Showing results by publisher "Penguin Audio" in Alternative & Complementary Medicine
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Naturally
- The Herbalist's Guide to Health and Transformation
- By: Rachelle Robinett
- Length: 8 hrs
- Unabridged
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Walking listeners through the key herbal categories, their functions, and how to best use them, Naturally shows how herbalism can be applied to all aspects of our lives—from reducing stress and depression to relieving pain and helping us sleep to stimulating sexual desire, improving liver function, and enhancing cognition—and offers simple recipes and formulas for herbal remedies.
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Naturally
- The Herbalist's Guide to Health and Transformation
- Length: 8 hrs
- Release date: 22-07-2025
- Language: English
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Non-member price: $25.99 or 1 Credit
Sale price: $25.99 or 1 Credit
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Breathing for Pregnancy
- How to Find Calm Through the Four Trimesters
- By: Carolyn Cowan
- Narrated by: Carolyn Cowan
- Length: 6 hrs and 37 mins
- Unabridged
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The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath. Carolyn Cowan's unique and empathetic practice will allow you to unlock a new understanding of yourself and feel relaxed and comfortable during pregnancy.
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Breathing for Pregnancy
- How to Find Calm Through the Four Trimesters
- Narrated by: Carolyn Cowan
- Length: 6 hrs and 37 mins
- Release date: 16-11-2023
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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