Showing results by publisher "Simon & Schuster Audio" in Psychology & Mental Health

The enneagram is an effective personality classification system that describes the characteristics, behaviors, and core values of nine different personality types - enneatypes - each identified by a number. The Enneagram & You helps you identify your personality type so you can discover how to best interact with your family, friends, coworkers, and love interests.

While it’s natural to worry about the small things in life, getting stuck on this track can very easily veer into the territory of overthinking—a detrimental barrier that can lead to decision paralysis, a lack of focus and/or productivity, and an inability to solve even basic problems. Stop Overthinking provides creative distraction techniques to help refocus your brain and eliminate the cycle of negative thoughts that come with overthinking.

I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit - increasing your chance of heart disease, inflammation, and depression. The solution is to forgive - but that doesn’t mean letting the person who hurt you off the hook!

Based on more than one hundred interviews with teenagers and young adults, activists, and experts, The Second Coming is a comprehensive investigation into how (mis)education, the internet, and politics are changing the ways in which young people experience sex, love, and relationships. From “Dating with Dignity” seminars at the National Pro-Life Summit to abortion clinics crowded with young people to school board battles over what students are allowed to read, think, and feel, we meet folks from both sides of the aisle who are well-informed, empowered, and active (even if not always sexually).