Showing results by publisher "Sounds True" in Eating Disorders
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Intuitive Eating
- A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Reach Your Natural Weight
- By: Evelyn Tribole, Elyse Resch
- Narrated by: Evelyn Tribole, Elyse Resch
- Length: 4 hrs and 14 mins
- Original Recording
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Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust - your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and techniques, nutrition therapist Elyse Resch and dietitian Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting and heal your relationship with food.
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I don’t think this is the full book...
- By BiggieFats on 18-09-2020
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Intuitive Eating
- A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Reach Your Natural Weight
- Narrated by: Evelyn Tribole, Elyse Resch
- Length: 4 hrs and 14 mins
- Release date: 23-11-2015
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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When Food is Food & Love is Love
- A Step-by-Step Spiritual Program to Break Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 6 hrs and 53 mins
- Original Recording
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Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart.
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Beloved One
- By jennie blen on 13-01-2017
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When Food is Food & Love is Love
- A Step-by-Step Spiritual Program to Break Free from Emotional Eating
- Narrated by: Geneen Roth
- Length: 6 hrs and 53 mins
- Release date: 15-08-2006
- Language: English
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Non-member price: $21.99 or 1 Credit
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Appetites
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Unabridged
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In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions: What truly nourishes the human spirit? Through the lens of her own life experience, Roth examines the core of spirituality and the feelings and behaviors that can mask it. What happens when deep inner need is answered only with external "satisfaction"?
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Appetites
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Release date: 03-11-2015
- Language: English
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The Joy of Eating Well
- A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, and Achieve Lasting Results
- By: Andrew Weil, Carolyn Ross
- Narrated by: Andrew Weil, Carolyn Ross
- Length: 2 hrs and 25 mins
- Original Recording
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Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well presents their revolutionary program for transforming your relationship with food and fostering harmony in the mind and spirit through greater self-awareness and body acceptance.
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The Joy of Eating Well
- A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, and Achieve Lasting Results
- Narrated by: Andrew Weil, Carolyn Ross
- Length: 2 hrs and 25 mins
- Release date: 07-10-2015
- Language: English
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Non-member price: $12.99 or 1 Credit
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