Showing results by narrator "Shawna Wolf" in All Categories

Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape. Thinning hair, lower energy levels, slower metabolism, menopause—these are common signs of aging, but who says aging has to feel or look that way? If you’re tired of feeling heavy, disoriented, and frustrated with how things are, it’s time to make better decisions for your body and health. One solution to boost your energy, optimize your metabolism, and lose unwanted weight is intermittent fasting.

Do you want to avoid misunderstandings and live a happier life with your loved one? In that case, active listening can be the key. In a world filled with constant chatter and distractions, we often forget the profound impact that genuine listening can have on our relationships. This book is engaging and a quick, practical, and enjoyable listen that will help you embark on a journey to unlock the secret to forge a deeper relationship with your loved one.

Embark on an immersive auditory journey with "The Path to Inner Peace: 10 Golden Rules to Live a Calm and Contented Life" audiobook—an enlightening experience that transcends the boundaries of traditional self-help guides. Let the soothing cadence of the narrator guide you through the profound wisdom and transformative insights that this audiobook has to offer.

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out. It’s not a question of if, but when you as a parent will lose your temper with your child. Kids don’t know any better, and they will push you to the edge. The danger is when your anger spills over onto your child, crushing their self-esteem, hurting their feelings, or making them feel unwanted.

Suzette Mullen had been raised to play it safe—and she hated causing others pain. With college and law degrees, a kind and successful husband, two thriving adult sons, and an ocean-view vacation home, she lived a life many people would envy. But beneath the happy facade was a woman who watched her friends walk boldly through their lives and wondered what was holding her back from doing the same.

Learn astral projection, a necessary tool to help you understand the things that science cannot explain, to separate your astral self from your physical body in your quest for emotional stability and mental maturity.

Nathan Wrightworth is a Navy man. Although it appears that he has an ordinary life, he is the furthest thing from ordinary. Nathan has a dark secret...a secret that nobody is aware of. A secret that has the ability to change people's perceptions of him and drastically alter the future. Nathan wants Rebecca Kraznov. However, his shyness, and his hidden power, keep him from sharing those desires with her. When he senses that his childhood crush is falling for somebody else, he decides to visit Rebecca and tell her the truth.

In "How to Build a 7 Figure Real Estate Team", Shannon Watkins takes you on a journey into the heart of real estate success. This isn't just a book about making it big in real estate. It's about understanding that the key to extraordinary success lies in the power of your team.

Wine for Beginners is your first step in becoming an expert at wine tasting. Wine is an incredibly technical and nuanced drink, so the ability to pick up on flavors and aromas can seem like a daunting task. This book is a comprehensive and easy-to-read guide on how to properly drink, speak about, and pair wine. You will not only become a more confident wine drinker, but you will also be able to dazzle your friends and family with your knowledge of wine and skill at wine and food pairing.  

Have you ever thought about what it takes to be the best version of yourself? Do you need to find your dream job, have an Eat Pray Love kind of holiday, or meet your soulmate? Being the best version of yourself is more of a journey than a means to an end. The difference between who you were five years ago and who you are now has a lot to do with the experiences you have gathered in the past five years. Similarly, the difference between who you are now and who you will be in the next five years will also have a lot to do with the experiences you gather going forward.

It’s natural to experience growth in your lifetime, but what happens when you don’t grow quite the way you thought you would? Do you have goals that you haven’t been able to achieve? Did you envision your life going in a different direction? You’re never too old for growth, and this is your complete guide to owning, glowing, and growing! There is no manual on how to live your life but this guide can help you to learn how to accept your past, be mindful in the present, and keep up your motivation for the future.

Achieve the life you desire through creating healthy habits, relationships, and diet. The life you deserve to live is within your reach with these three key components, and I want to help you get there....

In this book, you will learn what ketosis is and the fastest way to get there. You will also learn about the various types of ketogenic diets and their permitted and prohibited food. You will also learn about the many health benefits of a keto diet and intermittent fasting.

Relationship Communication: Use the Right Love Language to Strike Up a Conversation Like a Pro is an audiobook designed to help you identify and overcome challenges you might be facing concerning getting and keeping beautiful women on dates. The information in this audiobook will give you a better understanding of how to improve your relationships and dating experience. This audiobook will help you get a step closer to reaching your relationship goals.

Imagine you already have everything you need to lead a happy and fulfilling life. You just can’t see that yet. Everyone wants to have more time. Time to spend with the people that matter; time to pursue a hobby; time just for yourself; time to just be. Minimalism can help you focus and give you the tools to achieve just that.

Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 50 recipes in this healthy plant based cookbook include nutritional information as well as preparation / cooking time so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets.

If you have tried as many diets and detoxes as I have, you may have found that they only worked for a couple of weeks, but then, as soon as you started eating foods that were not on the diet plan, all the weight just suddenly piled back on. After many years of yo-yo dieting, and getting nowhere, I decided to take matters into my own hands and do some in-depth research into the food and diet industry to uncover the truth as to why there are so many diets in this world that just don’t seem to work on a more long-term basis.

The book that every woman in the world should be listening to. The Period Protocol offers a natural solution that will help you balance your periods, and live a pain free life by reducing your blood flow and the number of days that you spend on your period. Every person that has tried this protocol has experienced the most amazing results within days, and weeks of starting the protocol.

Do you want to get rich doing what you love? How about finding what you actually love to do in life? All this is possible and more with Passion for Prosperity.

A lectin-free diet is a one-of-a-kind diet that has become popular in recent times. This lectin-free recipe cookbook contains very easy clean-diet recipes that can make your daily cooking an enjoyable task. You can choose from fresh juices to succulent meal options in this cookbook.