Showing titles in Gastrointestinal
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Probiotics: Protection Against Infection
- Using Nature's Tiny Warriors to Stem Infection and Fight Disease
- By: Case Adams
- Narrated by: Case Adams
- Length: 5 hrs and 41 mins
- Unabridged
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We are surrounded, inside and out, by bacteria, viruses, fungi, and other microbes. The spread of infectious microorganisms has threatened or killed millions during recent pandemics. Dangerous bacteria are becoming resistant to antibiotics. Can we win the war against infectious disease? In Probiotics: Protection Against Infection, we find clear evidence for probiotics' ability to directly engage and defeat infectious microorganisms, boost our moods, help us sleep, and more.
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Probiotics: Protection Against Infection
- Using Nature's Tiny Warriors to Stem Infection and Fight Disease
- Narrated by: Case Adams
- Length: 5 hrs and 41 mins
- Release date: 07-06-2021
- Language: English
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Dein innerer Ernährungsberater
- Wie wir mit somatischer Intelligenz mehr erreichen als mit jeder Diät
- By: Thomas Frankenbach
- Narrated by: Martin Hecht
- Length: 7 hrs and 2 mins
- Unabridged
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Ob Low Carb, Paleo oder Keto - trotz immer neuer Diättrends fällt es vielen Menschen schwer, erfolgreich abzunehmen und dauerhaft ihr Gewicht zu halten. Doch die somatische Intelligenz (SI) ist keine klassische Diät - sondern eine achtsamkeitsbasierte Methode des Ernährungstrainings. Im Fokus dabei: Über eine nachhaltige Entwicklung von Körperbewusstsein zu einem entspannten Umgang mit Essen und Trinken finden. Denn der Weg in ein gesundes und schlankes Leben führt nicht über strenge Diätpläne und Kalorienzählen.
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Dein innerer Ernährungsberater
- Wie wir mit somatischer Intelligenz mehr erreichen als mit jeder Diät
- Narrated by: Martin Hecht
- Length: 7 hrs and 2 mins
- Release date: 12-01-2021
- Language: German
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My Simple Changes
- I Healed My Autoimmune Disease and This Is My Story of How
- By: Brandon Godsey
- Narrated by: Brandon Godsey
- Length: 7 hrs and 59 mins
- Unabridged
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More than half of Americans live with a digestive disorder or autoimmune disease like IBS, Crohn's, colitis, or celiac. Finally, the simple solution is revealed by someone who put his “impossible” autoimmune disease into remission. Our modern world is set up with systems and processes that lead us to a weakened immune system and depleted microbiome, which in turn can cause disease.
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My Simple Changes
- I Healed My Autoimmune Disease and This Is My Story of How
- Narrated by: Brandon Godsey
- Length: 7 hrs and 59 mins
- Release date: 16-12-2020
- Language: English
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Hypnose bei Reizdarm
- Den Magen und Darm beruhigen
- By: Norman Wiehe
- Narrated by: Norman Wiehe
- Length: 36 mins
- Unabridged
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Reizdarm ist weit verbreitet. Über 20% der Bevölkerung leiden unter den Symptomen. Die Hypnose hat sich hier bewährt und kann Abhilfe verschaffen. Klinische Studien zur Darmhypnose belegen die Wirksamkeit der Hypnose bei Reizdarmbeschwerden sowohl kurz- als auch langfristig. Zum einen kann die Hypnose mithilfe eines Therapeuten durchgeführt werden. Alternativ kann sie durch Audioprogramme zur Selbstanwendung durchgeführt werden. Beide Möglichkeiten haben sich in Studien als ähnlich effektiv erwiesen.
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Hypnose bei Reizdarm
- Den Magen und Darm beruhigen
- Narrated by: Norman Wiehe
- Length: 36 mins
- Release date: 27-11-2020
- Language: German
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IBS Relief Cookbook: Real 28 Days 150+ Simple Low-FODMAP Recipes Soothe Symptoms of Irritable Bowel Syndrome
- By: Robert Shepherd
- Narrated by: Orlena Cain
- Length: 3 hrs and 30 mins
- Unabridged
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Do you want to learn about IBS relief recipes? Do you want to know how to prepare the most delicious meals that fit your diet? With thisbook, you’ll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes....
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IBS Relief Cookbook: Real 28 Days 150+ Simple Low-FODMAP Recipes Soothe Symptoms of Irritable Bowel Syndrome
- Narrated by: Orlena Cain
- Length: 3 hrs and 30 mins
- Release date: 01-07-2020
- Language: English
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The Biggest Recipe Book About Low Fodmap Diet
- A Diet Plan for Managing IBS Symptoms, and Other Digestive Disorders Easily
- By: Melania Stewart
- Narrated by: Sarah Chapman
- Length: 5 hrs and 1 min
- Unabridged
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The low-FODMAP diet is the long-awaited answer for your bowel problems. People with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs - difficult-to-digest carbs, they can be found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. Melania will explain what causes digestive distress, how the low-FODMAP diet helps and how to prepare yourself delicious and balanced meals.
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The Biggest Recipe Book About Low Fodmap Diet
- A Diet Plan for Managing IBS Symptoms, and Other Digestive Disorders Easily
- Narrated by: Sarah Chapman
- Length: 5 hrs and 1 min
- Release date: 01-06-2020
- Language: English
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The Fake Food Epidemic
- By: Rachel Benning
- Narrated by: Julian Pearson
- Length: 2 hrs and 35 mins
- Unabridged
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Ultra-processed food is killing us! It's as plain as that. The fake food epidemic rages on with greater intensity and seriousness than ever before, we are left to wonder about one thing. If we, as a society, have become so dependent on the myriads of artificial, manufactured foods invading our lives, is there any hope for us? Fake food has become such an inextricable part of society today, that even minimally processed foods are not entirely free of fake elements.
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The Fake Food Epidemic
- Narrated by: Julian Pearson
- Length: 2 hrs and 35 mins
- Release date: 28-05-2020
- Language: English
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Healthy Gut: The Definitive Guide to Reduce Inflammation
- Heal the Immune System with Healthy Food & Lifestyle Tips
- By: Susan Baker
- Narrated by: Dr. Michelle Carabache
- Length: 11 hrs and 49 mins
- Unabridged
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Experts predict that Leaky Gut will soon become the number one killer in America! Many people could have this condition without even realizing! Leaky Gut is something that affects a lot of ordinary people today. Unfortunately, it can lead to more serious problems if not treated. With all of this, it is important to learn about this disease and learn how to treat it. In this audiobook, you will learn what leaky gut syndrome is as well as some of the common causes and symptoms of it.
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Healthy Gut: The Definitive Guide to Reduce Inflammation
- Heal the Immune System with Healthy Food & Lifestyle Tips
- Narrated by: Dr. Michelle Carabache
- Length: 11 hrs and 49 mins
- Release date: 20-04-2020
- Language: English
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CBD Oil for Diverticulitis: Effective Remedy for the Treatment of Intestinal Pouches
- By: Dr. Karl Burmer
- Narrated by: Willow Rosa
- Length: 39 mins
- Unabridged
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Diverticular disease affects the bowel that has many forms; however the most common is diverticulosis and diverticulitis. These two conditions are connected in the fact that both are caused from the formation of abnormal pouches called diverticula, however the difference lies in the severity of symptoms patients experience. Approximately one in four people that have diverticulosis develop symptoms that are a result of inflammation or diverticular bleeding and this most often occurs in the more developed Western countries such as the United States.
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CBD Oil for Diverticulitis: Effective Remedy for the Treatment of Intestinal Pouches
- Narrated by: Willow Rosa
- Length: 39 mins
- Release date: 07-04-2020
- Language: English
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CBD Oil for Celiac Disease: Your Guide to Using CBD Oil for Treatment of Gluten Sensitive Enteropathy
- By: Dr. Karl Burmer
- Narrated by: John Griffith
- Length: 29 mins
- Unabridged
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Cannabis - a word that stirs a lot of discussion and debate. But when we come to think of it, it is just an herb, a plant that has been used for medicinal, religious, and trading purposes for decades. However, despite its historical merits, it is still considered controversial. In various studies, CBD has been identified as anti-inflammatory, anticonvulsant, anti-oxidant, anti-emetic, anti-tumorigenic, analgesic, anxiolytic, and antipsychotic. These properties make it a potential medicine for the treatment of numerous diseases.
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CBD Oil for Celiac Disease: Your Guide to Using CBD Oil for Treatment of Gluten Sensitive Enteropathy
- Narrated by: John Griffith
- Length: 29 mins
- Release date: 06-04-2020
- Language: English
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The Constipation Diet
- 4 Simple Steps
- By: Yuchi Yang RD
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Unabridged
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The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes. Here is a quote from one of her clients: “I have been following your dietary suggestions. I feel great! I am no longer constipated. And I have discontinued taking the dietary fiber supplements. I have my bowel movement every day and the stool is soft. And my belly looks smaller now! Thanks a lot!”
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The Constipation Diet
- 4 Simple Steps
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Release date: 13-03-2020
- Language: English
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Anti-Inflammatory Diet
- A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
- By: Amelia Sanders
- Narrated by: Bob Palmer
- Length: 3 hrs and 31 mins
- Unabridged
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Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things. This guide will show you how you can make delicious meals while keeping your gut health in prime condition. Those who have been doing the diet for some time will also find information and recipes in this audiobook that will revolutionize their daily routine!
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Anti-Inflammatory Diet
- A Beginner’s Guide with Easy Recipes to Fight Inflammation and Heal the Immune System
- Narrated by: Bob Palmer
- Length: 3 hrs and 31 mins
- Release date: 31-12-2019
- Language: English
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Suveræn fordøjelse
- Slip for oppustet mave, inflammation og træthed
- By: Louise Rindel Gudbergsen, Mette Bender
- Narrated by: Annette Grunnet
- Length: 4 hrs and 23 mins
- Unabridged
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"Suveræn fordøjelse" giver dig en 6-ugers kur, der helbreder ubalancer og mærkbart forbedrer fordøjelsen og dit generelle velvære. Gennem ugerne vil du få mere energi og bedre humør. Efter de 6 uger vil du være godt i gang med at helbrede eventuelle tarmsygdomme og forebygge andre sygdomme. Bogen er inddelt i fire dele: Bogens første del klæder dig på til at forstå din fordøjelse ved at beskrive fordøjelsens mange trin og de problemer, der hyppigst opstår i fordøjelsens mange delfunktioner.
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Suveræn fordøjelse
- Slip for oppustet mave, inflammation og træthed
- Narrated by: Annette Grunnet
- Length: 4 hrs and 23 mins
- Release date: 30-04-2021
- Language: Danish
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Colitis ulcerosa - Das Selbsthilfebuch
- Von der Diagnose über die Therapie und den Umgang mit Colitis ulcerosa im Alltag bis zur Heilung - inkl. 7-Tage-Ernährungsplan und den besten Übungen
- By: Maria Baumfink
- Narrated by: Miriam Blumenberg Gronau
- Length: 3 hrs and 10 mins
- Unabridged
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Das Leben (wieder) in vollen Zügen genießen - trotz Colitis Ulcerosa. Colitis Ulcerosa - wer davon betroffen ist, weiß ganz genau, was er mit diesem Begriff in Verbindung bringt: Schmerzen, Durchfall, Unwohlsein, manchmal gar Fieber und noch einiges mehr. Kein Wunder, dass die Diagnose zunächst einschlägt wie eine Bombe und das ganze Leben auf den Kopf stellt.
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Colitis ulcerosa - Das Selbsthilfebuch
- Von der Diagnose über die Therapie und den Umgang mit Colitis ulcerosa im Alltag bis zur Heilung - inkl. 7-Tage-Ernährungsplan und den besten Übungen
- Narrated by: Miriam Blumenberg Gronau
- Length: 3 hrs and 10 mins
- Release date: 24-03-2021
- Language: German
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Blähbauch loswerden
- Wie Sie die Ursachen des häufigen Völlegefühls aufdecken, diese Schritt für Schritt beseitigen und langfristig beschwerdefrei bleiben - inkl. der besten FODMAP Rezepte gegen Blähungen und Reizdarm
- By: Maria Lauterbach
- Narrated by: Jacky Höfflin
- Length: 1 hr and 39 mins
- Unabridged
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Es zwickt hier, es zwickt da, die Lieblingshose spannt und der Bauch wölbt sich unschön - Völlegefühl sowie ein aufgeblähter Darm zählen wohl zu den bekanntesten Problemen. Hinzu kommt dann noch, dass das ständige Bauchgrummeln nicht das Schlimmste ist, denn nach wie vor gehört ein Blähbauch auch heute noch zu den Tabu-Themen. Dieser Ratgeber spricht die Symptome offen aus, erklärt Ihnen leicht verständlich mögliche Ursachen und stellt ebenso einfache wie alltagstaugliche Maßnahmen und Rezepte vor, die dem Blähbauch den Kampf ansagen.
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Blähbauch loswerden
- Wie Sie die Ursachen des häufigen Völlegefühls aufdecken, diese Schritt für Schritt beseitigen und langfristig beschwerdefrei bleiben - inkl. der besten FODMAP Rezepte gegen Blähungen und Reizdarm
- Narrated by: Jacky Höfflin
- Length: 1 hr and 39 mins
- Release date: 18-05-2021
- Language: German
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Mindful Darm
- Achtsamkeitsübungen gegen Reizdarm
- By: Martin Storr, Angelika Bissinger
- Narrated by: Dagmar Dempe
- Length: 44 mins
- Unabridged
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Gesunder Darm ohne Medikamente.Ist unser Darm fit und entspannt, können wir Bäume ausreißen. Stress jedoch macht ihm zu schaffen und er reagiert mit Verdauungsproblemen, Krämpfen und Schmerzen. Gastroenterologe Prof. Martin Storr zeigt Ihnen, wie Sie mit speziellen Achtsamkeitsübungen Ihren Reizdarm beruhigen und Schmerzen effektiv lindern können. Atemmeditation: Beobachten Sie Ihre Gedanken und Gefühle, Body Scan: Erkennen Sie Körperregionen mit erhöhter Spannung, Sitzmeditation: Deuten Sie Ihre Bauchempfindungen, Achtsamkeit im Alltag: Meditation mit einer Tasse Tee.
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Mindful Darm
- Achtsamkeitsübungen gegen Reizdarm
- Narrated by: Dagmar Dempe
- Length: 44 mins
- Release date: 09-12-2019
- Language: German
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Gut
- A Complete Guide to Understanding Gut Health: What to Eat and What Not to Eat, Boost Your Immune System, Eliminate Disease, and Restore Digestive Health.
- By: Theo Gaius
- Narrated by: Lexi Mae
- Length: 3 hrs and 43 mins
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A healthy gut is a happy digestive system. Thаt’ѕ the bеаutу оf thiѕ book - you will lеаrn how tо liѕtеn and undеrѕtаnd your bоdу’ѕ сuеѕ and rеѕроnd to уоur gut rеасtiоn. My body and I have bесоmе a tеаm. Nоw, I knоw thаt in order to hеаl уоu need tо liѕtеn close аnd nоt ѕее уоur body/gut аѕ ѕоmеthing оutѕidе оf уоurѕеlf. Because it’ѕ аn essential раrt оf you. It’ѕ amazing hоw quickly my body tоld mе that I mаdе thе right dесiѕiоn, and you can, too.
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Acid Reflux Diet
- The most comprehensive diet to cure acid reflux
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 1 hr and 44 mins
- Unabridged
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Are you looking for the ultimate cookbook? Do you wanna stop the reflux and feel free to talk with people? You are going to discover how I succeeded with this energizing and healing food. I am Kirsten, and I had acid reflux until I was 27 and really wanted to spend my time with friends, colleagues, and, more than that, my partner....
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Acid Reflux Diet
- The most comprehensive diet to cure acid reflux
- Narrated by: Joana Garcia
- Length: 1 hr and 44 mins
- Release date: 24-07-2017
- Language: English
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Inteligencia digestiva para niños [Digestive Intelligence for Children]
- Cómo prevenir y tratar la salud digestiva de tus hijos [How to Prevent and Treat Digestive Health in Your Children]
- By: Irina Matveikova
- Narrated by: Ines Oviedo
- Length: 4 hrs and 13 mins
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Somos lo que comemos, y por ello como padres hemos de educar a nuestros hijos en todo lo concerniente a la correcta alimentación. Se trata de una responsabilidad que no debemos eludir si queremos que los niños crezcan sanos.
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Inteligencia digestiva para niños [Digestive Intelligence for Children]
- Cómo prevenir y tratar la salud digestiva de tus hijos [How to Prevent and Treat Digestive Health in Your Children]
- Narrated by: Ines Oviedo
- Length: 4 hrs and 13 mins
- Release date: 13-06-2017
- Language: Spanish
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 36 mins
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Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as 'lectin'. This little-known intolerance can cause a wide range of nasty symptoms, from leaky gut to autoimmune disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- Narrated by: Sangita Chauhan
- Length: 36 mins
- Release date: 01-06-2017
- Language: English
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