Showing results by publisher "Quercus" in Health & Wellness
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Fat: The Secret Organ
- The Surprising Science Behind the Body's Most Misunderstood Element
- By: Mariette Boon, Liesbeth van Rossum, Colleen Higgins
- Narrated by: Nneka Okoye
- Length: 6 hrs and 51 mins
- Unabridged
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Everywhere we look, whether on TV or in a magazine, we're confronted with the same message. You need to be thinner, you need to be on a diet, you need to take so-called 'fat burning' supplements. But should this be accepted wisdom? What do we know about the fat that we would like to lose rather than embrace? No other organ - yes, fat is an organ - has so many prejudicial attitudes towards it with people having such limited knowledge about it.
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Fat: The Secret Organ
- The Surprising Science Behind the Body's Most Misunderstood Element
- Narrated by: Nneka Okoye
- Length: 6 hrs and 51 mins
- Release date: 19-03-2020
- Language: English
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Non-member price: $24.99 or 1 Credit
Sale price: $24.99 or 1 Credit
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Shy and Mighty
- By: Nadia Finer
- Narrated by: Nadia Finer
- Length: 9 hrs and 43 mins
- Unabridged
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Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. Shyness is not weakness, nor a shameful secret. Let's own our shyness and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. This book gives shy people the support and understanding they need to step out of the shadows. Together we can unleash the shy potential in our society.
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Shy and Mighty
- Narrated by: Nadia Finer
- Length: 9 hrs and 43 mins
- Release date: 14-04-2022
- Language: English
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Non-member price: $26.99 or 1 Credit
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No Life Too Small
- Love and Loss at the World's First Animal Hospice
- By: Alexis Fleming
- Narrated by: Alexis Fleming
- Length: 6 hrs and 51 mins
- Unabridged
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A few years ago Alexis Fleming was bedridden with a chronic illness. Things became so bad that she wanted to end her life many times during this period - but her beloved dog, Maggie, kept her going, especially when doctors gave her just six weeks to live. Incredibly, Alexis fought her way back to health with Maggie by her side, only for Maggie to die of lung cancer two years later on a vet's operating table.
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No Life Too Small
- Love and Loss at the World's First Animal Hospice
- Narrated by: Alexis Fleming
- Length: 6 hrs and 51 mins
- Release date: 08-07-2021
- Language: English
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Non-member price: $26.99 or 1 Credit
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From Mother to Daughter
- The Things I'd Tell My Child
- By: Katie Piper, Diane Piper
- Narrated by: Diane Piper, Katie Piper
- Length: 7 hrs and 20 mins
- Unabridged
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Whether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am.
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From Mother to Daughter
- The Things I'd Tell My Child
- Narrated by: Diane Piper, Katie Piper
- Length: 7 hrs and 20 mins
- Release date: 26-04-2018
- Language: English
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Non-member price: $26.99 or 1 Credit
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