Showing results by publisher "Author's Republic" in Exercise & Fitness
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Run Your Best Bundle, 2 in 1 Bundle
- Run for Life and Your First Marathon
- By: Connor Keys, Dennis Samuels
- Narrated by: Shafi
- Length: 1 hr and 20 mins
- Unabridged
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This bundle is a comprehensive guide to running, designed to help readers of all levels achieve their running goals and lead a healthier lifestyle. The bundle includes audiobooks that cover a range of topics, from the basics of running to more advanced techniques for improving performance and running your first marathon. You will learn about the benefits of running, the principles of good running form, and how to create a training plan. You will also gain insight into the challenges of running a marathon, and practical tips for preparing for and running their first race.
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Run Your Best Bundle, 2 in 1 Bundle
- Run for Life and Your First Marathon
- Narrated by: Shafi
- Length: 1 hr and 20 mins
- Release date: 21-03-2023
- Language: English
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$12.99 or free with 30-day trial
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Your First Marathon
- An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line
- By: Dennis Samuels
- Narrated by: Shafi
- Length: 39 mins
- Unabridged
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Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.
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Your First Marathon
- An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line
- Narrated by: Shafi
- Length: 39 mins
- Release date: 21-03-2023
- Language: English
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$6.99 or free with 30-day trial
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Build the Body You Want
- The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
- By: Alex Renard
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Unabridged
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A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.
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Build the Body You Want
- The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Release date: 14-02-2023
- Language: English
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$4.99 or free with 30-day trial
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Bicycle Riding for Fun
- The Essential Guide on How to Make Bicycle Riding Fun While Making Your Body Fit
- By: Anya Simon
- Narrated by: Aadam Smyth
- Length: 8 mins
- Unabridged
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In this audiobook, you will Learn The Essential Guide on How to Make Bicycle Riding Fun While Making Your Body Fit! So what are you waiting for, download a copy of Bicycle Riding For Fun today!
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Bicycle Riding for Fun
- The Essential Guide on How to Make Bicycle Riding Fun While Making Your Body Fit
- Narrated by: Aadam Smyth
- Length: 8 mins
- Release date: 27-01-2023
- Language: English
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$6.99 or free with 30-day trial
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Power Lifting
- The Essential Guide on Improving Your Health Through Weight Lifting and Exercises
- By: Cathal Mccall
- Narrated by: Aadam Smyth
- Length: 14 mins
- Unabridged
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To get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm-up. Of course, before starting any workout routine, check with your doctor.
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Power Lifting
- The Essential Guide on Improving Your Health Through Weight Lifting and Exercises
- Narrated by: Aadam Smyth
- Length: 14 mins
- Release date: 13-01-2023
- Language: English
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$6.99 or free with 30-day trial
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Fitter and Stronger Body
- The Comprehensive Guide on Effective Exercises and Fitness Training to Have a Healthier and Stronger Body
- By: Axel Chen
- Narrated by: Aadam Smyth
- Length: 15 mins
- Unabridged
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Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to live a fit and healthy lifestyle, one of the prerequisites should be to incorporate some cardio training on a regular basis. Get all the info you need here.
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Fitter and Stronger Body
- The Comprehensive Guide on Effective Exercises and Fitness Training to Have a Healthier and Stronger Body
- Narrated by: Aadam Smyth
- Length: 15 mins
- Release date: 13-01-2023
- Language: English
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$6.99 or free with 30-day trial
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Healthy Life, Better Life
- The Ultimate Guide on How to Live Healthier, Happier and at Your Best
- By: Aishah Frazier
- Narrated by: Aadam Smyth
- Length: 11 mins
- Unabridged
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Day in and day out we keep ourselves absorbed with those things that matter the most to us. A lot of times, it might be just to survive and make a living. In doing so we from time to time disregard or forget about the extra matters that are necessary to balance our lives. They’re even more crucial to provide real meaning to our world. You have to pay attention to your health.
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Healthy Life, Better Life
- The Ultimate Guide on How to Live Healthier, Happier and at Your Best
- Narrated by: Aadam Smyth
- Length: 11 mins
- Release date: 17-12-2022
- Language: English
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$6.99 or free with 30-day trial
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Yoga for Insomnia: 7 Steps to Better Sleep with Yoga and Meditation
- By: Kayla Kurin
- Narrated by: Kayla Kurin
- Length: 1 hr and 59 mins
- Unabridged
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Do you suffer from insomnia? Are you tired of sleepless nights, tossing and turning until the wee hours of the morning without getting any deep rest? If you have sleep problems, yoga for sleep could be the solution that you're looking for. Working with yoga and meditation help get to the root causes of insomnia, which is the best way to banish sleep problems and finally get the rest that you so need. In this audiobook, you'll discover the seven steps the author took that led to her recovery from insomnia.
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Yoga for Insomnia: 7 Steps to Better Sleep with Yoga and Meditation
- Narrated by: Kayla Kurin
- Length: 1 hr and 59 mins
- Release date: 20-04-2021
- Language: English
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$9.99 or free with 30-day trial
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The Healthy Habit Handbook
- A Blueprint for Improved Health, Happiness and Vitality
- By: Loz Antonenko
- Narrated by: Loz Antonenko
- Length: 3 hrs and 41 mins
- Unabridged
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With good intentions, you may have bought activewear and started a gym membership, only to discover, months later, that you’ve hardly used either. Or, you may have started a diet, tried meditation, and even flogged yourself with exercise only to find that you didn’t get the results you wanted. Loz Antonenko knows what it feels like to lack motivation and crave change without knowing how to get desired outcomes. Like others, she’s no stranger to feeling stuck.
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The Healthy Habit Handbook
- A Blueprint for Improved Health, Happiness and Vitality
- Narrated by: Loz Antonenko
- Length: 3 hrs and 41 mins
- Release date: 15-07-2020
- Language: English
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$17.55 or free with 30-day trial
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Divine Secrets of the Vedas Devotional Yoga - Path of the Ancients
- By: Bhakti Hirday Mangal Swami
- Narrated by: Bhakti Hirday Mangal Swami
- Length: 30 mins
- Unabridged
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One of the mandates of Icon audiobooks is to introduce, and in some cases re-introduce, people of all generations to the inspirational, classic, spiritual literature of the ages. This original audiobook falls into that very select and important category. Here, you will find ageless wisdom, timeless truisms, and unbounded inspiration.
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Divine Secrets of the Vedas Devotional Yoga - Path of the Ancients
- Narrated by: Bhakti Hirday Mangal Swami
- Length: 30 mins
- Release date: 13-04-2020
- Language: English
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$7.57 or free with 30-day trial
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Ancient Secrets of Mystical Yoga
- The Icon Das Avatar Series: The Divine Pastimes of Lord Varaha - The Boar Incarnation of the Supreme Personality of Godhead.
- By: H.G. Jagannatha Dasa
- Narrated by: H.G. Jagannatha Dasa
- Length: 1 hr and 31 mins
- Unabridged
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The Vedas are a 5000-year-old esoteric, intriguing, mystical body of work which carries within it the seed of divine, transcendental knowledge. We live in a world wherein yoga now reigns supreme as the preferred, go to method of modern spiritual realization, and this unique, exclusive, audio presentation by Bhakti Yogi H. G. Jagannatha Dasa paves the way for a clearer, more meaningful understanding of the powerful, enlightening yoga system. A must-have audio experience for all practitioners of yoga, advanced teachers, spiritual seekers as well as all school and library systems.
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Ancient Secrets of Mystical Yoga
- The Icon Das Avatar Series: The Divine Pastimes of Lord Varaha - The Boar Incarnation of the Supreme Personality of Godhead.
- Narrated by: H.G. Jagannatha Dasa
- Series: The Icon Das Avatar
- Length: 1 hr and 31 mins
- Release date: 10-03-2020
- Language: English
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$9.99 or free with 30-day trial
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Exercise for Seniors
- The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
- By: Mark J. Stross
- Narrated by: John Hays
- Length: 14 mins
- Unabridged
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Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines that will promote energy, suppleness, and overall well-being. All you need is a plan, some like-minded people to share your dream with, and some ideas for routines. In Exercise for Seniors, you’ll discover some great exercise ideas that will suit people of any age and ability.
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Exercise for Seniors
- The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
- Narrated by: John Hays
- Length: 14 mins
- Release date: 07-01-2020
- Language: English
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$5.99 or free with 30-day trial
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God Alone Is - Tat Tvam Asi Remix
- By: Kurt Max, Geoffrey Giuliano
- Narrated by: Geoffrey Giuliano
- Length: 14 mins
- Unabridged
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The now 65-year-old Geoffrey Giuliano has been a devout student of devotional yoga since the age of 15. He has written extensively on the subject and resided as a Vaishnava monk in India for five long years in the ancient, holy pilgrimage places of Vrndavana and Rishikesh. Here, along with master musician and composer Kurt Max, he presents what might well be considered the cream of his own unique spiritual journey and the timeless knowledge gathered along the way.
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God Alone Is - Tat Tvam Asi Remix
- Narrated by: Geoffrey Giuliano
- Length: 14 mins
- Release date: 16-09-2019
- Language: English
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$5.99 or free with 30-day trial
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The New Fitness: Forty Years Old Dad in Twenty Years Old Body
- How I Eat, Train and Rest for Healthier, Happier and Longer Life.
- By: Jan Zavrel
- Narrated by: Jan Zavrel
- Length: 4 hrs and 28 mins
- Unabridged
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Hear about my transformation from insecure, chubby, stressed, bored and restless introvert to happy and healthy Superhuman. Discover the hybrid-energy system and find out the difference between sugar-burners and fat-burners. Learn what to eat to become a lean, mean, fat-burning machine. Find out why all popular diets based on caloric restriction eventually fail and how to effortlessly lose weight without eating less and exercising more. Follow the Superhuman weight-loss protocol and prepare your body for the included Superhuman meal plan.
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The New Fitness: Forty Years Old Dad in Twenty Years Old Body
- How I Eat, Train and Rest for Healthier, Happier and Longer Life.
- Narrated by: Jan Zavrel
- Length: 4 hrs and 28 mins
- Release date: 21-05-2019
- Language: English
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$18.62 or free with 30-day trial
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Réussir son Marathon: Les 8 clés vers la ligne d'arrivée [Successful Marathon: The 8 Keys to the Finish Line]
- By: Jean Hubert
- Narrated by: Jean Hubert
- Length: 1 hr and 41 mins
- Unabridged
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Vous souhaitez courir un marathon et cela vous semble insurmontable ? Pourtant, en étant bien préparé, c'est 90% du marathon qui est déjà parcouru ! Vous allez découvrir dans ce guide ultime de préparation au marathon les 8 clés indispensables qui vous feront franchir sereinement la ligne d'arrivée.
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Réussir son Marathon: Les 8 clés vers la ligne d'arrivée [Successful Marathon: The 8 Keys to the Finish Line]
- Narrated by: Jean Hubert
- Length: 1 hr and 41 mins
- Release date: 10-04-2019
- Language: French
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$8.08 or free with 30-day trial
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Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts
- By: Tom C. Williams
- Narrated by: Jesse Gross
- Length: 25 mins
- Unabridged
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It’s time to jump-start your exercise routine and put it in a higher gear. Make 2019 the year that you lose the fat and build muscles fast! This audiobook will show you secrets that the professionals have used for years. Cardio includes a large variety of exercise methods. Whatever your current fitness level, Cardio will help you discover an exercise that will fit your schedule and keep your interest. This is not an ordinary lose weight fast exercise audiobook. Listeners embarks on a permanent lifestyle change that will be beneficial to their overall health.
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Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts
- Narrated by: Jesse Gross
- Length: 25 mins
- Release date: 15-03-2019
- Language: English
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$5.99 or free with 30-day trial
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TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training
- By: Ben M. Johnson
- Narrated by: Nick Dolle
- Length: 13 mins
- Unabridged
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Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility, and core stability simultaneously. And in TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training, you can learn how this amazing training session can work wonders for you.
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TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training
- Narrated by: Nick Dolle
- Length: 13 mins
- Release date: 08-02-2019
- Language: English
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$5.99 or free with 30-day trial
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Body Fat: The Ultimate Guide for Burning Fat and Getting Fit with a Proven Diet, Fat Burning Mantra and a Killer Cardio Plan
- By: Mark Berg
- Narrated by: John Hays
- Length: 37 mins
- Unabridged
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Do you need to get fit and shed those excess pounds? Have you dieted in the past and failed every time? Are you ready to try something that is proven to work and will increase your cardio and overall fitness? Being overweight is a huge problem for millions in an era where fast food rules and we are less active than ever before. Fighting back is hard when temptation is everywhere and losing those extra pounds can seem almost impossible. And yet you know you need to do it. Your life depends on it.
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Body Fat: The Ultimate Guide for Burning Fat and Getting Fit with a Proven Diet, Fat Burning Mantra and a Killer Cardio Plan
- Narrated by: John Hays
- Length: 37 mins
- Release date: 31-01-2019
- Language: English
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$8.76 or free with 30-day trial
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Cellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever
- Narrated by: Nick Dolle
- Length: 9 mins
- Release date: 04-12-2018
- Language: English
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- By: Kayla Kurin
- Narrated by: Kayla Kurin
- Length: 1 hr and 34 mins
- Unabridged
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Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain.
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Narrated by: Kayla Kurin
- Length: 1 hr and 34 mins
- Release date: 07-11-2018
- Language: English
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$9.99 or free with 30-day trial
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