Showing results by publisher "----RM Alexander" in Naturopathy & Holistic Medicine

The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease and asks us to consider another possibility. It encourages us to go beyond any diagnosis or label to start exploring the uniqueness and beauty of individuality. Embedded throughout this poetic story are examples of tools and techniques you can apply immediately to begin to create a sense of peace and possibility in your life.

The Lost Apothecary Secrets is a deep dive into the forgotten world of natural remedies, herbal medicine, and self-sufficient healing. This book uncovers ancient knowledge once passed down through generations, secrets that were nearly lost to time. With a focus on practical applications for modern preppers, homesteaders, and those seeking natural alternatives, The Lost Apothecary Secrets guides listeners through the identification, preparation, and use of medicinal plants, tinctures, salves, and tonics.

The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in 7 days you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr...

What if a simple, natural compound could offer relief from chronic pain, inflammation, and more—without the need for harsh pharmaceuticals? Dimethyl Sulfoxide (DMSO) is a powerful yet often misunderstood natural therapy that has been praised by alternative health practitioners and individuals seeking holistic healing. Despite its decades-long history in medicine, DMSO remains overlooked by mainstream healthcare. But those who have experienced its benefits know how transformative it can be.

Embark on an inspiring journey of resilience and healing with "Living with Ankylosing Spondylitis: A Journey to Hope and Healing." This insightful book offers a compassionate and empowering guide for individuals grappling with the challenges of ankylosing spondylitis (AS), a chronic inflammatory arthritis that primarily affects the spine and pelvis. In this deeply personal narrative, the author shares their own experiences of living with AS, weaving together stories of pain, perseverance, and triumph.

Are you overwhelmed by chronic stress and emotional struggles, longing for a deeper connection between mind, body, and soul? Do you feel frustrated by a lack of consistent healing despite trying various solutions without significant results? Are you yearning for a practical, science-backed guide to unravel the complexities of somatic therapy, tailored specifically to your growth?

If any of this resonates with you, you're not alone. Many adults face these challenges and seek a path to better integrate their holistic health journey.

Is the relentless battle with hot flashes, mood swings, and sleep disturbances leaving you on the brink of frustration and exhaustion? Rest assured that you're not alone, and help is available. Here is the groundbreaking 7-component BALANCE framework for the well-being you seek. With the theory on one hand, you also have the practical steps to creating your individual plan for managing menopause.

At your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still don'f feel all that great and you're not a big fan of the ever-increasing size of your pill box. Might there be other ways to boost your health besides medications, injections and other medical interventions? Could acupuncture really help with knee pain? Does massage therapy do more than just boost feel-good endorphins? Is CBD helpful?

Millions of people feel trapped in an endless cycle of pills, side effects, and false promises. It’s frustrating and disheartening when your health continues to decline—despite everything you’ve tried. That’s exactly why Dr. Sebi’s Treatments and Cures was created. Rooted in Dr. Sebi’s trusted alkaline protocols, this audiobook reveals how natural remedies and plant-based healing can help you fight disease at the source, restore balance, and reclaim your health—without toxic medications.

How functional medicine leverages systems biology and epigenetic science to treat the microbiome and reverse chronic disease. Each body is a system within a system—an ecology within the larger context of social, political, economic, cultural, and environmental factors. This is one of the lessons of epigenetics, whereby structural inequalities are literally encoded in our genes.

Are you overwhelmed by chronic stress, anxiety, and poor sleep, leaving you feeling burnt out? Do digestive issues, inflammation, and chronic pain hold you back from enjoying life? If you answered yes to any of these, you're not alone. Millions of people face these same challenges. But there’s a natural solution: your vagus nerve, a vital link between organ systems, can help restore balance and well-being.

Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.

Do you shudder at the thought of 'starving yourself' to achieve your health goals? What if you could achieve lasting weight loss AND vibrant gut health with ease? It's not a dream—it's the power of fasting, and it's within your reach.

Do you wake up tired, inflamed, or frustrated by chronic symptoms that just won’t budge? You’re not alone—and there’s a better way. In Fasting Secrets for Chronic Conditions, wellness advocate Tina Shelton reveals the science-backed strategies that helped her and her loved ones reclaim their health through the power of fasting.

Mit den Tension and Trauma Releasing Exercises, abgekürzt TRE, von Dr. David Berceli. Die 7 einfachen Übungen sind vor über zwanzig Jahren in der internationalen Krisenhilfe entstanden und haben seither nicht nur Flüchtlingen, Militärveteranen und Opfern von Katastrophen geholfen, sondern auch normalen Menschen in ihrem Alltag. Der feste Ablauf ermöglicht, das neurogene Zittern sicher zu erleben. Die körpereigene Selbstheilungskraft wird angeregt. Der Körper kann sich entspannen und der Gedankenstrom wird still.

In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our...

Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body - and the power to keep your gut healthy lies directly with you!

Learn how to reverse your prediabetes or diabetes condition! Millions of people throughout the globe suffer from prediabetes and diabetes, but not everyone is aware that they can reverse it simply by changing the way they eat.

This lecture took place in the largest auditorium of the Moscow State University (named after M. V. Lomonosov). This special event was organized for the staff of the university. It was likely the classified nature of Buteyko’s research during the 1960s (for first Soviet spaceship missions or Soviet Cosmos) and exclusiveness of his discoveries that predetermined the organization of this lecture. Hence, it was definitely a very large and significant event for the scientific staff of the Moscow State University, the most famous and prestigious university of the USSR.

In his new book, Energetic Diagnosis, Dr. Neil Nathan, renowned physician and bestselling author of TOXIC, delivers his groundbreaking thesis on diagnosing disease and chronic illness using the patient’s personal energy fields as the launchpad for treatment. An individual’s energy is often overlooked when treating difficult-to-identify disease. Dr. Nathan puts forth the premise that patient evaluation should be highly personal, beginning with a thorough analysis of events leading up to sickness, including lingering mental trauma.