-2021
- Language: English
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$16.99 or free with 30-day trial
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Silence Suicide: A Memoir of a Sexually Abused Girl Suffering from PTSD, Who Was Plagued with Suicidal Thoughts and Voices for Decades, Received Her Ultimate Miracle!
- Victory over Abuse Series, Book 4
- By: Marilyn Lundberg
- Narrated by: Marilyn Elaine Lundberg
- Length: 3 hrs and 41 mins
- Unabridged
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In this very personal memoir and the most recent book in the Victory over Abuse series, author Marilyn Lundberg describes her own triumphant victory following excruciating pain and hardship.
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Silence Suicide: A Memoir of a Sexually Abused Girl Suffering from PTSD, Who Was Plagued with Suicidal Thoughts and Voices for Decades, Received Her Ultimate Miracle!
- Victory over Abuse Series, Book 4
- Narrated by: Marilyn Elaine Lundberg
- Length: 3 hrs and 41 mins
- Release date: 11-12-2020
- Language: English
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$16.99 or free with 30-day trial
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How to Grow Through PTSD
- A Guide for Personal Growth Through Stress
- By: Timothy Carter
- Narrated by: Taylor Jeremy
- Length: 47 mins
- Unabridged
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Hard times come in many different forms and, sometimes, come crashing down on us in the guise of trauma, loss, failure, or disappointment. It is similar to riding the river. Sometimes, there are troubled waters. When change comes to us in these ways, we often find ourselves having to start from the scratch.
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How to Grow Through PTSD
- A Guide for Personal Growth Through Stress
- Narrated by: Taylor Jeremy
- Length: 47 mins
- Release date: 10-01-2020
- Language: English
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$5.99 or free with 30-day trial
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- By: John Liebert, William J. Birnes
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Unabridged
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Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Release date: 01-07-2013
- Language: English
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$27.55 or free with 30-day trial
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Healing Your Inner Child
- The Complete Guide to Childhood Trauma Recovery, Breaking Toxic Patterns, and Reclaiming Self-Worth Through Inner Child Work
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 5 hrs and 9 mins
- Unabridged
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Are You Still Carrying the Pain of a Wounded Childhood? It’s Time to Set Yourself Free. Healing Your Inner Child isn’t another feel-good self-help book that promises quick fixes. It’s a proven roadmap to emotional freedom for adults who are exhausted from carrying childhood wounds into every relationship, career decision, and moment of self-doubt. Richard Banks has guided countless people through this transformation, and now he’s sharing 15 years of breakthrough inner child work into a system that actually works.
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Healing Your Inner Child
- The Complete Guide to Childhood Trauma Recovery, Breaking Toxic Patterns, and Reclaiming Self-Worth Through Inner Child Work
- Narrated by: Jay Deane
- Length: 5 hrs and 9 mins
- Release date: 21-08-2025
- Language: English
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$21.76 or free with 30-day trial
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Healing as a Couple When You Both Have Trauma
- Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your Relationship
- By: Aimee Daramus PsyD, Sherrie D. All PhD - foreword
- Narrated by: Erin Bateman
- Length: 5 hrs and 38 mins
- Unabridged
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In this powerful guide, a clinical psychologist and trauma expert synthesizes proven-effective therapies to bring immediate, trauma-informed relief to couples who share the collective weight of suffering. Working together, you'll develop emotion regulation skills for cultivating a relationship built on mutual safety, trust, and togetherness.
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Healing as a Couple When You Both Have Trauma
- Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your Relationship
- Narrated by: Erin Bateman
- Length: 5 hrs and 38 mins
- Release date: 01-10-2025
- Language: English
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$22.63 or free with 30-day trial
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How We Grow Through What We Go Through
- Self-Compassion Practices for Post-Traumatic Growth
- By: Christopher Willard PsyD
- Narrated by: Kent Klineman
- Length: 4 hrs and 19 mins
- Unabridged
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Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you'll discover the conditions and compassionate practices that make growth and resilience possible.
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How We Grow Through What We Go Through
- Self-Compassion Practices for Post-Traumatic Growth
- Narrated by: Kent Klineman
- Length: 4 hrs and 19 mins
- Release date: 29-11-2022
- Language: English
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$18.81 or free with 30-day trial
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Healing Your Inner Child
- Guided Meditation and Hypnosis to Release Emotional Trauma, Build Self-Love, and Restore Peace
- By: Dreamscapes Publishing
- Narrated by: Andi Bishop
- Length: 2 hrs and 45 mins
- Unabridged
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Are emotional wounds from the past keeping you stuck? Do you long for peace and self-love but find it hard to break free from old trauma? Healing Your Inner Child is a transformative audiobook that guides you through hypnosis and guided meditation to help you heal emotional scars, embrace self-love, and restore inner peace.
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Healing Your Inner Child
- Guided Meditation and Hypnosis to Release Emotional Trauma, Build Self-Love, and Restore Peace
- Narrated by: Andi Bishop
- Length: 2 hrs and 45 mins
- Release date: 11-08-2025
- Language: English
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$9.99 or free with 30-day trial
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Attachment Theory with Couples
- How to Heal from Abandonment, Overcome Insecurity, and Build Lasting, Loving Relationships
- By: Noa Phoenix
- Narrated by: James Hartman
- Length: 13 hrs and 1 min
- Unabridged
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"Attachment Theory in with Couples" is your comprehensive guide to understanding and overcoming anxious attachment. This book will equip you with the knowledge and tools you need to break free from the cycle of insecurity and build the healthy, fulfilling relationships you deserve.
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Attachment Theory with Couples
- How to Heal from Abandonment, Overcome Insecurity, and Build Lasting, Loving Relationships
- Narrated by: James Hartman
- Length: 13 hrs and 1 min
- Release date: 19-08-2024
- Language: English
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$27.99 or free with 30-day trial
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The Mindfulness Approach to Health Behaviour Change Workbook
- Practical Information and Activities to Support Your Journey During Recovery from Addiction and Post Traumatic Stress Disorder
- By: Jacqui Simmonds MSc
- Narrated by: Jacqui Simmonds MSc
- Length: 3 hrs and 35 mins
- Unabridged
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The Mindfulness Approach to Health Behaviour Change (MATHC) takes the listener through a six stage experiential process that delves into the intricate landscape of change theory and therapeutic strategies to aid the transformative process.
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The Mindfulness Approach to Health Behaviour Change Workbook
- Practical Information and Activities to Support Your Journey During Recovery from Addiction and Post Traumatic Stress Disorder
- Narrated by: Jacqui Simmonds MSc
- Length: 3 hrs and 35 mins
- Release date: 24-02-2025
- Language: English
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$17.55 or free with 30-day trial
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Reclaiming Your Life from Medical Trauma
- Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body
- By: James C. Jackson PsyD PsyD
- Narrated by: Rick Adamson
- Length: 9 hrs
- Unabridged
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The definitive guide to healing medical trauma—weaving together scientific research with patient stories and evidence-based therapies—from James C. Jackson, PsyD, a Vanderbilt University-trained licensed psychologist specializing in neuropsychology and cognitive rehabilitation. Medical...
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Reclaiming Your Life from Medical Trauma
- Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body
- Narrated by: Rick Adamson
- Length: 9 hrs
- Release date: 28-04-2026
- Language: English
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$26.99 or free with 30-day trial
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How to Love Those Who Hate Us
- Philosophical Questions
- By: Boris Kriger
- Narrated by: Jenny Myers
- Length: 4 hrs and 24 mins
- Unabridged
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This book confronts one of the most difficult questions in the human experience: why do we continue to carry the hatred of others inside ourselves—and how can we finally stop? It does not preach forgiveness, demand virtue, or romanticize suffering. Instead, it reveals the hidden mechanisms by which another person’s malice reshapes our inner world, and shows how to reclaim the self from the emotional gravity of hostility.
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How to Love Those Who Hate Us
- Philosophical Questions
- Narrated by: Jenny Myers
- Series: Philosophical Questions
- Length: 4 hrs and 24 mins
- Release date: 27-02-2026
- Language: English
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$20.83 or free with 30-day trial
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Life Is Hard and Then You Fly
- How Your Nine Instinctive Responses Can Turn Pain into Purpose Through the Revolutionary Power of SMGI®
- By: Gina Vance
- Narrated by: Gina Vance
- Length: 12 hrs and 11 mins
- Unabridged
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We’re taught to “get over it,” to push through pain, or pretend we’re fine. But what if your emotional triggers, survival responses, and deep inner struggles are actually sacred invitations—to reclaim your power, your voice, and your joy? Life is Hard and Then You Fly shatters the myth that healing is hard—or that you need to stay stuck in cycles of overwhelm, anxiety, or pain.
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Life Is Hard and Then You Fly
- How Your Nine Instinctive Responses Can Turn Pain into Purpose Through the Revolutionary Power of SMGI®
- Narrated by: Gina Vance
- Length: 12 hrs and 11 mins
- Release date: 24-02-2026
- Language: English
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$34.76 or free with 30-day trial
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The Answer Is in the Wound
- Trauma, Rage, and Alchemy
- By: Kelly Sundberg
- Narrated by: Andi Arndt
- Length: 6 hrs and 55 mins
- Unabridged
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“Lyrical and brutal, intimate and culturally relevant. I’ve never read anything like it.” —Maggie Smith An intimate, linked, lyrical essay collection focusing on the longer-lasting effects of trauma and PTSD on survivors—challenging a culture in which violence against women is...
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The Answer Is in the Wound
- Trauma, Rage, and Alchemy
- Narrated by: Andi Arndt
- Length: 6 hrs and 55 mins
- Release date: 26-08-2025
- Language: English
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$21.44 or free with 30-day trial
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Odysseus in America
- Combat Trauma and the Trials of Homecoming
- By: Jonathan Shay M.D. M.D., John McCain - introduction, Senator Max Cleland - introduction
- Narrated by: David Strathairn, Senator Max Cleland
- Length: 11 hrs and 23 mins
- Unabridged
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In this ambitious follow-up to Achilles in Vietnam, Dr. Jonathan Shay uses the Odyssey, the story of a soldier's homecoming, to illuminate the pitfalls that trap many veterans on the road back to civilian life. Seamlessly combining important psychological work and brilliant literary...
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Odysseus in America
- Combat Trauma and the Trials of Homecoming
- Narrated by: David Strathairn, Senator Max Cleland
- Length: 11 hrs and 23 mins
- Release date: 29-03-2022
- Language: English
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$28.95 or free with 30-day trial
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Grounded
- Mindfulness Techniques for Veterans Healing from PTSD
- By: Tiffany Lyons
- Narrated by: John "the Voice" Freitag
- Length: 2 hrs and 28 mins
- Unabridged
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Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. For many veterans and trauma survivors, the impact of such experiences can be profound and far-reaching. PTSD is characterized by a range of symptoms that include intrusive memories, heightened anxiety, emotional numbness, and avoidance of reminders related to the trauma. Understanding PTSD is crucial for those affected, as it not only helps to demystify the condition but also reinforces the importance of seeking appropriate support and treatment.
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Grounded
- Mindfulness Techniques for Veterans Healing from PTSD
- Narrated by: John "the Voice" Freitag
- Length: 2 hrs and 28 mins
- Release date: 31-01-2025
- Language: English
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$9.99 or free with 30-day trial
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Where The Light Enters
- A Soldier's Journey
- By: Leland Austin Gagnebin
- Narrated by: Leland Austin Gagnebin
- Length: 17 hrs and 16 mins
- Unabridged
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So, who fits the soldier with the emotional and spiritual prosthesis? "Where The Light Enters" is a memoir about the impact the Vietnam War had on one soldier's life. It is a healing story, a spiritual journey, and the path taken in search of redemption, reconciliation, and reconnection. It is not a war story but rather a story of war.
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Where The Light Enters
- A Soldier's Journey
- Narrated by: Leland Austin Gagnebin
- Length: 17 hrs and 16 mins
- Release date: 08-09-2025
- Language: English
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$33.99 or free with 30-day trial
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Complex PTSD Workbook for Women, 5 in 1
- Overcome Childhood Trauma, Manage Emotional Triggers, and Build Lasting Resilience with Evidence-Based Therapies and Daily Recovery Tools (Recovery Made Simple)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 7 hrs
- Unabridged
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Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.
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Complex PTSD Workbook for Women, 5 in 1
- Overcome Childhood Trauma, Manage Emotional Triggers, and Build Lasting Resilience with Evidence-Based Therapies and Daily Recovery Tools (Recovery Made Simple)
- Narrated by: Lance Adams
- Length: 7 hrs
- Release date: 09-06-2025
- Language: English
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$22.99 or free with 30-day trial
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