Showing results by publisher "----RM Alexander" in Pain Management
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The Essential Handbook to Essential Oils
- Tips and Recipes for Weight Loss, Stress Relief, and Pain Management
- By: Evelyn Carmichael
- Narrated by: Elizabeth G. Ristow
- Length: 39 mins
- Unabridged
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Essential oils have been around for thousands of years, helping ancient cultures to cure ills, to reduce pain, and feel invigorated. Although we in the West have traditionally used medication to help us feel better, more and more people are now realizing that essential oils can play a significant part in our health too.
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The Essential Handbook to Essential Oils
- Tips and Recipes for Weight Loss, Stress Relief, and Pain Management
- Narrated by: Elizabeth G. Ristow
- Length: 39 mins
- Release date: 28-04-2017
- Language: English
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$5.99 or free with 30-day trial
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Goodbye Migräne
- Wie Sie mit der richtigen Ernährung endlich Schwindelanfällen, Kopfschmerzen und Übelkeit für immer Lebewohl sagen
- By: Volker Mutzbach
- Narrated by: Christoph Ohm
- Length: 54 mins
- Unabridged
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Migräne betrifft rund 18% aller Frauen und 6% aller Männer. Das bedeutet, dass allein in Deutschland rund 12 Millionen Menschen regelmäßig unter Migräne und den damit einhergehenden Symptomen leiden. Die meisten dieser Menschen von ihnen sehen keinen Ausweg aus ihrer Krankheit ohne den Einsatz von Medikamenten. Doch leider bringen diese Medikamente nicht nur Linderung, sondern machen den Betroffenen häufig mit starken Nebenwirkungen, wie Schwindel, Schwächegefühl und Übelkeit, das Leben schwer.
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Goodbye Migräne
- Wie Sie mit der richtigen Ernährung endlich Schwindelanfällen, Kopfschmerzen und Übelkeit für immer Lebewohl sagen
- Narrated by: Christoph Ohm
- Length: 54 mins
- Release date: 09-03-2017
- Language: German
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$5.99 or free with 30-day trial
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La Technique de F. M. Alexander
- By: Frederick Matthias Alexander, Ulrich Funkel
- Narrated by: Olivier Nunge
- Length: 1 hr and 14 mins
- Unabridged
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Notre fonctionnement est une conséquence directe de notre façon de nous utiliser. Or, nous avons l'habitude de foncer tout droit vers le but et de ne pas considérer les moyens par lesquels nous l'atteignons.
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La Technique de F. M. Alexander
- Narrated by: Olivier Nunge
- Length: 1 hr and 14 mins
- Release date: 17-11-2016
- Language: French
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$12.99 or free with 30-day trial
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Stress Management Made (Stupidly) Easy
- How to Manage Stress, Defeat Anxiety, and Achieve Your Kick-Ass Potential
- By: Michael R. Clarke
- Narrated by: Gregory Zarcone
- Length: 1 hr and 44 mins
- Unabridged
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Most "stress management" books spend 2800 words of precious real estate on topics such as "what is stress?" or "how stress affects the body" or "have I mentioned my fancy Harvard PhD yet?" But I'd like to take a different approach. And that's by giving you my ultimate secret to deafeating stress, now, before we get into all that boring "what is stress?" stuff.
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Stress Management Made (Stupidly) Easy
- How to Manage Stress, Defeat Anxiety, and Achieve Your Kick-Ass Potential
- Narrated by: Gregory Zarcone
- Length: 1 hr and 44 mins
- Release date: 17-11-2016
- Language: English
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$9.99 or free with 30-day trial
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About TMJ: Start at Zero
- A Beginner's Guide to Understanding, Treating and Coping with TMJ Pain
- By: Zero Audiobooks
- Narrated by: Millian Quinteros
- Length: 47 mins
- Unabridged
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TMJ or temporomandibular joint disorder, is a common condition of the jaw, which causes a series of problems in the jaw, neck and face, and may affect the entire body. In this book learn what TMJ actually is, how to seek out treatments and remedies, exercises and home treatments to manage the condition and ways to begin healing.
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About TMJ: Start at Zero
- A Beginner's Guide to Understanding, Treating and Coping with TMJ Pain
- Narrated by: Millian Quinteros
- Length: 47 mins
- Release date: 19-09-2016
- Language: English
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$5.99 or free with 30-day trial
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Forever Painless
- End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
- By: Miranda Esmonde-White
- Narrated by: Susan Ericksen
- Length: 7 hrs and 39 mins
- Unabridged
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End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards. Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back...
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Forever Painless
- End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
- Narrated by: Susan Ericksen
- Length: 7 hrs and 39 mins
- Release date: 15-11-2016
- Language: English
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$23.99 or free with 30-day trial
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Simple Pain Management Guide
- How to Quickly Heal, Treat and Cure Your Body Parts from Pain
- By: How To eBooks
- Narrated by: Kevin Theis
- Length: 30 mins
- Unabridged
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Most of us don't usually give much thought to the subject of pain, unless we are in the grips of a blinding migraine or something as agonizing. But it would do us good to have a good grasp of this subject, so that we will know what to do when we or a family member needs relief from pain. We never know when the knowledge of how to deal with pain will come in handy. This knowledge will also help us to make smarter decisions when selecting the right pain medication to take.
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Simple Pain Management Guide
- How to Quickly Heal, Treat and Cure Your Body Parts from Pain
- Narrated by: Kevin Theis
- Length: 30 mins
- Release date: 19-08-2016
- Language: English
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Entspannung für Schultern, Nacken und Rücken
- Phantasiereise zum Lockerlassen und Spannungen lösen
- By: Nils Klippstein, Frank Hoese
- Narrated by: Wandelt Daniel
- Length: 39 mins
- Unabridged
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Vieles kann dazu führen, dass Nacken, Schultern oder Rücken sich verspannen und verkrampfen. Stress, Bewegungsmangel, langes Sitzen, gleichförmige Tätigkeiten, falsche Haltung - die Liste ist lang. Diese Phantasiereise hilft dir, schmerzende und verspannte Muskulatur zu lockern: In angenehmer Tiefenentspannung erlebst du eine virtuelle Massage mit vielen Genusselementen, die nicht nur deinem Körper, sondern auch deiner Seele gut tut.
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Entspannung für Schultern, Nacken und Rücken
- Phantasiereise zum Lockerlassen und Spannungen lösen
- Narrated by: Wandelt Daniel
- Length: 39 mins
- Release date: 22-07-2016
- Language: German
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$7.99 or free with 30-day trial
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Tennis Ball Self-Massage
- Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
- By: Angie Sage
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Unabridged
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Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time? Do you know someone who gives great massages but he/she is simply nowhere to be found on that crucial moment when you need it? There is a way for you to have your very own massage buddy without having to spend much money. Furthermore, this massage buddy can please you at any time and any place that you wish.
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Tennis Ball Self-Massage
- Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
- Narrated by: Sangita Chauhan
- Length: 33 mins
- Release date: 21-06-2016
- Language: English
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Living Better While Living with Pain
- 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief Today
- By: Sarah Anne Shockley
- Narrated by: Sarah Anne Shockley
- Length: 50 mins
- Unabridged
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Living Better While Living with Pain offers practical advice from someone who has learned to live with pain without becoming captive to it. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, the book offers useful suggestions for approaches to pain management and pain relief appropriate for anyone experiencing pain from surgery, fibromyalgia, thoracic outlet syndrome, arthritis, cancer, back pain, or other chronically painful conditions.
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Living Better While Living with Pain
- 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief Today
- Narrated by: Sarah Anne Shockley
- Length: 50 mins
- Release date: 15-06-2016
- Language: English
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Reflexology
- How to Relieve Stress and Reduce Pain Through Reflexology Techniques
- By: Jen Solis
- Narrated by: Craig Beck
- Length: 58 mins
- Unabridged
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When you finish listening to this book, you are going to have all of the information that you need so that you can start performing reflexology on yourself as well as on those that you love the most, reducing the stress, anxiety, and pain while improving overall health as well.
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Reflexology
- How to Relieve Stress and Reduce Pain Through Reflexology Techniques
- Narrated by: Craig Beck
- Length: 58 mins
- Release date: 26-05-2016
- Language: English
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- By: Peter Fernando
- Narrated by: Roger Clark
- Length: 9 hrs and 8 mins
- Unabridged
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"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from Buddhist teachings.
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- Narrated by: Roger Clark
- Length: 9 hrs and 8 mins
- Release date: 19-04-2016
- Language: English
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$26.99 or free with 30-day trial
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How I Finally Got Rid of Angular Cheilitis Once and for All!
- Cracked Mouth Corners No More
- By: Heather Kale
- Narrated by: Effie Hart
- Length: 35 mins
- Unabridged
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If you are an Angular Cheilitis sufferer, then laughing probably hurts. I know this because I suffered for years with it, and I am here to tell you that this simple solution will let you laugh again, and do everything that you used to before Angular Cheilitis. You can say goodbye to pain and start living life with a smile again.
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How I Finally Got Rid of Angular Cheilitis Once and for All!
- Cracked Mouth Corners No More
- Narrated by: Effie Hart
- Length: 35 mins
- Release date: 08-04-2016
- Language: English
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About Pain
- For Those Who Suffer and Their Caregivers
- By: Rachel B. Aarons
- Narrated by: Rachel B. Aarons
- Length: 5 hrs and 52 mins
- Unabridged
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About Pain promises to deepen and expand both your empathy and your understanding of pain. From a professional and at the same time personal perspective, Dr. Aarons sheds a starkly honest light on a taboo subject that inevitably affects every one of us.
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About Pain
- For Those Who Suffer and Their Caregivers
- Narrated by: Rachel B. Aarons
- Length: 5 hrs and 52 mins
- Release date: 09-03-2016
- Language: English
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$22.99 or free with 30-day trial
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How I Control My Gout!
- My Advice & Tips for Victims of Gout - A Personal Confession
- By: Mike Freze
- Narrated by: Rick Moore
- Length: 17 mins
- Unabridged
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How I Control My Gout! is a personal account of one man who has gout but manages it successfully. Based on his personal experiences, this author gives a candid and realistic approach to treating this painful and debilitating disease. This is a must-hear for those afflicted with this physical ailment. Get advice on diets, medications, more!
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How I Control My Gout!
- My Advice & Tips for Victims of Gout - A Personal Confession
- Narrated by: Rick Moore
- Length: 17 mins
- Release date: 15-01-2016
- Language: English
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Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies
- Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3
- By: Mary Thibodeau
- Narrated by: Jeanine Soucie
- Length: 1 hr and 2 mins
- Unabridged
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I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. I wrote this book to share with migraine sufferers who may be looking for relief with gentle, holistic treatments that work to eliminate the problem, not just the symptoms.
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Migraine: Natural Treatment and Prevention: The Essential Guide to Holistic Migraine Therapies
- Natural Wellness Featuring Holistic, Herbal and Plant-Based Therapies, Book 3
- Narrated by: Jeanine Soucie
- Length: 1 hr and 2 mins
- Release date: 18-12-2015
- Language: English
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$9.99 or free with 30-day trial
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Cryotherapy: The Truth About Cryogenics
- A Complete Beginner's Guide to Decrease Inflammation, Eliminate Pain, and Get Rid of Headaches
- By: Arnold Hendrix
- Narrated by: Kelly Rhodes
- Length: 29 mins
- Unabridged
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You're about to discover the crucial information regarding cryotherapy. Millions of people suffer from inflammation, pain, or headaches and throw away their personal and professional success because of it. Most people realize how much of a problem this is but are unable to change their situations simply because they don't have the proper information to work with.
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review
- By Sue on 13-03-2022
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Cryotherapy: The Truth About Cryogenics
- A Complete Beginner's Guide to Decrease Inflammation, Eliminate Pain, and Get Rid of Headaches
- Narrated by: Kelly Rhodes
- Length: 29 mins
- Release date: 29-10-2015
- Language: English
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Hypnosis: Learn the Power of Hypnosis and How You Can Hypnotize Anyone
- By: Michele Gilbert
- Narrated by: Ray Allaire
- Length: 52 mins
- Unabridged
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Hypnosis has been around for centuries, but we barely understand it. More than just another magician's secret stage trick, hypnosis can also be a natural ability that can be used effectively as a psychological tool to help us deal with emotional difficulties.
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Already over ? That was quick!
- By VB-Power on 23-08-2017
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Hypnosis: Learn the Power of Hypnosis and How You Can Hypnotize Anyone
- Narrated by: Ray Allaire
- Length: 52 mins
- Release date: 15-09-2015
- Language: English
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Back Pain Relief: Home Remedies for Back Pain Prevention and Exercises to Supercharge Your Health and Live Pain Free!
- By: Kevin Hughes
- Narrated by: Brian Michael Connolly
- Length: 44 mins
- Unabridged
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This guide will go over back pain prevention techniques, back pain home remedies and back pain exercises you can use in order to live pain free and get back to doing the things you love to do on a daily basis.
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Back Pain Relief: Home Remedies for Back Pain Prevention and Exercises to Supercharge Your Health and Live Pain Free!
- Narrated by: Brian Michael Connolly
- Length: 44 mins
- Release date: 07-08-2015
- Language: English
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Tinnitus: My Story
- By: Ronald Nutter
- Narrated by: Ronald I. Nutter
- Length: 1 hr and 1 min
- Unabridged
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I have suffered with tinnitus for over 35 years. I was open to considering a pharmaceutical solution to help in the treatment process, but learned that as of 2013 there wasn't an FDA-approved drug available. The solution I found has been available for about a year and half. It masks the sound of tinnitus. With technology being in a constant state of evolvement, things will only get better. Today, we can at least treat the symptom. This audiobook is the result of my learning that I have tinnitus. It addresses what tinnitus is and my options for dealing with the problem.
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Tinnitus: My Story
- Narrated by: Ronald I. Nutter
- Length: 1 hr and 1 min
- Release date: 03-06-2015
- Language: English
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$9.99 or free with 30-day trial
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