Showing results by publisher "Dreamscape Media" in Health & Wellness
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Who is Conscious?
- A Guide to the Minds of Animals
- By: Marian Stamp Dawkins
- Narrated by: Nicola F. Delgado
- Length: 5 hrs and 38 mins
- Unabridged
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Consciousness is the most fascinating but tantalizingly difficult topic in biology. Although many people now believe that mammals, birds, and possibly all vertebrates are conscious, there are also claims that many other animals such as crabs and insects may be conscious too. Such claims, if true...
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Who is Conscious?
- A Guide to the Minds of Animals
- Narrated by: Nicola F. Delgado
- Length: 5 hrs and 38 mins
- Release date: 07-04-2026
- Language: English
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$27.29 or free with 30-day trial
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Craft a Life You Love
- Infusing Creativity, Fun & Intention into Your Everyday
- By: Amy Tangerine
- Narrated by: Erin Bennett
- Length: 3 hrs and 3 mins
- Unabridged
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In Craft a Life You Love, listeners will learn how to focus their creative energy and make things (and make things happen) by implementing small - yet powerful - changes in their everyday lives. Creativity and craft maven Amy Tangerine shows listeners how to find their flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum.
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Craft a Life You Love
- Infusing Creativity, Fun & Intention into Your Everyday
- Narrated by: Erin Bennett
- Length: 3 hrs and 3 mins
- Release date: 10-04-2018
- Language: English
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$17.28 or free with 30-day trial
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The Mystery of the Lone Wolf Killer
- Anders Behring Breivik and the Threat of Terror in Plain Sight
- By: Unni Turrettini
- Narrated by: Pete Cross
- Length: 13 hrs and 1 min
- Unabridged
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July 22, 2011, was the darkest day in Norway's history since Nazi Germany's invasion. It was 189 minutes of terror - from the moment the bomb exploded outside a government building until Anders Behring Breivik was apprehended by the police at Utoya Island. Breivik murdered 77 people, most of them teenagers and young adults, and wounded hundreds more. Breivik is a "lone wolf killer", often overlooked until they commit their crime. Breivik is also unique as he is the only lone wolf killer in recent history to still be alive and in captivity.
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Interesting, but hung up on inaccuracy.
- By Anonymous on 16-02-2023
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The Mystery of the Lone Wolf Killer
- Anders Behring Breivik and the Threat of Terror in Plain Sight
- Narrated by: Pete Cross
- Length: 13 hrs and 1 min
- Release date: 24-12-2015
- Language: English
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$29.60 or free with 30-day trial
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After Baby Comes
- Physical, Spiritual, and Emotional Recovery for Postpartum Moms
- By: Rachel Taylor
- Narrated by: Rachel Taylor
- Length: 5 hrs and 25 mins
- Unabridged
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While many mothers can be caught off guard by the demands of the fourth trimester, registered nurse and childbirth educator Rachel Taylor is here to guide you every step of the way in this physical, emotional, and spiritual roadmap for the postpartum season. Rachel—a mother of three and an RN with more than 15 years specializing in mother-baby nursing—has helped thousands of mothers navigate their postpartum lives with compassion, wisdom, and evidence-based care.
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After Baby Comes
- Physical, Spiritual, and Emotional Recovery for Postpartum Moms
- Narrated by: Rachel Taylor
- Length: 5 hrs and 25 mins
- Release date: 06-05-2025
- Language: English
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$22.47 or free with 30-day trial
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How to Live to 100
- By: Ian Durham
- Narrated by: Alison Larkin
- Length: 1 hr and 3 mins
- Unabridged
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From the picturesque valleys of Wales to the stunning Italian island of Sardinia, Welsh-Italian cook Michela Chiappa visits 100-year-olds, longevity experts, and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle, and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.
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How to Live to 100
- Narrated by: Alison Larkin
- Length: 1 hr and 3 mins
- Release date: 02-04-2018
- Language: English
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$11.43 or free with 30-day trial
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Escaping Addiction
- By: Patrick Bordeaux, George Koob
- Narrated by: George Newbern
- Length: 8 hrs and 40 mins
- Unabridged
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Addiction is a worldwide curse that seems to be growing in seriousness on a yearly basis. While to the general public addiction may seem almost inescapable, the truth is that there are solutions to overcoming the various addictions, though to date they seem more elusive than attainable. The goal of Escaping Addiction is to highlight the variety of causes of addiction alongside an array of useful tools anyone can use to break the cycle of addiction, whether it’s to alcohol, drugs, food, or video games.
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Escaping Addiction
- Narrated by: George Newbern
- Length: 8 hrs and 40 mins
- Release date: 14-11-2023
- Language: English
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$24.69 or free with 30-day trial
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From Whispers to Shouts
- The Ways We Talk About Cancer
- By: Elaine Schattner
- Narrated by: Jenn Lee
- Length: 11 hrs and 25 mins
- Unabridged
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It’s hard today to remember how recently cancer was a silent killer, a dreaded disease about which people rarely spoke in public. In hospitals and doctors’ offices, conversations about malignancy were hushed and hope was limited. In this deeply researched book, Elaine Schattner reveals a sea change—from before 1900 to the present day—in how ordinary people talk about cancer. From Whispers to Shouts examines public perception of cancer through stories in newspapers and magazines, social media, and popular culture.
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From Whispers to Shouts
- The Ways We Talk About Cancer
- Narrated by: Jenn Lee
- Length: 11 hrs and 25 mins
- Release date: 14-11-2023
- Language: English
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$27.98 or free with 30-day trial
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Kingdom Ninja
- A Warrior’s Guide to Physical, Mental, and Spiritual Health
- By: Daniel Gil
- Narrated by: Daniel Gil
- Length: 4 hrs and 7 mins
- Unabridged
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Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and plenty of encouragement, Daniel shows you how to stay healthy and motivated so you can live your best life with faith as your foundation.
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Kingdom Ninja
- A Warrior’s Guide to Physical, Mental, and Spiritual Health
- Narrated by: Daniel Gil
- Length: 4 hrs and 7 mins
- Release date: 15-08-2023
- Language: English
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$19.62 or free with 30-day trial
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A Mile at a Time
- By: Mark "Mace" Macy, Travis Macy, Patrick Regan - contributor
- Narrated by: Qarie Marshall, Pat Grimes, Travis Macy, and others
- Length: 8 hrs and 12 mins
- Unabridged
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In October 2018, Mark “Mace” Macy, sixty-four years old, was diagnosed with early-onset Alzheimer’s disease. He had spent thirty years competing in Colorado and around the world in ultra-endurance competitions and is one of the few people who have finished all eight Eco-Challenge events. Once diagnosed, he feared losing endurance, strength, and independence.
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A Mile at a Time
- Narrated by: Qarie Marshall, Pat Grimes, Travis Macy, Rupert Degas, Christine Kiphart, Mark Owen
- Length: 8 hrs and 12 mins
- Release date: 14-03-2023
- Language: English
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$25.57 or free with 30-day trial
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Stranger Things Psychology
- Life Upside Down
- By: Travis Langley
- Narrated by: Elise Arsenault, Julienne Irons
- Length: 7 hrs and 25 mins
- Unabridged
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Monsters of the Upside Down, beware! Travis Langley (author of the acclaimed Batman and Psychology) returns with a group of expert contributors to explore these and other questions to shine a light on true human nature through the Netflix series and cultural phenomenon Stranger Things.
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Stranger Things Psychology
- Life Upside Down
- Narrated by: Elise Arsenault, Julienne Irons
- Length: 7 hrs and 25 mins
- Release date: 21-02-2023
- Language: English
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$23.52 or free with 30-day trial
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How to Be a Sister
- A Love Story with a Twist of Autism
- By: Eileen Garvin
- Narrated by: Eileen Garvin
- Length: 6 hrs and 4 mins
- Unabridged
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Eileen Garvin’s older sister, Margaret, was diagnosed with severe autism at age three. Growing up alongside Margaret wasn’t easy: Eileen often found herself in situations that were simultaneously awkward, hilarious, and heartbreaking. How to Be a Sister begins when Eileen, after several years in New Mexico, has just moved back to the Pacific Northwest, where she grew up. Being 1,600 miles away allowed Eileen to avoid the question that has dogged her since birth: What is she going to do about Margaret?
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How to Be a Sister
- A Love Story with a Twist of Autism
- Narrated by: Eileen Garvin
- Length: 6 hrs and 4 mins
- Release date: 15-09-2022
- Language: English
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$24.10 or free with 30-day trial
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The Virus and the Host
- Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
- By: Dr. Chris Chlebowski
- Narrated by: Nolan Chase
- Length: 9 hrs and 45 mins
- Unabridged
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The way our bodies interact with infectious disease is complicated—both a function of the “germ” and the “terrain”—the virus and the host. In The Virus and the Host, Dr. Chlebowski succinctly describes emerging science on the virome and how toxic exposure, chronic inflammation, infections, and chronic diseases interact and predispose us to poor outcomes from acute viral infection. As we move forward from the tragedy of COVID-19, it is essential that we come together to learn from our mistakes and work hard—and together—to prevent a similar crisis in the future.
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The Virus and the Host
- Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
- Narrated by: Nolan Chase
- Length: 9 hrs and 45 mins
- Release date: 21-09-2022
- Language: English
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$26.06 or free with 30-day trial
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Sleep Reimagined
- The Fast Track to a Revitalized Life
- By: Pedram Navab
- Narrated by: Pete Cross
- Length: 5 hrs and 12 mins
- Unabridged
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Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause—falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, listeners are guided to new and improved sleep in as little as four weeks.
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Sleep Reimagined
- The Fast Track to a Revitalized Life
- Narrated by: Pete Cross
- Length: 5 hrs and 12 mins
- Release date: 27-12-2022
- Language: English
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$21.84 or free with 30-day trial
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The Read Aloud Factor
- How to Create the Habit That Boosts Your Baby's Brain
- By: Rekha S. Rajan
- Narrated by: Subhadra Newton
- Length: 5 hrs and 28 mins
- Unabridged
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We have always known that reading aloud is an important way to bond with your baby and develop language skills. But the latest research, led by author Rekha S. Rajan, shows that individuals who were read to more frequently as children showed a healthier brain in old age. This innovative book shares the latest research on brain development, describes how reading aloud supports language and social-emotional development, and provides ideas for integrating STEAM practices of reading aloud with arts and technology.
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The Read Aloud Factor
- How to Create the Habit That Boosts Your Baby's Brain
- Narrated by: Subhadra Newton
- Length: 5 hrs and 28 mins
- Release date: 25-10-2022
- Language: English
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$22.47 or free with 30-day trial
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The Promise of Psychedelics
- Science-Based Hope for Better Mental Heath
- By: Dr. Peter Silverstone
- Narrated by: Rory Barnett
- Length: 6 hrs and 14 mins
- Unabridged
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Nearly forty years ago, Dr. Peter Silverstone was a young MD who took up a new position in psychopharmacology research at Oxford University. Since then, the field has bloomed into a spectrum of possibilities. The Promise of Psychedelics is for you—if you or someone you know has not received successful treatment despite trying several mental health therapy programs and medication. Psychedelics such as psilocybin, ketamine, MDMA, cannabinoids, and LSD can cause profound, intense changes—not only in what we experience but how we think, how we feel, and what we do.
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The Promise of Psychedelics
- Science-Based Hope for Better Mental Heath
- Narrated by: Rory Barnett
- Length: 6 hrs and 14 mins
- Release date: 16-08-2022
- Language: English
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$23.02 or free with 30-day trial
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Meat Me Halfway
- How Changing the Way We Eat Can Improve Our Lives and Save Our Planet
- By: Brian Kateman
- Narrated by: Pete Cross
- Length: 8 hrs
- Unabridged
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We know that eating animals is bad for the planet and bad for our health, and yet we do it anyway. Ask anyone in the plant-based movement and the solution seems obvious: stop eating meat. But, for many people, that stark solution is neither appealing nor practical. In Meat Me Halfway, author and founder of the reducetarian movement Brian Kateman puts forth a realistic and balanced goal: mindfully reduce your meat consumption.
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Meat Me Halfway
- How Changing the Way We Eat Can Improve Our Lives and Save Our Planet
- Narrated by: Pete Cross
- Length: 8 hrs
- Release date: 22-04-2022
- Language: English
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$25.22 or free with 30-day trial
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The Teen Interpreter
- A Guide to the Challenges and Joys of Raising Adolescents
- By: Terri Apter
- Narrated by: Lesa Lockford
- Length: 8 hrs and 44 mins
- Unabridged
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In The Teen Interpreter, psychologist Terri Apter looks inside teens’ minds—minds that are experiencing powerful new emotions and awareness of the world around them—to show how parents can revitalize their relationship. She illuminates the rapid neurological developments of a teen’s brain, explains the power of teenage friendships, and explores the positives and pitfalls of social media.
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The Teen Interpreter
- A Guide to the Challenges and Joys of Raising Adolescents
- Narrated by: Lesa Lockford
- Length: 8 hrs and 44 mins
- Release date: 05-04-2022
- Language: English
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$25.04 or free with 30-day trial
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Getting to Good Riddance
- By: Jodie Eckleberry-Hunt
- Narrated by: Hillary Huber
- Length: 5 hrs and 20 mins
- Unabridged
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Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
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Getting to Good Riddance
- Narrated by: Hillary Huber
- Length: 5 hrs and 20 mins
- Release date: 26-07-2022
- Language: English
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$22.47 or free with 30-day trial
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The Little Book of Big Weight Loss
- 31 Rules to Live By
- By: Bernadette Fisers
- Narrated by: Bernadette Fisers
- Length: 1 hr and 16 mins
- Unabridged
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Successful hair and makeup artist Bernadette Fisers struggled with her weight for years. She tried and failed many diets, but her life took a turn when her weight crept up to 287 pounds and her BMI, to 42. Bernadette decided to ditch the fad diets and take matters into her own hands. She asked the models she worked with about their eating habits and their tips for staying trim. She researched medical reports and nutrition papers. Finally - through trial, error, and a lot of experimentation - she created a healthy lifestyle plan that was easy to understand.
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The Little Book of Big Weight Loss
- 31 Rules to Live By
- Narrated by: Bernadette Fisers
- Length: 1 hr and 16 mins
- Release date: 02-01-2018
- Language: English
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$11.43 or free with 30-day trial
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The Brain Under Siege
- Solving the Mystery of Brain Disease, and How Scientists Are Following the Clues to a Cure
- By: Howard Weiner
- Narrated by: Howard L. Weiner
- Length: 15 hrs and 48 mins
- Unabridged
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Multiple sclerosis. Parkinson’s disease. Alzheimer’s. ALS. Chances are that you know someone with a neurologic disease. Because the brain controls so much and is integral to our identity, the diseases that affect it are uniquely devastating both to patients and families. And because it remains the most mysterious of our vital organs, treating the brain is an ongoing puzzle.
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The Brain Under Siege
- Solving the Mystery of Brain Disease, and How Scientists Are Following the Clues to a Cure
- Narrated by: Howard L. Weiner
- Length: 15 hrs and 48 mins
- Release date: 17-12-2021
- Language: English
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$31.67 or free with 30-day trial
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