Showing results by publisher "audible originals" in Psychology & Mental Health
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Reconnect with Nature: Lessons from the Natural World
- By: Jennifer Verdolin, The Great Courses
- Narrated by: Jennifer Verdolin
- Length: 2 hrs and 56 mins
- Original Recording
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Overall2
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Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.
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Reconnect with Nature: Lessons from the Natural World
- Narrated by: Jennifer Verdolin
- Length: 2 hrs and 56 mins
- Release date: 17-04-2025
- Language: English
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$16.99 or free with 30-day trial
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Welcome to Your Teenager's Brain
- By: Abigail Baird, The Great Courses
- Narrated by: Abigail Baird
- Length: 4 hrs and 37 mins
- Original Recording
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Overall11
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Performance10
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Story10
Teenagers are a breed of their own. They speak their own language, they abide by their own rules, and they seem to exist to drive adults crazy. But adolescence is a typical stage of human development that is the essential preparation for success in the adult world. The more you understand about your teen’s brain, the better prepared you will be to handle this turbulent time. Professor Abigail Baird has devoted the majority of her career to studying adolescence, and in this Audible Original, she shares the latest perspectives on this amazing time of cognitive and behavioral growth.
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Interesting insight into my teen
- By toni on 27-11-2021
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Welcome to Your Teenager's Brain
- Narrated by: Abigail Baird
- Length: 4 hrs and 37 mins
- Release date: 20-04-2021
- Language: English
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$16.99 or free with 30-day trial
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Meditation for Mercury Retrograde
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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When Mercury goes retrograde, it is a reminder that for growth and progress to be achieved, we must reflect. Mercury is the planet of communication, and it governs both speaking and listening, as well as your lungs and your breath. When it is retrograde, we can experience shifts, disruptions, and even breakdowns in these areas. This meditation provides a sacred space for reflection and an opportunity to reassess your perspective, so that you can move ahead with clarity and confidence.
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very elegant meditation
- By allan, campbell on 28-12-2024
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Meditation for Mercury Retrograde
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 28-11-2024
- Language: English
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$7.99 or free with 30-day trial
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The Psychology of Online Behavior
- By: Nicola Fox Hamilton, The Great Courses
- Narrated by: Nicola Fox Hamilton
- Length: 4 hrs and 41 mins
- Original Recording
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Overall52
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Performance46
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Story43
The proliferation of social media platforms and our increasing reliance on the internet for connection and communication has caused the line between the “real” world and the online world to blur. So much of our lives can be impacted by online interactions—and not all those interactions are positive. Why does the internet seem to encourage bad behavior from some users? Why do we feel we need to share so much of our private lives with the online world? Is screen time really as addictive as the headlines say?
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An incredibly good summary of what is really going
- By Jason on 23-11-2022
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The Psychology of Online Behavior
- Narrated by: Nicola Fox Hamilton
- Length: 4 hrs and 41 mins
- Release date: 19-05-2022
- Language: English
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$16.99 or free with 30-day trial
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Self-Compassion for Girls
- By: Dr. Karen Bluth, The Great Courses
- Narrated by: Dr. Karen Bluth
- Length: 5 hrs and 50 mins
- Original Recording
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Overall7
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Performance7
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If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.
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Self-Compassion for Girls
- Narrated by: Dr. Karen Bluth
- Length: 5 hrs and 50 mins
- Release date: 17-02-2022
- Language: English
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$33.99 or free with 30-day trial
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Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Original Recording
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Overall35
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Performance31
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Story30
In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way. She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector.
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Easily understood, presented with humour
- By Tracy Henwood on 12-01-2024
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Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Release date: 10-10-2018
- Language: English
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$21.99 or free with 30-day trial
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- By: Faith Salie, Shelley Lewis
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Original Recording
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Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.
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Envy Enlightened
- How to Turn a Negative Feeling into a Positive Practice
- Narrated by: Faith Salie
- Length: 3 hrs and 59 mins
- Release date: 12-06-2025
- Language: English
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$16.99 or free with 30-day trial
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Philippa Perry's Siblings in Session
- By: Philippa Perry
- Narrated by: Philippa Perry
- Original Recording
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Do you find it hard to talk to your sibling? The relationships we have with our siblings are more important than we often realise. How you were with your siblings is very important to how you are in the world. Therapy often focuses on romantic relationships or parent and child relationships but rarely does it consider brothers and sisters, and yet the sibling relationship is often the blueprint for how a person interacts with others throughout their lifetime.
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The Dance of Fear & Vulnerability
- Stepping into Self-Awareness & Healing
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Hysteria!
- By: Phoebe Bennett, Nick Minter
- Narrated by: Alice Lowe
- Original Recording
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Overall73
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Performance62
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Story62
Hysteria! presents tales of howling nuns, fainting schoolgirls, witches, wombs, online panics and threats – both imagined and real. Crossing decades and continents, and from personal panics to societal scares, Alice Lowe explores hysterical behaviour. Come join the delirium....
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Thoroughly entertaining and compelling
- By TrexTeaTime on 06-09-2019
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The 3-Day Effect
- By: Florence Williams
- Original Recording
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Overall168
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Performance124
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Story124
The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative. Whether it's rafting down Utah's Green River, backpacking in Colorado wilderness or strolling through Rock Creek Park in Washington, D.C., scientists are finding that immersions in nature can reduce anxiety, enhance creativity and boost overall well-being.
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Confirmation Bias Played As Infotainment
- By Anonymous on 22-01-2020
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The Magic of Tiny Moments
- How to Cultivate Love, Friendship, & Community
- By: Jared Matthew Weiss
- Narrated by: Jared Matthew Weiss
- Length: 5 hrs and 54 mins
- Original Recording
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Overall1
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Performance1
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If you’re seeking deeper love, friendship, or community, The Magic of Tiny Moments offers a transcendent path to high-trust, meaningful connection. In a world where we're lonelier than ever before, artist and researcher Jared Matthew Weiss has uncovered the hidden architecture of human connection. Drawing from behavioral science, neuroscience, and psychology, plus his groundbreaking research spanning 26 countries and 10,000 participants, Weiss offers a simple solution to cultivating better relationships.
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A must-read for anyone wanting to improve relationships!
- By HW on 07-01-2025
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The Magic of Tiny Moments
- How to Cultivate Love, Friendship, & Community
- Narrated by: Jared Matthew Weiss
- Length: 5 hrs and 54 mins
- Release date: 05-12-2024
- Language: English
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$33.99 or free with 30-day trial
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Magie der Emotionen
- Vom bekannten Illusionisten Derren Brown
- By: Derren Brown
- Narrated by: Asad Schwarz
- Length: 5 hrs and 2 mins
- Original Recording
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Unsere Emotionen spielen eine mächtige Rolle in allem, was wir denken, sagen und tun. In dieser Boot Camp-Serie erkundet Derren Brown gemeinsam mit führenden Verhaltenswissenschaftlern und verschiedenen Experten, wie wir diese kraftvollen und geheimnisvollen Kräfte kontrollieren können, die oft unser rationales Denken übernehmen und uns völlig in die Irre führen. Durch die Steigerung unserer emotionalen Intelligenz können wir unser Leben in jeder erdenklichen Weise verbessern.
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Magie der Emotionen
- Vom bekannten Illusionisten Derren Brown
- Narrated by: Asad Schwarz
- Length: 5 hrs and 2 mins
- Release date: 05-11-2025
- Language: German
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$21.99 or free with 30-day trial
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Depressão e saúde mental: caminhos para lidar com o sofrimento emocional
- Casa do Saber, Curso 41
- By: Casa do Saber
- Narrated by: Rodrigo Bressan
- Length: 3 hrs and 14 mins
- Original Recording
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Neste curso, o psiquiatra Rodrigo Bressan oferece uma abordagem científica e empática para desvendar os mecanismos e formas de manifestação de um dos problemas de saúde mais comuns e incapacitantes do Brasil e do mundo: a depressão. De maneira acessível e fundamentada, ele explora as raízes da depressão e outros desafios emocionais, abordando desde as causas até estratégias de enfrentamento que promovem autoconhecimento e bem-estar.
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Depressão e saúde mental: caminhos para lidar com o sofrimento emocional
- Casa do Saber, Curso 41
- Narrated by: Rodrigo Bressan
- Length: 3 hrs and 14 mins
- Release date: 12-09-2025
- Language: Portuguese
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$16.99 or free with 30-day trial
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Ashish Bagrecha's Love Letters: Zindagi ke Liye (Hindi)
- Season 2
- By: Ashish Bagrecha
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 59 mins
- Unabridged
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Following the heartfelt success of Season 1, Love Letters returns with an even deeper exploration of human emotions and experiences. Host Ashish Bagrecha, known for his soul-stirring poetry and raw honesty, writes intimate letters to life's most profound moments, struggles, and revelations. While Season 1 laid the foundation of vulnerable storytelling, Season 2 delves deeper into the complexities of modern existence - from mental health to digital-age disconnection, from personal growth to universal human experiences.
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Ashish Bagrecha's Love Letters: Zindagi ke Liye (Hindi)
- Season 2
- Narrated by: Ashish Bagrecha
- Length: 1 hr and 59 mins
- Release date: 02-09-2025
- Language: Hindi
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$8.99 or free with 30-day trial
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Home Rarely Feels Like This
- By: Bassey Ikpi
- Narrated by: Bassey Ikpi
- Length: 1 hr and 23 mins
- Original Recording
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Three years before she began writing her New York Times best-selling book I'm Telling the Truth, but I'm Lying, Bassey Ikpi returned to her native Nigeria to try to piece together a life that had fallen apart. Her career had been cut short by a bipolar II diagnosis and hospitalization, and she longed to find her way back to it. Nigeria welcomed her with promise. That fall, she created BasseyWorld presents Naija Poetry Slam, Nigeria's first National Poetry Slam competition, and she started getting hopeful.
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Home Rarely Feels Like This
- Narrated by: Bassey Ikpi
- Length: 1 hr and 23 mins
- Release date: 04-05-2023
- Language: English
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$16.99 or free with 30-day trial
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What Do I Do?: Mental Health and Me
- By: Kelly Holmes
- Original Recording
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Overall3
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Performance2
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This deeply personal and supportive series offers listeners an honest and relatable insight into how some the UK's best-known celebrities have coped with mental health difficulties, ranging from OCD to insomnia, addiction to grief, and depression to anxiety.
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Happiness...and How to Get It
- By: Mary-Ann Ochota, Charlie George
- Original Recording
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Overall13
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Performance13
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Story13
Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.
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Likeable, easy listening with simple tips for happ
- By PaulaW on 31-03-2021
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