Showing results by publisher "Random House Canada" in Health & Wellness

The words we choose don't just communicate, they shape what people think, feel and do. Behavioural scientist Sam Maglio reveals the surprising science behind the language that quietly influences every decision we make. Every day, we're surrounded by words carefully chosen to persuade us. The...

From pioneering longevity doctor Dr. Sabine Donnai comes the definitive guide to a truth we’ve long ignored: cognitive decline is not inevitable—and the roadmap to a stronger, healthier brain starts here. Forgetfulness. Brain fog. Mental fatigue. Burnout. We tend to dismiss these experiences...

NATIONAL BESTSELLER SHORTLISTED FOR THE HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTION Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know...

#1 NATIONAL BESTSELLER Based on her hugely popular Facebook posts and Instagram photos, Feeding My Mother is a frank, funny, inspirational and piercingly honest account of the transformation in Jann Arden's life that has turned her into the primary "parent" to her mom, who is in the grip of...

A rare work of narrative non-fiction that illuminates a world most of us try not to see: the daily lives of the severely mentally ill, who are medicated, marginalized, locked away and shunned. Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared...

The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a Simple Life...

The highly anticipated sequel to the global bestseller 12 Rules for Life. In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of...

OVER TEN MILLION COPIES SOLD #1 INTERNATIONAL BESTSELLER What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers...

Mothering under normal circumstances takes all you have to give. But what happens when your child is disabled, and sacrificing all you've got and more is the only hope for a decent future? Full of rage and resilience, duty and love, Ashley Bristowe delivers a mother's voice like no other we've...

#1 NATIONAL BESTSELLER NEW YORK TIMES BESTSELLER #1 SUNDAY TIMES BESTSELLER A collection of women's sexual fantasies from women around the world, Want is a revelatory, sensational and game-changing exploration of women's sexuality that asks, and answers: How do women feel about sex when they...

A funny, daring, bawdy and incredibly honest memoir from the anti-ageist, anti-body shaming, pro-sex advocate and erotic provocateur. Over the course of his 35-year career in show business, David Pevsner has done it all. He’s acted on Broadway, off-Broadway, in independent films and on...

NATIONAL BESTSELLER Looking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Joy, a glorious book infused with the warmth and colour of...

INSTANT #1 TORONTO STAR and GLOBE AND MAIL BESTSELLER Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders. As a passionate advocate...

From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a narrative exploration of the science of doing nothing and its benefits for the brain and body. We are constantly told to make the most of our time. Work harder, with more focus. Stop procrastinating. Optimize. To be...

#1 NATIONAL BESTSELLER In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts...

In this provocative book, award-winning journalist Patricia Pearson argues that our culture is in denial of women's innate capacity for aggression. We don't believe that women batter their husbands or abuse the majority of children in North America. We ignore the 200 percent increase in crime by...

Patricia Pearson returns to non-fiction with a witty, insightful and highly personal look at recognizing and coping with fears and anxieties in our contemporary world. The millions of North Americans who silently cope with anxiety at last have a witty, articulate champion in Patricia Pearson...

The daring follow-up to the #1 national bestseller Want, presenting an extraordinary new collection of letters that reveal the unfiltered desires and sexual fantasies of anonymous women across the globe. "Am I a bad person? Or am I allowed to wonder 'what if'?" "Is this kind of desire simply...

A poignant, funny, and lively memoir of sexual awakening, music, and discovering one's true self. Pete Crighton came of age in the early/mid 1980s in the shadow of HIV/AIDS. Growing up in Toronto, he was terrified that his friends and schoolmates would find out that he was “different” at a...

Imbued with longing, erudition and hard-earned wisdom, Heartbroken dares to delve into a universal ordeal—perhaps the one that makes us the most human of all. When Laura Pratt’s long-distance partner of six years tells her “it’s over” at a busy downtown train station, she is sent...