Showing results by publisher "Penguin Audio" in Sleep Disorders
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Nightmareland
- Travels at the Borders of Sleep, Dreams, and Wakefulness
- By: Lex Lonehood Nover
- Narrated by: Neil Hellegers
- Length: 7 hrs and 54 mins
- Unabridged
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The sleeping mind is a mysterious backdrop that science is just beginning to shed light on. It was only some 60 years ago that researchers discovered REM, the rapid-eye-movement cycle that's associated with dreams. In Nightmareland, Lex "Lonehood" Nover travels into the eerie borderlands where the unconscious, dreams, and strange entities intermingle under the cover of night, revealing wider and hidden aspects of ourselves, from the savage and frightening to the astounding and sublime.
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Nightmareland
- Travels at the Borders of Sleep, Dreams, and Wakefulness
- Narrated by: Neil Hellegers
- Length: 7 hrs and 54 mins
- Release date: 08-10-2019
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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Sleep Reset
- The New Tools of Rest & Recovery
- By: Natalie Pennicotte-Collier
- Narrated by: Natalie Pennicotte-Collier
- Length: 11 hrs and 11 mins
- Unabridged
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How is your sleep right now? Restless nights, bleary-eyed mornings or full-blown insomnia? The good news is that even in tough times, your sleep is never truly broken. Packed with the latest rest and recovery strategies, and supported by the latest sleep science, Sleep Reset is the definite five-week programme for better sleep.
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Sleep Reset
- The New Tools of Rest & Recovery
- Narrated by: Natalie Pennicotte-Collier
- Length: 11 hrs and 11 mins
- Release date: 22-02-2024
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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