Showing titles in Mood Disorders
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Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- By: Jennifer C. Dove
- Narrated by: Mary Kell
- Length: 4 hrs and 6 mins
- Unabridged
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Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.
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Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- Narrated by: Mary Kell
- Length: 4 hrs and 6 mins
- Release date: 26-01-2023
- Language: English
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$18.01 or free with 30-day trial
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Respark
- Igniting Hope and Joy After Trauma and Depression
- By: Dr. Graham Music
- Narrated by: Graham Music
- Length: 4 hrs and 2 mins
- Unabridged
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In these testing times, many feel unmotivated and have lost their mojo. Some are listless, retreating inward after trauma or loneliness, some become addicted to screens or meaningless activities, and many have lost passion in the face of life's challenges. Through fascinating tales from the consulting room and daily life, this book provides a groundbreaking model to regenerate hope. Graham Music outlines exactly how to understand and heal from a wide range of emotionally blunted states such as dissociation, depression, or helplessness.
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Respark
- Igniting Hope and Joy After Trauma and Depression
- Narrated by: Graham Music
- Length: 4 hrs and 2 mins
- Release date: 24-08-2022
- Language: English
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$18.81 or free with 30-day trial
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- By: Richard Miller
- Narrated by: Alan Walkman
- Length: 3 hrs and 45 mins
- Unabridged
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- Narrated by: Alan Walkman
- Length: 3 hrs and 45 mins
- Release date: 13-02-2020
- Language: English
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$16.99 or free with 30-day trial
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The Psychopath Exposed
- Understanding and Dealing with an Emotional Predator
- By: Jonas Warstad
- Narrated by: Greg Zarcone
- Length: 2 hrs and 16 mins
- Unabridged
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This book was created first and foremost for regular people and will, in a quick and easy way, explain all you need to know about psychopaths for practical purposes. It will teach you what a psychopath is and how they "think", with practical tips on what you can do to prevent being emotionally and psychologically compromised.
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xo
- By Kym on 25-10-2016
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The Psychopath Exposed
- Understanding and Dealing with an Emotional Predator
- Narrated by: Greg Zarcone
- Length: 2 hrs and 16 mins
- Release date: 26-02-2015
- Language: English
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$14.36 or free with 30-day trial
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Telling Yourself the Truth
- Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
- By: William Backus, Marie Chapian
- Narrated by: William Backus
- Length: 56 mins
- Abridged
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Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call misbelief therapy, and it can work for you.
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it's not the book it's a lecture
- By Anonymous on 28-03-2022
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Telling Yourself the Truth
- Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
- Narrated by: William Backus
- Length: 56 mins
- Release date: 23-10-2015
- Language: English
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$9.06 or free with 30-day trial
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Control Your Depression
- Free Your Mind from Worries, Take Away Negative Thoughts and Increasing Your Self-Esteem; Know and Cure Depression, Anxiety, Stress to Regain Control of Your Life
- By: Lawrence Baumann
- Narrated by: Timothy Burke
- Length: 3 hrs and 14 mins
- Unabridged
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Do you want to learn how to free your mind from worries, take away negative thoughts, and increase your self-esteem; know and cure depression, anxiety, and stress to regain control of your life? Depression affects an estimated 350 people worldwide. People of all ages suffer from depression, including children and retired adults.
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All of us have Depression.
- By Anonymous on 26-06-2021
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Control Your Depression
- Free Your Mind from Worries, Take Away Negative Thoughts and Increasing Your Self-Esteem; Know and Cure Depression, Anxiety, Stress to Regain Control of Your Life
- Narrated by: Timothy Burke
- Length: 3 hrs and 14 mins
- Release date: 13-03-2020
- Language: English
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$16.99 or free with 30-day trial
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 3 hrs and 33 mins
- Abridged
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Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in The Feel Good Factor. Written and adapted for audio by leading nutrition expert and mental-health specialist Patrick Holford, it reveals highly effective methods to make a difference to how you feel - without the need for medical drugs.
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Patrick Holford
- By Anonymous on 11-10-2021
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- Narrated by: Patrick Holford
- Length: 3 hrs and 33 mins
- Release date: 30-12-2010
- Language: English
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$16.99 or free with 30-day trial
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30 Days 30 Ways To Overcome Depression
- By: Bev Aisbett
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 52 mins
- Unabridged
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From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed...
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Highly recommended
- By johanna on 18-10-2023
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30 Days 30 Ways To Overcome Depression
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 52 mins
- Release date: 28-02-2020
- Language: English
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$12.20 or free with 30-day trial
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The Ultimate Guide for Bipolar Disorder
- Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
- By: C.A. Cook
- Narrated by: Sera Chance
- Length: 4 hrs and 2 mins
- Unabridged
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In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder. You'll discover the Five Keys for Hopeâ„¢, hear inspiring stories from those who have battled and won against this disorder, and learn about the best sources of help and support for yourself and your family.
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The Ultimate Guide for Bipolar Disorder
- Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
- Narrated by: Sera Chance
- Length: 4 hrs and 2 mins
- Release date: 07-07-2023
- Language: English
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$18.62 or free with 30-day trial
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Get a Grip, Love
- By: Kate Lucey
- Narrated by: Helen Keeley
- Length: 7 hrs and 53 mins
- Unabridged
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Kate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s experienced everything from bad therapy, knock-out meds, and friends-with-too-many-opinions, to good therapy, medication and solutions that actually work. This book recognises that getting help is not as easy as ‘just telling someone’ or ‘taking some pills’. It weaves real peoples’ experiences of depression with the opinions of actual qualified experts and facts from scientific studies to create a no-nonsense guide to mental health.
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Get a Grip, Love
- Narrated by: Helen Keeley
- Length: 7 hrs and 53 mins
- Release date: 07-01-2021
- Language: English
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$24.55 or free with 30-day trial
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Creating Wellbeing and Building Resilience in the Veterinary Profession
- A Call to Life
- By: Sonja A. Olson
- Narrated by: Sonja A. Olson
- Length: 8 hrs and 44 mins
- Unabridged
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A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world. The veterinary profession is powered by dedicated, bright, and selfless individuals. Unfortunately, the long-standing and dysfunctional culture in classrooms and practices around the world expects veterinary caregivers to be ready to sacrifice everything in the name of being deemed qualified and 'worthy.'
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Creating Wellbeing and Building Resilience in the Veterinary Profession
- A Call to Life
- Narrated by: Sonja A. Olson
- Length: 8 hrs and 44 mins
- Release date: 18-04-2023
- Language: English
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$25.15 or free with 30-day trial
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The Beginner's Guide to Ketamine Therapy for Mental Health
- By: Leah Benson
- Narrated by: Leah Benson
- Length: 2 hrs and 38 mins
- Unabridged
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Imagine you could take a medically ordered prescription and an afternoon off for a temporarily mind-altering experience. By doing this once a week for several weeks, you might dramatically increase the effectiveness of your psychotherapy. It would have no medical risk, wouldn’t cost a lot (comparatively speaking) and might even save time and money by speeding the therapeutic process. During the experience, a friend would be with you for safety and support. Later, you would discuss each experience with your therapist to ensure you fully integrated what you’d gone through.
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The Beginner's Guide to Ketamine Therapy for Mental Health
- Narrated by: Leah Benson
- Length: 2 hrs and 38 mins
- Release date: 01-03-2023
- Language: English
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$16.29 or free with 30-day trial
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Is This a Spiritual Awakening?
- Or My Bipolar?: How to Know the Difference
- By: Mari B. Lutes
- Narrated by: Rebecca Pope Keenan
- Length: 3 hrs and 25 mins
- Unabridged
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Many people who have been diagnosed with bipolar disorder also have spiritual or metaphysical experiences. It is frightening when you don’t know what you are experiencing. Countless people, including children, are misdiagnosed with a mental illness when, in reality, they are experiencing psychic phenomena. This book can help you learn the difference between the spiritual world and the world of bipolar.
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Is This a Spiritual Awakening?
- Or My Bipolar?: How to Know the Difference
- Narrated by: Rebecca Pope Keenan
- Length: 3 hrs and 25 mins
- Release date: 05-02-2021
- Language: English
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$16.99 or free with 30-day trial
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Say Yes
- Discover the Surprising Life beyond the Death of a Dream
- By: Scott Erickson
- Narrated by: Scott Erickson
- Length: 5 hrs and 25 mins
- Unabridged
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Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become...
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Say Yes
- Discover the Surprising Life beyond the Death of a Dream
- Narrated by: Scott Erickson
- Length: 5 hrs and 25 mins
- Release date: 25-01-2022
- Language: English
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$23.99 or free with 30-day trial
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The New Bible Cure for Depression and Anxiety
- By: Don Colbert
- Narrated by: Tim Lundeen
- Length: 2 hrs and 54 mins
- Unabridged
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There is hope! You can overcome depression and anxiety. Do you suffer from depression or anxiety? In this concise, easy-to-listen-to audiobook, youll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and made them simple and easy to understand.
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The New Bible Cure for Depression and Anxiety
- Narrated by: Tim Lundeen
- Series: Bible Cure
- Length: 2 hrs and 54 mins
- Release date: 27-04-2010
- Language: English
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$16.99 or free with 30-day trial
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- By: Ernesto Londoño
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 36 mins
- Unabridged
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When he signed up for a psychedelic retreat deep in the Brazilian rainforest, veteran New York Times journalist Ernesto Londoño was so depressed that he had come close to attempting suicide just weeks earlier. To his astonishment, the nine-day ayahuasca experience provided Londoño an instant reprieve from his depression and became the genesis of a personal transformation that anchors this sweeping exploration of the booming field of medicinal psychedelics. Trippy is the definitive book of psychedelics and mental health today, an in-depth and nuanced look at this booming industry.
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 36 mins
- Release date: 23-05-2024
- Language: English
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$31.86 or free with 30-day trial
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The Monster Under the Bed
- Sex, Depression, and the Conversations We Aren’t Having
- By: JoEllen Notte, Stephen Biggs - foreword
- Narrated by: JoEllen Notte
- Length: 5 hrs and 19 mins
- Unabridged
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A practical guide to navigating sex and relationships for people with depression and their partners.
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The Monster Under the Bed
- Sex, Depression, and the Conversations We Aren’t Having
- Narrated by: JoEllen Notte
- Length: 5 hrs and 19 mins
- Release date: 13-03-2025
- Language: English
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$22.47 or free with 30-day trial
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Road Map
- Navigating Stress, Trauma and Life Events
- By: Melanie Boyack
- Narrated by: Melanie Boyack
- Length: 7 hrs and 19 mins
- Unabridged
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In unprecedented times of stress and trauma, mental health is no longer a buzz word. Businesses and individuals who disregard it will witness their infrastructure and personal lives erode. In Road Map: Navigating Stress, Trauma and Life Events Melanie Boyack provides powerful tools to help you and your organization thrive.
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Road Map
- Navigating Stress, Trauma and Life Events
- Narrated by: Melanie Boyack
- Length: 7 hrs and 19 mins
- Release date: 19-07-2024
- Language: English
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$23.53 or free with 30-day trial
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 52 mins
- Unabridged
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The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- Narrated by: Russell Newton
- Length: 3 hrs and 52 mins
- Release date: 28-12-2018
- Language: English
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$17.82 or free with 30-day trial
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Cognitive Behavioral Precision Therapy
- A Clinician's Guide to Delivering Personalized Treatment for Mood Disorders
- By: Matthew McKay PhD, Patrick Fanning, Erica Pool PsyD, and others
- Narrated by: Michael Butler Murray
- Length: 7 hrs
- Unabridged
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A groundbreaking framework for delivering the world's most effective therapy—personalized to each client. If you are a therapist who treats clients with mood disorders, you know that effective treatment isn't one-size-fits-all. Some clients may be struggling with trauma or difficult life...
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Cognitive Behavioral Precision Therapy
- A Clinician's Guide to Delivering Personalized Treatment for Mood Disorders
- Narrated by: Michael Butler Murray
- Length: 7 hrs
- Release date: 16-06-2026
- Language: English
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$27.29 or free with 30-day trial
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