Showing titles in Gastrointestinal
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Unabridged
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Release date: 14-08-2024
- Language: English
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$22.99 or free with 30-day trial
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My Simple Changes
- I Healed My Autoimmune Disease and This Is My Story of How
- By: Brandon Godsey
- Narrated by: Brandon Godsey
- Length: 7 hrs and 59 mins
- Unabridged
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More than half of Americans live with a digestive disorder or autoimmune disease like IBS, Crohn's, colitis, or celiac. Finally, the simple solution is revealed by someone who put his “impossible” autoimmune disease into remission. Our modern world is set up with systems and processes that lead us to a weakened immune system and depleted microbiome, which in turn can cause disease.
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My Simple Changes
- I Healed My Autoimmune Disease and This Is My Story of How
- Narrated by: Brandon Godsey
- Length: 7 hrs and 59 mins
- Release date: 16-12-2020
- Language: English
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$26.99 or free with 30-day trial
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 36 mins
- Unabridged
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Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as 'lectin'. This little-known intolerance can cause a wide range of nasty symptoms, from leaky gut to autoimmune disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.
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The Essential Handbook to Lectin
- The Protein Causing Inflammation, Digestive Issues, and Weight Gain
- Narrated by: Sangita Chauhan
- Length: 36 mins
- Release date: 01-06-2017
- Language: English
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$5.99 or free with 30-day trial
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A2 Milk
- Health Topics
- By: Kelly Gregg MD
- Narrated by: Kelly Gregg
- Length: 16 mins
- Unabridged
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This is a short article on A2 milk. Many of you have no idea what this is, and why should you. If you go to the milk section in the supermarkets, there are now about 50 different types of milk. One of these is A2 milk. I say one of these, but you could have low-fat A2 milk or chocolate A2 milk, or something else. The significance of A2 milk is that these cows produce casein, which is milk protein, that does not result in beta-casomorphin-7 (BCM-7) being generated from the digestion of this milk protein.
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A2 Milk
- Health Topics
- Narrated by: Kelly Gregg
- Length: 16 mins
- Release date: 29-12-2021
- Language: English
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$5.99 or free with 30-day trial
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Leaky Gut Syndrome: The Ultimate Cure Guide for How to Fix Your Leaky Gut Through a Leaky Gut Diet
- By: Wade Migan
- Narrated by: Michael Goodrick
- Length: 59 mins
- Unabridged
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You're about to discover a proven strategy on how to understand and overcome your leaky gut issues for the rest of your life. Millions of people suffer from leaky gut at some point in their lives and throw away their personal and professional success because of it. Most people realize how much of a problem this is but are unable to change their situation simply because they don't have the proper information to work with.
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A Must Read for All
- By Anonymous on 30-12-2023
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Leaky Gut Syndrome: The Ultimate Cure Guide for How to Fix Your Leaky Gut Through a Leaky Gut Diet
- Narrated by: Michael Goodrick
- Length: 59 mins
- Release date: 30-03-2016
- Language: English
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$9.99 or free with 30-day trial
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- By: Maria Noel Groves
- Narrated by: Tiffany Smith
- Length: 12 hrs and 30 mins
- Unabridged
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From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Narrated by: Tiffany Smith
- Length: 12 hrs and 30 mins
- Release date: 13-01-2026
- Language: English
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$26.99 or free with 30-day trial
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The Quick Solution ADHD Gut Fix for Women Over 40
- Finally, a Gut Fix That Works for Your Brain Too!: Heal Your Gut, Fight Inflammation, Balance Hormones, Regain Focus, and Feel Amazing!
- By: Marusya Wellness Publishing
- Narrated by: Kate Martin
- Length: 4 hrs and 7 mins
- Unabridged
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This insightful guide, written by someone who’s stood exactly where you’re standing right now, contains all the information you need to make a real difference to your experience of everyday life. Better yet, you’ll get a bonus 14-day ADHD-friendly weight loss plan along the way!
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The Quick Solution ADHD Gut Fix for Women Over 40
- Finally, a Gut Fix That Works for Your Brain Too!: Heal Your Gut, Fight Inflammation, Balance Hormones, Regain Focus, and Feel Amazing!
- Narrated by: Kate Martin
- Length: 4 hrs and 7 mins
- Release date: 10-04-2025
- Language: English
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$16.99 or free with 30-day trial
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Perfect Digestion
- The Key to Balanced Living
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 30 mins
- Abridged
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Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account...
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Explains well about the bodies digestion and hour to overcome and change. Thankyou with
- By Ross Hugh on 25-10-2023
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Perfect Digestion
- The Key to Balanced Living
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 2
- Length: 1 hr and 30 mins
- Release date: 16-12-2008
- Language: English
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$12.99 or free with 30-day trial
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The Menopause Gut
- Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
- By: Cynthia Thurlow NP
- Narrated by: Cynthia Thurlow NP
- Length: 8 hrs
- Unabridged
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A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting Transformation The conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and...
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The Menopause Gut
- Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
- Narrated by: Cynthia Thurlow NP
- Length: 8 hrs
- Release date: 28-04-2026
- Language: English
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$26.99 or free with 30-day trial
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- By: Amanda Malachesky
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Unabridged
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Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Release date: 01-06-2023
- Language: English
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More Than a Gut Feeling
- Natural and Simple Steps for Tackling IBS and Ulcerative Colitis
- By: Marc McLean
- Narrated by: Brandon Sharkey
- Length: 5 hrs and 5 mins
- Unabridged
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Does the thought of long-term stomach pains, diarrhea, constipation, heartburn, and a ridiculously restrictive diet make you feel depressed and hopeless about the future? It doesn’t have to be that way. There are natural, powerful steps you can take to tackle IBS and ulcerative colitis. It is possible to take back control of your health naturally. This audiobook is not medical advice, it’s simply a vehicle for information where you can learn and apply the very best natural health knowledge that the author discovered through 10 years of extensive research and personal experience.
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More Than a Gut Feeling
- Natural and Simple Steps for Tackling IBS and Ulcerative Colitis
- Narrated by: Brandon Sharkey
- Length: 5 hrs and 5 mins
- Release date: 23-12-2022
- Language: English
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$22.99 or free with 30-day trial
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- By: Alex Rollins
- Narrated by: LaNell
- Length: 44 mins
- Unabridged
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Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- Narrated by: LaNell
- Length: 44 mins
- Release date: 28-11-2022
- Language: English
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Unleash the Power of a Vagus Nerve Reset
- A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
- By: Dr. Elizabeth Hechavarria MD
- Narrated by: Dallas Nichols
- Length: 4 hrs and 46 mins
- Unabridged
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Are you tired of feeling anxious, inflamed, or constantly drained? It may be time to reset your nervous system from the inside out. Unleash the Power of a Vagus Nerve Reset reveals a simple, science-backed 7-step plan to shift out of fight-or-flight and into calm, balance, and energy. With 97 practical techniques, this guide helps you regulate your nervous system and reconnect with your body’s natural intelligence.
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Unleash the Power of a Vagus Nerve Reset
- A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
- Narrated by: Dallas Nichols
- Series: Healing Energy Books, Book 1
- Length: 4 hrs and 46 mins
- Release date: 05-08-2025
- Language: English
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The Thin Microbiome Leaky Gut
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It!
- By: Dilia Suriel
- Narrated by: Bethanne Reid
- Length: 3 hrs and 7 mins
- Unabridged
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For the past umpteenth years, you’ve tried to lose weight. You’ve cut the carbs, the fats, the lectin, the what-the-hell. But the scale just keeps going up. So, you blame yourself, you have no willpower, how could you be so stupid, so worthless...you return to the comfort of eating because that’s what makes you feel better. But what if the reason why it’s so difficult to lose weight is due to a leaky gut? Excuse me? A what? What if the holes in your intestinal lining are what’s derailing your capacity to burn fat?
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So helpful!
- By Anonymous on 30-01-2025
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The Thin Microbiome Leaky Gut
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It!
- Narrated by: Bethanne Reid
- Length: 3 hrs and 7 mins
- Release date: 13-06-2022
- Language: English
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$16.99 or free with 30-day trial
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- By: Yasmine Elamir, William Grist
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Unabridged
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Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Release date: 29-02-2024
- Language: English
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Understanding Leaky Gut & Hormones for Women
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Catherine Hein Carter
- Length: 9 hrs and 3 mins
- Unabridged
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Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? You feel bloated and uncomfortable, and the idea of making it through the afternoon with what feels like a rock in your stomach makes you want to crawl back into bed.
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Understanding Leaky Gut & Hormones for Women
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- Narrated by: Catherine Hein Carter
- Length: 9 hrs and 3 mins
- Release date: 01-11-2024
- Language: English
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$26.99 or free with 30-day trial
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The Liver Healing Diet
- The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
- By: Dr. Michelle Lai, Asha Kasaraneni
- Narrated by: Kathleen Li
- Length: 4 hrs
- Unabridged
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The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country's top liver specialists.
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The Liver Healing Diet
- The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
- Narrated by: Kathleen Li
- Length: 4 hrs
- Release date: 10-02-2026
- Language: English
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Digerir la vida
- Mejora tu digestión bocado a bocado
- By: Montse de Paz
- Narrated by: Voz Virtual
- Length: 7 hrs and 17 mins
- Unabridged
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Es posible que hayas dado con este libro buscando remedios para hacer una buena digestión. Quizá llevas décadas lidiando con dolores de estómago, gases, estreñimiento... o problemas peores. A mí me sucedía igual. También es posible que no quieras más visitas al médico y hacerte infinidad de análisis y pruebas solo para que el especialista te diga: "No tienes nada grave"; "Todo son nervios", o "Ha sido algo pasajero: estrés o una infección o...".
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Digerir la vida
- Mejora tu digestión bocado a bocado
- Narrated by: Voz Virtual
- Length: 7 hrs and 17 mins
- Release date: 10-05-2024
- Language: Spanish
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$9.99 or free with 30-day trial
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Gut Health for Dummies
- By: Kristina Campbell
- Narrated by: Susan Hanfield
- Length: 16 hrs and 37 mins
- Unabridged
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Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain.
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Gut Health for Dummies
- Narrated by: Susan Hanfield
- Length: 16 hrs and 37 mins
- Release date: 28-05-2024
- Language: English
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$29.99 or free with 30-day trial
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Gut Health Reset
- An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety
- By: Kara Holmes
- Narrated by: Lizzie Richards
- Length: 4 hrs and 40 mins
- Unabridged
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Are you struggling with brain fog, trouble losing weight, and terrible anxiety but have no idea how to improve it? Perhaps you’ve even felt discouraged when you’re about to go somewhere, but you feel torn and anxious about how you look in your outfit that you can’t get yourself to leave the house.
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Gut Health Reset
- An Easy 4-Week Plan to Help Beginners Restore Their Mind and Microbiome, Lose Weight, and Relieve Anxiety
- Narrated by: Lizzie Richards
- Length: 4 hrs and 40 mins
- Release date: 22-03-2023
- Language: English
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$16.99 or free with 30-day trial
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