Showing titles in Pain Management
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Yoga for Beginners
- The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit
- By: Denise Flow
- Narrated by: Krista Shirley
- Length: 3 hrs and 24 mins
- Unabridged
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Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it. This book is designed to teach you a routine that you can follow throughout your life to maintain your body and rid it of toxins and extra weight. This book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life.
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Yoga for Beginners
- The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit
- Narrated by: Krista Shirley
- Length: 3 hrs and 24 mins
- Release date: 15-06-2020
- Language: English
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Non-member price: $16.99
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The Ultimate Guide to Relieving Neck Pain for Adults at Home
- Explore the History of Neck Pain, All the Major Causes, and Ways to Relieve Pain Without Visiting a Specialist
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Unabridged
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Do you wake up with a painful crick in your neck? Do you often find yourself rubbing your neck, trying to ease a persistent ache during a long workday? Join author Dan Banachowski, a seasoned neck pain warrior, as he reveals his journey from suffering to relief, and how you can walk the same path. Go through the history of neck pain, understand the anatomy, and uncover DIY techniques that could change your life.
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The Ultimate Guide to Relieving Neck Pain for Adults at Home
- Explore the History of Neck Pain, All the Major Causes, and Ways to Relieve Pain Without Visiting a Specialist
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Release date: 26-12-2023
- Language: English
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Non-member price: $16.99
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Healing Together
- Connecting the Power of Love and the Promise of Neuroscience to Overcome Chronic Pain
- By: Andrew Bennett
- Narrated by: Dr. Andrew Bennett
- Length: 4 hrs and 4 mins
- Unabridged
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Chronic pain is a prison of fatigue, depression, and physical limitation that holds your fun-loving, laughing partner hostage in their own body. Recovery from chronic pain is possible through the practice of honesty, belief of self-efficacy, and the neurobiological formation of hope.
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Healing Together
- Connecting the Power of Love and the Promise of Neuroscience to Overcome Chronic Pain
- Narrated by: Dr. Andrew Bennett
- Length: 4 hrs and 4 mins
- Release date: 22-05-2025
- Language: English
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Non-member price: $16.99
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Physical Healing Through Yoga Nidra
- Guided Meditation Scripts for Pain Relief and Enhanced Vitality (Your Yoga Nidra Journey)
- By: Callie Parker
- Narrated by: L. Hay
- Length: 1 hr and 48 mins
- Unabridged
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What if you could heal your body while resting in deep relaxation?
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Physical Healing Through Yoga Nidra
- Guided Meditation Scripts for Pain Relief and Enhanced Vitality (Your Yoga Nidra Journey)
- Narrated by: L. Hay
- Series: Your Yoga Nidra Journey, Book 7
- Length: 1 hr and 48 mins
- Release date: 14-05-2025
- Language: English
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Non-member price: $9.99
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Reclaiming Life from Chronic Pain with EFT
- A 5-Minute-a-Day Reset for People Living with Real Pain: Life Is Waiting—Tap to Ease the Emotional Burden, Soften Your Pain, and Reclaim the Life That's Still Yours - One Moment at a Time
- By: Holistic Horizons Publishing
- Narrated by: Robyn Isaacs
- Length: 5 hrs and 1 min
- Unabridged
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This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.
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Reclaiming Life from Chronic Pain with EFT
- A 5-Minute-a-Day Reset for People Living with Real Pain: Life Is Waiting—Tap to Ease the Emotional Burden, Soften Your Pain, and Reclaim the Life That's Still Yours - One Moment at a Time
- Narrated by: Robyn Isaacs
- Series: EFT Series, Book 2
- Length: 5 hrs and 1 min
- Release date: 12-05-2025
- Language: English
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Non-member price: $22.99
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Dealing with Problem Periods
- A Guide to Understanding and Treating Your Symptoms (Headline Health)
- By: Dr Anita Mitra
- Narrated by: Krupa Pattani
- Length: 8 hrs and 23 mins
- Unabridged
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Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden. In Dealing with Problem Periods, Dr Anita Mitra explains the current scientific understanding of what periods are, what causes them and why certain women suffer debilitating pain each month. This audiobook will examine how to manage problem periods, the treatment options available (including non-medical interventions) and answer commonly asked questions.
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Dealing with Problem Periods
- A Guide to Understanding and Treating Your Symptoms (Headline Health)
- Narrated by: Krupa Pattani
- Length: 8 hrs and 23 mins
- Release date: 11-01-2024
- Language: English
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Non-member price: $26.99
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Stop Headaches or Migraines Sleep Hypnosis
- Wake Up to a Pain-Free Day
- By: Dreamy Hypnosis
- Narrated by: Sally Hilton
- Length: 1 hr and 7 mins
- Unabridged
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Are you tired of constant headaches or debilitating migraines? Do you long for a peaceful sleep that can provide relief from the pain? Introducing Stop Headaches or Migraines Sleep Hypnosis, an extraordinary audiobook that will guide you on a transformative journey towards alleviating headaches and migraines while you sleep.
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Stop Headaches or Migraines Sleep Hypnosis
- Wake Up to a Pain-Free Day
- Narrated by: Sally Hilton
- Length: 1 hr and 7 mins
- Release date: 31-07-2023
- Language: English
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Non-member price: $9.99
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Dieta para la artritis and Nutrición a base de plantas En Español
- By: Charlie Mason
- Narrated by: Yeismar De Saverino, Pacho
- Length: 3 hrs and 57 mins
- Unabridged
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Aprenderá qué son la artritis y la inflamación, cómo afectan al cuerpo y cuáles son las causas que la provocan. Hay detalles sobre cómo se puede lograr el alivio del dolor de la artritis y los métodos para controlarlos, como ejercicios, fisioterapia y medicamentos. También es importante que su dieta incluya alimentos que combatan el dolor de artritis y la hinchazón que siente.
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Dieta para la artritis and Nutrición a base de plantas En Español
- Narrated by: Yeismar De Saverino, Pacho
- Length: 3 hrs and 57 mins
- Release date: 24-04-2025
- Language: Spanish
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Non-member price: $23.99
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Headache Surgery
- Understanding a Path Forward
- By: Adam Lowenstein
- Narrated by: Steven Gerald
- Length: 2 hrs and 50 mins
- Unabridged
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The purpose of this book is to demystify headache surgery and explain why it works so effectively. I want you to understand what is causing your pain and how and why this procedure works. By understanding this procedure, you can make an empowered and informed decision about whether it might be the right path for you. While peripheral nerve decompression surgery may not be suitable for everyone, it has brought substantial relief to countless people suffering from migraines, tension headaches, occipital neuralgia, and more.
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Headache Surgery
- Understanding a Path Forward
- Narrated by: Steven Gerald
- Length: 2 hrs and 50 mins
- Release date: 23-04-2025
- Language: English
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Non-member price: $9.99
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Chris Shelton's Easy Guide to Emotional Well-Being with Qigong
- Third Edition
- By: Chris Shelton
- Narrated by: Samuel Thayer
- Length: 5 hrs
- Unabridged
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Chris Shelton offers this book as a guide for understanding and incorporating the theories and practices of specific exercises focused on balancing your body's energy. Although the practices in this book originated in ancient China, these exercises are meant to benefit all people. The system as a whole is known as "Qigong." "Qi" refers to the life force energy that emanates within all things, material and non-material, and "gong" means work, or skill.
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Chris Shelton's Easy Guide to Emotional Well-Being with Qigong
- Third Edition
- Narrated by: Samuel Thayer
- Length: 5 hrs
- Release date: 23-09-2025
- Language: English
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Non-member price: $12.99
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Manage Chronic Pain Holistically
- Break the Cycle, Reduce Flare-Ups, & Restore Energy to Achieve Whole-Body Wellness
- By: Linda Lee Smith
- Narrated by: Scott LeCote
- Length: 5 hrs and 31 mins
- Unabridged
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Are you exhausted from constantly battling chronic pain without any lasting relief? Do you struggle daily to manage flare-ups, feeling isolated and misunderstood by those around you? Do you long for a path that allows you to live a balanced, fulfilling life despite your pain? You're not alone. Millions struggle with chronic pain every day, desperate for solutions that go beyond medication and doctor visits. They seek knowledge, empowerment, and a holistic approach to reclaim their lives.
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Manage Chronic Pain Holistically
- Break the Cycle, Reduce Flare-Ups, & Restore Energy to Achieve Whole-Body Wellness
- Narrated by: Scott LeCote
- Length: 5 hrs and 31 mins
- Release date: 10-04-2025
- Language: English
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Non-member price: $22.99
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Calm Your Inflammation Anti-Inflammatory Diet
- A Science-Backed Plan to Enhance Your Immune System, Promote Gut Health, Boost Energy, and Feel Your Best Every Day
- By: Brenda Tidwell
- Narrated by: Rachael Doolen
- Length: 3 hrs and 13 mins
- Unabridged
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Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.
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Calm Your Inflammation Anti-Inflammatory Diet
- A Science-Backed Plan to Enhance Your Immune System, Promote Gut Health, Boost Energy, and Feel Your Best Every Day
- Narrated by: Rachael Doolen
- Series: Calm Your Inflammation, Book 2
- Length: 3 hrs and 13 mins
- Release date: 09-04-2025
- Language: English
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- By: Joanna Kempner PhD
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Unabridged
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Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These ‘Clusterbusters,’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished.
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Release date: 04-06-2024
- Language: English
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Non-member price: $26.99
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Zuversicht
- Von den kleinen Wundern des Lebens
- By: Louise Brown
- Narrated by: N. N.
- Length: 4 hrs and 10 mins
- Unabridged
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Wir leben in schwierigen Zeiten. Was können wir tun, wenn uns die Unbeschwertheit abhandenkommt? Louise Brown weiß um die Flüchtigkeit des Glücks. Um ihm auf die Spur zu kommen, stellt sie sich eine Aufgabe: ein Jahr lang den Sinn zu schärfen für das Gute, das ihr in ihrem Alltag begegnet. Sie entdeckt, dass auch jeder noch so finstere Tag Momente der Freude und des Staunens birgt. Ihr Buch ist eine Anleitung in der Kunst der Zuversicht.
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Zuversicht
- Von den kleinen Wundern des Lebens
- Narrated by: N. N.
- Length: 4 hrs and 10 mins
- Release date: 19-11-2025
- Language: German
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La nuque et le haut du dos
- Faire face au mal au dos, Tome 1
- By: Dr. Bernadette de Gasquet
- Narrated by: Dr. Bernadette de Gasquet
- Length: 2 hrs and 40 mins
- Unabridged
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La Dr Bernadette de Gasquet connue pour ses livres papier « best-sellers » sur les abdominaux, Abdominaux arrêtez le massacre, (200 000 exemplaires), le périnée, Périnée arrêtez le massacre, 60 000 exemplaires) nous propose trois livres audio sur le mal de dos d’origine mécanique si répandu. Ce mal de dos « ordinaire » ne nécessitant pas de chirurgie ou de traitements médicamenteux au long cours est signe de mauvaise statique, de mauvais gestes, y compris dans le sport, sur lesquels vous pouvez agir pour une autoguérison et une prévention des récidives.
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La nuque et le haut du dos
- Faire face au mal au dos, Tome 1
- Narrated by: Dr. Bernadette de Gasquet
- Series: Faire face au mal au dos, Book 1
- Length: 2 hrs and 40 mins
- Release date: 07-04-2025
- Language: French
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Non-member price: $12.99
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Modern Guide to Herbal Medicine
- Make Your Own Natural Remedies with Healing Plants, Decrease Reliance on Pharmaceuticals, and Reclaim Your Health and Vitality
- By: Morgan Meadows
- Narrated by: Rachael Doolen
- Length: 5 hrs and 2 mins
- Unabridged
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Drowning in Herbal Information? Stop Guessing, Start Healing: Your Clear Path from Confusion to Natural Medicine Mastery Do you dream of reclaiming your family's health but feel overwhelmed by the many herbal options? Are you tired of watching conventional treatments fall short? Ready to cut through the internet noise and create your own potent herbal medicines—without the hefty price tag of store-bought formulas? Do the complexities and safety concerns of herbal remedies leave you hesitant?
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Modern Guide to Herbal Medicine
- Make Your Own Natural Remedies with Healing Plants, Decrease Reliance on Pharmaceuticals, and Reclaim Your Health and Vitality
- Narrated by: Rachael Doolen
- Length: 5 hrs and 2 mins
- Release date: 01-04-2025
- Language: English
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Non-member price: $22.99
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Healing Journeys
- Yoruba Practices for Chronic Pain Relief (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
- By: Stacy Leach
- Narrated by: Jay Ball
- Length: 3 hrs and 43 mins
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Unveil the secret wisdom of Yoruba practices – transform chronic pain into a journey of spiritual renewal and physical comfort Imagine a life where pain doesn't rule you, but becomes a path to something profound and enlightening. Enter the world of Yoruba practices, where chronic pain is not just a physical ailment but a spiritual challenge waiting to be conquered. Your pain has a purpose, and Yoruba practices are the key to unlocking it. Join this unique adventure that connects you with a culture rich in wisdom, where chronic pain becomes an opportunity rather than a burden.
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Healing Journeys
- Yoruba Practices for Chronic Pain Relief (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
- Narrated by: Jay Ball
- Length: 3 hrs and 43 mins
- Release date: 01-04-2025
- Language: English
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Calm Your Inflammation
- Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
- By: Susan Hamilton
- Narrated by: Ann Fritz
- Length: 4 hrs and 8 mins
- Unabridged
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Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness? You're not alone—and you're not without options. Inflammation is at the root of countless chronic conditions, including autoimmune issues, heart disease, diabetes, and more. But here's the empowering truth: you can take back control.
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Calm Your Inflammation
- Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
- Narrated by: Ann Fritz
- Length: 4 hrs and 8 mins
- Release date: 26-03-2025
- Language: English
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Naciste para moverte
- 10 hábitos esenciales para mejorar tu movilidad y retrasar el envejecimiento
- By: Juliet Starrett, Kelly Starrett, Montserrat Asensio Fernández - traductor
- Narrated by: Santiago Gómez, Susana Gomez
- Length: 10 hrs and 46 mins
- Unabridged
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Los diez movimientos, simples pero tremendamente efectivos, que necesitas conocer para mejorar la movilidad, la forma física y aumentar la longevidad. ¡Un éxito de ventas en Nueva York! "Con entrenamientos breves e intensivos, los Starrett se centran en potenciar la movilidad mediante ejercicios sencillos. Las ilustraciones son muy útiles para entender cómo realizar los movimientos, y el hecho de que sean entrenamientos de baja intensidad motivará a aquellos que se puedan sentir intimidados por otro tipo de ejercicios más exigentes.
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Naciste para moverte
- 10 hábitos esenciales para mejorar tu movilidad y retrasar el envejecimiento
- Narrated by: Santiago Gómez, Susana Gomez
- Length: 10 hrs and 46 mins
- Release date: 18-03-2025
- Language: Spanish
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Non-member price: $15.99
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Das Schmerzfrei-Geheimnis
- Schmerzen ganzheitlich verstehen und für immer loswerden
- By: Alexander Srokovskyi
- Narrated by: Andreas Neumann
- Length: 4 hrs and 31 mins
- Unabridged
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Das effektive Übungsprogramm für ein schmerzfreies Leben. Schmerzen sind ein wichtiges Warnsignal unseres Körpers, dass etwas nicht stimmt. Wir sollten sie weder ignorieren noch mit Schmerzmitteln ausblenden. Denn niemand muss sich mit Schmerzen - auch nicht mit chronischen - abfinden, es kann immer etwas dagegen unternommen werden. Der Physiotherapeut Alexander Srokovskyi hat eine revolutionär einfache Methode entwickelt, Schmerzen ganzheitlich zu behandeln.
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Das Schmerzfrei-Geheimnis
- Schmerzen ganzheitlich verstehen und für immer loswerden
- Narrated by: Andreas Neumann
- Length: 4 hrs and 31 mins
- Release date: 26-04-2023
- Language: German
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