Gut: How to Feed and Protect Your Second Brain to Improve Your Health cover art

Gut: How to Feed and Protect Your Second Brain to Improve Your Health

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Gut: How to Feed and Protect Your Second Brain to Improve Your Health

By: Malik Johnson
Narrated by: Kelly Rhodes
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About this listen

This book is intended to be an exceptionally delicate yet exhaustive manual for the secrets of how to ensure your gut, the second brain, is well fed and protected. It was particularly created to help you ace the essential steps and hidden secret recipes that will help you live a healthy lifestyle starting from your gut. When you complete this book, you'll have a strong comprehension of the issues affecting your gut.

©2015 Malik Johnson (P)2015 Malik Johnson
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Gastrointestinal Physical Illness & Disease Health Healthy Diet Nutrition
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.