Showing results by publisher "----RM Alexander" in Pain Management

In DMSO: Nature’s Miracle Nutrient for Pain, Dr. Robert Barner—chiropractor and wellness expert with over 40 years of clinical experience—explores the untapped power of DMSO to fight pain, accelerate recovery, and heal the body at the cellular level.

What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.

Etwa jeder Zehnte in Deutschland leidet einmal in seinem Leben unter dem Impingement-Syndrom, das mit starken Schmerzen, Bewegungseinschränkungen und erheblicher Minderung der Lebensqualität einhergehen kann. Die gute Nachricht: Die meisten Beschwerdebilder lassen sich innerhalb kurzer Zeit, ohne OP und in Eigenregie, gut behandeln, und dieses Hörbuch zeigt Ihnen, wie.

Wer ein Trauma erlebt hat, kennt oft das Gefühl des Kontaktverlustes zu sich selbst: Isolation, Gefühllosigkeit, innere Entfremdung und fehlender Körperbezug machen es noch schwerer, die belastende Erfahrung zu verarbeiten – und hier kann der einfühlsame Ansatz des traumasensiblen Yoga eine wertvolle Hilfe sein. Mit diesem Hörbuch begegnen Sie Ihren Erlebnissen auf achtsame, respektvolle und einfühlsame Weise und schaffen Raum für ganzheitliche Heilung.

Mit der zunehmenden Überalterung unserer Gesellschaft rückt auch das Problem „Arthrose" immer mehr in den Vordergrund: Verschleißen Gelenkteile oder liegen Entzündungen vor, sind irgendwann Schmerzen, Instabilität und Bewegungseinschränkungen die Folge und belasten die Lebensqualität. Doch dagegen haben Sie selbst jede Menge in der Hand! Denn mit dem richtigen Lebensstil beugen Sie ganz einfach vor oder vermindern Ihre Belastung, und in diesem Hörbuch erfahren Sie, wie das alltagstauglich und unkompliziert klappt.

Ce deuxième livre, après les éléments de base, décrit les différents problèmes rencontrés au niveau du milieu du dos , lumbagos, scolioses ou attitude scoliotique, en explique les raisons, analyse les erreurs des réponses et compensations habituelles et propose des exercices accessibles et sécuritaires. Vous serez guidé pas à pas : vous ressentirez l’effet des placements, mais aussi de la respiration et la concentration dans la détente.

Having a strong core can improve posture, relieve aches and pains, prevent falls, and help you feel more capable and confident in your body. 6-Minute Core Strength takes you step-by-step through the simple science of building core strength quickly, safely, and effectively, with little or no equipment.

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

Has fibromyalgia put your career on hold? Is it keeping you from your passions (and your life)? Do you spend hours online searching for solutions that only leave you more confused and exhausted? Whether you’re still struggling to get a diagnosis or actively trying to convince those around you that your “invisible illness” is real, Karen Brinklow knows where you’re coming from. Career or Fibromyalgia, Do I Have to Choose? sorts out all the symptoms that are keeping you in a cycle of confusion and unable to work.

If you are looking for a fast, personal solution to the mental burden of pain to help you heal, this inspirational book is for you. In 11 chapters, motivational author Matt Parker guides and gives you an honest prescription for winning the mental game of healing.

Most of us are aware of the necessity of working out and exercising in order to become as physically and mentally healthy as possible, and to maintain that health throughout our lives. Nonetheless, working out and staying fit is a challenge for many individuals, particularly those of us who are suffering from arthritis and other joint-related pain problems.

In Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies, Marcus Peterson walks you through how to identify the symptoms of Inflammation and understand its underlying causes. With the 24 Anti-Inflammatory Diet Tips in this book, you'll avoid inflammation risk factors in your everyday life - and feel better right away!

During and after several long hospital stays for what should have been a simple knee replacement but turned into something much more exhausting, writer Robert Ungar reflects on his deep intrigue with the way hospitals are managed. In Hospital Impressions, Ungar delves into the roles of nurses and doctors, the day-to-day madness visited upon the patients, and his own personal history with the medical world.

Throughout human civilization, marijuana has been used by people of all cultures to help relieve serious pain. But its application isn't just for life-threatening conditions. It's also a remedy for those who suffer from chronic anxiety and stress. This audiobook will help you understand what anxiety and stress are and how marijuana can provide relief and even eliminate symptoms through proper knowledge and techniques.

TENS therapy is one of the most widely accepted methods for easing chronic pain among other kinds of pain and discomfort. TENS units are recommended by everyone from chiropractors to physical therapists and are used by athletes, people recovering from surgery, people that suffer from chronic pain, and much more.

Pharmaceutical interventions such as non-steroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections often provide temporary relief. However, they rarely address the root causes of joint degeneration or discomfort—and their long-term use can come with side effects ranging from gastrointestinal distress to cardiovascular risk. The need for sustainable, natural solutions has never been more pressing.

If you struggle with stiff joints, poor balance, or weakness, this doctor-designed chair yoga guide can help you move confidently and safely—starting at the right level for your body. Written by a Doctor of Physical Therapy with over 23 years of clinical experience, this book is designed specifically for seniors facing joint pain, arthritis, back issues, mobility loss, and joint replacements. Whether you're recovering, feeling discouraged, or afraid to move, this program meets you where you are—safely and effectively.

Chronic pain takes a heavy toll on your life. Dr. Oliver Ghalambor has spent over 17 years as an interventional spine and joint physician dedicated to helping patients explore non-invasive, regenerative solutions. His book provides honest explanations of the science behind regenerative medicine, practical guidance on choosing treatments, and real-life examples of how patients have reclaimed their lives without invasive surgery. Dr. Ghalambor is not here to offer miracles, but to help you understand your options so that you can make informed decisions about your care.

This is a book of practical skills, hypnotic stories, and inspiration for those who suffer from chronic pain or anxiety. Here is a map through the obstacle of pain. It is not a route around it. There are no fly-overs or shortcuts. This book takes you right into the heart of it. And at the heart of pain, believe it or not, is comfort. You will experience a homecoming to a world of your own making. This is an invitation to explore the greater part of your mind, which is your subconscious. This is where the magic happens.

Aprenderá qué son la artritis y la inflamación, cómo afectan al cuerpo y cuáles son las causas que la provocan. Hay detalles sobre cómo se puede lograr el alivio del dolor de la artritis y los métodos para controlarlos, como ejercicios, fisioterapia y medicamentos. También es importante que su dieta incluya alimentos que combatan el dolor de artritis y la hinchazón que siente.