Showing results by publisher "Audible Studios" in Psychology & Mental Health
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall346
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Performance295
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Story293
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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what I needed and wanted to hear 15 years ago
- By Karen on 18-05-2016
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Release date: 16-12-2010
- Language: English
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$27.99 or free with 30-day trial
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- By: Dean Buonomano
- Narrated by: Aaron Abano
- Length: 8 hrs and 51 mins
- Unabridged
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Overall23
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Performance20
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Story20
In Your Brain Is a Time Machine, brain researcher and best-selling author Dean Buonomano draws on evolutionary biology, physics, and philosophy to present his influential theory of how we tell and perceive time. The human brain, he argues, is a complex system that not only tells time but creates it; it constructs our sense of chronological flow and enables "mental time travel" - simulations of future and past events.
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Really interesting, had to listen to it 3 times!
- By "animoller" on 16-01-2021
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- Narrated by: Aaron Abano
- Length: 8 hrs and 51 mins
- Release date: 04-04-2017
- Language: English
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$26.99 or free with 30-day trial
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A Paradise Built in Hell
- The Extraordinary Communities That Arise in Disaster
- By: Rebecca Solnit
- Narrated by: Emily Beresford
- Length: 13 hrs and 2 mins
- Unabridged
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Overall15
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Performance12
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Story12
A Paradise Built in Hell is an investigation of the moments of altruism, resourcefulness, and generosity that arise amid disaster's grief and disruption and considers their implications for everyday life. It points to a new vision of what society could become - one that is less authoritarian and fearful, more collaborative and local.
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A classic on emergent response to disaster
- By Anonymous on 19-09-2024
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A Paradise Built in Hell
- The Extraordinary Communities That Arise in Disaster
- Narrated by: Emily Beresford
- Length: 13 hrs and 2 mins
- Release date: 27-08-2014
- Language: English
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$27.99 or free with 30-day trial
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Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- By: Byron Brown, A.H. Almaas - Foreword
- Narrated by: Fajer Al-Kaisi
- Length: 11 hrs and 33 mins
- Unabridged
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Overall25
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Performance20
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Story20
Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.
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how amazing your life will be once you’ve read this book
- By monraphael@hotmail.com on 23-01-2020
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Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- Narrated by: Fajer Al-Kaisi
- Length: 11 hrs and 33 mins
- Release date: 09-12-2014
- Language: English
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$27.99 or free with 30-day trial
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The Men Who Stare at Goats
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 6 hrs and 36 mins
- Unabridged
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Overall190
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Performance171
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Story171
In 1979, a secret unit was established by the most gifted minds within the US Army. Defying all known accepted military practice - and indeed, the laws of physics - they believed that a soldier could adopt the cloak of invisibility, pass cleanly through walls and, perhaps most chillingly, kill goats just by staring at them. Entrusted with defending America from all known adversaries, they were the First Earth Battalion. And they really weren't joking. What's more, they're back and fighting the War on Terror.
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It may be just me, but I found it hilarious!
- By Concerned Australian on 21-01-2022
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The Men Who Stare at Goats
- Narrated by: Jon Ronson
- Length: 6 hrs and 36 mins
- Release date: 31-05-2016
- Language: English
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$21.99 or free with 30-day trial
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- By: William J. Walsh
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Unabridged
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Overall40
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Performance32
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Story31
Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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Worst narration ever
- By Sally Myers on 12-07-2023
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Release date: 29-03-2013
- Language: English
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$22.99 or free with 30-day trial
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A Kidnapped Mind
- A Mother's Heartbreaking Story of Parental Alienation Syndrome
- By: Pamela Richardson
- Narrated by: Julie Eickhoff
- Length: 11 hrs and 57 mins
- Unabridged
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Overall16
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Performance16
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Story16
From age five Dash suffered Parental Alienation Syndrome at the hands of his father. Indoctrinated to believe his mother had abandoned him, after years of monitored phone calls and impeded access eight-year-old Dash decided he didn't want to be "forced" to visit her at all; later he told her he would never see her again if she took the case to court. But he didn't count on his indefatigable mother's fierce love. For eight more years Pamela battled Dash's father, the legal system, their psychologist, the school system, and Dash himself to try and protect her son - first from his father, then from himself.
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Resilience
- By Anonymous on 21-10-2025
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A Kidnapped Mind
- A Mother's Heartbreaking Story of Parental Alienation Syndrome
- Narrated by: Julie Eickhoff
- Length: 11 hrs and 57 mins
- Release date: 11-09-2013
- Language: English
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$29.99 or free with 30-day trial
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Parenting Right from the Start
- By: Vanessa Lapointe
- Narrated by: Adrienne Fish
- Length: 8 hrs and 55 mins
- Unabridged
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Overall29
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Performance21
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Story21
In this book, her follow-up to the best seller Discipline Without Damage, Dr. Lapointe advises new parents how to put their child on a path to optimal development during the crucial early years. The baby and toddler years are the most important period for any child's emotional and psychological development. Parents naturally want to do what's best for their kids, but they often struggle to know what that is, especially when dealing with the big "battlegrounds" of sleep, feeding, and managing aggression.
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Excellent
- By Anonymous on 14-12-2022
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Parenting Right from the Start
- Narrated by: Adrienne Fish
- Length: 8 hrs and 55 mins
- Release date: 08-10-2019
- Language: English
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$26.99 or free with 30-day trial
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Rest, Play, Grow
- Making Sense of Preschoolers (Or Anyone Who Acts Like One)
- By: Dr. Deborah MacNamara
- Narrated by: Dr. Deborah MacNamara
- Length: 8 hrs and 3 mins
- Unabridged
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Overall17
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Performance15
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Story15
Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.
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Best advice
- By Anonymous on 28-02-2023
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Rest, Play, Grow
- Making Sense of Preschoolers (Or Anyone Who Acts Like One)
- Narrated by: Dr. Deborah MacNamara
- Length: 8 hrs and 3 mins
- Release date: 29-05-2018
- Language: English
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$26.99 or free with 30-day trial
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Mistakes Were Made (But Not By Me)
- Why We Justify Foolish Beliefs, Bad Decisions and Hurtful Acts
- By: Carol Tavris, Elliot Aronson
- Narrated by: Marsha Mercant, Joe Barrett
- Length: 9 hrs and 4 mins
- Unabridged
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Overall115
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Performance101
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Story100
Why do people dodge responsibility when things fall apart? Why the parade of public figures unable to own up when they screw up? Why the endless marital quarrels over who is right? Why can we see hypocrisy in others but not in ourselves? Are we all liars? Or do we really believe the stories we tell? Backed by years of research and delivered in lively, energetic prose, Mistakes Were Made (But Not by Me) offers a fascinating explanation of self-deception.
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Essential reading for every human !
- By Molly M M on 25-06-2020
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Mistakes Were Made (But Not By Me)
- Why We Justify Foolish Beliefs, Bad Decisions and Hurtful Acts
- Narrated by: Marsha Mercant, Joe Barrett
- Length: 9 hrs and 4 mins
- Release date: 17-08-2010
- Language: English
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$26.99 or free with 30-day trial
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- By: Seth J. Gillihan PhD
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Unabridged
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Overall11
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Performance8
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Story8
Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life.
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A good follow up book
- By Brendan on 16-01-2019
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Release date: 18-12-2018
- Language: English
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$22.99 or free with 30-day trial
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O trem tá feio
- Como me curei da depressão
- By: Gustavo Tubarão
- Narrated by: Renato Peres
- Length: 2 hrs and 12 mins
- Unabridged
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Overall0
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Performance0
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Story0
Gustavo Tubarão, fenômeno do Instagram com mais de 8 milhões de seguidores, tornou-se reconhecido pelo seu humor e sua simplicidade. Adotou o apelido e o símbolo de Tubarão por morrer de medo do bicho, e aí encontrou sua força. Que nem o Batman com o morcego. Mineiro de Cana Verde, ele se orgulha de suas origens e de sua cultura por meio de seus vídeos, que alavancaram sua carreira. O jovem de 23 anos também é muito sincero ao falar dos seus problemas – uma cacetada deles. Depressão, síndrome do pânico, transtorno borderline...
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O trem tá feio
- Como me curei da depressão
- Narrated by: Renato Peres
- Length: 2 hrs and 12 mins
- Release date: 30-12-2025
- Language: Portuguese
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$16.49 or free with 30-day trial
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Intelligenza erotica
- Sesso, bugie e felicità di coppia
- By: Esther Perel, Valentina Daniele - traduttore
- Narrated by: Roberta Maraini
- Length: 8 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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Story0
In questo saggio, Perel spiega alle coppie la formula per conservare la passione sessuale: esamina le proprie esperienze giovanili, prende in considerazione quanto la maternità e la paternità finiscano per mettere in secondo piano l'amore fisico e come l'infedeltà sia un rischio sempre presente. Affronta con franchezza l'argomento, trattando anche situazioni e punti di vista abitualmente lasciati sottotraccia in quello spazio del non detto che spesso circonda il sesso, l'amore, il matrimonio.
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Intelligenza erotica
- Sesso, bugie e felicità di coppia
- Narrated by: Roberta Maraini
- Length: 8 hrs and 35 mins
- Release date: 21-12-2025
- Language: Italian
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$23.54 or free with 30-day trial
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- By: Norman Bussel
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Unabridged
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Overall4
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Performance3
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Story3
The vivid and emotional story of one soldier's heroic struggle with post-traumatic stress disorder.1944: Norm Bussel, an introspective and happy-go-lucky teen from Memphis, finds himself bailing out of a burning B-17 bomber just months after his 19th birthday. Touching-down in a field outside Berlin, Norm was immediately seized by local farmhands, who were in the process of lynching him when a passing German soldier put a stop to the execution.
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A True War Story and More
- By Mike on 30-05-2025
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Release date: 29-10-2013
- Language: English
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$27.99 or free with 30-day trial
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Overall11
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Performance10
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Story10
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Release date: 29-01-2019
- Language: English
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$16.99 or free with 30-day trial
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Warriors and Worriers
- The Survival of the Sexes
- By: Joyce F. Benenson, Henry Markovits
- Narrated by: Coleen Marlo
- Length: 9 hrs and 9 mins
- Unabridged
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Overall1
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Performance0
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Story0
The question of exactly what sex differences exist and whether they have a biological foundation has been one of our culture's favorite enduring discussions. It should. After a baby is born, a parent's first concern is for its physical health. The next concern is its sex. Only in the most modern societies does sex not virtually guarantee the type of future life a new human being will have. Even in modern societies, one's sex usually plays a large role in the path a life follows.
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Warriors and Worriers
- The Survival of the Sexes
- Narrated by: Coleen Marlo
- Length: 9 hrs and 9 mins
- Release date: 02-04-2014
- Language: English
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$25.99 or free with 30-day trial
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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Overall10
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Performance7
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Story7
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release date: 16-07-2019
- Language: English
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A Whole New Mind
- Why Right-Brainers Will Rule the Future
- By: Daniel H. Pink
- Narrated by: Daniel H. Pink
- Length: 6 hrs and 15 mins
- Unabridged
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Overall67
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Performance54
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Story52
Lawyers. Accountants. Software Engineers. That what Mom and Dad encouraged us to become. They were wrong. Gone is the age of "left-brain" dominance. The future belongs to a different kind of person with a different kind of mind: designers, inventors, teachers, storytellers - creative and emphatic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't.
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More than just a prognostication
- By Rob on 03-08-2015
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A Whole New Mind
- Why Right-Brainers Will Rule the Future
- Narrated by: Daniel H. Pink
- Length: 6 hrs and 15 mins
- Release date: 30-07-2008
- Language: English
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$21.99 or free with 30-day trial
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Overall13
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Performance10
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Story11
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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Insightful but maybe text is better
- By Anonymous on 10-01-2022
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Release date: 14-02-2013
- Language: English
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$21.99 or free with 30-day trial
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Brave Girl Eating
- A Family's Struggle with Anorexia
- By: Harriet Brown
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Unabridged
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Overall12
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Performance12
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Story12
Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes.
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Thank you
- By Bec on 05-11-2024
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Brave Girl Eating
- A Family's Struggle with Anorexia
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Release date: 10-09-2013
- Language: English
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$26.99 or free with 30-day trial
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