Showing titles in Gastrointestinal
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Essential Gut Health for Women over 50
- A Step by Step Guide to Stabilize Your Digestive System, Create Hormonal Balance While Boosting Your Mood
- By: Jousett Service
- Narrated by: Alyssa Boswell
- Length: 4 hrs and 17 mins
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Protect your gut health with this life-changing guidebook — unlock your body’s natural ability to thrive! Are you tired of struggling with gut pain that causes you to be moody all the time and makes you feel less productive? Do you want to maintain a healthy gut and hormonal balance as you age but have no idea how to get started? Have you tried anything and everything to improve your health, but nothing seems to work? As surprising as this may sound, it all boils down to one thing: Listening to your gut.
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Essential Gut Health for Women over 50
- A Step by Step Guide to Stabilize Your Digestive System, Create Hormonal Balance While Boosting Your Mood
- Narrated by: Alyssa Boswell
- Length: 4 hrs and 17 mins
- Release date: 02-12-2023
- Language: English
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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- By: Lynn Benedetto
- Narrated by: Angela McConkey
- Length: 4 hrs and 16 mins
- Unabridged
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Imagine living free from chronic pain and fatigue with simple, delicious meals—even if you're new to healthy eating! Does inflammation leave you exhausted and frustrated? Do you seek budget-friendly ways to improve your health? Ready for a beginner-friendly solution to take control of your well-being? The Easy-to-Follow Anti-Inflammatory Diet for Beginners is your guide to feeling better!
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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- Narrated by: Angela McConkey
- Length: 4 hrs and 16 mins
- Release date: 26-03-2025
- Language: English
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The Ultimate Guide to Menopause Gut Health
- 7 Easy Steps to Restore Your Gut to Improve Digestion, Balance Hormones, Strengthen Immunity and Optimize Well-Being
- By: Hera Bennett
- Narrated by: Ann Fritz
- Length: 4 hrs and 16 mins
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Menopause symptoms aren’t limited to just hot flashes and brain fog. Many menopausal women also experience symptoms like bloating, IBS, heartburn, and even lactose intolerance. But there are many simple ways that you can support changes in digestion and good gut health during this transformative time. And in doing so, you will not only enhance your gut, but also find relief from the other symptoms brought about by menopause.
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The Ultimate Guide to Menopause Gut Health
- 7 Easy Steps to Restore Your Gut to Improve Digestion, Balance Hormones, Strengthen Immunity and Optimize Well-Being
- Narrated by: Ann Fritz
- Length: 4 hrs and 16 mins
- Release date: 26-03-2025
- Language: English
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Navigating Gut Health
- Unlock the Microbiome, Improve Digestion, Boost Energy, and Strengthen Immunity to Optimize Your Inner Wellness
- By: Jane Burton
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 43 mins
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Are you constantly battling with uncomfortable bloating or irritating digestive discomfort? Have you noticed a dip in your energy levels or frequently find yourself catching colds? Perhaps you're curious about how your gut health could affect your mental clarity and mood. If any of these questions struck a chord, you're not alone. The truth is that gut health is more critical than ever to overall wellness, impacting everything from energy levels to disease prevention. However, the path to optimizing it can often seem overwhelming and unclear.
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Navigating Gut Health
- Unlock the Microbiome, Improve Digestion, Boost Energy, and Strengthen Immunity to Optimize Your Inner Wellness
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 43 mins
- Release date: 24-03-2025
- Language: English
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- By: Karín Feltman
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
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Your gut is your body's headquarters, so invest in its infrastructure and keep it running smoothly! Every time you eat, you’re left feeling bloated and sluggish. You have difficulty concentrating and feel like you're in a fog. Erratic mood swings hinder your relationships. You crave foods that you know aren't good for you.
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Mastering Gut Health for Women
- Boost Immunity, Increase Energy, and Transform Your Weight, Health, and Life in Just 12 Weeks
- Narrated by: Rachael Doolen
- Length: 5 hrs and 17 mins
- Release date: 02-04-2024
- Language: English
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Empower Your Child to Heal
- 8 Mind-Body Methods to End Anxiety, GI & Autoimmune Conditions
- By: Skyler Hamilton PhD
- Narrated by: Dr. Skyler Hamilton
- Length: 7 hrs and 3 mins
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Did you know your thoughts can create disease? The good news is that our thoughts can also heal disease. My book reveals answers for parents raising children with mysterious conditions, and the related devastating consequences, resulting from autoimmune diseases and gastrointestinal disorders. I'm a mind-body psychotherapist, author, researcher and lecturer, with my focus on healing the somatic effects of stress, trauma, and anxiety. A product of my own methods, I once suffered from multiple sclerosis (MS). With MS in remission, now I spend my life empowering others to heal themselves.
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Empower Your Child to Heal
- 8 Mind-Body Methods to End Anxiety, GI & Autoimmune Conditions
- Narrated by: Dr. Skyler Hamilton
- Length: 7 hrs and 3 mins
- Release date: 30-01-2025
- Language: English
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Acaba con el SIBO [End SIBO]
- Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre [Discover All the Natural Solutions That Will Help You Forget About Inflammation Forever]
- By: Mireia Velasco
- Narrated by: Mireia Velasco
- Length: 5 hrs and 10 mins
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Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.
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Acaba con el SIBO [End SIBO]
- Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre [Discover All the Natural Solutions That Will Help You Forget About Inflammation Forever]
- Narrated by: Mireia Velasco
- Length: 5 hrs and 10 mins
- Release date: 23-01-2025
- Language: Spanish
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Reizdarm natürlich behandeln - Das Selbsthilfebuch
- Woran Sie einen Reizdarm gezielt erkennen, mit einfachen Mitteln Schritt für Schritt heilen und mehr Vitalität und Lebensfreude verspüren
- By: Martin Clemens
- Narrated by: Manuel Köhler
- Length: 1 hr and 24 mins
- Unabridged
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"Wieso habe ich jetzt schon wieder Durchfall? Heute Morgen hatte ich noch Verstopfung." "Kann ich dieses Nahrungsmittel nicht vertragen oder warum habe ich nun Bauchschmerzen?" "Wenn ich nur wüsste, warum mein Darm so verrückt spielt." Kommen Ihnen diese Fragen und Aussagen bekannt vor? Sind Sie schon auf die Idee gekommen, dass Ihr Darm gereizt sein könnte, oder schlimmer noch, dass Sie Darmkrebs haben, und Sie trauen sich eventuell nicht zum Arzt? Oder haben Sie die Diagnose "Reizdarm" schon von Ihrem Arzt gestellt bekommen.
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Reizdarm natürlich behandeln - Das Selbsthilfebuch
- Woran Sie einen Reizdarm gezielt erkennen, mit einfachen Mitteln Schritt für Schritt heilen und mehr Vitalität und Lebensfreude verspüren
- Narrated by: Manuel Köhler
- Length: 1 hr and 24 mins
- Release date: 18-11-2022
- Language: German
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Gastrointestinal System Nursing Review
- Includes Practice Nursing Questions with Rationales (Nursing School Review Series, Book 1)
- By: Anna Curran
- Narrated by: Dr. Michelle Carabache
- Length: 1 hr and 49 mins
- Unabridged
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If you're a nurse, then you know that staying up to date on clinical pathophysiology is essential to providing the best possible care for your patients. But keeping your knowledge base fresh can be a challenge. That's why we created Gastrointestinal System Nursing Review, a comprehensive study guide that covers all the major GI disease processes.
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Gastrointestinal System Nursing Review
- Includes Practice Nursing Questions with Rationales (Nursing School Review Series, Book 1)
- Narrated by: Dr. Michelle Carabache
- Length: 1 hr and 49 mins
- Release date: 21-10-2022
- Language: English
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- By: Rex Bonds
- Narrated by: Lauren Garvin
- Length: 3 hrs and 34 mins
- Unabridged
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By following all the evidence-based tips and practices provided in this guide, you’ll gain all the knowledge you need to make healthier decisions for your gut. So you can stop starving yourself and start eating again, without fearing food.
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Gut Health: The Science of Healing Your Gut
- The Truth About Bloating, Digestion, Anxiety, and Fat Loss
- Narrated by: Lauren Garvin
- Length: 3 hrs and 34 mins
- Release date: 19-10-2022
- Language: English
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The Hero Within
- How a Dying Man Found Life Again
- By: Craig W. Huber
- Narrated by: J Alan Six
- Length: 3 hrs and 1 min
- Unabridged
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Craig Huber was living the dream. Now a hard-working sales professional with an unswervingly supportive and caring wife by his side, after nearly two decades serving as a full-time minister in Central and South America, he knew how blessed his life had been. But when odd physical symptoms sent him to the doctor, his heart sank at the crippling words of his physician: late-stage liver disease.
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The Hero Within
- How a Dying Man Found Life Again
- Narrated by: J Alan Six
- Length: 3 hrs and 1 min
- Release date: 05-10-2022
- Language: English
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Holy Cow
- The Miracle of Life's First Food
- By: Douglas Wyatt
- Narrated by: Mark Williams
- Length: 6 hrs and 33 mins
- Unabridged
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From the moments after your birth, mother's colostrum provides the jump start your immune system needs to help you survive in this new microbe-filled environment. Ever-present immune challenges threaten your very existence on a daily basis. To survive and thrive (and age well) depends on a strong and competent immune system. Immune resilience and whole-body homeostasis are important throughout the human life cycle, and in Holy Cow: The Miracle of Life's First Food, author Douglas A. Wyatt champions the use of bovine colostrum use for overall health and vitality.
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Holy Cow
- The Miracle of Life's First Food
- Narrated by: Mark Williams
- Length: 6 hrs and 33 mins
- Release date: 09-08-2022
- Language: English
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The Thin Microbiome: Stomach Acidity
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- By: Dilia Suriel
- Narrated by: Bethanne Reid
- Length: 59 mins
- Unabridged
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The stomach is the first organ that deals with whatever food we eat. In a fat-burning metabolism, the stomach has one critical characteristic: high levels of assassin-grade acids. This audiobook's focus on stomach acidity will help you not only understand why poor stomach acidity is a major deterrent to losing weight but also how to restore it to fat-burning levels. Difficulty losing weight is not a character flaw, and it’s not mere willpower. Restoring potent stomach acidity is a weight loss game changer and one of the requirements to maintain a healthy weight.
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The Thin Microbiome: Stomach Acidity
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- Narrated by: Bethanne Reid
- Length: 59 mins
- Release date: 17-06-2022
- Language: English
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Flush
- The Remarkable Science of an Unlikely Treasure
- By: Bryn Nelson PhD
- Narrated by: Fred Berman
- Length: 13 hrs and 7 mins
- Unabridged
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Flush is both an urgent exploration of the world’s single most squandered natural resource, and a cri de coeur (or cri de colon?) for the vast, hidden value in our “waste.” Award-winning journalist and microbiologist Bryn Nelson, PhD, leads listeners through the colon and beyond with infectious enthusiasm, helping to usher in a necessary mental shift that could restore our balance with the rest of the planet and save us from ourselves.
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Flush
- The Remarkable Science of an Unlikely Treasure
- Narrated by: Fred Berman
- Length: 13 hrs and 7 mins
- Release date: 13-09-2022
- Language: English
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The Gut Hack
- A Digestive Health Journey
- By: Gina Van Dyne
- Narrated by: Karle Yanocha
- Length: 3 hrs and 8 mins
- Unabridged
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Are you struggling with gut issues? Have you gone to medical professionals and other resources trying to get answers to your tummy troubles, only to leave with more frustration and confusion? The Gut Hack is an accessible collection of pertinent scientific information on the inner workings of the gut microbiome—a group of bacteria in our GI tract which influences many of our body’s most essential functions, including digestion, movement, and sleep.
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The Gut Hack
- A Digestive Health Journey
- Narrated by: Karle Yanocha
- Length: 3 hrs and 8 mins
- Release date: 17-05-2022
- Language: English
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Peng! Dich selbst
- Eine Anleitung zum (Über-)leben. In 7 Schritten zu einer regenerierten Darm-Gehirn-Achse und einem verlässlichen Immunsystem. Sei auf alles vorbereitet!
- By: Katerine Dyckmans
- Narrated by: Katerine Dyckmans
- Length: 19 hrs and 23 mins
- Unabridged
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Warum ist das Immunsystem immer noch unerforscht unverstanden, ungelehrt, unterschätzt und Angst einflößend? Weil die Ausbildung unserer Medizin ungenügend ist. Weil wir glauben, das Immunsystem stärken würde bedeuten Nahrungsergänzungsmittel im nächsten Drogeriemarkt zu kaufen. Für unsere gehobenen Störungen des Immunsystems, der Abwehr, gar der gesamten Darm-Gehirn-Achse, reicht dieses Wissen nicht aus. Das Wissen über unser Immunsystem - also Dünndarm, Darm, Leber, Nieren, Lunge, Herz, und Milz - sollte eigentlich das wichtigste Hauptfach für uns selbst sein, um gut vorbereitet für diese Zeiten gewappnet zu sein.
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Peng! Dich selbst
- Eine Anleitung zum (Über-)leben. In 7 Schritten zu einer regenerierten Darm-Gehirn-Achse und einem verlässlichen Immunsystem. Sei auf alles vorbereitet!
- Narrated by: Katerine Dyckmans
- Length: 19 hrs and 23 mins
- Release date: 07-04-2022
- Language: German
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Gut Health for Women
- How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
- By: Shane Corbitt
- Narrated by: Ashton Haugen
- Length: 4 hrs and 2 mins
- Unabridged
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The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. With the right information and guidance, you can understand your gut, discover how to keep it healthy, and find the best way to incorporate a plant-based diet into your life. When it comes to the health of your gut, you can’t afford to take things for granted. Join the healthy community, help your gut, and adopt a nutritious lifestyle today.
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Gut Health for Women
- How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
- Narrated by: Ashton Haugen
- Length: 4 hrs and 2 mins
- Release date: 29-03-2022
- Language: English
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Der Hamster im Kopf
- Das erfolgreiche mentale Abnehmprogramm aus den Niederlanden
- By: Dr. Felix Kreier
- Narrated by: N.N.
- Length: 5 hrs and 42 mins
- Unabridged
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Warum ist es oft so schwierig, nach einer erfolgreichen Diät das Gewicht auch langfristig zu halten? Kaum ist der Anfangsenthusiasmus verflogen, grüßt schon der Jo-Jo-Effekt. Schuld daran: ein kleines Areal in unserem Gehirn, das noch nicht bemerkt hat, dass es heutzutage gut gefüllte Kühlschränke und Essen im Überfluss gibt.
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Der Hamster im Kopf
- Das erfolgreiche mentale Abnehmprogramm aus den Niederlanden
- Narrated by: N.N.
- Length: 5 hrs and 42 mins
- Release date: 28-02-2022
- Language: German
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A2 Milk
- Health Topics
- By: Kelly Gregg MD
- Narrated by: Kelly Gregg
- Length: 16 mins
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This is a short article on A2 milk. Many of you have no idea what this is, and why should you. If you go to the milk section in the supermarkets, there are now about 50 different types of milk. One of these is A2 milk. I say one of these, but you could have low-fat A2 milk or chocolate A2 milk, or something else. The significance of A2 milk is that these cows produce casein, which is milk protein, that does not result in beta-casomorphin-7 (BCM-7) being generated from the digestion of this milk protein.
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A2 Milk
- Health Topics
- Narrated by: Kelly Gregg
- Length: 16 mins
- Release date: 29-12-2021
- Language: English
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Gut Health Cheats, Hacks, Hints, Tips, and Tricks that Will Help Improve Your Digestive Health
- By: Trevor Clinger
- Narrated by: John Wilkinson
- Length: 19 mins
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In this guide, you will find 20 of the best gut health cheats, hacks, hints, tips, and tricks, that will help improve your digestive health. This gut health cheat, hack, hint, tips, and trick guide is the only, and last guide you'll ever need to get rid of the negative symptoms, you may experience, from poor gut health. After decades of trial and error and massive amounts of research, this guide, that I have created, will surely be beneficial for even the most severe negative gut symptoms.
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Gut Health Cheats, Hacks, Hints, Tips, and Tricks that Will Help Improve Your Digestive Health
- Narrated by: John Wilkinson
- Length: 19 mins
- Release date: 16-12-2021
- Language: English
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