Showing results by publisher "HarperAudio" in Mental Health
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30 Days 30 Ways to Overcome Anxiety
- By: Bev Aisbett
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 25 mins
- Unabridged
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Overall13
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Performance13
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Story12
From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic...
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Saved my life
- By Anonymous on 06-12-2018
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30 Days 30 Ways to Overcome Anxiety
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 25 mins
- Release date: 04-07-2018
- Language: English
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$9.76 or free with 30-day trial
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Cruising Through Calamity
- By: Bev Aisbett
- Narrated by: Miranda Nation
- Length: 3 hrs and 2 mins
- Unabridged
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Overall4
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Performance2
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Story2
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks...
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Cruising Through Calamity
- Narrated by: Miranda Nation
- Length: 3 hrs and 2 mins
- Release date: 06-01-2021
- Language: English
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$12.20 or free with 30-day trial
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Maintenance Phase
- The Hidden History of the Weight Loss and Wellness Industries—and the Lies They Sold Us
- Length: 12 hrs
- Release date: 15-02-2027
- Language: English
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$29.52 or free with 30-day trial
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Beyond the Body Bully
- By: Bev Aisbett, Dr Rebecca Reynolds
- Narrated by: Dr Rebecca Reynolds
- Length: 2 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives. Why do we hate our...
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Beyond the Body Bully
- Narrated by: Dr Rebecca Reynolds
- Length: 2 hrs and 33 mins
- Release date: 05-06-2024
- Language: English
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$12.20 or free with 30-day trial
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30 Days 30 Ways To Overcome Depression
- By: Bev Aisbett
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 52 mins
- Unabridged
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Overall1
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Performance1
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Story1
From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed...
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Highly recommended
- By johanna on 18-10-2023
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30 Days 30 Ways To Overcome Depression
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 52 mins
- Release date: 28-02-2020
- Language: English
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$12.20 or free with 30-day trial
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Body-Confident
- By: Emma Wright
- Narrated by: Annabelle Tudor
- Length: 6 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma...
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Body-Confident
- Narrated by: Annabelle Tudor
- Length: 6 hrs and 48 mins
- Release date: 01-02-2024
- Language: English
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$23.35 or free with 30-day trial
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