Showing titles in Compulsive Disorders

Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections. With an emphasis on sensory focus and social connection, this edition offers new, easy-to-follow exercises tailored to help you thrive.

Step into the chilling depths of female psychopathy with She’s The Perfect Predator by Gregory Norman—a compelling narrative drawn from over two decades of intimate experiences and encounters with female psychopaths.

Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required. OCD impacts millions of people in the U.S., including about 1 in 40 adults and 1 in 100 children. Symptoms often appear during the teenage years, with many experiencing them before 18. While women are diagnosed more often than men, roughly a third of those with OCD also have a related tic disorder (Wolmark, 2023).

“I’m fine” is the usual answer, typically the expected answer that rolls off the tongue without thought, a habit. The question is why. Because others don’t want to hear about problems? Because it would be viewed as complaining? Or, more importantly, because others wouldn’t understand? It is true, our culture as a whole does not understand psychological distress, such an essential topic. I’m Fine epitomizes how real feelings are generally difficult to reveal.

Love Without Growth: Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You is your transformative guide to finding self-love, setting healthy boundaries, and fostering meaningful, balanced relationships.

How to navigate the complexities of NPD and create a more fulfilling life without sacrificing your ambition or drive.

Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.

This comprehensive book, filled with practical strategies and supportive advice, introduces transformative ways to stop the cycle of overthinking and start living with clarity and confidence.

Millions of Americans struggle with severe clutter and hoarding. Barry Yourgrau is one of them. Behind the door of his Queens apartment, Yourgrau's life is, quite literally, chaos. Confronted by his exasperated girlfriend, he embarks on a heartfelt and too often uproarious project to take control of his disorderly apartment and life, and to explore the wider world of collecting, clutter, and extreme hoarding.

Sumérgete en el mundo de la manipulación psicológica mientras este libro revolucionario cobra vida a través del poder del audio. Con cada palabra y cada entonación, desbloquearás los secretos del comportamiento humano y aprenderás a reconocer y contrarrestar las tácticas de la psicología oscura. A través de la narración envolvente, descubrirás la importancia de la autodefensa y el empoderamiento personal frente a técnicas manipuladoras.

Dankbarkeit. DAS Dankbarkeitsbuch, das wirklich glücklich macht. Wie Sie dankbar werden, Zufriedenheit erlangen, positives Denken erlernen & glücklich leben. Mit über 20 praxisnahen Tricks, Übungen und Methoden für ein dankbares Leben. Sie sollten dieses Buch lesen, wenn Sie mit Ihrer jetzigen Lebenssituation eher unzufrieden sind, Liebe, Geborgenheit und Zuflucht finden möchten, Dankbarkeit erlernen wollen, glücklich werden möchten, Veränderungen in Ihrem Alltag vornehmen wollen und nach dem Sinn Ihres Lebens suchen.

Trying to be perfect at everything is exhausting and, frankly, unachievable. It leads to negative self-talk, reduced confidence, burnout, and a lack of motivation. But it doesn't have to be this way. Introducing The Paradox of Perfectionism, a must-listen for anyone who wants to break free from the chains of perfect expectations and start living a more authentic (not to mention happier) life.

Dive into this comprehensive guide and discover a structured path towards understanding, managing, and ultimately reclaiming your life from the torment of obsessive-compulsive disorder. Crafted with precision, empathy, and backed by clinical research, “The Ultimate OCD Recovery Workbook” stands as a beacon for anyone navigating the often turbulent waters of OCD.

Discover the transformative power of mastering your mindset with Bibian N. Okoye's insightful guide, "Mindsets Tracking." In a world where we constantly face new challenges and opportunities, the way we think and react can make all the difference. This book offers a groundbreaking technique to help you not only monitor but also adjust your mindset to thrive in any situation.

In this fresh and actionable mindset book for goal attainment, leading mindset expert CJ Ledy shares a three-step, scientifically proven solution for focus, follow-through, and fulfillment. There's never been an easier or more engaging way to adapt to distraction and disruption and improve concentration, productivity, and focus. Whether you're developing habits for success in business or in your personal day-to-day life, optimal time management and productivity is within your grasp.

La clave para resolver problemas persistentes y encontrar la felicidad genuina radica en encontrarse con tu yo oscuro. Aquí tienes cómo puedes entenderlo y aceptarlo para obtener una felicidad duradera... Esto es lo que te espera en este libro... una manera de abrazar y comprender tu yo oscuro, dándote la pieza faltante del rompecabezas en tu viaje hacia una vida rica en significado, paz y felicidad.

Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.

In a world where consumerism and materialism dominate, many families feel overwhelmed by possessions and packed schedules, struggling to find peace and quality time together. "Simplify: A Quick Start Guide to Minimalist Living for Families" provides a clear, practical roadmap to decluttering your home and life, enabling more joy, deeper connections, and a calmer family environment.

Introducing the Perfectionism Unlocked Bundle: 2 in 1 Bundle—a transformative guide to overcoming the challenges of perfectionism and embracing self-acceptance. Whether you’re striving for personal growth or seeking to understand the impact of perfectionism, the Perfectionism Unlocked Bundle offers the guidance and tools you need to free yourself from the pressures of perfectionism and find peace within.