Showing titles in Meditation
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Chakra Guided Meditations: Guided Meditations for Beginners from a Certified Reiki Healer
- Feel Amazing, Heal Yourself, and Experience Blissful Balance with the Power of Chakra Healing
- By: Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 3 hrs and 2 mins
- Original Recording
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Overall5
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Performance5
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Story5
These three guided meditations were professionally designed to awaken your highest self, open your chakras, and help you feel blissful balance in your life. In each of these meditations, the voice of a certified reiki healer and your choice of three different soothing background tracks will awaken your chakras and ignite your spirit.
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Great
- By Kim See on 08-03-2021
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Chakra Guided Meditations: Guided Meditations for Beginners from a Certified Reiki Healer
- Feel Amazing, Heal Yourself, and Experience Blissful Balance with the Power of Chakra Healing
- Narrated by: Marisa Imon
- Length: 3 hrs and 2 mins
- Release date: 16-01-2019
- Language: English
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$16.99 or free with 30-day trial
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Guided Meditations for the Three Stage of Healing Trauma
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Unabridged
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Overall1
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Performance0
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This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also...
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Guided Meditations for the Three Stage of Healing Trauma
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Release date: 04-04-2022
- Language: English
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$11.99 or free with 30-day trial
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The Enlightened Gardener Revisited
- By: Sydney Banks
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Unabridged
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Overall10
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Performance8
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Story8
Author and philosopher Sydney Banks once again brings to life his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the Principles is to liberate one's spirit. In this sequel to Sydney Banks’ book The Enlightened Gardener, two colleagues return to England to meet once again with the remarkable gardener whose simple yet profound philosophy made such a difference to their lives.
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Soul awakening
- By Linda on 16-07-2020
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The Enlightened Gardener Revisited
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Release date: 09-01-2020
- Language: English
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$14.99 or free with 30-day trial
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Inspiring Teachings on A Course in Miracles
- By: Marianne Willliamson
- Narrated by: Marianne Williamson
- Length: 5 hrs and 39 mins
- Unabridged
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Overall14
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Performance10
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Story10
>Marianne Williamson is one of millions of people whose lives have been transformed by A Course in Miracles, a self-study program of spiritual psychotherapy. For over 30 years, she has given regular talks and seminars based on course principles. Her first book, A Return to Love: Reflections on the Principles of A Course in Miracles, has introduced millions of people to its concepts. Now, in this special program, Inspiring Teachings on A Course in Miracles, you'll hear six of her finest live lectures on the course.
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Brilliance! Marianne make the ACIM principles easy
- By Jason Stephenson on 19-05-2019
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Inspiring Teachings on A Course in Miracles
- Narrated by: Marianne Williamson
- Length: 5 hrs and 39 mins
- Release date: 08-11-2016
- Language: English
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$21.99 or free with 30-day trial
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Unabridged
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Overall67
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Performance56
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Story54
Let's be real for a sec. Most of us don't have time for an hour of yoga or 3 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.That's why I've hand-picked 18 simple techniques to combat our most common problems-stress, burnout, frustration...
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Great tips!
- By Simone on 28-06-2022
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Release date: 08-04-2014
- Language: English
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$12.99 or free with 30-day trial
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 1 hr and 55 mins
- Original Recording
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Overall20
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Performance17
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Story14
If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.
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Makes relaxation something to look fwd to in my days
- By Amazon Customer on 03-07-2015
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: Jon Kabat-Zinn PhD
- Length: 1 hr and 55 mins
- Release date: 22-01-2010
- Language: English
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$12.99 or free with 30-day trial
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Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall88
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Performance79
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Story77
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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Don't waste your time and money
- By John on 17-05-2016
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Practicing Mindfulness: An Introduction to Meditation
- Narrated by: Mark W. Muesse
- Series: The Great Courses: Better Living
- Length: 12 hrs and 29 mins
- Release date: 08-07-2013
- Language: English
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$38.99 or free with 30-day trial
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Soothing Rain - Rustling, Soft Rain Sounds to Relax, Fall Asleep, Meditate
- Pure nature sounds, Raindrops, Light rain, Forest rain, Light thunderstorm, Summer rain, Rain in the evening
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 39 mins
- Unabridged
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Overall1
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Performance1
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Story1
The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.
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Soothing Rain - Rustling, Soft Rain Sounds to Relax, Fall Asleep, Meditate
- Pure nature sounds, Raindrops, Light rain, Forest rain, Light thunderstorm, Summer rain, Rain in the evening
- Narrated by: Torsten Abrolat
- Length: 1 hr and 39 mins
- Release date: 29-10-2021
- Language: English
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$12.10 or free with 30-day trial
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Original Recording
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Overall40
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Performance33
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Story33
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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Soul wisdom for a human experience
- By Tammy Hamawi on 02-12-2020
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Release date: 05-02-2019
- Language: English
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$16.99 or free with 30-day trial
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Pink Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
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Pink Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release date: 06-03-2025
- Language: English
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$38.99 or free with 30-day trial
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Guided Deep Sleep Meditation
- Calm Your Mind for Perfect Sleep
- By: Sleeptime Publications
- Narrated by: Amber Moon
- Length: 4 hrs
- Unabridged
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Overall1
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Performance0
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Guided Deep Sleep Meditation offers a simple way to release stress, ease anxiety, and calm your overactive mind. These soothing 40-minute meditations are crafted to help busy professionals like you unwind and prepare for the restful sleep you deserve.
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Guided Deep Sleep Meditation
- Calm Your Mind for Perfect Sleep
- Narrated by: Amber Moon
- Length: 4 hrs
- Release date: 06-02-2025
- Language: English
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$16.99 or free with 30-day trial
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Unabridged
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Overall2
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Performance1
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Story1
"SMOOTHED WHITE NOISE": Relaxing sounds for stress relief, relaxation & sleeping. WHAT YOU GET: This MIND MAGIXX audiobook contains 12 hours of smoothed white noise to create a relaxing sleep environment. It not only helps with easy sleep by blocking out noise, but also is great for concentration on study or work. Perfect for babies, kids and adults. WHAT IS WHITE NOISE: White noise plays nearly every audio frequency at once, sounding similar to AM, FM or TV static, to effectively block out any distraction or background noise.
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Great for baby
- By Leonie on 19-11-2021
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Release date: 25-05-2021
- Language: English
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$26.99 or free with 30-day trial
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Binaural Beats for Deep Sleep
- Binaural Beats and Delta Frequencies to Defeat Insomnia, Restore Emotional Balance, and Activate Spiritual Awakening Through Deep, Restorative Sleep
- By: Mindwave Audio
- Narrated by: Top Tier Press Studios
- Length: 20 hrs and 8 mins
- Unabridged
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Overall0
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Learn how sound itself can guide your mind and body into deep, natural rest. In Binaural Beats for Deep Sleep, you’ll harness science-backed frequencies that quiet your thoughts, relax your body, and restore your energy — without medication or effort. If you’ve benefited from the sleep science in Why We Sleep by Matthew Walker, the practical techniques in Say Good Night to Insomnia by Gregg D. Jacobs...
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Binaural Beats for Deep Sleep
- Binaural Beats and Delta Frequencies to Defeat Insomnia, Restore Emotional Balance, and Activate Spiritual Awakening Through Deep, Restorative Sleep
- Narrated by: Top Tier Press Studios
- Length: 20 hrs and 8 mins
- Release date: 04-03-2026
- Language: English
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$29.22 or free with 30-day trial
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Where the Mountains Fold
- Where Time Comes to Rest (Before Your Dream)
- By: Fedor Alphenaar
- Narrated by: Jane Charles
- Length: 42 mins
- Unabridged
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Where the Mountains Fold is a quiet, meditative journey into a hidden valley cradled deep within the mountains — a place shaped by patience, hospitality, and the gentle passage of time. As evening settles over pine forests and stone paths, a solitary traveller follows a winding trail upward, leaving behind the weight of the day. Beyond a simple wooden sign, the mountains open to reveal a village that lives at its own unhurried pace. Homes are built into the land itself, gardens rest beside flowing water, and warm light gathers softly behind windows as night arrives.
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Where the Mountains Fold
- Where Time Comes to Rest (Before Your Dream)
- Narrated by: Jane Charles
- Series: Before Your Dream Bundles
- Length: 42 mins
- Release date: 02-03-2026
- Language: English
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$5.50 or free with 30-day trial
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Schnell wieder einschlafen
- Geführte Meditation zum Einschlafen
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 26 mins
- Unabridged
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Overall0
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Diese sanfte Meditation hilft dir, nach nächtlichem Aufwachen wieder zur Ruhe zu kommen und entspannt zurück in den Schlaf zu finden. Die 4-6-8-Atemtechnik unterstützt dich dabei, deinen Vagusnerv zu aktivieren – den Teil deines Nervensystems, der Entspannung, Sicherheit und Erholung fördert. Mit jeder bewussten Ein- und Ausatmung wird dein Körper ruhiger, dein Herz schlägt gleichmäßiger und dein Geist beginnt loszulassen. Die ruhigen Worte und leisen Affirmationen schenken Geborgenheit, beruhigen den Atem und führen dich sanft in den Schlaf zurück.
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Schnell wieder einschlafen
- Geführte Meditation zum Einschlafen
- Narrated by: Ohrinsel
- Length: 26 mins
- Release date: 04-03-2026
- Language: German
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$6.81 or free with 30-day trial
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
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Overall25
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Performance19
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Story20
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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Wonderfully brilliant. Please read this...everyone
- By Tina on 27-01-2021
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Release date: 09-04-2020
- Language: English
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$18.98 or free with 30-day trial
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Law of Attraction Money and Wealth Guided Mediation
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 13 mins
- Original Recording
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Overall13
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Performance7
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Story9
Attract money and wealth into your life and increase your bank account with the help of this guided meditation script from certified hypnotherapist, Joel Thielke. Learn how to harness the power of the Law of Attraction and make it work for you - while you sleep! With Law of Attraction: Money & Wealth (Sleep Learning System), change your mindset and change your life while you rest.
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not great
- By Bec on 28-03-2018
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Law of Attraction Money and Wealth Guided Mediation
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 13 mins
- Release date: 04-09-2013
- Language: English
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$9.99 or free with 30-day trial
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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Overall66
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Performance56
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Story56
A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...
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BEAUTIFUL! PRACTICAL. UPLIFTING.
- By Anonymous on 19-09-2018
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release date: 06-03-2007
- Language: English
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$18.99 or free with 30-day trial
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Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Unabridged
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Overall1
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Performance1
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Story1
In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Release date: 22-07-2021
- Language: English
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$26.99 or free with 30-day trial
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Simple Abundance
- Living by Your Own Lights
- By: Sarah Ban Breathnach
- Narrated by: Sarah Ban Breathnach
- Length: 3 hrs and 12 mins
- Abridged
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Overall9
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Performance8
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Story7
What stands between you and a happier, more fulfilling and contented way of life? Sarah Ban Breathnach's gentle lessons show you the way to excavate your talents from layers of denial, disbelief, and the delay of your dreams. Six creative and practical principles illuminate this safari of self...
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Simple Abundance
- Living by Your Own Lights
- Narrated by: Sarah Ban Breathnach
- Length: 3 hrs and 12 mins
- Release date: 16-12-1999
- Language: English
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$16.99 or free with 30-day trial
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