Showing titles in Meditation
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Sound Therapy: Mental Focus (440Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
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Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.
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Sound Therapy: Mental Focus (440Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 18-01-2024
- Language: English
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15 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 15 mins
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'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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15 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 15 mins
- Release date: 17-08-2015
- Language: English
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Transformational Guided Meditation
- Yoga Nidra for Abundance
- By: Hannah Helton
- Narrated by: Hannah Helton
- Length: 38 mins
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Yoga Nidra is a sleep-based meditation technique designed to assist you in relaxing deeply and integrating positive intentions into your life. Please note: This is not intended to be used in place of medical care. If you have any type of emotional or mental disorder, have a history of seizures, are being treated by a counselor, psychologist, or psychiatrist, or have respiratory or neurological disease or dysfunction, it is suggested that you gain permission from your physician or other healthcare professional prior to listening to this.
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Transformational Guided Meditation
- Yoga Nidra for Abundance
- Narrated by: Hannah Helton
- Length: 38 mins
- Release date: 06-05-2016
- Language: English
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The Meditation for Getting Rid of Performance Anxiety
- By: Max Topoff
- Narrated by: Max Topoff
- Length: 10 mins
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Today you will have a fascinating journey through the spaces of your mind, which will result in increased confidence in public speaking.
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The Meditation for Getting Rid of Performance Anxiety
- Narrated by: Max Topoff
- Length: 10 mins
- Release date: 04-10-2023
- Language: English
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Releasing the Past Affirmations
- Positive Daily Affirmations to Help You Let Go of the Bygones Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 29 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Very helpful
- By Nia on 29-12-2021
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Releasing the Past Affirmations
- Positive Daily Affirmations to Help You Let Go of the Bygones Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 29 mins
- Release date: 13-06-2016
- Language: English
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The Power of Visualization
- By: Lee Pulos Ph.D.
- Narrated by: Lee Pulos
- Length: 5 hrs and 57 mins
- Unabridged
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Visualization has helped millions of people achieve goals. And it can be the most powerful tool for achievement you have ever used. It gives you the power to identify the obliterate roadblocks to progress. It makes your path to success so real that you can almost feel it, hear it, smell it, as well as see it in the mind's eye.
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The Power of Visualization
- Narrated by: Lee Pulos
- Series: Nightingale-Conant: Mind-Tech
- Length: 5 hrs and 57 mins
- Release date: 14-10-2014
- Language: English
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Mindful Relationships
- Build nurturing, meaningful relationships by living in the present moment
- By: Oli Doyle
- Narrated by: Clare Corbett
- Length: 4 hrs and 32 mins
- Unabridged
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Mindful Living is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: relationships, parenting and work. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindful Relationships, Oli guides the listener through a six-week guide to show that relationships are fertile ground for growth, learning and development.
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Mindful Relationships
- Build nurturing, meaningful relationships by living in the present moment
- Narrated by: Clare Corbett
- Length: 4 hrs and 32 mins
- Release date: 02-02-2017
- Language: English
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Meditations for Weight Loss
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 1 hr and 13 mins
- Unabridged
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Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free. With this audiobook, Marianne Williamson provides a new beginning-one that will alter your patterns of self-sabotage and allow you to release feelings of failure, self-hatred, and regret.
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great in conjuction with a course in weight loss
- By belinda on 17-05-2016
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Meditations for Weight Loss
- Narrated by: Marianne Williamson
- Length: 1 hr and 13 mins
- Release date: 03-06-2011
- Language: English
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Fall Asleep Music (432Hz) - Sea & nature atmosphere
- Water sounds for dreaming, Relaxing music to fall asleep
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 15 mins
- Unabridged
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Sleep music 432Hz with sea and nature atmosphere: Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct.
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Fall Asleep Music (432Hz) - Sea & nature atmosphere
- Water sounds for dreaming, Relaxing music to fall asleep
- Narrated by: Torsten Abrolat
- Length: 1 hr and 15 mins
- Release date: 16-01-2024
- Language: English
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Descartes' Meditations
- By: René Descartes
- Narrated by: Ray Childs
- Length: 3 hrs and 31 mins
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Rene Descartes is often described as the first modern philosopher, but much of the content of his Meditations on First Philosophy can be found in the medieval period that had already existed for more than a thousand years. Does God exist? If so, what is his nature? Is the human soul immortal? How does it differ from the body? What role do sense experience and pure reason play in knowing?
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Classic philosophy
- By Anonymous User on 27-05-2024
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Descartes' Meditations
- Narrated by: Ray Childs
- Length: 3 hrs and 31 mins
- Release date: 08-03-2016
- Language: English
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Keep a Cleaner House Affirmations
- Positive Daily Affirmations to Keep a Tidy and Clatter-Free Home Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 58 mins
- Original Recording
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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good
- By Anonymous User on 28-02-2022
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Keep a Cleaner House Affirmations
- Positive Daily Affirmations to Keep a Tidy and Clatter-Free Home Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Robert Gazy
- Length: 58 mins
- Release date: 12-07-2016
- Language: English
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Why Mindfulness is Better than Chocolate
- By: David Michie
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.
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After his first 2 books, disappointing.
- By Lechani on 05-05-2015
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Why Mindfulness is Better than Chocolate
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Release date: 31-12-2014
- Language: English
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Yoga Nidra Meditations
- 24 Scripts for True Relaxation
- By: Julie Lusk
- Narrated by: Julie Lusk
- Length: 15 hrs and 2 mins
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Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy. As a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more.
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Yoga Nidra Meditations
- 24 Scripts for True Relaxation
- Narrated by: Julie Lusk
- Length: 15 hrs and 2 mins
- Release date: 25-07-2022
- Language: English
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Access Past Lives with Past Life Regression, Guided Meditation and Affirmations
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Erick Brown
- Length: 2 hrs and 10 mins
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Experience past life regression and gain knowledge from the past while you sleep through the night. You can use access your past lives with The Sleep Learning System's Access Past Lives with Past Life Regression Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep!
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Very Disappointing
- By DONNA A on 18-07-2022
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Access Past Lives with Past Life Regression, Guided Meditation and Affirmations
- Sleep Learning System
- Narrated by: Erick Brown
- Length: 2 hrs and 10 mins
- Release date: 16-09-2013
- Language: English
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Soothing White Noise, Pink Noise, Brown Noise 3 in 1 Bundle
- ASMR, Block Out Distractions to Focus, Relax, and Get a Better Sleep: for Sleeping Babies and Adults
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 31 hrs and 30 mins
- Unabridged
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Escape the Chaos and Embrace Tranquility. Your Ultimate Sonic Sanctuary Awaits! Are your days filled with noise and distractions, making it hard to find moments of calm? Dive into this Soothing 3 IN 1 BUNDLE of White Noise, Pink Noise, and Brown Noise to discover a haven of relaxation and focus.
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Soothing White Noise, Pink Noise, Brown Noise 3 in 1 Bundle
- ASMR, Block Out Distractions to Focus, Relax, and Get a Better Sleep: for Sleeping Babies and Adults
- Narrated by: Ian Brannan
- Length: 31 hrs and 30 mins
- Release date: 09-01-2024
- Language: English
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Sound Bath
- Transform Your World Through Listening
- By: Sara Auster
- Narrated by: Sara Auster
- Length: 6 hrs and 38 mins
- Unabridged
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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, calm the body, build diverse communities, and help you live and love more mindfully. Sound therapist, meditation teacher, and thought leader Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses.
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Lots of talking
- By Anonymous User on 24-03-2024
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Sound Bath
- Transform Your World Through Listening
- Narrated by: Sara Auster
- Length: 6 hrs and 38 mins
- Release date: 19-11-2019
- Language: English
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Inner Smile Exercise
- By: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
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The simple act of smiling has a powerful effect on your physical and mental state. But what if you wake up in the morning and don't feel great? This meditation is for those days when you need a little extra nudge toward happiness.
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Voice is the key.
- By Anonymous User on 19-12-2022
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Inner Smile Exercise
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release date: 14-05-2021
- Language: English
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All I Really Need to Know I Learned in Kindergarten
- Fifteenth Anniversary Edition Reconsidered, Revised, & Expanded With Twenty-Five New Essays
- By: Robert Fulghum
- Narrated by: Robert Fulghum
- Length: 5 hrs and 27 mins
- Unabridged
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Fifteen years ago, Robert Fulghum published a simple credo that became the phenomenal #1 New York Times bestseller All I Really Need to Know I Learned in Kindergarten. Now, seven million copies later, Fulghum returns to the book that was embraced around the world.
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Inspiring. I loved this book
- By Cassie O'Halloran on 03-06-2021
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All I Really Need to Know I Learned in Kindergarten
- Fifteenth Anniversary Edition Reconsidered, Revised, & Expanded With Twenty-Five New Essays
- Narrated by: Robert Fulghum
- Length: 5 hrs and 27 mins
- Release date: 10-10-2003
- Language: English
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Train Your Brain to Learn Astral Projection, Safe Out-of-Body Experience with Hypnosis and Meditation
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 41 mins
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program for astral projection is safe and easy to use, and will help you harness the power of astral travel in no time. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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I wasted 1 credit for that crap!
- By Anonymous User on 13-08-2023
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Train Your Brain to Learn Astral Projection, Safe Out-of-Body Experience with Hypnosis and Meditation
- Narrated by: Joel Thielke
- Length: 41 mins
- Release date: 08-12-2015
- Language: English
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Embers
- One Ojibway's Meditations
- By: Richard Wagamese
- Narrated by: Christian Baskous
- Length: 1 hr and 50 mins
- Unabridged
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In this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush-sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative, and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality, and spirituality-concepts many find hard to express.
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Embers
- One Ojibway's Meditations
- Narrated by: Christian Baskous
- Length: 1 hr and 50 mins
- Release date: 12-02-2019
- Language: English
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