Showing titles in Low Carb
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Die Low Carb Diät
- Fünf Fakten über Low Carb
- By: Robert Sasse, Yannick Esters
- Narrated by: Yannick Esters
- Length: 17 mins
- Unabridged
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Spektakuläre Erfolge beeindrucken schwer, es fragt sich nicht nur, welche Opfer dafür zu bringen sind. Die Reduzierung von Kohlenhydraten bei der Nahrungsaufnahme ist fraglos ein Mittel dafür, Gewicht zu verlieren, doch der zu zahlende Preis ist hoch. Wer abnehmen will, muss nicht zwangsläufig hungern, es ist nur ein Gefühl, das sich währenddessen leicht vertreiben lässt. Wird hier vorgegaukelt, was tatsächlich nicht erreicht werden kann?
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Die Low Carb Diät
- Fünf Fakten über Low Carb
- Narrated by: Yannick Esters
- Length: 17 mins
- Release date: 16-03-2016
- Language: German
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$6.99 or free with 30-day trial
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Diabetes: Understanding Diabetes, Prevention & Reversal with a Sirt Food & Plant Based Diet
- The Medicine on Your Plate, Vol 2
- By: John Hodges, Ted Gif
- Narrated by: R. Paul Matty
- Length: 1 hr and 47 mins
- Unabridged
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This book explains the current understanding of and problems facing people living with diabetes type 1 & type 2. We explain the significant differences between type 1 & type 2.
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Diabetes: Understanding Diabetes, Prevention & Reversal with a Sirt Food & Plant Based Diet
- The Medicine on Your Plate, Vol 2
- Narrated by: R. Paul Matty
- Length: 1 hr and 47 mins
- Release date: 04-02-2016
- Language: English
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Low Carb Slow Cook Recipes
- Narrated by: Maggie Jo Bulkley
- Length: 25 mins
- Release date: 17-08-2015
- Language: English
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Keto Diet Hacks
- 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
- By: Lindsay Boyers
- Narrated by: Devon Sorvari
- Length: 4 hrs and 42 mins
- Unabridged
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The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle! Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits...
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Keto Diet Hacks
- 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
- Narrated by: Devon Sorvari
- Length: 4 hrs and 42 mins
- Release date: 15-12-2020
- Language: English
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$16.99 or free with 30-day trial
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Chiquis Keto
- The 21-Day Starter Kit for Taco, Tortilla, and Tequila Lovers
- By: Chiquis Rivera
- Narrated by: Frankie Corzo
- Length: 1 hr and 57 mins
- Unabridged
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NATIONAL BESTSELLER The bestselling author and singer shares her personal brand of keto, including everything from recetas sabrosas to fun workouts and motivational personal stories to inspire all Latin-food lovers. Let’s face it. Growing up Latina means tortillas, chips, rice, and beans are...
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Chiquis Keto
- The 21-Day Starter Kit for Taco, Tortilla, and Tequila Lovers
- Narrated by: Frankie Corzo
- Length: 1 hr and 57 mins
- Release date: 08-09-2020
- Language: English
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$10.99 or free with 30-day trial
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Weight-Loss Hero
- Transform Your Mind and Your Body with a Healthy Keto Lifestyle
- By: Christine Carter
- Narrated by: Chloe Dolandis
- Length: 3 hrs and 4 mins
- Unabridged
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Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications. In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind...
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Weight-Loss Hero
- Transform Your Mind and Your Body with a Healthy Keto Lifestyle
- Narrated by: Chloe Dolandis
- Length: 3 hrs and 4 mins
- Release date: 21-04-2020
- Language: English
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Ketogenic Diet Intermittent Fasting
- The Holy Grail of Diet and Lifestyle: The Perfect Combination - Includes Keto Recipes
- By: Veroushka Vidaurre
- Narrated by: Adriana Rios Sarabia
- Length: 1 hr and 25 mins
- Unabridged
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With this book, you will understand how the assimilation of fats and carbohydrates works in your body. You will know how to use fats to your advantage. You will understand how the fat-burning process works and why you are not currently burning fat. You will also know which are the foods that harm you and cause accumulation of toxins and that cause certain diseases such as diabetes.
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Ketogenic Diet Intermittent Fasting
- The Holy Grail of Diet and Lifestyle: The Perfect Combination - Includes Keto Recipes
- Narrated by: Adriana Rios Sarabia
- Length: 1 hr and 25 mins
- Release date: 22-04-2021
- Language: English
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Keto Sweets Recipes: The Best Recipes for Keto Diet, Vol. 5
- By: Mary Keeny
- Narrated by: Betty Johnston, Frank Fox
- Length: 12 mins
- Unabridged
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Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then this book is for you! It offers the best recipes for low carbohydrate, fat-burning desserts and sweets that improve weight loss. All on a ketogenic diet!
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Keto Sweets Recipes: The Best Recipes for Keto Diet, Vol. 5
- Narrated by: Betty Johnston, Frank Fox
- Length: 12 mins
- Release date: 20-04-2021
- Language: English
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The Improved Keto Diet and Meal Plan Book 2021
- Easy to Follow Weight Loss with Quick Meals Cookbook + Ketogenic Recipes for All: Get Results in 14 Days
- By: Azeemah Obidairo
- Narrated by: Betty Johnston
- Length: 2 hrs and 42 mins
- Unabridged
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The Improved Keto Diet and Meal Plan Book 2021 provides a comprehensive manual to this life-changing method of eating. Unlike other keto guides, it doesn’t focus on restricting your calorie intake or following a rigid set of rules. Instead, it gives you the flexibility and freedom to do what feels right for you and your body. Not only does the book provide recipes and guidelines about what to eat, it uses cutting-edge science to show you how to feel good and lose weight.
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The Improved Keto Diet and Meal Plan Book 2021
- Easy to Follow Weight Loss with Quick Meals Cookbook + Ketogenic Recipes for All: Get Results in 14 Days
- Narrated by: Betty Johnston
- Length: 2 hrs and 42 mins
- Release date: 15-04-2021
- Language: English
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Smart Keto on a Budget
- A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
- By: Alyssa King
- Narrated by: Normanjean
- Length: 3 hrs and 40 mins
- Unabridged
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Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’ where you’ll discover tips and tricks for meal prepping on Keto without the hassle...and a simple, step-by-step guide on how the pros prep their meals for half the cost and twice the flavor!
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So repetitive!
- By John Brady on 08-04-2021
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Smart Keto on a Budget
- A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
- Narrated by: Normanjean
- Length: 3 hrs and 40 mins
- Release date: 11-03-2020
- Language: English
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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It is not vegan
- By Anonymous on 01-05-2019
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Release date: 02-02-2019
- Language: English
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Ketogenic Diet: Your Essential Guide to Keto
- The Complete Guide to a High-Fat Diet, Free Recipes for Busy People on the Keto Diet, Easy Meal Plans - Heal Your Body and Regain Your Self-Confidence
- By: Wiley Pearson
- Narrated by: Trevor Clinger
- Length: 2 hrs and 5 mins
- Unabridged
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Do you sense you haven't been blessed with fine fat-burning genetics? Does food appear to move instantly to your trouble regions like your stomach, bum, and thighs? Do you think you have tried each food plan known to man however the weight keeps coming back? What if I advised you that you can lose weight, look better, have extra power, reduce pain, increase your intercourse force, save yourself from disease...and best of all, you will still be able to nevertheless devour a number of the foods you crave the most and still enjoy a slimmer body!?
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Ketogenic Diet: Your Essential Guide to Keto
- The Complete Guide to a High-Fat Diet, Free Recipes for Busy People on the Keto Diet, Easy Meal Plans - Heal Your Body and Regain Your Self-Confidence
- Narrated by: Trevor Clinger
- Length: 2 hrs and 5 mins
- Release date: 14-03-2018
- Language: English
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Everything You Need to Know About Keto
- The Ultimate Guide to Transform Your Health with a High-Fat, Low-Carb Lifestyle
- By: David Avera
- Narrated by: Therese Ronco
- Length: 6 hrs and 25 mins
- Unabridged
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Adopting a ketogenic lifestyle offers a multitude of benefits that extend well beyond weight loss, impacting almost every facet of health and well-being. At its core, the ketogenic diet shifts the body into a state of ketosis, where fat becomes the primary fuel source instead of carbohydrates. This metabolic transition is a powerful catalyst for significant, sustainable weight loss, as the body efficiently burns stored fat for energy. But the benefits don't stop there. One of the most striking advantages is the sustained, consistent energy throughout the day.
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Everything You Need to Know About Keto
- The Ultimate Guide to Transform Your Health with a High-Fat, Low-Carb Lifestyle
- Narrated by: Therese Ronco
- Length: 6 hrs and 25 mins
- Release date: 24-03-2025
- Language: English
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$22.99 or free with 30-day trial
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The Carnivore Diet for Businessmen
- By: J Wilkinson
- Narrated by: Sky Hoffos
- Length: 4 hrs and 39 mins
- Unabridged
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Unlock the power of simplicity with "The Carnivore Diet for Businessmen," your essential companion for thriving on a meat-based diet while navigating the demands of a hectic lifestyle. Whether you're a seasoned executive, an entrepreneurial dynamo, or a busy professional juggling numerous responsibilities, this guide is tailored to help you achieve optimal health without compromising your schedule. Discover the science behind the carnivore diet and its benefits for energy, mental clarity, and overall well-being.
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The Carnivore Diet for Businessmen
- Narrated by: Sky Hoffos
- Length: 4 hrs and 39 mins
- Release date: 21-03-2025
- Language: English
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes]
- By: Charlie Mason
- Narrated by: Guido Pacho
- Length: 41 mins
- Unabridged
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En lugar de hacer una carga de azúcar para obtener energía, puede seguir algunas recetas simples y deliciosas para controlar su aumento de peso y luego comenzar a perder peso. Este libro no solo ofrece algunas recetas deliciosas para probar, sino que también aprenderá a seguir una dieta baja en carbohidratos, revisando sus propias recetas para seguir este nuevo estilo de vida. Hará algunos cambios con respecto a una dieta tradicional basada en comidas rápidas y cenas instantáneas con microondas, pero también encontrará mayores beneficios en este tipo de dieta.
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes]
- Narrated by: Guido Pacho
- Length: 41 mins
- Release date: 09-04-2025
- Language: Spanish
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El Libro Completo De Recetas De Cocina Bajas En Calorías [The Complete Book of Low-Calorie Recipes]
- By: Charlie Mason
- Narrated by: Cesar Torreblanca
- Length: 1 hr and 15 mins
- Unabridged
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Cambiar su estilo de vida para adaptarse mejor a su salud es mucho más fácil decirlo que hacerlo. Cuando quiere perder esos kilos de más, cree que recortar calorías hará el truco y le hará mágicamente más delgado; lamentablemente este no es el caso. Si bien deshacerse de los refrigerios y alimentos ricos en carbohidratos y grasas no es algo malo, muchas personas se dejan llevar y no consumen proteínas y fibras para seguir una dieta drástica baja en calorías.
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El Libro Completo De Recetas De Cocina Bajas En Calorías [The Complete Book of Low-Calorie Recipes]
- Narrated by: Cesar Torreblanca
- Length: 1 hr and 15 mins
- Release date: 09-04-2025
- Language: Spanish
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$12.99 or free with 30-day trial
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Keto Cuisine
- A Comprehensive Guide to the Ketogenic Diet
- By: Rebecca Stellato
- Narrated by: Jordan Knutson
- Length: 57 mins
- Unabridged
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The ketogenic diet isn't just a diet; it's a lifestyle that empowers you to take control of your health and well-being. It offers a flexible and sustainable approach to eating, and its potential benefits range from weight loss and improved energy levels to better blood sugar control and cognitive clarity.
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Keto Cuisine
- A Comprehensive Guide to the Ketogenic Diet
- Narrated by: Jordan Knutson
- Length: 57 mins
- Release date: 06-12-2023
- Language: English
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Crockpot Keto
- The #1 Keto Friendly Low Carb Cookbook with Healthy and Easy Recipes for Slow Cooker Convenience. Includes Delicious Soups, Stews, Side Dishes, Desserts, and Vegan Options
- By: Angelyca Qyinn
- Narrated by: Gretchen Weber
- Length: 2 hrs and 53 mins
- Unabridged
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The Ketogenic Diet is made easier with keto freezer meals that can be prepared ahead of time in a slow cooker. CROCKPOT KETO is the result of over 20 years of delicious ketogenic-friendly and family-loved meals created by the author. This book is designed to make healthy eating easier for the entire family, a low-carb diet for beginners easier, and keto for beginners easier too.
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Crockpot Keto
- The #1 Keto Friendly Low Carb Cookbook with Healthy and Easy Recipes for Slow Cooker Convenience. Includes Delicious Soups, Stews, Side Dishes, Desserts, and Vegan Options
- Narrated by: Gretchen Weber
- Length: 2 hrs and 53 mins
- Release date: 02-12-2023
- Language: English
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Keto Kitchen Creations
- 20 Delicious Low-Carb Recipes for a Healthy Lifestyle
- By: J.N. Maverick
- Narrated by: Conner Wood
- Length: 1 hr and 19 mins
- Unabridged
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Welcome to a culinary journey that will not only tantalize your taste buds, but also transform your approach to healthy eating. "Keto Kitchen Creations: Delicious Low-Carb Recipes for a Healthy Lifestyle" is your gateway to a world of flavorful, satisfying, and health-conscious meals that align perfectly with the ketogenic lifestyle.
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Keto Kitchen Creations
- 20 Delicious Low-Carb Recipes for a Healthy Lifestyle
- Narrated by: Conner Wood
- Length: 1 hr and 19 mins
- Release date: 20-11-2023
- Language: English
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- By: Zoilo Garcia, Daniela Fernandez
- Narrated by: Aidan Thiele
- Length: 57 mins
- Unabridged
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Discover the fundamental principles of the keto diet, including how it works to shift your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Learn about the numerous health benefits associated with the keto diet, such as weight loss, increased energy, improved mental clarity, and enhanced metabolic function.
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- Narrated by: Aidan Thiele
- Length: 57 mins
- Release date: 19-10-2023
- Language: English
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