Showing results by publisher "Challenge Publishing" in Mental Health
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7-Day Anxiety Challenge
- Reduce Your Anxiety in 7 Days
- By: Challenge Self
- Narrated by: Challenge Self
- Length: 46 mins
- Unabridged
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To truly minimize, repair, and ultimately eliminate the disorder, one will need to target anxiety at its base rather than treat its symptoms. Covering a unique pragmatic approach to the anxiety treatment process, the 7-Day Anxiety Challenge offers listeners an unprecedented amount of assistance....
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7-Day Anxiety Challenge
- Reduce Your Anxiety in 7 Days
- Narrated by: Challenge Self
- Length: 46 mins
- Release date: 20-01-2016
- Language: English
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Non-member price: $5.99
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7-Day Depression Challenge: Deal With Your Depression In 7 Days
- Deal with Your Depression in 7 Days
- By: Challenge Self
- Narrated by: uncredited
- Length: 51 mins
- Unabridged
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Depression isn't easy to deal with and affects roughly 7 percent of adults in the US - about 15 million people. The psychological nature of it makes it an ailment that is seldom treated and discussed; many don't have the means or the desire to seek professional assistance for depression.
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7-Day Depression Challenge: Deal With Your Depression In 7 Days
- Deal with Your Depression in 7 Days
- Narrated by: uncredited
- Length: 51 mins
- Release date: 24-11-2015
- Language: English
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Non-member price: $5.99
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