Showing results by publisher "Kemah Bay Marketing, LLC" in Health & Wellness
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- By: Zoe McKey
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs and 41 mins
- Unabridged
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In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs and 41 mins
- Release date: 27-03-2020
- Language: English
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"I'm OK" and All the Other Bullsh#t We Keep Telling Ourselves and Others
- An Uncensored Approach on How to Stop Hiding Our Unhappiness and Deal with Life and Ourselves in a Self-Loving Way
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 8 mins
- Unabridged
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This is not a self-help book.... Here you will not find any quick tips and tricks on how to live a fabulous life free of suffering or fear or confusion. The approach I outline here goes against most of the popular ways to tackle depression, anxiety, or general malaise. But it is an approach that allowed me to dig deep into my own authenticity, be honest with myself, and start to make real, lasting changes in my life.
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"I'm OK" and All the Other Bullsh#t We Keep Telling Ourselves and Others
- An Uncensored Approach on How to Stop Hiding Our Unhappiness and Deal with Life and Ourselves in a Self-Loving Way
- Narrated by: John Malone
- Length: 1 hr and 8 mins
- Release date: 27-06-2016
- Language: English
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Non-member price: $9.68 or 1 Credit
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Mindset Makeover
- Tame Your Fears, Change Your Self-Sabotaging Thoughts, and Learn from Your Mistakes
- By: Steven Schuster
- Narrated by: Russell Newton
- Length: 2 hrs and 22 mins
- Unabridged
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Cluttered, neurotic thoughts invade our mind more often than we realize, and we end up living our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind. Stop reacting based on your old mind-set. Your mind-set becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good? This audiobook will help you discover how your mind-set is working against you.
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Mindset Makeover
- Tame Your Fears, Change Your Self-Sabotaging Thoughts, and Learn from Your Mistakes
- Narrated by: Russell Newton
- Length: 2 hrs and 22 mins
- Release date: 01-04-2020
- Language: English
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Sugar Detox Diet
- Fighting the Enemy You Love
- By: Samantha Adams
- Narrated by: Rebecca Roberts
- Length: 2 hrs and 11 mins
- Unabridged
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Focusing on a 30-day detox based on the premise that it takes more than three, 10, or 21 days to completely recalibrate your system and your taste buds, this guide will free you from your sugar addiction, so after these 30 days, you can more thoroughly embrace a lifetime without cravings and sugar-related health problems.
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Sugar Detox Diet
- Fighting the Enemy You Love
- Narrated by: Rebecca Roberts
- Length: 2 hrs and 11 mins
- Release date: 18-05-2018
- Language: English
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The Anti-Inflammatory Diet
- A Choice for Overall Health & Wellness
- By: Katy Parsons
- Narrated by: Rebecca Roberts
- Length: 1 hr and 30 mins
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The anti-inflammatory diet helps anyone who suffers from excessive inflammation, allowing not only relief from the aches, pains, and symptoms of these conditions but also to ensure a healthier way of life, by consuming fresh, healthy ingredients and foods.
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The Anti-Inflammatory Diet
- A Choice for Overall Health & Wellness
- Narrated by: Rebecca Roberts
- Length: 1 hr and 30 mins
- Release date: 01-05-2017
- Language: English
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The Systems Thinker - Mental Models
- Take Control Over Your Thought Patterns. Learn Advanced Decision-Making and Problem-Solving Skills. (The Systems Thinker Series, Book 3)
- By: Albert Rutherford
- Narrated by: Russell Newton
- Length: 2 hrs and 48 mins
- Unabridged
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Regain focus. Select relevant information. Make quick and clear decisions. We are dealing with too many options, too much information, conflicting advice on general choices like what diet to choose, or who to choose as a mate. It’s hard to maintain focus and be confident in our decisions under such conditions. The Systems Thinker - Mental Models helps you make decisions based on your relevant thought patterns and true values. Finding the most relevant information to you, the best decision to you is a matter of exploring your thoughts and wants.
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The Systems Thinker - Mental Models
- Take Control Over Your Thought Patterns. Learn Advanced Decision-Making and Problem-Solving Skills. (The Systems Thinker Series, Book 3)
- Narrated by: Russell Newton
- Series: The Systems Thinker, Book 3
- Length: 2 hrs and 48 mins
- Release date: 25-03-2020
- Language: English
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 58 mins
- Unabridged
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You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current relationship to food and your body is, this book can help you reconsider your eating habits and whether they are truly serving your highest good.
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- Narrated by: John Malone
- Length: 58 mins
- Release date: 11-07-2016
- Language: English
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Non-member price: $5.50 or 1 Credit
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10-Minute Social Psychology
- The Critical Thinker’s Guide to Social Behavior, Motivation, and Influence to Make Rational and Effective Decisions
- By: Albert Rutherford
- Narrated by: Russell Newton
- Length: 2 hrs and 36 mins
- Unabridged
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Would you like to instantly catch people’s thoughts, emotions, motivations, and intentions through mere observation? If yes, you’re in the right place! 10-Minute Social Psychology is a unique audiobook that takes a deeper look into social conflicts: What causes them, what keeps them alive, and most importantly - what you can do about them. The audiobook presents how social awareness is built, and takes you step-by-step through the various mindset shifts and action items.
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10-Minute Social Psychology
- The Critical Thinker’s Guide to Social Behavior, Motivation, and Influence to Make Rational and Effective Decisions
- Narrated by: Russell Newton
- Series: The Critical Thinker, Book 4
- Length: 2 hrs and 36 mins
- Release date: 27-04-2020
- Language: English
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Instagram Marketing for Beginners: How to Make $10,000 per Month
- By: Jeremy Mitchell
- Narrated by: David Margittai
- Length: 1 hr and 26 mins
- Unabridged
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Social media can help you reach a new audience and convert them into your customers. However, a strategy is of importance for one to succeed in marketing their brand on social media. You must determine the social media platform where you will be marketing your brand based on the kind of users you are targeting and how familiar you are with the platform. For a business marketing campaign to run successfully, it must be executed where potential customers are. This audiobook guides you on how to run a successful Instagram marketing campaign. Enjoy listening!
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The New Attention Economy using Instagram
- By Amazon Customer on 11-08-2019
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Instagram Marketing for Beginners: How to Make $10,000 per Month
- Narrated by: David Margittai
- Length: 1 hr and 26 mins
- Release date: 25-06-2018
- Language: English
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Unlocking One Another
- 30 Days to Improving Your Relationship Communication
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Unabridged
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Have you ever noticed how often people say they wish they could "find" love? As if love were something beautiful to just stumble upon on the side of the road. Yet when you speak to happily married couples, especially those that have been married for decades, they never ascribe their success and happiness to luck. Instead they'll probably tell you that a good relationship takes work - lots of it - and the continued effort and maintenance from both sides.
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Unlocking One Another
- 30 Days to Improving Your Relationship Communication
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Release date: 17-05-2016
- Language: English
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- By: Lauria Houck
- Narrated by: Maggi Mayfield
- Length: 2 hrs
- Unabridged
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure level, maintain cholesterol levels, check diabetes, or to just keep oneself healthful.
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Narrated by: Maggi Mayfield
- Length: 2 hrs
- Release date: 03-11-2020
- Language: English
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Outsmart Your Brain
- The Psychology of Bias, Distortion and Irrationality
- By: Steven Schuster
- Narrated by: Russell Newton
- Length: 2 hrs and 3 mins
- Unabridged
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Outsmart Your Brain challenges everyday wisdom with the help of psychology and economics, commonly known as behavioral economics. Here, you’ll find offers counter-intuitive answer to emotion-driven questions. This book is for those who don’t fear reality, have an inquisitive nature, enjoy challenges, like to know the real motivations of human nature, and like to outsmart their brains intentionally!
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Outsmart Your Brain
- The Psychology of Bias, Distortion and Irrationality
- Narrated by: Russell Newton
- Length: 2 hrs and 3 mins
- Release date: 28-01-2020
- Language: English
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Atkins Diet Cookbook
- Lose Weight and Maintain a Healthy Lifestyle with Delicious Recipes
- By: Pamela Watson
- Narrated by: Toni Fox
- Length: 1 hr and 49 mins
- Unabridged
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Are you tired of trying diets and failing? Are you desperate to lose weight and become healthier, but it never seems to happen? Perhaps you’re simply on the wrong diet! If you have heard anything about lifestyle and weight loss over the last few years, no doubt, you will have heard about the Atkins diet. This is a diet which has had its fair share of controversy, but it is also proven to be ultra-effective.
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Atkins Diet Cookbook
- Lose Weight and Maintain a Healthy Lifestyle with Delicious Recipes
- Narrated by: Toni Fox
- Length: 1 hr and 49 mins
- Release date: 11-09-2018
- Language: English
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Losing Weight with Atkins Diet Plan
- A Beginner’s Guide
- By: Anna Adams
- Narrated by: Joshua McLean
- Length: 2 hrs and 28 mins
- Unabridged
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The Atkins diet plan will show you how you can eat until you are totally satisfied, while also seeing the numbers on the scales rapidly decline.The Atkins diet has undergone many changes over the years, and it is now easier than ever to follow. This book will show you exactly what you need to do in order to follow the diet correctly, including what you can and can’t eat, how to eat it, when to eat it, as well as giving you all the information you could possibly need to ensure a smooth and easy journey to your weight loss goal.
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Losing Weight with Atkins Diet Plan
- A Beginner’s Guide
- Narrated by: Joshua McLean
- Length: 2 hrs and 28 mins
- Release date: 14-08-2018
- Language: English
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Mediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss
- 4 Weeks Meal Plan
- By: Charles Kelso
- Narrated by: Eric LaCord
- Length: 2 hrs and 1 min
- Unabridged
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The Mediterranean diet is a time-tested and proven way to improve your overall health. Not only does this diet overload your taste buds with some of the tastiest foods in the world, it’s also one of the most sustainable ways to lose weight, decrease inflammation, and live a healthier life.
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Mediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss
- 4 Weeks Meal Plan
- Narrated by: Eric LaCord
- Length: 2 hrs and 1 min
- Release date: 26-07-2018
- Language: English
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Ketogenic Diet for Beginners
- The Complete Low-Carb Guide for Optimal Weight Loss: 4-Weeks Meal Plan
- By: Charles Kelso
- Narrated by: Eric Christensen
- Length: 1 hr and 53 mins
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The Ketogenic Diet for Beginners takes you through the beginning of your keto-diet journey, giving you all the information you need to not only understand the mechanics of the diet, but also giving you ideas, hints, and tips, making kick-starting your new lifestyle much easier than it would be otherwise.
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Ketogenic Diet for Beginners
- The Complete Low-Carb Guide for Optimal Weight Loss: 4-Weeks Meal Plan
- Narrated by: Eric Christensen
- Length: 1 hr and 53 mins
- Release date: 05-07-2018
- Language: English
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The Everyday DASH Diet Guide
- The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life
- By: Charles Kelso
- Narrated by: Michelle Procopio
- Length: 1 hr and 35 mins
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If you can consistently follow this plan for four weeks, then you’ll find the foods you eat taste much better. One of the things that shocked me the most about this new lifestyle was just how many wasteful calories I was consuming before. If I try eating those foods now, they taste like - well - junk! The DASH diet provides a long-term solution for your health, so if you’re looking for a quick fix, then you should probably look elsewhere. But if you’re looking for a long-term solution that will change your life for the better, then this is the perfect audiobook for you.
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The Everyday DASH Diet Guide
- The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life
- Narrated by: Michelle Procopio
- Length: 1 hr and 35 mins
- Release date: 06-06-2018
- Language: English
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Intermittent Fasting
- Lose Weight, Heal Your Body, and Live a Healthy Life!
- By: Amanda Walker
- Narrated by: Kimberly Austin
- Length: 2 hrs and 21 mins
- Unabridged
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Very few diets offer the multiple benefits of intermittent fasting: the weight loss, the improved health, the longer life, the mental clarity. The longer you maintain the practice of fasting, the more you will see the benefits.
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Intermittent Fasting
- Lose Weight, Heal Your Body, and Live a Healthy Life!
- Narrated by: Kimberly Austin
- Length: 2 hrs and 21 mins
- Release date: 04-06-2018
- Language: English
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Achtsamkeit: Entdecke das Leben neu und Reduziere dein Stresslevel Ratgeber über [Mindfulness: Re-discover Life and Reduce Your Stress Level]
- By: Max Eisenberg
- Narrated by: Sheila Marie Nicholas
- Length: 1 hr and 36 mins
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Du wachst jeden Morgen um dieselbe Zeit auf, putzt dir die Zähne, gehst zur Arbeit, kommst wieder nach Hause; und am Ende des Tages, wenn du schlafen solltest, kommen tausende von Gedanken in deinen Kopf. Du fühlst dich gestresst und kannst dich nicht auf einen Gedanken konzentrieren. Es ist wie ein Tornado in deinem Kopf und es wird immer schlimmer....
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Achtsamkeit: Entdecke das Leben neu und Reduziere dein Stresslevel Ratgeber über [Mindfulness: Re-discover Life and Reduce Your Stress Level]
- Narrated by: Sheila Marie Nicholas
- Length: 1 hr and 36 mins
- Release date: 07-09-2017
- Language: German
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Ausstrahlung : Erfahre 7 Geheimnisse um dein Umfeld zu beeindrucken [7 Secrets to Impress Those Around You]
- By: Viktoria Bowie
- Narrated by: Danny-Farina Deschanel
- Length: 1 hr and 36 mins
- Unabridged
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Sie können schon heute etwas verändern! Waren Sie schon mal in dieser Situation? Sie sitzen mit Freunden und alle Augen sind auf einer Person. Diese Person strahlt, lächelt und es scheint so als ob sie keine Probleme im Leben hat. Alle bewundern sie. Sie zieht alle mit Ihrer Energie einfach an. Wenn Sie zu einem Bewerbungsgespräch geht, bekommt sie immer den Job. Sie charmiert jeden Mann und jede Frau. Sie sitzen nur da und fragen sich: „Was macht diese Person, um immer so positiv zu sein?“ Es ist kein Geheimnis.
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Ausstrahlung : Erfahre 7 Geheimnisse um dein Umfeld zu beeindrucken [7 Secrets to Impress Those Around You]
- Narrated by: Danny-Farina Deschanel
- Length: 1 hr and 36 mins
- Release date: 04-08-2017
- Language: German
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