Showing results by publisher "HarperCollins" in Health & Wellness
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- By: Vassos Alexander
- Narrated by: Vassos Alexander, Sarah Ovens, Richard Trinder
- Length: 6 hrs and 42 mins
- Unabridged
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Every marathon runner’s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’–it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance.
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Great book
- By Kaye on 10-03-2023
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Narrated by: Vassos Alexander, Sarah Ovens, Richard Trinder
- Length: 6 hrs and 42 mins
- Release date: 07-01-2021
- Language: English
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Ultralearning
- Accelerate Your Career, Master Hard Skills and Outsmart the Competition
- By: Scott H. Young
- Narrated by: Scott Young
- Length: 7 hrs and 46 mins
- Unabridged
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Faced with tumultuous economic times and rapid technological change, staying ahead in your career depends on continual learning - a lifelong mastery of new ideas, subjects and skills. If you want to accomplish more and stand apart from everyone else, you need to become an ultralearner. Scott Young incorporates the latest research about the most effective learning methods and the stories of other ultralearners like himself - among them Ben Franklin, Judit Polgar and Richard Feynman, as well as a host of others....
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Ideas
- By Anonymous User on 15-05-2020
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Ultralearning
- Accelerate Your Career, Master Hard Skills and Outsmart the Competition
- Narrated by: Scott Young
- Length: 7 hrs and 46 mins
- Release date: 08-08-2019
- Language: English
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Be Exceptional
- Master the Five Traits that Set Extraordinary People Apart
- By: Joe Navarro, Toni Sciarra Poynter - contributor
- Narrated by: Will Damron
- Length: 9 hrs and 10 mins
- Unabridged
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Joe Navarro spent a quarter century with the FBI, pursuing spies and other dangerous criminals across the globe. In his line of work, successful leadership was quite literally a matter of life or death. Now he brings his hard-earned lessons to you.Be Exceptional is the culmination of Joe Navarro’s decades spent analysing human behaviour, conducting more than 10,000 interviews in the field and making high-stakes behavioural assessments.
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Another amazing book by Joe!!
- By Anonymous User on 25-07-2021
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Be Exceptional
- Master the Five Traits that Set Extraordinary People Apart
- Narrated by: Will Damron
- Length: 9 hrs and 10 mins
- Release date: 08-07-2021
- Language: English
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A Terrible Secret
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 8 hrs and 49 mins
- Unabridged
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Tilly hates her stepfather, Dave. He abuses her mother, but she refuses to leave him. Frightened for her own safety, Tilly asks to go into foster care and is placed with Cathy. Tilly arrives with a graze on her cheek, and Cathy becomes increasingly concerned by Dave’s behaviour, especially when she learns he has been showering Tilly with gifts. While she’s busy looking after Tilly and trying to keep her safe, Cathy is also worried about her own daughter, Lucy.
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A sad story? But outcome of this outcome of this book is a happy ey
- By Anonymous User on 21-10-2023
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A Terrible Secret
- Narrated by: Denica Fairman
- Length: 8 hrs and 49 mins
- Release date: 17-09-2020
- Language: English
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Lifespan
- Why We Age – and Why We Don’t Have To
- By: Dr David A. Sinclair, Matthew D. LaPlante
- Narrated by: Dr David A. Sinclair
- Length: 11 hrs and 55 mins
- Unabridged
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For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no-one dies of old age; they die of age-related diseases. That's because ageing is not a disease - it is inevitable. But what if everything you think you know about ageing is wrong? What if ageing is a disease? And that disease is curable. In Lifespan, Dr David Sinclair, one of the world’s foremost authorities on genetics and ageing, argues just that.
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Good book but disagree with some conclusions
- By Tristam Reeves on 27-09-2019
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Lifespan
- Why We Age – and Why We Don’t Have To
- Narrated by: Dr David A. Sinclair
- Length: 11 hrs and 55 mins
- Release date: 10-09-2019
- Language: English
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Too Scared to Tell
- Abused and alone, Oskar has no one. A true story.
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 8 hrs and 55 mins
- Unabridged
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Oskar's school teacher raises the alarm. Oskar's mother is abroad, and he has been left in the care of friends, but has been arriving in school hungry, unkempt and with bruises on his arms, legs and body. Experienced foster carer Cathy Glass is asked to look after him, but as the weeks pass, her concerns deepen. Oskar is far too quiet for a child of six and is clearly scared of something or someone.
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so touching
- By Sarah on 05-01-2022
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Too Scared to Tell
- Abused and alone, Oskar has no one. A true story.
- Narrated by: Denica Fairman
- Length: 8 hrs and 55 mins
- Release date: 20-02-2020
- Language: English
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Fast This Way
- Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 3 mins
- Unabridged
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For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.
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Too spiritual
- By Anonymous User on 05-03-2021
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Fast This Way
- Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
- Narrated by: Dave Asprey
- Length: 8 hrs and 3 mins
- Release date: 04-02-2021
- Language: English
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 32 mins
- Unabridged
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This book provides you with the tools to learn exactly how to start creating meaningful and positive change in your nervous system (and life) right away. As you advance, we will support you in exploring the beautiful nuances, shades and parts that make up who you are to sustain lasting change. We also help you learn how to support your nervous system in your daily life through the Nervous System Codes which are practical sequences aimed to sustain a resilient and flexible mind and body.
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Length: 8 hrs and 32 mins
- Release date: 23-05-2024
- Language: English
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STFU
- The Power of Keeping Your Mouth Shut in a World That Won’t Stop Talking
- By: Dan Lyons
- Narrated by: Dan Lyons
- Length: 6 hrs and 43 mins
- Unabridged
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We live in a world that doesn’t just encourage overtalking, but practically demands it. When success is measured by how much attention we can attract, how long we can hold on to the mic, it’s no wonder that we feel compelled to spout endlessly on Twitter, to document every detail of our lives on Instagram, start that podcast, or lead that conference. And yet, oddly enough, the most powerful and accomplished people in the world aren’t part of that chorus—they’re reserved, they listen, and when they do speak they’re considered.
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The Everyday Hero Manifesto
- Activate Your Positivity, Maximize Your Productivity, Serve the World
- By: Robin Sharma
- Narrated by: Adam Sims
- Length: 9 hrs and 27 mins
- Unabridged
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For more than 25 years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to accomplish rare-air results. Now, in this groundbreaking audiobook, he makes this transformational system available to anyone ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helpfulness to many.
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Shallow and Superficial
- By Anonymous User on 11-01-2022
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The Everyday Hero Manifesto
- Activate Your Positivity, Maximize Your Productivity, Serve the World
- Narrated by: Adam Sims
- Length: 9 hrs and 27 mins
- Release date: 07-09-2021
- Language: English
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Welcome to Motherhood, Bitches
- The Real Guide to Pregnancy, Birth and Beyond
- By: Victoria Emes
- Narrated by: Victoria Emes
- Length: 8 hrs and 29 mins
- Unabridged
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I’m assuming you’ve picked up this book because you’re either curious about having kids, you’re currently up the duff, or you’re stumbling through the early days of parenthood with a mattress-sized sanitary towel between your legs wondering what the hell has just happened. That, or you’re killing time in WHSmith, waiting for your flight to Ibiza. You lucky bastard.
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loved it.
- By Rebekah Frazzetto on 04-05-2022
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Welcome to Motherhood, Bitches
- The Real Guide to Pregnancy, Birth and Beyond
- Narrated by: Victoria Emes
- Length: 8 hrs and 29 mins
- Release date: 17-02-2022
- Language: English
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- By: Dr Aditi Nerurkar
- Narrated by: Dr Aditi Nerurkar
- Length: 8 hrs and 18 mins
- Unabridged
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Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. This book teaches a mindset shift about stress through five simple yet powerful resets – pillars of wisdom that bring together physiological and psychological coping skills and enable you to cope when things get hard.
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Narrated by: Dr Aditi Nerurkar
- Length: 8 hrs and 18 mins
- Release date: 18-01-2024
- Language: English
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Smarter Not Harder
- The Biohacker’s Guide to Getting the Body and Mind You Want
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 31 mins
- Unabridged
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If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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Worst advice ever
- By Megan on 22-04-2023
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Smarter Not Harder
- The Biohacker’s Guide to Getting the Body and Mind You Want
- Narrated by: Dave Asprey
- Length: 8 hrs and 31 mins
- Release date: 07-03-2023
- Language: English
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Above the Clouds
- How I Carved My Own Path to the Top of the World
- By: Kilian Jornet
- Narrated by: Steven Brand
- Length: 6 hrs and 3 mins
- Unabridged
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The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir - an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches. What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and suffer to pursue an authentic and bold life?
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Not quite what I expected.
- By Anonymous User on 28-01-2021
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Above the Clouds
- How I Carved My Own Path to the Top of the World
- Narrated by: Steven Brand
- Length: 6 hrs and 3 mins
- Release date: 03-09-2020
- Language: English
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Your Blueprint for Pleasure
- Discover the 5 Erotic Types to Awaken – and Fulfil – Your Desires
- By: Jaiya
- Narrated by: Jaiya
- Length: 8 hrs and 28 mins
- Unabridged
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World-acclaimed sexologist Jaiya has worked with thousands of clients around the world, transforming their relationships and their lives. In her debut book, she explains that each of us has one of five erotic personality types – and to have the fulfilling sex lives we deserve we need to identify which one we are (and which one our partner is), so that we can relate to each another in the best way.
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Your Blueprint for Pleasure
- Discover the 5 Erotic Types to Awaken – and Fulfil – Your Desires
- Narrated by: Jaiya
- Length: 8 hrs and 28 mins
- Release date: 01-02-2024
- Language: English
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
- Unabridged
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Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
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Excellent reference for anyone wanting a healthy long old age
- By Jerome V Clair on 09-10-2019
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Narrated by: Dave Asprey
- Length: 8 hrs and 42 mins
- Release date: 01-10-2019
- Language: English
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- By: James Smith
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you’ll ever need to achieve incredible results from dieting, training and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress.
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Nothing New
- By Gem on 01-03-2020
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
- Release date: 23-01-2020
- Language: English
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Not a Life Coach
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- By: James Smith
- Narrated by: James Smith
- Length: 6 hrs and 43 mins
- Unabridged
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James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love, be prepared to reset your outlook, redefine your goals and truly consider: What does success truly mean to you?
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Not for the mature reader
- By k8 on 18-11-2020
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Not a Life Coach
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Narrated by: James Smith
- Length: 6 hrs and 43 mins
- Release date: 05-11-2020
- Language: English
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You’re That B*tch
- & Other Cute Stories About Being Unapologetically Yourself
- By: Bretman Rock
- Narrated by: Bretman Rock
- Length: 5 hrs and 48 mins
- Unabridged
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You're That B*tch welcomes you into Bretman Rock's world—from how his childhood in the Philippines, his family, Filipino culture, and being a first-generation immigrant helped shape him into who he is today. Peek into how Bretman became a social media sensation at the precocious age of 14, balancing living a glamorous jet-setting lifestyle on weekends while still serving lunch at his school’s cafeteria, running as a varsity track-star, and making honor roll during the week.
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Best Book Ever
- By Ella on 20-03-2024
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You’re That B*tch
- & Other Cute Stories About Being Unapologetically Yourself
- Narrated by: Bretman Rock
- Length: 5 hrs and 48 mins
- Release date: 06-04-2023
- Language: English
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Free Your Mind
- The New World of Manipulation and How to Resist It
- By: Laura Dodsworth, Patrick Fagan
- Narrated by: Henry Nott
- Length: 11 hrs and 20 mins
- Unabridged
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There is a war on for your mind. We are endlessly confronted by those who would manipulate us – advertisers, pick-up artists, politicians, big tech, cult leaders and many more – even the humble waiter who asks, ‘Still or sparkling?’ All forms of communication are designed to persuade you in some way. Politicians and nudge units manipulate us into agreeing with controversial policies. Adverts tell us to buy lots of this, but none of that. The news tells us what to care about. Charities compete for our support. Social media buffets us with algorithms.
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Free Your Mind
- The New World of Manipulation and How to Resist It
- Narrated by: Henry Nott
- Length: 11 hrs and 20 mins
- Release date: 20-07-2023
- Language: English
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